Green Giant Tuscan Seasoned Broccoli by General Mills, Inc: Similar Foods

Product:
Tuscan Seasoned Broccoli
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630548/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid35.3mg
Calcium, Ca47.0mg
Iron, Fe0.42mg
Potassium, K247.0mg
Vitamin D, IUN/A
Ingredients
Broccoli, Extra Virgin Olive Oil, Rice Flour, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavor, Parsley*, Onion*, Garlic*, Whey*, Spice, Modified Corn Starch, Nonfat Dry Milk, Red Bell Peppers*, Butter*, Natural Flavor, Maltodextrin, Sugar, Soybean Oil, Lactic Acid, Buttermilk*, Turmeric And Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.03
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-23.00kcal, -32.39%)
Total Fat0.79g (-3.92g, -83.23%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+24.00mg, +6.58%)
Total Carbohydrates 8.73g (+1.67g, +23.65%)
Dietary Fiber 2.4g (=)
Sugars 5.56g (+3.21g, +136.60%)
Sugars, added N/A
Protein 1.59g (-0.76g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid7.1mg (-28.20mg, -79.89%)
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.86mg (+0.44mg, +104.76%)
Potassium, K302.0mg (+55.00mg, +22.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Onions, Less Than 2% Of: Brown Sugar, Extra Virgin Olive Oil, Salt, Citric Acid, Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-24.00mg, -6.58%)
Total Carbohydrates 16.26g (+9.20g, +130.31%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 8.13g (+5.78g, +245.96%)
Sugars, added N/A
Protein 1.63g (-0.72g, -30.64%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+9.00IU, +3.83%)
Vitamin C, total ascorbic acid48.8mg (+13.50mg, +38.24%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K293.0mg (+46.00mg, +18.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato Puree (water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less Than 2% Of Salt, Potassium Chloride, Ascorbic Acid, Citric Acid, Natural Flavors, Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.52
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-23.00kcal, -32.39%)
Total Fat1.19g (-3.52g, -74.73%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (-63.00mg, -17.26%)
Total Carbohydrates 7.94g (+0.88g, +12.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.17g (+0.82g, +34.89%)
Sugars, added N/A
Protein 0.79g (-1.56g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid9.5mg (-25.80mg, -73.09%)
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.29mg (-0.13mg, -30.95%)
Potassium, K230.0mg (-17.00mg, -6.88%)
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Puree (water, Tomato Paste), Artichokes, Diced Onions, Less Than 2% Of: Garlic Puree, Extra Virgin Olive Oil, Oregano, Salt, Potato Starch, Citric Acid, Calcium And Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.86
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat1.63g (-3.08g, -65.39%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-32.00mg, -8.77%)
Total Carbohydrates 12.2g (+5.14g, +72.80%)
Dietary Fiber 2.4g (=)
Sugars 4.88g (+2.53g, +107.66%)
Sugars, added N/A
Protein 1.63g (-0.72g, -30.64%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+9.00IU, +3.83%)
Vitamin C, total ascorbic acid3.9mg (-31.40mg, -88.95%)
Calcium, Ca65.0mg (+18.00mg, +38.30%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K187.0mg (-60.00mg, -24.29%)
Vitamin D, IUN/A
Ingredients
Vegetables (tomatoes, Okra, Kidney Beans, Corn, Red Peppers), Water, Tomato Paste, Sugar, Contains 2% Or Less Of: Soybean Oil, Dried Onion, Modified Cornstarch, Worcestershire Sauce (distilled Vinegar, Corn Syrup, Water, Slat, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Garlic Powder, Natural Flavors, Citric Acid, Spices, Paprika, Calcium Chloride, Soy Lecithin, Autolyzed Yeast Extract, Xanthan Gum, Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-31.00kcal, -43.66%)
Total Fat0.88g (-3.83g, -81.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-55.00mg, -15.07%)
Total Carbohydrates 6.19g (-0.87g, -12.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 1.77g (-0.58g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+30.00IU, +12.77%)
Vitamin C, total ascorbic acid8.0mg (-27.30mg, -77.34%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.96mg (+0.54mg, +128.57%)
Potassium, K221.0mg (-26.00mg, -10.53%)
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree, Organic Tomatoes, Organic Roasted Garlic Puree, (organic Garlic, Water, Organic Flavor, Citric Acid), Organic Carrot Juice Concentrate, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Onion, Organic Garlic Powder, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+35.00kcal, +49.30%)
Total Fat3.52g (-1.19g, -25.27%)
Saturated Fat 1.76g (+1.17g, +198.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 13.22g (+6.16g, +87.25%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.64g (+0.29g, +12.34%)
Sugars, added N/A
Protein 5.29g (+2.94g, +125.11%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid1.1mg (-34.20mg, -96.88%)
Calcium, Ca88.0mg (+41.00mg, +87.23%)
Iron, Fe0.79mg (+0.37mg, +88.10%)
Potassium, K203.0mg (-44.00mg, -17.81%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+35.00kcal, +49.30%)
Total Fat3.52g (-1.19g, -25.27%)
Saturated Fat 1.76g (+1.17g, +198.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 13.22g (+6.16g, +87.25%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.64g (+0.29g, +12.34%)
Sugars, added N/A
Protein 5.29g (+2.94g, +125.11%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid1.1mg (-34.20mg, -96.88%)
Calcium, Ca88.0mg (+41.00mg, +87.23%)
Iron, Fe0.79mg (+0.37mg, +88.10%)
Potassium, K203.0mg (-44.00mg, -17.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated0.44g
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+32.00kcal, +45.07%)
Total Fat2.17g (-2.54g, -53.93%)
Saturated Fat 0.54g (-0.05g, -8.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 317.0mg (-48.00mg, -13.15%)
Total Carbohydrates 15.45g (+8.39g, +118.84%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 4.34g (+1.99g, +84.68%)
Sugars, added N/A
Protein 5.42g (+3.07g, +130.64%)
Core Vitamins and Minerals
Vitamin A, IU203.0IU (-32.00IU, -13.62%)
Vitamin C, total ascorbic acid0.0mg (-35.30mg, -100.00%)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.73mg (+0.31mg, +73.81%)
Potassium, K228.0mg (-19.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.95g
Fatty acids, total polyunsaturated0.41g
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Carrots, Green Onions (scallions), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains 2% Or Less Of: Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Corn Starch, Sesame Seed Oil, Garlic, Rice Vinegar, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Spice, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+61.00kcal, +85.92%)
Total Fat5.73g (+1.02g, +21.66%)
Saturated Fat 2.2g (+1.61g, +272.88%)
Trans Fat 0.22g (+0.22g)
Cholesterol 15.0mg (+15.00mg)
Sodium 339.0mg (-26.00mg, -7.12%)
Total Carbohydrates 12.78g (+5.72g, +81.02%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.08g (+0.73g, +31.06%)
Sugars, added N/A
Protein 7.93g (+5.58g, +237.45%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid21.1mg (-14.20mg, -40.23%)
Calcium, Ca66.0mg (+19.00mg, +40.43%)
Iron, Fe0.79mg (+0.37mg, +88.10%)
Potassium, K211.0mg (-36.00mg, -14.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated0.44g
Ingredients
Sauce (water, Cooked Beef Crumbles [beef, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Tomato Paste [tomatoes, Citric Acid], Cottage Cheese [cultured Skim Milk, Enzymes], Onions, Garlic Wine [burgundy Wine, Garlic], Olive Oil, Sugar, Seasoning [salt, Dextrose, Sugar, Spice, Spice Extractives {including Paprika, Soy Lecithin}, Disodium Inosinate, Disodium Guanylate], Modified Corn Starch, Beef Flavor [contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Dehydrated Garlic, Salt, Ascorbic Acid, Onion Powder, Basil, Whole Oregano, Ground Red Pepper, Ground Black Pepper), Cooked Lasagna Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+50.00kcal, +70.42%)
Total Fat4.84g (+0.13g, +2.76%)
Saturated Fat 2.02g (+1.43g, +242.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 347.0mg (-18.00mg, -4.93%)
Total Carbohydrates 16.94g (+9.88g, +139.94%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 0.81g (-1.54g, -65.53%)
Sugars, added N/A
Protein 2.42g (+0.07g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (+7.00IU, +2.98%)
Vitamin C, total ascorbic acid4.8mg (-30.50mg, -86.40%)
Calcium, Ca16.0mg (-31.00mg, -65.96%)
Iron, Fe0.87mg (+0.45mg, +107.14%)
Potassium, K290.0mg (+43.00mg, +17.41%)
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Dehydrated Garlic, Water, Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic, Disodium Pyrophosphate To Maintain Color, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.67
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-29.00kcal, -40.85%)
Total Fat0.83g (-3.88g, -82.38%)
Saturated Fat 0.62g (+0.03g, +5.08%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (-53.00mg, -14.52%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 4.17g (+1.82g, +77.45%)
Sugars, added N/A
Protein 2.08g (-0.27g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-27.00IU, -11.49%)
Vitamin C, total ascorbic acid1.0mg (-34.30mg, -97.17%)
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, K208.0mg (-39.00mg, -15.79%)
Vitamin D, IUN/A
Ingredients
Organic Reduced Fat Milk, Filter Water, Organic Tomato Paste, Organic Cane Sweetener (sugar), Organic Roasted Red Pepper Flavor (organic Red Peppers, Sea Salt, Organic Butter), Organic Roasted Garlic, Organic Roasted Red Peppers, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+58.00kcal, +81.69%)
Total Fat8.33g (+3.62g, +76.86%)
Saturated Fat 3.33g (+2.74g, +464.41%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 321.0mg (-44.00mg, -12.05%)
Total Carbohydrates 6.25g (-0.81g, -11.47%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 2.92g (+0.57g, +24.26%)
Sugars, added N/A
Protein 7.08g (+4.73g, +201.28%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-27.00IU, -11.49%)
Vitamin C, total ascorbic acid0.0mg (-35.30mg, -100.00%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.5mg (+1.08mg, +257.14%)
Potassium, K258.0mg (+11.00mg, +4.45%)
Vitamin D, IUN/A
Ingredients
Water, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Tomato Puree (water, Tomato Paste), Seasoned Beef (beef, Salt, Spice Extract), Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Spices, Soy Protein Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+56.00kcal, +78.87%)
Total Fat3.64g (-1.07g, -22.72%)
Saturated Fat 1.14g (+0.55g, +93.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 386.0mg (+21.00mg, +5.75%)
Total Carbohydrates 17.73g (+10.67g, +151.13%)
Dietary Fiber 4.5g (+2.10g, +87.50%)
Sugars 5.91g (+3.56g, +151.49%)
Sugars, added N/A
Protein 5.91g (+3.56g, +151.49%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-53.00IU, -22.55%)
Vitamin C, total ascorbic acid1.1mg (-34.20mg, -96.88%)
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe1.23mg (+0.81mg, +192.86%)
Potassium, K264.0mg (+17.00mg, +6.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated0.91g
Ingredients
Prepared White Beans (water, White Beans), Water, Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Tomato Puree (water, Tomato Paste), Sugar, Less Than 2% Of: Distilled Vinegar, Modified Corn Starch, Molasses, Salt, Chili Pepper, Natural Smoke Flavor, Spice, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Flavors, Soy Lecithin Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-71.00mg, -19.45%)
Total Carbohydrates 14.29g (+7.23g, +102.41%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 2.04g (-0.31g, -13.19%)
Sugars, added N/A
Protein 3.67g (+1.32g, +56.17%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-31.00IU, -13.19%)
Vitamin C, total ascorbic acid0.0mg (-35.30mg, -100.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.1mg (+0.68mg, +161.90%)
Potassium, K269.0mg (+22.00mg, +8.91%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Red Bell Peppers, Organic Corn, Organic Tomato Paste, Organic Brown Rice, Organic Onions, Contains Less Than 2% Of: Organic Potato Starch, Organic Pineapple Juice Concentrate, Sea Salt, Organic Jalapeno Peppers, Organic Ginger Puree, Organic Garlic Puree, Organic Cilantro, Organic Onion Powder, Organic Lime Juice Concentrate, Organic Paprika, Organic Thyme, Organic Cayenne Pepper, Organic Allspice, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.88
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+7.00kcal, +9.86%)
Total Fat1.37g (-3.34g, -70.91%)
Saturated Fat 0.78g (+0.19g, +32.20%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 294.0mg (-71.00mg, -19.45%)
Total Carbohydrates 13.73g (+6.67g, +94.48%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.75g (+0.40g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-39.00IU, -16.60%)
Vitamin C, total ascorbic acid0.0mg (-35.30mg, -100.00%)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.71mg (+0.29mg, +69.05%)
Potassium, K231.0mg (-16.00mg, -6.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], And Folic Acid), Carrots, Cheese (cheddar, Romano Made From Cow's Milk And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes] And Annatto [color]), Crackermeal (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Contains Less Than 2% Of: High Fructose Corn Syrup, Rice, Onions, Salt, Potassium Chloride, Modified Corn Starch, Citric Acid, Mustard Flour, Spices, Natural Flavorings And Soybean Oil Contains: Milk, Wheat