Green Giant Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced by General Mills, Inc: Similar Foods
- Product:
- Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664405/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 1.48g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 18.14g | |
| Dietary Fiber | 1.7g | |
| Sugars | 4.22g | |
| Sugars, added | N/A | |
| Protein | 3.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU | |
| Vitamin C, total ascorbic acid | 10.1mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rotini Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Water, Carrots, Whey, Modified Corn Starch, Natural Flavor, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk Cheese Cultures, Salt, Enzymes), Dried Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto And Paprika Extract Colors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+44.00kcal, +45.36%) | |
| Total Fat | 3.08g (+1.60g, +108.11%) | |
| Saturated Fat | 1.32g (+0.90g, +214.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 388.0mg (-9.00mg, -2.27%) | |
| Total Carbohydrates | 25.11g (+6.97g, +38.42%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 4.41g (+0.19g, +4.50%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.30g, -8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+19.00IU, +4.50%) | |
| Vitamin C, total ascorbic acid | 7.9mg (-2.20mg, -21.78%) | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 0.63mg (-0.13mg, -17.11%) | |
| Potassium, K | 123.0mg (+9.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles, Kale, Tofu (soybeans, Brine [water, Salt]), Glucose Syrup, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Water, Garlic, Sugar, Palm Oil, Black Soy Sauce (molasses, Soy Sauce, Salt, Cane Sugar), White Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-16.00kcal, -16.49%) | |
| Total Fat | 3.81g (+2.33g, +157.43%) | |
| Saturated Fat | 1.69g (+1.27g, +302.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+11.00mg, +550.00%) | |
| Sodium | 419.0mg (+22.00mg, +5.54%) | |
| Total Carbohydrates | 7.2g (-10.94g, -60.31%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 1.27g (-2.95g, -69.91%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.43g, +12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 424.0IU (+2.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-9.60mg, -95.05%) | |
| Calcium, Ca | 8.0mg (-34.00mg, -80.95%) | |
| Iron, Fe | 0.46mg (-0.30mg, -39.47%) | |
| Potassium, K | 161.0mg (+47.00mg, +41.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.27g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Stock, Beef, Potatoes, Carrots, Water, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Caramel Color, Flavoring, Sugar, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-39.00kcal, -40.21%) | |
| Total Fat | 1.67g (+0.19g, +12.84%) | |
| Saturated Fat | 0.83g (+0.41g, +97.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+15.00mg, +750.00%) | |
| Sodium | 438.0mg (+41.00mg, +10.33%) | |
| Total Carbohydrates | 7.5g (-10.64g, -58.65%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.83g (-3.39g, -80.33%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.37g, +10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-5.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.10mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-25.00mg, -59.52%) | |
| Iron, Fe | 0.3mg (-0.46mg, -60.53%) | |
| Potassium, K | 96.0mg (-18.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Herbed Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Corn, Peas, Less Than 2% Of: Modified Corn Starch, Chicken Flavor, Cream, Salt, Dextrose, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Sodium Caseinate, Guar Gum, Xanthan Gum, Garlic Powder, Spices, Flavoring, Dextrin, Gum Acacia, Sugar, Beta Carotene Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+62.00kcal, +63.92%) | |
| Total Fat | 7.08g (+5.60g, +378.38%) | |
| Saturated Fat | 1.33g (+0.91g, +216.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+11.00mg, +550.00%) | |
| Sodium | 381.0mg (-16.00mg, -4.03%) | |
| Total Carbohydrates | 18.58g (+0.44g, +2.43%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.54g (-0.68g, -16.11%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.81g, +83.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+20.00IU, +4.74%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-4.80mg, -47.52%) | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 0.64mg (-0.12mg, -15.79%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cooked White Meat Chicken, Carrots, Cabbage, Onions, Spinach, Cornstarch, Parmesan And Asiago Cheese ([cultured Milk, Salt, Enzymes], Natural Flavor, Salt), Garlic, Sugar, Salt, Citrus Flour, Natural Flavors, Spices, Water, Apple Juice For Color, Soybeans, Wheat Wrapper: Water, Wheat Flour, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-15.00kcal, -15.46%) | |
| Total Fat | 2.27g (+0.79g, +53.38%) | |
| Saturated Fat | 1.36g (+0.94g, +223.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
| Sodium | 391.0mg (-6.00mg, -1.51%) | |
| Total Carbohydrates | 4.55g (-13.59g, -74.92%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.64g (-0.58g, -13.74%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+7.53g, +222.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU (-58.00IU, -13.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 127.0mg (+13.00mg, +11.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate, And Carbon Dioxide (to Help Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-15.00kcal, -15.46%) | |
| Total Fat | 2.27g (+0.79g, +53.38%) | |
| Saturated Fat | 1.36g (+0.94g, +223.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+7.00mg, +350.00%) | |
| Sodium | 391.0mg (-6.00mg, -1.51%) | |
| Total Carbohydrates | 4.55g (-13.59g, -74.92%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.64g (-0.58g, -13.74%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+7.53g, +222.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU (-58.00IU, -13.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 127.0mg (+13.00mg, +11.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk And Milk, Salt, Contains Less Than 1% Of: Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Natural Flavor, Vitamin A Palmitate, And Carbon Dioxide (to Help Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-49.00kcal, -50.52%) | |
| Total Fat | 1.6g (+0.12g, +8.11%) | |
| Saturated Fat | 0.4g (-0.02g, -4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 368.0mg (-29.00mg, -7.30%) | |
| Total Carbohydrates | 7.2g (-10.94g, -60.31%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-4.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.78g, -52.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-22.00IU, -5.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 112.0mg (-2.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Modified Food Starch, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soy Protein Concentrate, Soybean Oil, Chicken Fat, Maltodextrin, Hydrolyzed Soy And Corn Protein, Torula Yeast, Yeast Extract, Natural Flavor, Potassium Chloride, Titanium Dioxide (color), Onion Powder, Garlic Powder, Carrot Extract, Beta Carotene (for Color), Disodium Inosinate, Disodium Guanylate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-63.00kcal, -64.95%) | |
| Total Fat | 0.85g (-0.63g, -42.57%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 441.0mg (+44.00mg, +11.08%) | |
| Total Carbohydrates | 5.93g (-12.21g, -67.31%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 1.69g (-2.53g, -59.95%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-2.53g, -74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 424.0IU (+2.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-5.00mg, -49.50%) | |
| Calcium, Ca | 34.0mg (-8.00mg, -19.05%) | |
| Iron, Fe | 0.31mg (-0.45mg, -59.21%) | |
| Potassium, K | 93.0mg (-21.00mg, -18.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Less Than 2% Of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Caramel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-43.00kcal, -44.33%) | |
| Total Fat | 0.83g (-0.65g, -43.92%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+10.00mg, +500.00%) | |
| Sodium | 329.0mg (-68.00mg, -17.13%) | |
| Total Carbohydrates | 8.33g (-9.81g, -54.08%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 3.33g (-0.89g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.05g, -1.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-5.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-9.60mg, -95.05%) | |
| Calcium, Ca | 17.0mg (-25.00mg, -59.52%) | |
| Iron, Fe | 0.45mg (-0.31mg, -40.79%) | |
| Potassium, K | 133.0mg (+19.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Seasoned Beef Beef Broth And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Corn Starch, Sodium Phosphate, Spice), Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Celery, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Peas, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Salt, Beef Broth, Yeast Extract, Beef Flavor (contains Beef Stock), Dehydrated Garlic, Caramel Color, Flavoring, Onions, Spices, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-63.00kcal, -64.95%) | |
| Total Fat | 0.85g (-0.63g, -42.57%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 458.0mg (+61.00mg, +15.37%) | |
| Total Carbohydrates | 5.93g (-12.21g, -67.31%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 1.69g (-2.53g, -59.95%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.69g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 424.0IU (+2.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 7.6mg (-2.50mg, -24.75%) | |
| Calcium, Ca | 34.0mg (-8.00mg, -19.05%) | |
| Iron, Fe | 0.61mg (-0.15mg, -19.74%) | |
| Potassium, K | 102.0mg (-12.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Less Than 2% Of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Caramel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+2.00kcal, +2.06%) | |
| Total Fat | 0.53g (-0.95g, -64.19%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+19.00mg, +950.00%) | |
| Sodium | 391.0mg (-6.00mg, -1.51%) | |
| Total Carbohydrates | 16.9g (-1.24g, -6.84%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 3.17g (-1.05g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+1.90g, +56.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-70.00IU, -16.59%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+0.50mg, +4.95%) | |
| Calcium, Ca | 14.0mg (-28.00mg, -66.67%) | |
| Iron, Fe | 0.95mg (+0.19mg, +25.00%) | |
| Potassium, K | 162.0mg (+48.00mg, +42.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lo Mein (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Annatto And Turmeric [for Color], Potassium Carbonate, Sodium Carbonate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [soy Sauce {water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Guanylate {flavor Enhancers}, Sodium Benzoate {preservative}, Contains 2% Or Less Of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Vegetables (broccoli, Snow Peas, Shiitake Mushrooms, Red Bell Peppers, Onions) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+55.00kcal, +56.70%) | |
| Total Fat | 4.55g (+3.07g, +207.43%) | |
| Saturated Fat | 1.01g (+0.59g, +140.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+59.00mg, +2950.00%) | |
| Sodium | 364.0mg (-33.00mg, -8.31%) | |
| Total Carbohydrates | 12.12g (-6.02g, -33.19%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 0.0g (-4.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.16g (+12.78g, +378.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 404.0IU (-18.00IU, -4.27%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-22.00mg, -52.38%) | |
| Iron, Fe | 0.4mg (-0.36mg, -47.37%) | |
| Potassium, K | 131.0mg (+17.00mg, +14.91%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 0.0mg_ate | |
| Ingredients | ||
|---|---|---|
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin Non Gmo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-47.00kcal, -48.45%) | |
| Total Fat | 0.38g (-1.10g, -74.32%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 441.0mg (+44.00mg, +11.08%) | |
| Total Carbohydrates | 9.96g (-8.18g, -45.09%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 5.36g (+1.14g, +27.01%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.46g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 383.0IU (-39.00IU, -9.24%) | |
| Vitamin C, total ascorbic acid | 13.8mg (+3.70mg, +36.63%) | |
| Calcium, Ca | 19.0mg (-23.00mg, -54.76%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 61.0mg (-53.00mg, -46.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring , Sauce: Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Sugar, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Modified Corn Starch, Less Than 2% Of: Ginger Puree, Garlic Powder Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-67.00kcal, -69.07%) | |
| Total Fat | 0.0g (-1.48g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 422.0mg (+25.00mg, +6.30%) | |
| Total Carbohydrates | 5.17g (-12.97g, -71.50%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 3.45g (-0.77g, -18.25%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-2.52g, -74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 431.0IU (+9.00IU, +2.13%) | |
| Vitamin C, total ascorbic acid | 10.3mg (+0.20mg, +1.98%) | |
| Calcium, Ca | 17.0mg (-25.00mg, -59.52%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 172.0mg (+58.00mg, +50.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Sugar, Salt, Dehydrated Minced Garlic, Olive Oil, Spices, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+29.00kcal, +29.90%) | |
| Total Fat | 3.53g (+2.05g, +138.51%) | |
| Saturated Fat | 1.03g (+0.61g, +145.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 335.0mg (-62.00mg, -15.62%) | |
| Total Carbohydrates | 17.65g (-0.49g, -2.70%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.76g (-2.46g, -58.29%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.50g, +73.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-54.00IU, -12.80%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-5.70mg, -56.44%) | |
| Calcium, Ca | 29.0mg (-13.00mg, -30.95%) | |
| Iron, Fe | 0.21mg (-0.55mg, -72.37%) | |
| Potassium, K | 153.0mg (+39.00mg, +34.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Battered Fish Fillet (pollock, Water, Enriched Bleached Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Modified Food Starch, Contains 2% Or Less Of: Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Spice, Dextrose, Natural Flavor, Yeast Extract, Extractives Of Paprika And Turmeric [color], Parfried In Soybean Oil), Broccoli, Water, Contains 2% Or Less Of: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, Maltodextrin, Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Salt, Nonfat Dry Milk, Modified Corn Starch, Yeast Extract, Vegetable Powder (vegetable Stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Spices Including Turmeric, Disodium Phosphate, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Potassium Chloride, Annatto (color), Guar Gum, Citric Acid Contains: Fish (pollock), Milk, Wheat | ||