San Sui Extra Firm Tofu, Extra Firm by Gam Industries, Inc: Similar Foods

Product:
Extra Firm Tofu, Extra Firm
Brand:
San Sui
Maker:
Gam Industries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400459/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

San Sui Extra Firm Tofu, Extra Firm by Gam Industries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 2.35g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe2.12mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.03
Nasoya Organic Tofu Firm by Nasoya Foods Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat4.71g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated2.35g (-0.59g, -20.07%)
Ingredients
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.27
House Foods Premium Extra Firm Tofu by House Foods America Corporation

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat5.29g (+0.58g, +12.31%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 2.35g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Soybeans, Calcium Sulfate, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
House Foods Tof, 12 Oz by House Foods America Corporation

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 1.18g (-1.17g, -49.79%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.76g (+0.58g, +49.15%)
Fatty acids, total polyunsaturated3.53g (+0.59g, +20.07%)
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride, Dha Algal Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
San Sui Soft Tofu by Gam Industries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat4.71g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.59g, -50.00%)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
Nasoya Organic Tofu Extra Firm by Nasoya Foods Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat5.29g (+0.58g, +12.31%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (+1.18g, +50.21%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
Woodstock Firm Organic Tofu, Firm by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat4.71g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Soybeans, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
Woodstock Organic Extra Firm Tofu by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat4.12g (-0.59g, -12.53%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 2.35g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
Minn Tofu Regular Tofu, Regular by Balliro Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat3.53g (-1.18g, -25.05%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 2.35g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water Non Gmo Soybeans, Food Grade Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
Giant Eagle Coffee Blended Greek Lowfat Yogurt, Coffee by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 10.0mg (+4.00mg, +66.67%)
Total Carbohydrates 11.33g (+8.98g, +382.13%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.67g (+9.49g, +804.24%)
Sugars, added N/A
Protein 7.33g (-2.08g, -22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Cane Sugar, Corn Starch, Concentrated Fruit Juice (for Color), Pectin, Natural Flavor, Coffee Extract, Concentrated Lemon Juice Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Paracasei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
Open Nature Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-7.00kcal, -7.45%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 10.0mg (+4.00mg, +66.67%)
Total Carbohydrates 10.67g (+8.32g, +354.04%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+8.82g, +747.46%)
Sugars, added N/A
Protein 8.0g (-1.41g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream), Cane Sugar, Corn Starch, Concentrated Fruit Juice (for Color), Pectin, Natural Flavor, Coffee Extract, Concentrated Lemon Juice Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Outshine Mango Fruit And Dairy Bars, Mango by Dreyer's Grand Ice Cream Inc

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-18.00kcal, -19.15%)
Total Fat1.89g (-2.82g, -59.87%)
Saturated Fat 1.14g (+0.55g, +93.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 19.0mg (+13.00mg, +216.67%)
Total Carbohydrates 10.61g (+8.26g, +351.49%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.85g (+8.67g, +734.75%)
Sugars, added N/A
Protein 3.79g (-5.62g, -59.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K83.0mg (+1.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Mango Puree (mango Puree, Water, Cane Sugar, Lemon Juice Concentrate, Natural Flavor), Cane Sugar, Cream, Mango Juice Concentrate, Buttermilk, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
Wildwood Extra Firm Tofu by Pulmuone Foods Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+12.00mg, +200.00%)
Total Carbohydrates 1.18g (-1.17g, -49.79%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe2.12mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
Wildwood Organic Tofu Extra Firm Sandwiches And Salads, Tofu by Pulmuone Foods Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+12.00mg, +200.00%)
Total Carbohydrates N/A
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe2.12mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
Wildwood Firm Organic Tofu by Pulmuone Foods Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat5.88g (+1.17g, +24.84%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+18.00mg, +300.00%)
Total Carbohydrates 1.18g (-1.17g, -49.79%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
Forager Project Organic Dairy Free Half & Half Cashewmilk Coconut Cream by Forager Project, Llc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-27.00kcal, -28.72%)
Total Fat5.0g (+0.29g, +6.16%)
Saturated Fat 5.0g (+4.41g, +747.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+11.00mg, +183.33%)
Total Carbohydrates 3.33g (+0.98g, +41.70%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K83.0mg (+1.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashewmilk (water, Cashews*), Coconut Cream*, Dates*, Sunflower Lecithin*, Tricalcium Phosphate, Acacia*, Gellan Gum, Natural Flavor, Sea Salt