Garden Of Life Gol Bar, Chocolateolate Sea Salt by Garden Of Life, Inc: Similar Foods
- Product:
- Gol Bar, Chocolateolate Sea Salt
- Brand:
- Garden Of Life
- Maker:
- Garden Of Life, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427801/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal | |
Total Fat | 13.33g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 133.0mg | |
Total Carbohydrates | 51.67g | |
Dietary Fiber | 21.7g | |
Sugars | 21.67g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 517.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 133.0mg (=) | |
Total Carbohydrates | 51.67g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 21.67g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 517.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 133.0mg (=) | |
Total Carbohydrates | 51.67g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 21.67g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 517.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+16.00kcal, +4.36%) | |
Total Fat | 15.0g (+1.67g, +12.53%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 92.0mg (-41.00mg, -30.83%) | |
Total Carbohydrates | 50.0g (-1.67g, -3.23%) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 20.0g (-1.67g, -7.71%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 533.0mg (+16.00mg, +3.09%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Almonds, Organic Cocoa, Organic Coconut, Organic Coconut Flavor, Pink Himalayan Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-6.00kcal, -1.63%) | |
Total Fat | 22.22g (+8.89g, +66.69%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 167.0mg (+34.00mg, +25.56%) | |
Total Carbohydrates | 27.78g (-23.89g, -46.24%) | |
Dietary Fiber | 0.0g (-21.70g, -100.00%) | |
Sugars | 0.0g (-21.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (-14.44g, -72.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 444.0mg (+27.00mg, +6.47%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-6.00kcal, -1.63%) | |
Total Fat | 22.22g (+8.89g, +66.69%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 167.0mg (+34.00mg, +25.56%) | |
Total Carbohydrates | 27.78g (-23.89g, -46.24%) | |
Dietary Fiber | 0.0g (-21.70g, -100.00%) | |
Sugars | 0.0g (-21.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (-14.44g, -72.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 444.0mg (+27.00mg, +6.47%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7 %), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-6.00kcal, -1.63%) | |
Total Fat | 22.22g (+8.89g, +66.69%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 167.0mg (+34.00mg, +25.56%) | |
Total Carbohydrates | 27.78g (-23.89g, -46.24%) | |
Dietary Fiber | 0.0g (-21.70g, -100.00%) | |
Sugars | 0.0g (-21.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (-14.44g, -72.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 444.0mg (+27.00mg, +6.47%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-6.00kcal, -1.63%) | |
Total Fat | 22.22g (+8.89g, +66.69%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 167.0mg (+34.00mg, +25.56%) | |
Total Carbohydrates | 27.78g (-23.89g, -46.24%) | |
Dietary Fiber | 0.0g (-21.70g, -100.00%) | |
Sugars | 0.0g (-21.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (-14.44g, -72.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 444.0mg (+27.00mg, +6.47%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 6.0g (-7.33g, -54.99%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.23g (+0.23g) | |
Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
Sodium | 118.0mg (-15.00mg, -11.28%) | |
Total Carbohydrates | 70.0g (+18.33g, +35.48%) | |
Dietary Fiber | 1.0g (-20.70g, -95.39%) | |
Sugars | 50.0g (+28.33g, +130.73%) | |
Sugars, added | N/A | |
Protein | 7.5g (-12.50g, -62.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 372.0mg (-45.00mg, -10.79%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 505.0mg (-12.00mg, -2.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Goat's Milk Candy (goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate) Wafer ( Wheat Flour, Water, Corn Oil, Soy Lecithin, Sodium Bicarbonate And Salt) May Contain Traces Of Tree Nuts (pecans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+3.00kcal, +0.82%) | |
Total Fat | 6.0g (-7.33g, -54.99%) | |
Saturated Fat | 6.0g (+2.67g, +80.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
Sodium | 118.0mg (-15.00mg, -11.28%) | |
Total Carbohydrates | 72.0g (+20.33g, +39.35%) | |
Dietary Fiber | 2.0g (-19.70g, -90.78%) | |
Sugars | 50.0g (+28.33g, +130.73%) | |
Sugars, added | N/A | |
Protein | 8.0g (-12.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 362.0mg (-55.00mg, -13.19%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 502.0mg (-15.00mg, -2.90%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Goat's Milk Candy (goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate), Wafer (wheat Flour, Oat Fiber, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 0.0g (-13.33g, -100.00%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 150.0mg (+17.00mg, +12.78%) | |
Total Carbohydrates | 3.33g (-48.34g, -93.56%) | |
Dietary Fiber | 0.0g (-21.70g, -100.00%) | |
Sugars | 3.33g (-18.34g, -84.63%) | |
Sugars, added | N/A | |
Protein | 83.33g (+63.33g, +316.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 533.0mg (+16.00mg, +3.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural And Artificial Flavors Lecithin, Sucralose, Acesulfame Potassium Used For General Nutr |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+4.00kcal, +1.09%) | |
Total Fat | 5.71g (-7.62g, -57.16%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 143.0mg (+10.00mg, +7.52%) | |
Total Carbohydrates | 57.14g (+5.47g, +10.59%) | |
Dietary Fiber | 8.6g (-13.10g, -60.37%) | |
Sugars | 8.57g (-13.10g, -60.45%) | |
Sugars, added | N/A | |
Protein | 22.86g (+2.86g, +14.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 429.0mg (+12.00mg, +2.88%) | |
Iron, Fe | 8.57mg (+3.57mg, +71.40%) | |
Potassium, K | 614.0mg (+97.00mg, +18.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Vegetable Juice For Color Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 2.5g (-0.83g, -24.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 67.0mg (-66.00mg, -49.62%) | |
Total Carbohydrates | 53.33g (+1.66g, +3.21%) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 23.33g (+1.66g, +7.66%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 1.67mg (-3.33mg, -66.60%) | |
Potassium, K | 433.0mg (-84.00mg, -16.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 2.5g (-0.83g, -24.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 67.0mg (-66.00mg, -49.62%) | |
Total Carbohydrates | 53.33g (+1.66g, +3.21%) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 23.33g (+1.66g, +7.66%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 1.67mg (-3.33mg, -66.60%) | |
Potassium, K | 433.0mg (-84.00mg, -16.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 2.5g (-0.83g, -24.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 67.0mg (-66.00mg, -49.62%) | |
Total Carbohydrates | 53.33g (+1.66g, +3.21%) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 23.33g (+1.66g, +7.66%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (=) | |
Iron, Fe | 1.67mg (-3.33mg, -66.60%) | |
Potassium, K | 433.0mg (-84.00mg, -16.25%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+62.00kcal, +16.89%) | |
Total Fat | 28.57g (+15.24g, +114.33%) | |
Saturated Fat | 16.07g (+12.74g, +382.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 89.0mg (-44.00mg, -33.08%) | |
Total Carbohydrates | 57.14g (+5.47g, +10.59%) | |
Dietary Fiber | 7.1g (-14.60g, -67.28%) | |
Sugars | 42.86g (+21.19g, +97.78%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 357.0mg (-60.00mg, -14.39%) | |
Iron, Fe | 6.43mg (+1.43mg, +28.60%) | |
Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coating: Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Crisps: Organic Apples, Organic Egg Whites, Organic Cane Sugar, Organic Lemon Juice |