Fiber One Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble by General Mills, Inc: Similar Foods
- Product:
- Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble
- Brand:
- Fiber One
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641699/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 9.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 19.0g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 11.43g (-2.86g, -20.01%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 20.0g (+1.00g, +5.26%) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-8.57g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 114.0mg (+19.00mg, +20.00%) | |
| Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Black Beans, Mayocoba Beans, Sunflower Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey, Chili Pepper, Yeast Extract, Citric Acid, Lactic Acid, Calcium Lactate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+23.00kcal, +6.04%) | |
| Total Fat | 17.02g (+2.73g, +19.10%) | |
| Saturated Fat | 10.64g (+1.12g, +11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 44.68g (+1.82g, +4.25%) | |
| Dietary Fiber | 8.5g (-10.50g, -55.26%) | |
| Sugars | 19.15g (+14.39g, +302.31%) | |
| Sugars, added | N/A | |
| Protein | 25.53g (-3.04g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 7.66mg (+5.09mg, +198.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plant Protein Blend (pea Protein, Almond Protein), Organic Tapioca Syrup, Coconut Oil, Dates, Organic Coconut Sugar, Chicory Root Fiber, Vegetable Glycerin, Poppy Seeds, Organic Lemon Oil, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+23.00kcal, +6.04%) | |
| Total Fat | 17.02g (+2.73g, +19.10%) | |
| Saturated Fat | 10.64g (+1.12g, +11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 44.68g (+1.82g, +4.25%) | |
| Dietary Fiber | 8.5g (-10.50g, -55.26%) | |
| Sugars | 19.15g (+14.39g, +302.31%) | |
| Sugars, added | N/A | |
| Protein | 25.53g (-3.04g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 7.66mg (+5.09mg, +198.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plant Protein Blend (pea Protein, Almond Protein), Dates, Organic Tapioca Syrup, Coconut Oil, Chicory Root Fiber, Vegetable Glycerin, Organic Coconut Sugar, Organic Ground Cinnamon, Organic Cinnamon Extract, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-13.00kcal, -3.41%) | |
| Total Fat | 3.95g (-10.34g, -72.36%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 68.42g (+25.56g, +59.64%) | |
| Dietary Fiber | 5.3g (-13.70g, -72.11%) | |
| Sugars | 31.58g (+26.82g, +563.45%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (-10.15g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+10.00mg, +10.53%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Vanilla Bean Seed, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-13.00kcal, -3.41%) | |
| Total Fat | 3.95g (-10.34g, -72.36%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 68.42g (+25.56g, +59.64%) | |
| Dietary Fiber | 5.3g (-13.70g, -72.11%) | |
| Sugars | 31.58g (+26.82g, +563.45%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (-10.15g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 105.0mg (+10.00mg, +10.53%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2%: Dried Strawberries, Guar Gum, Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 9.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 19.0g (=) | |
| Sugars | 4.76g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+48.00mg, +50.53%) | |
| Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 9.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 19.0g (=) | |
| Sugars | 4.76g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+48.00mg, +50.53%) | |
| Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 4.69g (-9.60g, -67.18%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 68.75g (+25.89g, +60.41%) | |
| Dietary Fiber | 6.2g (-12.80g, -67.37%) | |
| Sugars | 3.12g (-1.64g, -34.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-16.07g, -56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+30.00mg, +31.58%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pastry Flour, Rolled Oats, Oat Bran, Dates, Non Fat Dry Milk, Walnuts, Baking Soda And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+8.00kcal, +2.10%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 77.78g (+34.92g, +81.47%) | |
| Dietary Fiber | 11.1g (-7.90g, -41.58%) | |
| Sugars | 5.56g (+0.80g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-17.46g, -61.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+16.00mg, +16.84%) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rye Flour, Whole Grain Wheat Flour, Skim Milk Powder, Sugar, Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-11.00kcal, -2.89%) | |
| Total Fat | 17.39g (+3.10g, +21.69%) | |
| Saturated Fat | 8.7g (-0.82g, -8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 2.2g (-16.80g, -88.42%) | |
| Sugars | 19.57g (+14.81g, +311.13%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (-6.83g, -23.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+35.00mg, +36.84%) | |
| Iron, Fe | 1.57mg (-1.00mg, -38.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g (+5.00g, +41.67%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Cane Sugar, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier), Natural Vanilla Extract), Egg Powder(whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Natural Vanilla Extract, Baking Powder, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 6.25g (-3.27g, -34.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-50.00mg, -10.00%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 12.5g (-6.50g, -34.21%) | |
| Sugars | 15.0g (+10.24g, +215.13%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (-6.07g, -21.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (-4.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Soy Protein Isolate, Brown Rice Syrup, Chicory Fiber, Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Natural Flavors, Flaxseeds, Soluble Tapioca Fiber, Soy Lecithin, Nonfat Dry Milk, Coconut Oil, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+44.00kcal, +11.55%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 8.75g (-0.77g, -8.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 17.5g (-1.50g, -7.89%) | |
| Sugars | 7.5g (+2.74g, +57.56%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (-1.07g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g (-7.00g, -58.33%) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+44.00kcal, +11.55%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 8.75g (-0.77g, -8.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 17.5g (-1.50g, -7.89%) | |
| Sugars | 7.5g (+2.74g, +57.56%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (-1.07g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 5.5mg (+2.93mg, +114.01%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g (-7.00g, -58.33%) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+44.00kcal, +11.55%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 8.75g (-0.77g, -8.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 17.5g (-1.50g, -7.89%) | |
| Sugars | 7.5g (+2.74g, +57.56%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (-1.07g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 5.5mg (+2.93mg, +114.01%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g (-7.00g, -58.33%) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+10.00kcal, +2.62%) | |
| Total Fat | 7.03g (-7.26g, -50.80%) | |
| Saturated Fat | 3.91g (-5.61g, -58.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 70.31g (+27.45g, +64.05%) | |
| Dietary Fiber | 3.1g (-15.90g, -83.68%) | |
| Sugars | 12.5g (+7.74g, +162.61%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-17.63g, -61.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 125.0mg (+30.00mg, +31.58%) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Whey Powder, Maltodextrin, Potato Flour, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Textured Vegetable Protein (soy Flour, Caramel Color), Food Starch Modified, Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Nondairy Creamer (high Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [to Preserve Freshness]), Dried Onion, Salt, Natural And Artificial Flavors, Xanthan Gum, Dried Mushrooms, Partially Hydrogenated Soybean Oil, Dried Onions, Garlic Powder, Lactic Acid Powder, Titanium Dioxide (for Color), Spice, Disodium Inosinate And Disodium Guanylate, Caramel Color | ||