Gamesa Lemon Sandwich Cookies, Lemon by Gamesa Usa Inc: Similar Foods
- Product:
- Lemon Sandwich Cookies, Lemon
- Brand:
- Gamesa
- Maker:
- Gamesa Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525292/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 14.52g | |
| Saturated Fat | 8.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 290.0mg | |
| Total Carbohydrates | 77.42g | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.71g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 2.26mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup Contains 2% Or Less Of: Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Corn Starch, Iodized Salt, Natural & Artificial Flavors, Citric Acid, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Yeast, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Enzyme, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 15.69g (+1.17g, +8.06%) | |
| Saturated Fat | 7.84g (-0.22g, -2.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 70.59g (-6.83g, -8.82%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 43.14g (+4.43g, +11.44%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+7.00mg, +21.88%) | |
| Iron, Fe | 2.16mg (-0.10mg, -4.42%) | |
| Potassium, K | 59.0mg (-6.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk, Lecithin, Vanilla Extract), Graham Cracker (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour, Corn Starch, Baking Soda, High Fructose Corn Syrup, Vanilla Extract, Soy Lecithin, Salt, Honey, Palm Oil [palm Oil, Soybean Oil, Canola Oil]), Marshmallow (corn Syrup, Sugar, Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 17.14g (+2.62g, +18.04%) | |
| Saturated Fat | 5.71g (-2.35g, -29.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+10.00mg, +3.45%) | |
| Total Carbohydrates | 74.29g (-3.13g, -4.04%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 34.29g (-4.42g, -11.42%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.37g, -11.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 2.86mg (+0.60mg, +26.55%) | |
| Potassium, K | 51.0mg (-14.00mg, -21.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavors, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+5.48g, +37.74%) | |
| Saturated Fat | 8.33g (+0.27g, +3.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+10.00mg, +3.45%) | |
| Total Carbohydrates | 70.0g (-7.42g, -9.58%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 70.0mg (+5.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Rice Flour, Organic Tapioca Starch, Organic Potato Starch), Organic Brown Rice Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavors, Baking Soda, Soy Lecithin, Xanthan Gum, Organic Rice Extract Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 7.44g (-0.62g, -7.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+8.00mg, +2.76%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 35.71g (-3.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 2.98g (-0.25g, -7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.98mg (+0.72mg, +31.86%) | |
| Potassium, K | 45.0mg (-20.00mg, -30.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening Palm, Cassava Starch, Cocoa (2,9%), Invert Sugar, Water, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (soy Lecithin), Artificial Vanilla Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 12.5g (-2.02g, -13.91%) | |
| Saturated Fat | 5.36g (-2.70g, -33.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-4.00mg, -1.38%) | |
| Total Carbohydrates | 78.57g (+1.15g, +1.49%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 35.71g (-3.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Invert Sugar, Contains Less Than 2% Of Allspice, Artificial Flavors, Baking Soda (for Leavening), Cinnamon, Cloves, Ginger, Molasses, Nutmeg, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 15.0g (+6.94g, +86.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-7.00mg, -2.41%) | |
| Total Carbohydrates | 76.67g (-0.75g, -0.97%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 50.0g (+11.29g, +29.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 53.0mg (-12.00mg, -18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 15.0g (+6.94g, +86.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-7.00mg, -2.41%) | |
| Total Carbohydrates | 76.67g (-0.75g, -0.97%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 50.0g (+11.29g, +29.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 53.0mg (-12.00mg, -18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Plum Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Berry Color (sunflower Oil, Maltodextrin, Gum Arabic, Vegetable Juice, Annatto Extract, And Citric Acid), Sugar Plum Spice Flavor), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Violet Sugar (sugar, Fd&c [blue 1, Red 3], Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 16.22g (+1.70g, +11.71%) | |
| Saturated Fat | 6.76g (-1.30g, -16.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-6.00mg, -2.07%) | |
| Total Carbohydrates | 67.57g (-9.85g, -12.72%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 35.14g (-3.57g, -9.22%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.18g, +67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 2.7mg (+0.44mg, +19.47%) | |
| Potassium, K | 68.0mg (+3.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 5.56g (-2.50g, -31.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+16.00mg, +5.52%) | |
| Total Carbohydrates | 69.44g (-7.98g, -10.31%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.45g, -13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 2.78mg (+0.52mg, +23.01%) | |
| Potassium, K | 50.0mg (-15.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 18.0g (+3.48g, +23.97%) | |
| Saturated Fat | 8.0g (-0.06g, -0.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+10.00mg, +3.45%) | |
| Total Carbohydrates | 72.0g (-5.42g, -7.00%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 32.0g (-6.71g, -17.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 4.0mg (+1.74mg, +76.99%) | |
| Potassium, K | 56.0mg (-9.00mg, -13.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Baking Soda, Natural & Artificial Mixed Berry Flavor, Berry Color (fd&c Red #40 Lake, Blue #2 Lake), Soy Lecithin, Monocalcium Phosphate, Natural Vanilla Flavor, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 5.56g (-2.50g, -31.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+16.00mg, +5.52%) | |
| Total Carbohydrates | 69.44g (-7.98g, -10.31%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.45g, -13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 2.78mg (+0.52mg, +23.01%) | |
| Potassium, K | 50.0mg (-15.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulisifier), Natural And Artifical Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 5.0g (-3.06g, -37.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+10.00mg, +3.45%) | |
| Total Carbohydrates | 70.0g (-7.42g, -9.58%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-5.38g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 3.33mg (+1.07mg, +47.35%) | |
| Potassium, K | 50.0mg (-15.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Aritifical Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+19.00kcal, +4.20%) | |
| Total Fat | 20.59g (+6.07g, +41.80%) | |
| Saturated Fat | 10.29g (+2.23g, +27.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 64.71g (-12.71g, -16.42%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 32.35g (-6.36g, -16.43%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.29g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
| Iron, Fe | 2.94mg (+0.68mg, +30.09%) | |
| Potassium, K | 74.0mg (+9.00mg, +13.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, Dextrose, High Fructose Corn Syrup, Cocoa Powder, Malted Barley, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Lecithin (soy), Caramel Color, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-0.23g, -1.58%) | |
| Saturated Fat | 7.14g (-0.92g, -11.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-4.00mg, -1.38%) | |
| Total Carbohydrates | 68.57g (-8.85g, -11.43%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 34.29g (-4.42g, -11.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 2.86mg (+0.60mg, +26.55%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Peanut Butter, Dextrose, High Fructose Corn Syrup, Salt, Lecithin (soy), Caramel Color, Leavening (sodium Bicarbonate, Mono Calcium Phosphate, Ammonium Bicarbonate), Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-0.23g, -1.58%) | |
| Saturated Fat | 7.14g (-0.92g, -11.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-4.00mg, -1.38%) | |
| Total Carbohydrates | 68.57g (-8.85g, -11.43%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 34.29g (-4.42g, -11.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 2.86mg (+0.60mg, +26.55%) | |
| Potassium, K | 71.0mg (+6.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Peanut Butter, Dextrose, High Fructose Corn Syrup, Salt, Lecithin (soy), Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural & Artificial Flavors | ||