Cocoa Puffs Cereal by General Mills Sales Inc: Similar Foods

Product:
Cocoa Puffs Cereal
Brand:
Cocoa Puffs
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat5.18g
Saturated Fat 0.77g
Trans Fat 0.03g
Cholesterol 0.0mg
Sodium 361.0mg
Total Carbohydrates 86.11g
Dietary Fiber 5.7g
Sugars 33.33g
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K278.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Vitamin A250.0ug
Folate, total222.0ug
Vitamin B-123.33ug
Fatty acids, total monounsaturated2.43g
Fatty acids, total polyunsaturated1.65g
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.18g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.03g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.43g (=)
Fatty acids, total polyunsaturated1.65g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color And Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+2.00kcal, +0.52%)
Total Fat5.58g (+0.40g, +7.72%)
Saturated Fat 0.8g (+0.03g, +3.90%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-5.00mg, -1.39%)
Total Carbohydrates 84.06g (-2.05g, -2.38%)
Dietary Fiber 5.7g (=)
Sugars 34.3g (+0.97g, +2.91%)
Sugars, added N/A
Protein 5.43g (-0.02g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.69g (+0.26g, +10.70%)
Fatty acids, total polyunsaturated1.82g (+0.17g, +10.30%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color, Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+2.00kcal, +0.52%)
Total Fat5.58g (+0.40g, +7.72%)
Saturated Fat 0.8g (+0.03g, +3.90%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-5.00mg, -1.39%)
Total Carbohydrates 84.06g (-2.05g, -2.38%)
Dietary Fiber 5.7g (=)
Sugars 34.3g (+0.97g, +2.91%)
Sugars, added N/A
Protein 5.43g (-0.02g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.69g (+0.26g, +10.70%)
Fatty acids, total polyunsaturated1.82g (+0.17g, +10.30%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color, Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-7.00kcal, -1.82%)
Total Fat4.05g (-1.13g, -21.81%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-10.00mg, -2.77%)
Total Carbohydrates 83.78g (-2.33g, -2.71%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 35.14g (+1.81g, +5.43%)
Sugars, added N/A
Protein 5.41g (-0.04g, -0.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K270.0mg (-8.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Niacin5.405mg
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Modified Corn Starch, Canola And Or Sunflower Oil, Caramel Color, Salt, Fructose, Brown Sugar Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5 & 6, Blue 1 Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat5.56g (+0.38g, +7.34%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-28.00mg, -7.76%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (-0.10g, -1.75%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.11g, +2.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-5.00ug, -45.45%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.78g (+0.35g, +14.40%)
Fatty acids, total polyunsaturated1.39g (-0.26g, -15.76%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color, Annatto Extract), Baking Soda, Natural Flavor, Rosemary Extract, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat5.56g (+0.38g, +7.34%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-28.00mg, -7.76%)
Total Carbohydrates 83.33g (-2.78g, -3.23%)
Dietary Fiber 5.6g (-0.10g, -1.75%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.11g, +2.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-5.00ug, -45.45%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.78g (+0.35g, +14.40%)
Fatty acids, total polyunsaturated1.39g (-0.26g, -15.76%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color, Annatto Extract), Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat5.17g (-0.01g, -0.19%)
Saturated Fat 0.77g (=)
Trans Fat 0.02g (-0.01g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-29.00mg, -8.03%)
Total Carbohydrates 84.5g (-1.61g, -1.87%)
Dietary Fiber 5.7g (=)
Sugars 34.42g (+1.09g, +3.27%)
Sugars, added N/A
Protein 5.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-5.00ug, -45.45%)
Vitamin A250.0ug (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.42g (-0.01g, -0.41%)
Fatty acids, total polyunsaturated1.69g (+0.04g, +2.42%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Cocoa Puffs: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Color (caramel Color, Annatto Extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat6.05g (+0.87g, +16.80%)
Saturated Fat 1.01g (+0.24g, +31.17%)
Trans Fat 0.02g (-0.01g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+35.00mg, +9.70%)
Total Carbohydrates 81.02g (-5.09g, -5.91%)
Dietary Fiber 8.1g (+2.40g, +42.11%)
Sugars 33.32g (-0.01g, -0.03%)
Sugars, added N/A
Protein 8.35g (+2.90g, +53.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K243.0mg (-35.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated2.74g (+0.31g, +12.76%)
Fatty acids, total polyunsaturated1.95g (+0.30g, +18.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola And Or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat6.05g (+0.87g, +16.80%)
Saturated Fat 1.01g (+0.24g, +31.17%)
Trans Fat 0.02g (-0.01g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+35.00mg, +9.70%)
Total Carbohydrates 81.02g (-5.09g, -5.91%)
Dietary Fiber 8.1g (+2.40g, +42.11%)
Sugars 33.32g (-0.01g, -0.03%)
Sugars, added N/A
Protein 8.35g (+2.90g, +53.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca351.0mg (-10.00mg, -2.77%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K243.0mg (-35.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Vitamin A243.0ug (-7.00ug, -2.80%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated2.74g (+0.31g, +12.76%)
Fatty acids, total polyunsaturated1.95g (+0.30g, +18.18%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola And Or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3