Garden Of Life Gol Bar, Chocolateolate Sea Salt by Garden Of Life, Inc: Similar Foods

Product:
Gol Bar, Chocolateolate Sea Salt
Brand:
Garden Of Life
Maker:
Garden Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427801/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat13.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 133.0mg
Total Carbohydrates 51.67g
Dietary Fiber 21.7g
Sugars 21.67g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg
Iron, Fe5.0mg
Potassium, K517.0mg
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 51.67g (=)
Dietary Fiber 21.7g (=)
Sugars 21.67g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K517.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 51.67g (=)
Dietary Fiber 21.7g (=)
Sugars 21.67g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K517.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+16.00kcal, +4.36%)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 92.0mg (-41.00mg, -30.83%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 21.7g (=)
Sugars 20.0g (-1.67g, -7.71%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K533.0mg (+16.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Almonds, Organic Cocoa, Organic Coconut, Organic Coconut Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 27.78g (-23.89g, -46.24%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-21.67g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K500.0mg (-17.00mg, -3.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 27.78g (-23.89g, -46.24%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-21.67g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K500.0mg (-17.00mg, -3.29%)
Vitamin D, IUN/A
Ingredients
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7 %), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 27.78g (-23.89g, -46.24%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-21.67g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K500.0mg (-17.00mg, -3.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 27.78g (-23.89g, -46.24%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-21.67g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K500.0mg (-17.00mg, -3.29%)
Vitamin D, IUN/A
Ingredients
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat6.0g (-7.33g, -54.99%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.23g (+0.23g)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 118.0mg (-15.00mg, -11.28%)
Total Carbohydrates 70.0g (+18.33g, +35.48%)
Dietary Fiber 1.0g (-20.70g, -95.39%)
Sugars 50.0g (+28.33g, +130.73%)
Sugars, added N/A
Protein 7.5g (-12.50g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (-45.00mg, -10.79%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K505.0mg (-12.00mg, -2.32%)
Vitamin D, IU0.0IU
Ingredients
Goat's Milk Candy (goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate) Wafer ( Wheat Flour, Water, Corn Oil, Soy Lecithin, Sodium Bicarbonate And Salt) May Contain Traces Of Tree Nuts (pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.90
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat6.0g (-7.33g, -54.99%)
Saturated Fat 6.0g (+2.67g, +80.18%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 118.0mg (-15.00mg, -11.28%)
Total Carbohydrates 72.0g (+20.33g, +39.35%)
Dietary Fiber 2.0g (-19.70g, -90.78%)
Sugars 50.0g (+28.33g, +130.73%)
Sugars, added N/A
Protein 8.0g (-12.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca362.0mg (-55.00mg, -13.19%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K502.0mg (-15.00mg, -2.90%)
Vitamin D, IU0.0IU
Ingredients
Goat's Milk Candy (goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate), Wafer (wheat Flour, Oat Fiber, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 3.33g (-48.34g, -93.56%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 3.33g (-18.34g, -84.63%)
Sugars, added N/A
Protein 83.33g (+63.33g, +316.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K533.0mg (+16.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural And Artificial Flavors Lecithin, Sucralose, Acesulfame Potassium Used For General Nutr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.34
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 57.14g (+5.47g, +10.59%)
Dietary Fiber 8.6g (-13.10g, -60.37%)
Sugars 8.57g (-13.10g, -60.45%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+12.00mg, +2.88%)
Iron, Fe8.57mg (+3.57mg, +71.40%)
Potassium, K614.0mg (+97.00mg, +18.76%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Vegetable Juice For Color Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-66.00mg, -49.62%)
Total Carbohydrates 53.33g (+1.66g, +3.21%)
Dietary Fiber 21.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe1.67mg (-3.33mg, -66.60%)
Potassium, K433.0mg (-84.00mg, -16.25%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-66.00mg, -49.62%)
Total Carbohydrates 53.33g (+1.66g, +3.21%)
Dietary Fiber 21.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe1.67mg (-3.33mg, -66.60%)
Potassium, K433.0mg (-84.00mg, -16.25%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-66.00mg, -49.62%)
Total Carbohydrates 53.33g (+1.66g, +3.21%)
Dietary Fiber 21.7g (=)
Sugars 23.33g (+1.66g, +7.66%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe1.67mg (-3.33mg, -66.60%)
Potassium, K433.0mg (-84.00mg, -16.25%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+62.00kcal, +16.89%)
Total Fat28.57g (+15.24g, +114.33%)
Saturated Fat 16.07g (+12.74g, +382.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 89.0mg (-44.00mg, -33.08%)
Total Carbohydrates 57.14g (+5.47g, +10.59%)
Dietary Fiber 7.1g (-14.60g, -67.28%)
Sugars 42.86g (+21.19g, +97.78%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-60.00mg, -14.39%)
Iron, Fe6.43mg (+1.43mg, +28.60%)
Potassium, K500.0mg (-17.00mg, -3.29%)
Vitamin D, IU0.0IU
Ingredients
Coating: Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Crisps: Organic Apples, Organic Egg Whites, Organic Cane Sugar, Organic Lemon Juice