Cheerios Pumpkin Vanilla Spice Breakfast Cereal by General Mills Sales Inc: Similar Foods

Product:
Cheerios Pumpkin Vanilla Spice Breakfast Cereal
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682205/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Pumpkin Vanilla Spice Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat6.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 80.0g
Dietary Fiber 8.0g
Sugars 31.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca360.0mg
Iron, Fe10.0mg
Potassium, K260.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg
Vitamin D (D2 + D3)6.0ug
Vitamin A250.0ug
Phosphorus, P222.0mg
Folate, total222.0ug
Vitamin B-123.33ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.472mg
Vitamin B-61.111mg
Folic acid125.0ug
Ingredients
Pumpkin Spice: Ingredients: Whole Grain Oats, Sugar, Corn Starch, Refiner's Syrup, Canola And Or Sunflower Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Vanilla Spice: Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
Cheerios Team Cheerios Frosted Berry Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+70.00mg, +16.67%)
Total Carbohydrates 81.0g (+1.00g, +1.25%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 31.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca360.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K240.0mg (-20.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P222.0mg (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.0g (-0.50g, -20.00%)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Fiber, soluble4.0g
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Blueberry Puree Concentrate, Salt, Canola And Or Sunflower Oil, Trisodium Phosphate, Vegetable And Fruit Juice Color, Brown Sugar Syrup, Natural Flavor, Citric Acid Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
Hershey's Kisses Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+9.00kcal, +2.37%)
Total Fat4.17g (-1.83g, -30.50%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 86.11g (+6.11g, +7.64%)
Dietary Fiber 5.6g (-2.40g, -30.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.56g (-3.44g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+18.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-45.00mg, -50.56%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (-55.00mg, -24.77%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
Hershey's Kisses Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+9.00kcal, +2.37%)
Total Fat4.17g (-1.83g, -30.50%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 86.11g (+6.11g, +7.64%)
Dietary Fiber 5.6g (-2.40g, -30.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.56g (-3.44g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+18.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-45.00mg, -50.56%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (-55.00mg, -24.77%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
Hershey's Kisses Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+9.00kcal, +2.37%)
Total Fat4.17g (-1.83g, -30.50%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 86.11g (+6.11g, +7.64%)
Dietary Fiber 5.6g (-2.40g, -30.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.56g (-3.44g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+18.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-45.00mg, -50.56%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (-55.00mg, -24.77%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.58
Cocoa Puffs General Mills Cocoa Puffs Cereal Family Size, 18 1 Oz by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+9.00kcal, +2.37%)
Total Fat5.56g (-0.44g, -7.33%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-59.00mg, -14.05%)
Total Carbohydrates 86.11g (+6.11g, +7.64%)
Dietary Fiber 5.6g (-2.40g, -30.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.56g (-3.44g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+18.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-22.00mg, -24.72%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P111.0mg (-111.00mg, -50.00%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated2.78g (+0.28g, +11.20%)
Fatty acids, total polyunsaturated1.39g (-0.61g, -30.50%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color And Annatto Extract), Baking Soda, Natural Flavor, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
General Mills Multiple Brands Cookie Crisp And Trix Cereal 2 Pack by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+1.00kcal, +0.26%)
Total Fat4.34g (-1.66g, -27.67%)
Saturated Fat 0.66g (-0.84g, -56.00%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+97.00mg, +23.10%)
Total Carbohydrates 86.11g (+6.11g, +7.64%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.2g (-3.80g, -42.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K264.0mg (+4.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg (-48.00mg, -53.93%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A231.0ug (-19.00ug, -7.60%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated1.79g (-0.71g, -28.40%)
Fatty acids, total polyunsaturated1.4g (-0.60g, -30.00%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid125.0ug (=)
Ingredients
Cookie Crisp: Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.57
Toast Crunch Cinnamon Toast Crunch Rolls Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+31.00kcal, +8.16%)
Total Fat10.44g (+4.44g, +74.00%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+71.00mg, +16.90%)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 5.8g (-2.20g, -27.50%)
Sugars 24.64g (-6.36g, -20.52%)
Sugars, added N/A
Protein 5.54g (-3.46g, -38.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K182.0mg (-78.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-45.00mg, -50.56%)
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (-55.00mg, -24.77%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated6.4g (+3.90g, +156.00%)
Fatty acids, total polyunsaturated2.67g (+0.67g, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.57
Toast Crunch Cinnamon Toast Crunch Rolls Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+31.00kcal, +8.16%)
Total Fat10.44g (+4.44g, +74.00%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+71.00mg, +16.90%)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 5.8g (-2.20g, -27.50%)
Sugars 24.64g (-6.36g, -20.52%)
Sugars, added N/A
Protein 5.54g (-3.46g, -38.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K182.0mg (-78.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-45.00mg, -50.56%)
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (=)
Phosphorus, P167.0mg (-55.00mg, -24.77%)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated6.4g (+3.90g, +156.00%)
Fatty acids, total polyunsaturated2.67g (+0.67g, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.61
Chocolate Toast Crunch Sweetened Wheat And Rice Cereal, Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+35.00kcal, +9.21%)
Total Fat12.2g (+6.20g, +103.33%)
Saturated Fat 2.44g (+0.94g, +62.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+19.00mg, +4.52%)
Total Carbohydrates 75.61g (-4.39g, -5.49%)
Dietary Fiber 7.3g (-0.70g, -8.75%)
Sugars 29.27g (-1.73g, -5.58%)
Sugars, added N/A
Protein 4.88g (-4.12g, -45.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-2.10mg, -12.57%)
Calcium, Ca317.0mg (-43.00mg, -11.94%)
Iron, Fe8.78mg (-1.22mg, -12.20%)
Potassium, K341.0mg (+81.00mg, +31.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-30.00ug, -12.00%)
Phosphorus, P146.0mg (-76.00mg, -34.23%)
Folate, total195.0ug (-27.00ug, -12.16%)
Vitamin B-122.93ug (-0.40ug, -12.01%)
Fatty acids, total monounsaturated7.32g (+4.82g, +192.80%)
Fatty acids, total polyunsaturated2.44g (+0.44g, +22.00%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-1.01mg, -12.12%)
Riboflavin0.415mg (-0.06mg, -12.08%)
Niacin4.878mg
Vitamin B-60.976mg (-0.13mg, -12.15%)
Folic acid110.0ug (-15.00ug, -12.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Cocoa Processed With Alkali, Maltodextrin, Salt, Dextrose, Coconut Oil, Cinnamon, Soy Lecithin, Trisodium Phosphate, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.54
Cheerios Very Berry Cereal , Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+9.00kcal, +2.37%)
Total Fat5.56g (-0.44g, -7.33%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+52.00mg, +12.38%)
Total Carbohydrates 80.56g (+0.56g, +0.70%)
Dietary Fiber 8.3g (+0.30g, +3.75%)
Sugars 30.56g (-0.44g, -1.42%)
Sugars, added N/A
Protein 8.33g (-0.67g, -7.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K389.0mg (+129.00mg, +49.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (=)
Phosphorus, P222.0mg (=)
Folate, total222.0ug (=)
Vitamin B-123.33ug (=)
Fatty acids, total monounsaturated1.39g (-1.11g, -44.40%)
Fatty acids, total polyunsaturated1.39g (-0.61g, -30.50%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.472mg (=)
Niacin5.556mg
Fiber, soluble3.0g
Vitamin B-61.111mg (=)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola And Or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable And Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.70
Cheerios Strawberry Banana Cheerios Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+10.00kcal, +2.63%)
Total Fat6.0g (=)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (-10.00mg, -2.38%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 30.0g (-1.00g, -3.23%)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca350.0mg (-10.00mg, -2.78%)
Iron, Fe9.7mg (-0.30mg, -3.00%)
Potassium, K400.0mg (+140.00mg, +53.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A243.0ug (-7.00ug, -2.80%)
Phosphorus, P216.0mg (-6.00mg, -2.70%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Fiber, soluble4.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid120.0ug (-5.00ug, -4.00%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable Juice, Fruit Juice), Natural Flavor, Citric Acid, Ascorbic Acid Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
Cheerios Strawberry Banana Sweetened Whole Grain Oat Cereal, Strawberry; Banana by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat6.76g (+0.76g, +12.67%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-15.00mg, -3.57%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 8.1g (+0.10g, +1.25%)
Sugars 29.73g (-1.27g, -4.10%)
Sugars, added N/A
Protein 8.11g (-0.89g, -9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.50mg, -2.99%)
Calcium, Ca351.0mg (-9.00mg, -2.50%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K405.0mg (+145.00mg, +55.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A243.0ug (-7.00ug, -2.80%)
Phosphorus, P216.0mg (-6.00mg, -2.70%)
Folate, total216.0ug (-6.00ug, -2.70%)
Vitamin B-123.24ug (-0.09ug, -2.70%)
Fatty acids, total monounsaturated2.7g (+0.20g, +8.00%)
Fatty acids, total polyunsaturated1.35g (-0.65g, -32.50%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-0.22mg, -2.64%)
Riboflavin0.459mg (-0.01mg, -2.75%)
Niacin5.405mg
Fiber, soluble3.0g
Vitamin B-61.081mg (-0.03mg, -2.70%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola And Or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable Juice, Fruit Juice), Natural Flavor, Citric Acid, Ascorbic Acid, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate),vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.81
Reese Puffs Cluster Crunch Sweet And Crunchy Corn Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+30.00kcal, +7.89%)
Total Fat11.54g (+5.54g, +92.33%)
Saturated Fat 1.28g (-0.22g, -14.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+118.00mg, +28.10%)
Total Carbohydrates 76.92g (-3.08g, -3.85%)
Dietary Fiber 5.1g (-2.90g, -36.25%)
Sugars 30.77g (-0.23g, -0.74%)
Sugars, added N/A
Protein 7.69g (-1.31g, -14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K231.0mg (-29.00mg, -11.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-68.00mg, -76.40%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Phosphorus, P205.0mg (-17.00mg, -7.66%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated5.13g (+2.63g, +105.20%)
Fatty acids, total polyunsaturated2.56g (+0.56g, +28.00%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Niacin5.128mg
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Com Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 Pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.55
General Mills Multiple Brands Trix And Cocoa Puffs Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+40.00mg, +9.52%)
Total Carbohydrates 84.0g (+4.00g, +5.00%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 32.0g (+1.00g, +3.23%)
Sugars, added N/A
Protein 5.0g (-4.00g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca330.0mg (-30.00mg, -8.33%)
Iron, Fe9.2mg (-0.80mg, -8.00%)
Potassium, K150.0mg (-110.00mg, -42.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg (-48.00mg, -53.93%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Phosphorus, P154.0mg (-68.00mg, -30.63%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.5g (-0.50g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid120.0ug (-5.00ug, -4.00%)
Ingredients
Trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color And Annatto Extract), Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.50
Reese's Puffs Cluster Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+36.00kcal, +9.47%)
Total Fat11.49g (+5.49g, +91.50%)
Saturated Fat 1.87g (+0.37g, +24.67%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+127.00mg, +30.24%)
Total Carbohydrates 75.67g (-4.33g, -5.41%)
Dietary Fiber 4.9g (-3.10g, -38.75%)
Sugars 30.77g (-0.23g, -0.74%)
Sugars, added N/A
Protein 7.13g (-1.87g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-1.30mg, -7.78%)
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (-17.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-68.00mg, -76.40%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (-19.00ug, -7.60%)
Phosphorus, P205.0mg (-17.00mg, -7.66%)
Folate, total205.0ug (-17.00ug, -7.66%)
Vitamin B-123.08ug (-0.25ug, -7.51%)
Fatty acids, total monounsaturated5.4g (+2.90g, +116.00%)
Fatty acids, total polyunsaturated1.95g (-0.05g, -2.50%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-0.64mg, -7.68%)
Riboflavin0.436mg (-0.04mg, -7.63%)
Vitamin B-61.026mg (-0.08mg, -7.65%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3