Spitz Sunflower Seeds, Cracked Pepper by Frito Lay Company: Similar Foods
- Product:
- Sunflower Seeds, Cracked Pepper
- Brand:
- Spitz
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664768/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2143.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 35.71g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2071.0mg (-72.00mg, -3.36%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2071.0mg (-72.00mg, -3.36%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-49.00kcal, -7.62%) | |
| Total Fat | 46.88g (-6.69g, -12.49%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2156.0mg (+13.00mg, +0.61%) | |
| Total Carbohydrates | 18.75g (+0.89g, +4.98%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+6.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+54.00mg, +76.06%) | |
| Iron, Fe | 4.5mg (+0.64mg, +16.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Seasoning (sea Salt, Salt, Corn Maltodextrin, Yeast Extract, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Gum Arabic, Natural Flavour), Sea Salt, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-63.00kcal, -9.80%) | |
| Total Fat | 36.0g (-17.57g, -32.80%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2160.0mg (+17.00mg, +0.79%) | |
| Total Carbohydrates | 32.0g (+14.14g, +79.17%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 32.0g (+7.00g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 645.0kcal (+2.00kcal, +0.31%) | |
| Total Fat | 60.0g (+6.43g, +12.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2070.0mg (-73.00mg, -3.41%) | |
| Total Carbohydrates | 19.0g (+1.14g, +6.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edible Vegetable Oil, Dried Shrimp, Dried Scallop (roe Off), Soy Protein, Soy Sauce, Salt, Sugar, Dried Soallop Seasonings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 645.0kcal (+2.00kcal, +0.31%) | |
| Total Fat | 60.0g (+6.43g, +12.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2070.0mg (-73.00mg, -3.41%) | |
| Total Carbohydrates | 19.0g (+1.14g, +6.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edible Vegetable Oil, Dried Silver Fish (engraulis Japonicus), Soy Protein, Dried Shrimp, Shredded Scallop, Soy Sauce, Salt, Sugar, Dried Scallop Seasonings, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+24.00kcal, +3.73%) | |
| Total Fat | 66.67g (+13.10g, +24.45%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2220.0mg (+77.00mg, +3.59%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.33g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 1.2mg (-2.66mg, -68.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Virgin Olive Oil, Concentrated Genovese Dop Basil 27%, Pine Nuts, Parmigiano Reggiano Cheese Aged, (milk, Salt, Rennet), Salt, Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+17.86g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+71.00kcal, +11.04%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-25.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White And Black Sesame Seeds, Onion, Garlic, Poppy Seeds, Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+71.00kcal, +11.04%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-25.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White And Black Sesame Seeds Onion, Garlic, Poppy Seeds, Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+71.00kcal, +11.04%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-25.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White And Black Sesame Seeds, Onion, Garlic, Poppy Seeds, Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 42.86g (+17.86g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+17.86g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 21.43g (+14.29g, +200.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 2143.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+17.86g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Out Pork With Attached Skin, Sugar, Dextrose, Torula Yeast, Salt, Maltodextrin, Spice, Dehydrated Onion, Monosodium Glutamate, Dehydrated Garlic, Extractives Of Paprika And Other Spices, Natural Smoke Flavor, Less Than 2% Silicone Dioxide And Soybean Oil Added To Aid Processing | ||