Cocoa Puffs General Mills Cocoa Puffs Cereal Family Size, 18 1 Oz by General Mills, Inc: Similar Foods

Product:
General Mills Cocoa Puffs Cereal Family Size, 18 1 Oz
Brand:
Cocoa Puffs
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614446/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 361.0mg
Total Carbohydrates 86.11g
Dietary Fiber 5.6g
Sugars 33.33g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K278.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg
Vitamin D (D2 + D3)6.0ug
Vitamin A250.0ug
Phosphorus, P111.0mg
Folate, total222.0ug
Vitamin B-123.33ug
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Niacin5.556mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color And Annatto Extract), Baking Soda, Natural Flavor, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.54
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (-1.39g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+56.00mg, +15.51%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-23.00mg, -34.33%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.54
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (-1.39g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+56.00mg, +15.51%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-23.00mg, -34.33%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.54
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (-1.39g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+56.00mg, +15.51%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-23.00mg, -34.33%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.63
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+26.00kcal, +6.68%)
Total Fat12.2g (+6.64g, +119.42%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+78.00mg, +21.61%)
Total Carbohydrates 75.61g (-10.50g, -12.19%)
Dietary Fiber 7.3g (+1.70g, +30.36%)
Sugars 29.27g (-4.06g, -12.18%)
Sugars, added N/A
Protein 4.88g (-0.68g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-2.10mg, -12.57%)
Calcium, Ca317.0mg (-44.00mg, -12.19%)
Iron, Fe8.78mg (-1.22mg, -12.20%)
Potassium, K341.0mg (+63.00mg, +22.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-8.00mg, -11.94%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-30.00ug, -12.00%)
Phosphorus, P146.0mg (+35.00mg, +31.53%)
Folate, total195.0ug (-27.00ug, -12.16%)
Vitamin B-122.93ug (-0.40ug, -12.01%)
Fatty acids, total monounsaturated7.32g (+4.54g, +163.31%)
Fatty acids, total polyunsaturated2.44g (+1.05g, +75.54%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-1.01mg, -12.12%)
Riboflavin0.415mg (-0.06mg, -12.08%)
Niacin4.878mg (-0.68mg, -12.20%)
Vitamin B-60.976mg (-0.13mg, -12.15%)
Folic acid110.0ug (-15.00ug, -12.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Cocoa Processed With Alkali, Maltodextrin, Salt, Dextrose, Coconut Oil, Cinnamon, Soy Lecithin, Trisodium Phosphate, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.58
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-9.00kcal, -2.31%)
Total Fat6.0g (+0.44g, +7.91%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+59.00mg, +16.34%)
Total Carbohydrates 80.0g (-6.11g, -7.10%)
Dietary Fiber 8.0g (+2.40g, +42.86%)
Sugars 31.0g (-2.33g, -6.99%)
Sugars, added N/A
Protein 9.0g (+3.44g, +61.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca360.0mg (-1.00mg, -0.28%)
Iron, Fe10.0mg (=)
Potassium, K260.0mg (-18.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+22.00mg, +32.84%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P222.0mg (+111.00mg, +100.00%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.5g (-0.28g, -10.07%)
Fatty acids, total polyunsaturated2.0g (+0.61g, +43.88%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Pumpkin Spice: Ingredients: Whole Grain Oats, Sugar, Corn Starch, Refiner's Syrup, Canola And Or Sunflower Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Vanilla Spice: Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.04
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat5.58g (+0.02g, +0.36%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-5.00mg, -1.39%)
Total Carbohydrates 84.06g (-2.05g, -2.38%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 34.3g (+0.97g, +2.91%)
Sugars, added N/A
Protein 5.43g (-0.13g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.69g (-0.09g, -3.24%)
Fatty acids, total polyunsaturated1.82g (+0.43g, +30.94%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color, Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.04
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat5.58g (+0.02g, +0.36%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-5.00mg, -1.39%)
Total Carbohydrates 84.06g (-2.05g, -2.38%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 34.3g (+0.97g, +2.91%)
Sugars, added N/A
Protein 5.43g (-0.13g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.69g (-0.09g, -3.24%)
Fatty acids, total polyunsaturated1.82g (+0.43g, +30.94%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color, Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat5.18g (-0.38g, -6.83%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (-0.11g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (-0.35g, -12.59%)
Fatty acids, total polyunsaturated1.65g (+0.26g, +18.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3