Green Giant Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat1.48g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 397.0mg
Total Carbohydrates 18.14g
Dietary Fiber 1.7g
Sugars 4.22g
Sugars, added N/A
Protein 3.38g
Core Vitamins and Minerals
Vitamin A, IU422.0IU
Vitamin C, total ascorbic acid10.1mg
Calcium, Ca42.0mg
Iron, Fe0.76mg
Potassium, K114.0mg
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rotini Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Water, Carrots, Whey, Modified Corn Starch, Natural Flavor, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk Cheese Cultures, Salt, Enzymes), Dried Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto And Paprika Extract Colors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+44.00kcal, +45.36%)
Total Fat3.08g (+1.60g, +108.11%)
Saturated Fat 1.32g (+0.90g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 388.0mg (-9.00mg, -2.27%)
Total Carbohydrates 25.11g (+6.97g, +38.42%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 4.41g (+0.19g, +4.50%)
Sugars, added N/A
Protein 3.08g (-0.30g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+19.00IU, +4.50%)
Vitamin C, total ascorbic acid7.9mg (-2.20mg, -21.78%)
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe0.63mg (-0.13mg, -17.11%)
Potassium, K123.0mg (+9.00mg, +7.89%)
Vitamin D, IUN/A
Ingredients
Cooked Rice Noodles, Kale, Tofu (soybeans, Brine [water, Salt]), Glucose Syrup, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Water, Garlic, Sugar, Palm Oil, Black Soy Sauce (molasses, Soy Sauce, Salt, Cane Sugar), White Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-16.00kcal, -16.49%)
Total Fat3.81g (+2.33g, +157.43%)
Saturated Fat 1.69g (+1.27g, +302.38%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 419.0mg (+22.00mg, +5.54%)
Total Carbohydrates 7.2g (-10.94g, -60.31%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 1.27g (-2.95g, -69.91%)
Sugars, added N/A
Protein 3.81g (+0.43g, +12.72%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+2.00IU, +0.47%)
Vitamin C, total ascorbic acid0.5mg (-9.60mg, -95.05%)
Calcium, Ca8.0mg (-34.00mg, -80.95%)
Iron, Fe0.46mg (-0.30mg, -39.47%)
Potassium, K161.0mg (+47.00mg, +41.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Beef Stock, Beef, Potatoes, Carrots, Water, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Caramel Color, Flavoring, Sugar, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-39.00kcal, -40.21%)
Total Fat1.67g (+0.19g, +12.84%)
Saturated Fat 0.83g (+0.41g, +97.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+15.00mg, +750.00%)
Sodium 438.0mg (+41.00mg, +10.33%)
Total Carbohydrates 7.5g (-10.64g, -58.65%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.83g (-3.39g, -80.33%)
Sugars, added N/A
Protein 3.75g (+0.37g, +10.95%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-5.00IU, -1.18%)
Vitamin C, total ascorbic acid0.0mg (-10.10mg, -100.00%)
Calcium, Ca17.0mg (-25.00mg, -59.52%)
Iron, Fe0.3mg (-0.46mg, -60.53%)
Potassium, K96.0mg (-18.00mg, -15.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Ingredients
Chicken Broth, Herbed Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Corn, Peas, Less Than 2% Of: Modified Corn Starch, Chicken Flavor, Cream, Salt, Dextrose, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Sodium Caseinate, Guar Gum, Xanthan Gum, Garlic Powder, Spices, Flavoring, Dextrin, Gum Acacia, Sugar, Beta Carotene Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+62.00kcal, +63.92%)
Total Fat7.08g (+5.60g, +378.38%)
Saturated Fat 1.33g (+0.91g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 381.0mg (-16.00mg, -4.03%)
Total Carbohydrates 18.58g (+0.44g, +2.43%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.54g (-0.68g, -16.11%)
Sugars, added N/A
Protein 6.19g (+2.81g, +83.14%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+20.00IU, +4.74%)
Vitamin C, total ascorbic acid5.3mg (-4.80mg, -47.52%)
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.64mg (-0.12mg, -15.79%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated3.1g
Ingredients
Ingredients: Filling: Cooked White Meat Chicken, Carrots, Cabbage, Onions, Spinach, Cornstarch, Parmesan And Asiago Cheese ([cultured Milk, Salt, Enzymes], Natural Flavor, Salt), Garlic, Sugar, Salt, Citrus Flour, Natural Flavors, Spices, Water, Apple Juice For Color, Soybeans, Wheat Wrapper: Water, Wheat Flour, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-15.00kcal, -15.46%)
Total Fat2.27g (+0.79g, +53.38%)
Saturated Fat 1.36g (+0.94g, +223.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 391.0mg (-6.00mg, -1.51%)
Total Carbohydrates 4.55g (-13.59g, -74.92%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.64g (-0.58g, -13.74%)
Sugars, added N/A
Protein 10.91g (+7.53g, +222.78%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-58.00IU, -13.74%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K127.0mg (+13.00mg, +11.40%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate, And Carbon Dioxide (to Help Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-15.00kcal, -15.46%)
Total Fat2.27g (+0.79g, +53.38%)
Saturated Fat 1.36g (+0.94g, +223.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 391.0mg (-6.00mg, -1.51%)
Total Carbohydrates 4.55g (-13.59g, -74.92%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.64g (-0.58g, -13.74%)
Sugars, added N/A
Protein 10.91g (+7.53g, +222.78%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-58.00IU, -13.74%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K127.0mg (+13.00mg, +11.40%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate, And Carbon Dioxide (to Help Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-49.00kcal, -50.52%)
Total Fat1.6g (+0.12g, +8.11%)
Saturated Fat 0.4g (-0.02g, -4.76%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 368.0mg (-29.00mg, -7.30%)
Total Carbohydrates 7.2g (-10.94g, -60.31%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-4.22g, -100.00%)
Sugars, added N/A
Protein 1.6g (-1.78g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-22.00IU, -5.21%)
Vitamin C, total ascorbic acid0.0mg (-10.10mg, -100.00%)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K112.0mg (-2.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.4g
Ingredients
Chicken Broth, Modified Food Starch, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soy Protein Concentrate, Soybean Oil, Chicken Fat, Maltodextrin, Hydrolyzed Soy And Corn Protein, Torula Yeast, Yeast Extract, Natural Flavor, Potassium Chloride, Titanium Dioxide (color), Onion Powder, Garlic Powder, Carrot Extract, Beta Carotene (for Color), Disodium Inosinate, Disodium Guanylate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-63.00kcal, -64.95%)
Total Fat0.85g (-0.63g, -42.57%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 441.0mg (+44.00mg, +11.08%)
Total Carbohydrates 5.93g (-12.21g, -67.31%)
Dietary Fiber 1.7g (=)
Sugars 1.69g (-2.53g, -59.95%)
Sugars, added N/A
Protein 0.85g (-2.53g, -74.85%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+2.00IU, +0.47%)
Vitamin C, total ascorbic acid5.1mg (-5.00mg, -49.50%)
Calcium, Ca34.0mg (-8.00mg, -19.05%)
Iron, Fe0.31mg (-0.45mg, -59.21%)
Potassium, K93.0mg (-21.00mg, -18.42%)
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Less Than 2% Of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Caramel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.17
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-43.00kcal, -44.33%)
Total Fat0.83g (-0.65g, -43.92%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 329.0mg (-68.00mg, -17.13%)
Total Carbohydrates 8.33g (-9.81g, -54.08%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 3.33g (-0.89g, -21.09%)
Sugars, added N/A
Protein 3.33g (-0.05g, -1.48%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-5.00IU, -1.18%)
Vitamin C, total ascorbic acid0.5mg (-9.60mg, -95.05%)
Calcium, Ca17.0mg (-25.00mg, -59.52%)
Iron, Fe0.45mg (-0.31mg, -40.79%)
Potassium, K133.0mg (+19.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Water, Carrots, Seasoned Beef Beef Broth And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Corn Starch, Sodium Phosphate, Spice), Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Celery, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Peas, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Salt, Beef Broth, Yeast Extract, Beef Flavor (contains Beef Stock), Dehydrated Garlic, Caramel Color, Flavoring, Onions, Spices, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-63.00kcal, -64.95%)
Total Fat0.85g (-0.63g, -42.57%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 458.0mg (+61.00mg, +15.37%)
Total Carbohydrates 5.93g (-12.21g, -67.31%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 1.69g (-2.53g, -59.95%)
Sugars, added N/A
Protein 1.69g (-1.69g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+2.00IU, +0.47%)
Vitamin C, total ascorbic acid7.6mg (-2.50mg, -24.75%)
Calcium, Ca34.0mg (-8.00mg, -19.05%)
Iron, Fe0.61mg (-0.15mg, -19.74%)
Potassium, K102.0mg (-12.00mg, -10.53%)
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Less Than 2% Of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Caramel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.64
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+2.00kcal, +2.06%)
Total Fat0.53g (-0.95g, -64.19%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 391.0mg (-6.00mg, -1.51%)
Total Carbohydrates 16.9g (-1.24g, -6.84%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 3.17g (-1.05g, -24.88%)
Sugars, added N/A
Protein 5.28g (+1.90g, +56.21%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-70.00IU, -16.59%)
Vitamin C, total ascorbic acid10.6mg (+0.50mg, +4.95%)
Calcium, Ca14.0mg (-28.00mg, -66.67%)
Iron, Fe0.95mg (+0.19mg, +25.00%)
Potassium, K162.0mg (+48.00mg, +42.11%)
Vitamin D, IUN/A
Ingredients
Lo Mein (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Annatto And Turmeric [for Color], Potassium Carbonate, Sodium Carbonate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [soy Sauce {water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Guanylate {flavor Enhancers}, Sodium Benzoate {preservative}, Contains 2% Or Less Of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Vegetables (broccoli, Snow Peas, Shiitake Mushrooms, Red Bell Peppers, Onions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.32
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+55.00kcal, +56.70%)
Total Fat4.55g (+3.07g, +207.43%)
Saturated Fat 1.01g (+0.59g, +140.48%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+59.00mg, +2950.00%)
Sodium 364.0mg (-33.00mg, -8.31%)
Total Carbohydrates 12.12g (-6.02g, -33.19%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 0.0g (-4.22g, -100.00%)
Sugars, added N/A
Protein 16.16g (+12.78g, +378.11%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (-18.00IU, -4.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-22.00mg, -52.38%)
Iron, Fe0.4mg (-0.36mg, -47.37%)
Potassium, K131.0mg (+17.00mg, +14.91%)
Vitamin D, IU8.0IU
Other Nutrients
Vitamin E0.0mg_ate
Ingredients
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin Non Gmo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-47.00kcal, -48.45%)
Total Fat0.38g (-1.10g, -74.32%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 441.0mg (+44.00mg, +11.08%)
Total Carbohydrates 9.96g (-8.18g, -45.09%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 5.36g (+1.14g, +27.01%)
Sugars, added N/A
Protein 1.92g (-1.46g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IU383.0IU (-39.00IU, -9.24%)
Vitamin C, total ascorbic acid13.8mg (+3.70mg, +36.63%)
Calcium, Ca19.0mg (-23.00mg, -54.76%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K61.0mg (-53.00mg, -46.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring , Sauce: Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Sugar, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Modified Corn Starch, Less Than 2% Of: Ginger Puree, Garlic Powder Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-67.00kcal, -69.07%)
Total Fat0.0g (-1.48g, -100.00%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 422.0mg (+25.00mg, +6.30%)
Total Carbohydrates 5.17g (-12.97g, -71.50%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 3.45g (-0.77g, -18.25%)
Sugars, added N/A
Protein 0.86g (-2.52g, -74.56%)
Core Vitamins and Minerals
Vitamin A, IU431.0IU (+9.00IU, +2.13%)
Vitamin C, total ascorbic acid10.3mg (+0.20mg, +1.98%)
Calcium, Ca17.0mg (-25.00mg, -59.52%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K172.0mg (+58.00mg, +50.88%)
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Juice, Sugar, Salt, Dehydrated Minced Garlic, Olive Oil, Spices, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+29.00kcal, +29.90%)
Total Fat3.53g (+2.05g, +138.51%)
Saturated Fat 1.03g (+0.61g, +145.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 335.0mg (-62.00mg, -15.62%)
Total Carbohydrates 17.65g (-0.49g, -2.70%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.76g (-2.46g, -58.29%)
Sugars, added N/A
Protein 5.88g (+2.50g, +73.96%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-54.00IU, -12.80%)
Vitamin C, total ascorbic acid4.4mg (-5.70mg, -56.44%)
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.21mg (-0.55mg, -72.37%)
Potassium, K153.0mg (+39.00mg, +34.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated1.47g
Ingredients
Cooked Rice (water, White Rice), Battered Fish Fillet (pollock, Water, Enriched Bleached Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Modified Food Starch, Contains 2% Or Less Of: Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Spice, Dextrose, Natural Flavor, Yeast Extract, Extractives Of Paprika And Turmeric [color], Parfried In Soybean Oil), Broccoli, Water, Contains 2% Or Less Of: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, Maltodextrin, Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Salt, Nonfat Dry Milk, Modified Corn Starch, Yeast Extract, Vegetable Powder (vegetable Stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Spices Including Turmeric, Disodium Phosphate, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Potassium Chloride, Annatto (color), Guar Gum, Citric Acid Contains: Fish (pollock), Milk, Wheat