Limited Time Originals Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette by Ahold Usa, Inc: Similar Foods

Product:
Tropical Mango Salad With Mango Vinaigrette, Mango Vinaigrette
Brand:
Limited Time Originals
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat7.76g
Saturated Fat 1.29g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 345.0mg
Total Carbohydrates 15.52g
Dietary Fiber 0.9g
Sugars 11.21g
Sugars, added N/A
Protein 5.17g
Core Vitamins and Minerals
Vitamin A, IU431.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca34.0mg
Iron, Fe0.93mg
Potassium, K60.0mg
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season),mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning (hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {color}, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (dried Mango, Cane Sugar, Citric Acid), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat7.08g (-0.68g, -8.76%)
Saturated Fat 1.33g (+0.04g, +3.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 381.0mg (+36.00mg, +10.43%)
Total Carbohydrates 18.58g (+3.06g, +19.72%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 3.54g (-7.67g, -68.42%)
Sugars, added N/A
Protein 6.19g (+1.02g, +19.73%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+11.00IU, +2.55%)
Vitamin C, total ascorbic acid5.3mg (+3.20mg, +152.38%)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe0.64mg (-0.29mg, -31.18%)
Potassium, K106.0mg (+46.00mg, +76.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated3.1g
Ingredients
Ingredients: Filling: Cooked White Meat Chicken, Carrots, Cabbage, Onions, Spinach, Cornstarch, Parmesan And Asiago Cheese ([cultured Milk, Salt, Enzymes], Natural Flavor, Salt), Garlic, Sugar, Salt, Citrus Flour, Natural Flavors, Spices, Water, Apple Juice For Color, Soybeans, Wheat Wrapper: Water, Wheat Flour, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+3.00kcal, +1.94%)
Total Fat3.07g (-4.69g, -60.44%)
Saturated Fat 0.88g (-0.41g, -31.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 351.0mg (+6.00mg, +1.74%)
Total Carbohydrates 27.19g (+11.67g, +75.19%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-10.33g, -92.15%)
Sugars, added N/A
Protein 5.26g (+0.09g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (+8.00IU, +1.86%)
Vitamin C, total ascorbic acid5.3mg (+3.20mg, +152.38%)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.58mg (+0.65mg, +69.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Feta Cheese *feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Soybean Oil, Salt, Spinach, Natural Flavor, Maltodextrin, Sugar, Eggs, Roasted Garlic Powder, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+8.00kcal, +5.16%)
Total Fat7.77g (+0.01g, +0.13%)
Saturated Fat 1.77g (+0.48g, +37.21%)
Trans Fat 0.35g (+0.35g)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 286.0mg (-59.00mg, -17.10%)
Total Carbohydrates 17.67g (+2.15g, +13.85%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.83g (-8.38g, -74.75%)
Sugars, added N/A
Protein 5.65g (+0.48g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+11.00IU, +2.55%)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe1.27mg (+0.34mg, +36.56%)
Potassium, K78.0mg (+18.00mg, +30.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g
Fatty acids, total polyunsaturated0.53g
Folic acid0.0ug
Ingredients
Organic Pasta Cooked (water, Organic Cooked Pasta, [organic Semolina]), Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Organic Beef, Organic Onions, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Carrots, Organic Celery, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Sugar, Organic Canola Oil, Organic Onion Powder, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Black Pepper, Dried Organic Oregano, Organic Thyme, Organic Rosemary, Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+12.00kcal, +7.74%)
Total Fat9.17g (+1.41g, +18.17%)
Saturated Fat 0.83g (-0.46g, -35.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 19.17g (+3.65g, +23.52%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.67g (-9.54g, -85.10%)
Sugars, added N/A
Protein 1.67g (-3.50g, -67.70%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-14.00IU, -3.25%)
Vitamin C, total ascorbic acid1.0mg (-1.10mg, -52.38%)
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Rice, Onion, Water Sunflower Oil, Tomato Paste, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-25.00kcal, -16.13%)
Total Fat7.04g (-0.72g, -9.28%)
Saturated Fat 2.46g (+1.17g, +90.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 363.0mg (+18.00mg, +5.22%)
Total Carbohydrates 11.27g (-4.25g, -27.38%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.7g (-10.51g, -93.76%)
Sugars, added N/A
Protein 6.34g (+1.17g, +22.63%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (+9.00IU, +2.09%)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe0.95mg (+0.02mg, +2.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato (potatoes, Water, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Nonfat Milk And Nonfat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxide [color], Disodium Pyrophosphate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Shepherd's Pie Filling (cooked Ground Beef [ground Beef, Yellow Onion, Minced Garlic {garlic, Water, Citric Acid}, Salt, Black Pepper], Water, Carrots, Yellow Onions, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Beef Base [roasted Beef And Beef Broth, Salt, Hydrolyzed Corn Protein, Caramel Color {class 1}, Sugar, Onion Powder, Beef Fat, Potato Starch, Flavorings, Disodium Inosinate, Disodium Guanylate, Yeast Extract], Canola Oil [blended With 10% Extra Virgin Olive Oil], Unsalted Butter [cream, Natural Flavoring], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Minced Garlic [garlic, Water, Citric Acid], Black Pepper, Thyme), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-23.00kcal, -14.84%)
Total Fat7.05g (-0.71g, -9.15%)
Saturated Fat 2.64g (+1.35g, +104.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 14.1g (-1.42g, -9.15%)
Dietary Fiber 0.9g (=)
Sugars 5.29g (-5.92g, -52.81%)
Sugars, added N/A
Protein 3.52g (-1.65g, -31.91%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+10.00IU, +2.32%)
Vitamin C, total ascorbic acid2.6mg (+0.50mg, +23.81%)
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe1.19mg (+0.26mg, +27.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread (wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Water, Whole Eggs, Cornmeal, Canola Oil, Dry Milk Powder (partly Skimmed Milk, Salt, Bacterial Culture), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt), Chicken Stock (chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (xanthan Gum & Propylene Glycol Alginate)), Sausage (pork, Water, Sea Salt, Spices (pepper, Sage), Raw Sugar), Spinach, Onions, Celery, Butter, Rosemary, Thyme, Paprika, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.19
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-23.00kcal, -14.84%)
Total Fat5.29g (-2.47g, -31.83%)
Saturated Fat 1.76g (+0.47g, +36.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 14.71g (-0.81g, -5.22%)
Dietary Fiber 0.9g (=)
Sugars 1.76g (-9.45g, -84.30%)
Sugars, added N/A
Protein 6.47g (+1.30g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+10.00IU, +2.32%)
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca59.0mg (+25.00mg, +73.53%)
Iron, Fe0.53mg (-0.40mg, -43.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Fully Cooked Italian Style Breaded Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Cheese Flavor [with Dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color), Tomatoes, Mozzarella Cheese (whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+10.00kcal, +6.45%)
Total Fat5.88g (-1.88g, -24.23%)
Saturated Fat 2.94g (+1.65g, +127.91%)
Trans Fat N/A
Cholesterol 40.0mg (+27.00mg, +207.69%)
Sodium 329.0mg (-16.00mg, -4.64%)
Total Carbohydrates 20.59g (+5.07g, +32.67%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-10.03g, -89.47%)
Sugars, added N/A
Protein 8.82g (+3.65g, +70.60%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+10.00IU, +2.32%)
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe1.06mg (+0.13mg, +13.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tortelloni With Prosciutto (cooked Pasta [water, Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate , Thiamine, Riboflavin, Folic Acid}, Enriched Semolina Flour {durum Semolina, Niacin, Ferrous Sulfate , Thiamine, Riboflavin, Folic Acid}, Water, Pasteurized Eggs, Beta Carotene], Filling [cooked Chicken {chicken, Onion, Salt, Dehydrated Garlic, Spices}, Prosciutto {pork, Salt}, Ricotta Cheese {pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar}, Bread Crumb {bleached Wheat Flour, Yeast, Sugar, Salt}, Onion, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Salt, Dehydrated Garlic, Spices]), Creamy Thyme Sauce (water, Cream, White Wine [white Wine, Salt], Modified Corn Starch, Mushroom, Shallot, Onion, Garlic, Salt, Chicken Demi Glace [maltodextrin, Dried Soy Sauce {wheat, Soybeans, Salt}, Chicken Fat & Cooked Chicken, Yeast Extract, Sugar, Salt, Potato Starch, Modified Corn Starch, Natural Flavors, Caramel Color, Extractives Of Turmeric & Paprika], Sugar, Lemon Juice Concentrate, Spices), Grape Tomatoes, Asparagus, Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+10.00kcal, +6.45%)
Total Fat7.94g (+0.18g, +2.32%)
Saturated Fat 4.12g (+2.83g, +219.38%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 376.0mg (+31.00mg, +8.99%)
Total Carbohydrates 17.35g (+1.83g, +11.79%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.59g (-10.62g, -94.74%)
Sugars, added N/A
Protein 5.29g (+0.12g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+10.00IU, +2.32%)
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.12mg (+1.19mg, +127.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice [cooked Long Grain Rice (water, Niacin, Ferric Orthophosphate, Thiamin Monenitrate, Folic Acid), Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander, Black Pepper], Cheese Enchiladas [white Corn Flour Treated With Lime (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Calcium), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)], Red Sauce {water, Tomato Paste, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Chipotle Puree (water, Dried Chipotle Peppers), Canola Oil, Corn Starch, Salt, Ancho Chile, Onion Powder, Granulated Garlic, Pasteurized Lemon Juice, Cumin Powder, Chile Powder, Paprika, Xanthan Gum}, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.43
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat4.09g (-3.67g, -47.29%)
Saturated Fat 0.68g (-0.61g, -47.29%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 323.0mg (-22.00mg, -6.38%)
Total Carbohydrates 20.0g (+4.48g, +28.87%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 1.36g (-9.85g, -87.87%)
Sugars, added N/A
Protein 5.91g (+0.74g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+24.00IU, +5.57%)
Vitamin C, total ascorbic acid5.5mg (+3.40mg, +161.90%)
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe0.65mg (-0.28mg, -30.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Long Grain Rice, Water, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Modified Corn Starch, Salt, Tomato Paste, White Pepper, Onion Powder, Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Black Beans (black Beans, Water), Red Bell Peppers, Roasted Corn, Canola Oil, Cilantro, Onions, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Modified Corn Starch, Salt, Salted Butter (pasteurized Cream, Salt), Sugar, Garlic Puree, Spices (including Paprika), Dehydrated Garlic, Granulated Onion, Onion Powder, Granulated Garlic, Smoked Paprika, Dried Chipotle Chiles, Guajillo Chiles, Ancho Chile Pepper, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+14.00kcal, +9.03%)
Total Fat10.77g (+3.01g, +38.79%)
Saturated Fat 4.62g (+3.33g, +258.14%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 9.23g (-6.29g, -40.53%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.54g (-9.67g, -86.26%)
Sugars, added N/A
Protein 9.23g (+4.06g, +78.53%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+31.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe6.92mg (+5.99mg, +644.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters (mollusks), Carrots, Cottonseed Oil, Onions, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+1.00kcal, +0.65%)
Total Fat12.84g (+5.08g, +65.46%)
Saturated Fat 1.38g (+0.09g, +6.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 358.0mg (+13.00mg, +3.77%)
Total Carbohydrates 8.26g (-7.26g, -46.78%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 3.67g (-7.54g, -67.26%)
Sugars, added N/A
Protein 1.83g (-3.34g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU459.0IU (+28.00IU, +6.50%)
Vitamin C, total ascorbic acid8.3mg (+6.20mg, +295.24%)
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe1.32mg (+0.39mg, +41.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onions, Zucchini, Yellow Squash, Red Swiss Chard, Kalamata Olives And Sun Dried Tomato Mix (sun Dried Tomatoes, Sulphur, Glucose, Citric Acid, Black Olives, Salt, Water, Acetic Acid, Calcium Chloride), Herbed Sundried Tomato Sauce (canola Oil, Water, Olive Oil, White Wine Vinegar, Salt, Dried Garlic, Basil, Sun Dried Tomato, Sugar, Oregano, Xanthan Gum, Natural Flavor), Garlic, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.76
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-26.00kcal, -16.77%)
Total Fat3.23g (-4.53g, -58.38%)
Saturated Fat 0.69g (-0.60g, -46.51%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 19.82g (+4.30g, +27.71%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 1.38g (-9.83g, -87.69%)
Sugars, added N/A
Protein 5.07g (-0.10g, -1.93%)
Core Vitamins and Minerals
Vitamin A, IU461.0IU (+30.00IU, +6.96%)
Vitamin C, total ascorbic acid5.5mg (+3.40mg, +161.90%)
Calcium, Ca28.0mg (-6.00mg, -17.65%)
Iron, Fe0.83mg (-0.10mg, -10.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Shrimp (shrimp [shellfish], Salt, Sodium Tripolyphosphate), Black Beans (black Beans, Water), Red Bell Peppers, Roasted Corn, Canola Oil, Cilantro, Onions, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Modified Corn Starch, Salt, Salted Butter (pasteurized Cream [milk], Salt), Sugar, Garlic Puree, Spices (including Paprika), Dehydrated Garlic, Granulated Onion, Onion Powder, Granulated Garlic, Smoked Paprika, Dried Chipotle Chiles, Guajillo Chiles, Ancho Chile Pepper, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-25.00kcal, -16.13%)
Total Fat2.17g (-5.59g, -72.04%)
Saturated Fat 0.43g (-0.86g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 370.0mg (+25.00mg, +7.25%)
Total Carbohydrates 20.87g (+5.35g, +34.47%)
Dietary Fiber 0.9g (=)
Sugars 6.52g (-4.69g, -41.84%)
Sugars, added N/A
Protein 6.52g (+1.35g, +26.11%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+4.00IU, +0.93%)
Vitamin C, total ascorbic acid13.0mg (+10.90mg, +519.05%)
Calcium, Ca17.0mg (-17.00mg, -50.00%)
Iron, Fe1.17mg (+0.24mg, +25.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Lo Mein Noodles (lo Mein Noodles [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Natural Yellow Color {turmeric And Annatto Color}, Salt, Potassium Carbonate, Sodium Carbonate], Water), Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Granulated Sugar, Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sherry Cooking Wine [wine, Salt, Contains 1% Or Less Of Each Of The Following: Malic Acid, Caramel Color, Natural Flavor, Potassium Metabisulfite {preservative}], Corn Starch, Garlic Puree [garlic, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate {preservative}], Ginger Puree [ginger, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservative}], Toasted Sesame Oil, Canola Oil And Extra Virgin Olive Oil, Onion Powder, Xanthan Gum], Cabbage, Bell Pepper, Green Onion, Black Pepper), Beef Strips (beef, Water, Seasoning [salt, Onion, And Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Dextrose, Sodium Phosphate, Soy Lecithin), Bell Pepper, Green Onion, Sesame Seeds, Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+36.00kcal, +23.23%)
Total Fat10.64g (+2.88g, +37.11%)
Saturated Fat 3.19g (+1.90g, +147.29%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 340.0mg (-5.00mg, -1.45%)
Total Carbohydrates 8.51g (-7.01g, -45.17%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 17.02g (+11.85g, +229.21%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-5.00IU, -1.16%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca43.0mg (+9.00mg, +26.47%)
Iron, Fe13.4mg (+12.47mg, +1340.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Soybean Oil, Sea Salt