Spitz Cracked Pepper Sunflower Seeds, Cracked Pepper by Er Tec, Llc: Similar Foods

Product:
Cracked Pepper Sunflower Seeds, Cracked Pepper
Brand:
Spitz
Maker:
Er Tec, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1815090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal
Total Fat46.88g
Saturated Fat 6.25g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 2156.0mg
Total Carbohydrates 18.75g
Dietary Fiber 9.4g
Sugars 3.12g
Sugars, added N/A
Protein 31.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Seasoning (sea Salt, Salt, Corn Maltodextrin, Yeast Extract, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Gum Arabic, Natural Flavour), Sea Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat53.57g (+6.69g, +14.27%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-13.00mg, -0.60%)
Total Carbohydrates 17.86g (-0.89g, -4.75%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 25.0g (-6.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated35.71g
Ingredients
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat53.57g (+6.69g, +14.27%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-13.00mg, -0.60%)
Total Carbohydrates 17.86g (-0.89g, -4.75%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 25.0g (-6.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated35.71g
Ingredients
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.30
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+73.00kcal, +12.29%)
Total Fat66.67g (+19.79g, +42.21%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2220.0mg (+64.00mg, +2.97%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Virgin Olive Oil, Concentrated Genovese Dop Basil 27%, Pine Nuts, Parmigiano Reggiano Cheese Aged, (milk, Salt, Rennet), Salt, Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat20.83g (-26.05g, -55.57%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2167.0mg (+11.00mg, +0.51%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 16.67g (+13.55g, +434.29%)
Sugars, added N/A
Protein 8.33g (-22.92g, -73.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Ingredients: Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Parmesan Cheddar And Romano Cheese Solids (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Nonfat Milk, Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, 2% Or Less Of Corn Syrup, Cellulose Gel, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Hydrolyzed Casein, Lactic Acid, Xanthan Gum, Dextrose, Potassium Phosphate, Sodium Alginate, Bha (preservative), Calcium Phosphate, Citric Acid, Mono & Diglycerides, Modified Corn Starch, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Spice, Calcium Alginate, Annatto, Turmeric Extract, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat20.83g (-26.05g, -55.57%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2167.0mg (+11.00mg, +0.51%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 16.67g (+13.55g, +434.29%)
Sugars, added N/A
Protein 8.33g (-22.92g, -73.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Parmesan Cheddar And Romano Cheese Solids (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Nonfat Milk, Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, 2% Or Less Of Corn Syrup, Cellulose Gel, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Hydrolyzed Casein, Lactic Acid, Xanthan Gum, Dextrose, Potassium Phosphate, Sodium Alginate, Bha (preservative), Calcium Phosphate, Citric Acid, Mono & Diglycerides, Modified Corn Starch, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Spice, Calcium Alginate, Annatto, Turmeric Extract, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat53.57g (+6.69g, +14.27%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2071.0mg (-85.00mg, -3.94%)
Total Carbohydrates 17.86g (-0.89g, -4.75%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 25.0g (-6.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated35.71g
Ingredients
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+49.00kcal, +8.25%)
Total Fat53.57g (+6.69g, +14.27%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2071.0mg (-85.00mg, -3.94%)
Total Carbohydrates 17.86g (-0.89g, -4.75%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 25.0g (-6.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated35.71g
Ingredients
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-14.00kcal, -2.36%)
Total Fat36.0g (-10.88g, -23.21%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2160.0mg (+4.00mg, +0.19%)
Total Carbohydrates 32.0g (+13.25g, +70.67%)
Dietary Fiber 8.0g (-1.40g, -14.89%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 32.0g (+0.75g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.29
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g
Cholesterol 36.0mg (+36.00mg)
Sodium 2143.0mg (-13.00mg, -0.60%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 42.86g (+11.61g, +37.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat30.0g (-16.88g, -36.01%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2100.0mg (-56.00mg, -2.60%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 10.0g (+6.88g, +220.51%)
Sugars, added N/A
Protein 0.0g (-31.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-55.00mg, -44.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Corn Syrup Solids, Salt, Maltodextrin, Dried Buttermilk, Contains 2% Or Less Of Sodium Caseinate (a Milk Derivative), Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat30.0g (-16.88g, -36.01%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2100.0mg (-56.00mg, -2.60%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 10.0g (+6.88g, +220.51%)
Sugars, added N/A
Protein 0.0g (-31.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-55.00mg, -44.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Corn Syrup Solids, Salt, Maltodextrin, Dried Buttermilk, Contains 2% Or Less Of Sodium Caseinate (a Milk Derivative), Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.77
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-118.00kcal, -19.87%)
Total Fat14.29g (-32.59g, -69.52%)
Saturated Fat 2.38g (-3.87g, -61.92%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-13.00mg, -0.60%)
Total Carbohydrates 76.19g (+57.44g, +306.35%)
Dietary Fiber 9.5g (+0.10g, +1.06%)
Sugars 4.76g (+1.64g, +52.56%)
Sugars, added N/A
Protein 9.52g (-21.73g, -69.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.6mg (+28.60mg)
Calcium, Ca95.0mg (-30.00mg, -24.00%)
Iron, Fe1.71mg (-2.79mg, -62.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (contains Sulfites To Maintain Whiteness), Vegetable Shortening (partially Hydrogenated Cottonseed Oil), Onion, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.98
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-58.00kcal, -9.76%)
Total Fat39.29g (-7.59g, -16.19%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 2071.0mg (-85.00mg, -3.94%)
Total Carbohydrates 14.29g (-4.46g, -23.79%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 32.14g (+0.89g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe5.14mg (+0.64mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef And Pork, Water, Beef Hearts, Reduced Lactose Whey (contains Milk), Corn Syrup Solids, Salt, Flavorings, Monosodium Glutamate, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Carmine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-127.00kcal, -21.38%)
Total Fat33.33g (-13.55g, -28.90%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2200.0mg (+44.00mg, +2.04%)
Total Carbohydrates 33.33g (+14.58g, +77.76%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-31.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+48.00mg, +38.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K7.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Olives, Salt, Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 2143.0mg (-13.00mg, -0.60%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 42.86g (+11.61g, +37.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite