Sunny Select Sandwich Cookies, Lemon by Super Store Industries: Similar Foods
- Product:
- Sandwich Cookies, Lemon
- Brand:
- Sunny Select
- Maker:
- Super Store Industries
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948483/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 0.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulisifier), Natural And Artifical Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 7.44g (+1.88g, +33.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-8.00mg, -2.61%) | |
| Total Carbohydrates | 71.43g (+1.99g, +2.87%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 2.98g (+0.20g, +7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.98mg (+0.20mg, +7.19%) | |
| Potassium, K | 45.0mg (-5.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening Palm, Cassava Starch, Cocoa (2,9%), Invert Sugar, Water, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (soy Lecithin), Artificial Vanilla Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.0g (-0.56g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 70.0g (+0.56g, +0.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (+0.55mg, +19.78%) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Aritifical Flavor, Beta Carotene (for Color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+13.00kcal, +2.93%) | |
| Total Fat | 17.14g (+0.47g, +2.82%) | |
| Saturated Fat | 5.71g (+0.15g, +2.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 74.29g (+4.85g, +6.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (+0.96g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.08g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 2.86mg (+0.08mg, +2.88%) | |
| Potassium, K | 51.0mg (+1.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavors, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 6.0g (+0.44g, +7.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+14.00mg, +4.58%) | |
| Total Carbohydrates | 72.0g (+2.56g, +3.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.22g, +43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
| Potassium, K | 60.0mg (+10.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour [wheat Flour, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], High Fructose Corn Syrup, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Cinnamon, Rice Dextrin, Grape Juice, Whey, Wheat Gluten, Salt, Sodium Bicarbonate, Eggs, Sodium Alginate, Soy Lecithin, Artificial Flavor, Cellulose Gum, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 18.0g (+1.33g, +7.98%) | |
| Saturated Fat | 8.0g (+2.44g, +43.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+2.56g, +3.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.22g, +43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 4.0mg (+1.22mg, +43.88%) | |
| Potassium, K | 56.0mg (+6.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Baking Soda, Natural & Artificial Mixed Berry Flavor, Berry Color (fd&c Red #40 Lake, Blue #2 Lake), Soy Lecithin, Monocalcium Phosphate, Natural Vanilla Flavor, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 18.0g (+1.33g, +7.98%) | |
| Saturated Fat | 6.0g (+0.44g, +7.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 68.0g (-1.44g, -2.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.22g, +43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
| Potassium, K | 56.0mg (+6.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Rice Dextrin, Grape Juice, Wheat Gluten, Salt, Sodium Bicarbonate, Eggs, Sodium Alginate, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 10.0g (+4.44g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+14.00mg, +4.58%) | |
| Total Carbohydrates | 64.0g (-5.44g, -7.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.22g, +43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.4mg (-0.38mg, -13.67%) | |
| Potassium, K | 60.0mg (+10.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of: Dextrose, Whey (milk), Cinnamon, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 6.94g (+1.38g, +24.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+13.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (-2.77g, -3.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (-11.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.78g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 56.0mg (+6.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+7.00kcal, +1.58%) | |
| Total Fat | 15.69g (-0.98g, -5.88%) | |
| Saturated Fat | 7.84g (+2.28g, +41.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (-12.00mg, -3.92%) | |
| Total Carbohydrates | 70.59g (+1.15g, +1.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.14g (+9.81g, +29.43%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 2.16mg (-0.62mg, -22.30%) | |
| Potassium, K | 59.0mg (+9.00mg, +18.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk, Lecithin, Vanilla Extract), Graham Cracker (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour, Corn Starch, Baking Soda, High Fructose Corn Syrup, Vanilla Extract, Soy Lecithin, Salt, Honey, Palm Oil [palm Oil, Soybean Oil, Canola Oil]), Marshmallow (corn Syrup, Sugar, Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 17.65g (+0.98g, +5.88%) | |
| Saturated Fat | 7.35g (+1.79g, +32.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-12.00mg, -3.92%) | |
| Total Carbohydrates | 67.65g (-1.79g, -2.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (+1.96g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.16g, +5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 44.0mg (-6.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural & Artificial Flavors, Natural Color (turmeric), And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.0g (-0.56g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 73.33g (+3.89g, +5.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (+0.55mg, +19.78%) | |
| Potassium, K | 53.0mg (+3.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 4.0g (-1.56g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 56.0g (-13.44g, -19.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.22g, +187.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 3.2mg (+0.42mg, +15.11%) | |
| Potassium, K | 52.0mg (+2.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sugar, Brown Sugar, Molasses, Dried Pumpkin (pumpkin, Maltodextrin, Corn Flour), Spices, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 11.67g (-5.00g, -29.99%) | |
| Saturated Fat | 1.67g (-3.89g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 76.67g (+7.23g, +10.41%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.89g, +139.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.22mg, +7.91%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 11.67g (-5.00g, -29.99%) | |
| Saturated Fat | 1.67g (-3.89g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 76.67g (+7.23g, +10.41%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.89g, +139.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.22mg, +7.91%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40 | ||