Tru Blu Duplex Sandwich Cremes, Duplex by Abimar Foods, Inc: Similar Foods
- Product:
- Duplex Sandwich Cremes, Duplex
- Brand:
- Tru Blu
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1961550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 10.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 64.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 74.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, Dextrose, High Fructose Corn Syrup, Cocoa Powder, Malted Barley, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Lecithin (soy), Caramel Color, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 8.33g (-1.96g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (+0.98g, +3.03%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.39g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 70.0mg (-4.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Rice Flour, Organic Tapioca Starch, Organic Potato Starch), Organic Brown Rice Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavors, Baking Soda, Soy Lecithin, Xanthan Gum, Organic Rice Extract Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 7.35g (-2.94g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+15.00mg, +5.10%) | |
| Total Carbohydrates | 70.59g (+5.88g, +9.09%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 38.24g (+5.89g, +18.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.94g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 79.0mg (+5.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Dextrose, Contains 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 7.35g (-2.94g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+15.00mg, +5.10%) | |
| Total Carbohydrates | 70.59g (+5.88g, +9.09%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 38.24g (+5.89g, +18.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.94g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 79.0mg (+5.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Dextrose, Contains 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+15.00kcal, +3.18%) | |
| Total Fat | 18.92g (-1.67g, -8.11%) | |
| Saturated Fat | 6.76g (-3.53g, -34.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+17.00mg, +5.78%) | |
| Total Carbohydrates | 70.27g (+5.56g, +8.59%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 37.84g (+5.49g, +16.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.47g, +84.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+8.00mg, +19.51%) | |
| Iron, Fe | 2.7mg (-0.24mg, -8.16%) | |
| Potassium, K | 78.0mg (+4.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Dextrose, Contains 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Natural And Artificial Flavors (including Milk Derivatives), Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol, Glycerin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 25.0g (+4.41g, +21.42%) | |
| Saturated Fat | 8.93g (-1.36g, -13.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-26.00mg, -8.84%) | |
| Total Carbohydrates | 60.71g (-4.00g, -6.18%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (-0.21g, -0.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.63g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | 2.14mg (-0.80mg, -27.21%) | |
| Potassium, K | 71.0mg (-3.00mg, -4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean & Olive Oils] Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Invert Sugar, Natural & Artificial Vanilla Flavor, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 27.59g (+7.00g, +34.00%) | |
| Saturated Fat | 13.79g (+3.50g, +34.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+16.00mg, +5.44%) | |
| Total Carbohydrates | 62.07g (-2.64g, -4.08%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 44.83g (+12.48g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-7.00mg, -17.07%) | |
| Iron, Fe | 1.72mg (-1.22mg, -41.50%) | |
| Potassium, K | 69.0mg (-5.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt], White Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (an Emulsifier), Salt], Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 27.59g (+7.00g, +34.00%) | |
| Saturated Fat | 13.79g (+3.50g, +34.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+16.00mg, +5.44%) | |
| Total Carbohydrates | 62.07g (-2.64g, -4.08%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 44.83g (+12.48g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-7.00mg, -17.07%) | |
| Iron, Fe | 1.72mg (-1.22mg, -41.50%) | |
| Potassium, K | 69.0mg (-5.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt], White Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (an Emulsifier), Salt], Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-19.00kcal, -4.03%) | |
| Total Fat | 14.52g (-6.07g, -29.48%) | |
| Saturated Fat | 8.06g (-2.23g, -21.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-4.00mg, -1.36%) | |
| Total Carbohydrates | 77.42g (+12.71g, +19.64%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 38.71g (+6.36g, +19.66%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.29g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-9.00mg, -21.95%) | |
| Iron, Fe | 2.26mg (-0.68mg, -23.13%) | |
| Potassium, K | 65.0mg (-9.00mg, -12.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 2.26mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), High Fructose Corn Syrup Contains 2% Or Less Of: Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Corn Starch, Iodized Salt, Natural & Artificial Flavors, Citric Acid, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Yeast, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Enzyme, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.33g (+2.74g, +13.31%) | |
| Saturated Fat | 10.0g (-0.29g, -2.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 56.67g (-8.04g, -12.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-12.35g, -38.18%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.73g, +126.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 1.0mg (-1.94mg, -65.99%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour,sugar,margarine(vegetable Oil[palm,palm Kernel,sesame Oil,interesterified Palm Oil], Water, Emulsifier [monoand Diglycerides Of Fatty Acids,polysorbate 60,soy Lecithin],sodium Benzoate [preservative],bht[antioxidant],citric Acid,vitamin A,vitamin D),butter,milk Solids,corn Starch,leavening Agent(ammonium Bicarbonate, Sodium Bicarbonate),artificial Flavors,soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-9.00kcal, -1.91%) | |
| Total Fat | 23.08g (+2.49g, +12.09%) | |
| Saturated Fat | 3.85g (-6.44g, -62.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 288.0mg (-6.00mg, -2.04%) | |
| Total Carbohydrates | 65.38g (+0.67g, +1.04%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 30.77g (-1.58g, -4.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.91g, +30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+17.00mg, +41.46%) | |
| Iron, Fe | 1.92mg (-1.02mg, -34.69%) | |
| Potassium, K | 69.0mg (-5.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sugar, Invert Sugar, Brown Sugar, Cinnamon, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Corn Starch, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 16.67g (-3.92g, -19.04%) | |
| Saturated Fat | 5.56g (-4.73g, -45.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+12.00mg, +4.08%) | |
| Total Carbohydrates | 75.0g (+10.29g, +15.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+0.98g, +3.03%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.16g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 2.78mg (-0.16mg, -5.44%) | |
| Potassium, K | 53.0mg (-21.00mg, -28.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+6.00kcal, +1.27%) | |
| Total Fat | 20.45g (-0.14g, -0.68%) | |
| Saturated Fat | 15.91g (+5.62g, +54.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (+13.00mg, +4.42%) | |
| Total Carbohydrates | 72.73g (+8.02g, +12.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.91g (+8.56g, +26.46%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.61g, +54.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-7.00mg, -17.07%) | |
| Iron, Fe | 2.27mg (-0.67mg, -22.79%) | |
| Potassium, K | 95.0mg (+21.00mg, +28.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Tapioca Malt Syrup [tapioca Syrup, Malt Extract], Salt, Leavening [yeast, Sodium Hydroxide]), Colored Vegetable Fat Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla Extract, Yellow 5 Lake, Red 3, Blue 1 Lake) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+13.00kcal, +2.76%) | |
| Total Fat | 19.35g (-1.24g, -6.02%) | |
| Saturated Fat | 1.61g (-8.68g, -84.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+12.00mg, +4.08%) | |
| Total Carbohydrates | 70.97g (+6.26g, +9.67%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 32.26g (-0.09g, -0.28%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.29g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+4.00mg, +9.76%) | |
| Iron, Fe | 3.23mg (+0.29mg, +9.86%) | |
| Potassium, K | 52.0mg (-22.00mg, -29.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Organic Cane Sugar, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-20.00kcal, -4.25%) | |
| Total Fat | 15.69g (-4.90g, -23.80%) | |
| Saturated Fat | 7.84g (-2.45g, -23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 70.59g (+5.88g, +9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.14g (+10.79g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-2.00mg, -4.88%) | |
| Iron, Fe | 2.16mg (-0.78mg, -26.53%) | |
| Potassium, K | 59.0mg (-15.00mg, -20.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk, Lecithin, Vanilla Extract), Graham Cracker (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour, Corn Starch, Baking Soda, High Fructose Corn Syrup, Vanilla Extract, Soy Lecithin, Salt, Honey, Palm Oil [palm Oil, Soybean Oil, Canola Oil]), Marshmallow (corn Syrup, Sugar, Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 15.0g (-5.59g, -27.15%) | |
| Saturated Fat | 6.67g (-3.62g, -35.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 73.33g (+8.62g, +13.32%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-9.02g, -27.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.73g, +126.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-25.00mg, -60.98%) | |
| Iron, Fe | 3.13mg (+0.19mg, +6.46%) | |
| Potassium, K | 73.0mg (-1.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract | ||