Spitz Cracked Pepper Sunflower Seeds, Cracked Pepper by Er Tec, Llc: Similar Foods

Product:
Cracked Pepper Sunflower Seeds, Cracked Pepper
Brand:
Spitz
Maker:
Er Tec, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1815090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal
Total Fat46.88g
Saturated Fat 6.25g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 2156.0mg
Total Carbohydrates 18.75g
Dietary Fiber 9.4g
Sugars 3.12g
Sugars, added N/A
Protein 31.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Seasoning (sea Salt, Salt, Corn Maltodextrin, Yeast Extract, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Gum Arabic, Natural Flavour), Sea Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.30
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+73.00kcal, +12.29%)
Total Fat66.67g (+19.79g, +42.21%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2220.0mg (+64.00mg, +2.97%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 6.67g (-24.58g, -78.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Virgin Olive Oil, Concentrated Genovese Dop Basil 27%, Pine Nuts, Parmigiano Reggiano Cheese Aged, (milk, Salt, Rennet), Salt, Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat20.83g (-26.05g, -55.57%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2167.0mg (+11.00mg, +0.51%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 16.67g (+13.55g, +434.29%)
Sugars, added N/A
Protein 8.33g (-22.92g, -73.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Ingredients: Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Parmesan Cheddar And Romano Cheese Solids (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Nonfat Milk, Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, 2% Or Less Of Corn Syrup, Cellulose Gel, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Hydrolyzed Casein, Lactic Acid, Xanthan Gum, Dextrose, Potassium Phosphate, Sodium Alginate, Bha (preservative), Calcium Phosphate, Citric Acid, Mono & Diglycerides, Modified Corn Starch, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Spice, Calcium Alginate, Annatto, Turmeric Extract, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-94.00kcal, -15.82%)
Total Fat20.83g (-26.05g, -55.57%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2167.0mg (+11.00mg, +0.51%)
Total Carbohydrates 50.0g (+31.25g, +166.67%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 16.67g (+13.55g, +434.29%)
Sugars, added N/A
Protein 8.33g (-22.92g, -73.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+42.00mg, +33.60%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Parmesan Cheddar And Romano Cheese Solids (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Nonfat Milk, Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, 2% Or Less Of Corn Syrup, Cellulose Gel, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Hydrolyzed Casein, Lactic Acid, Xanthan Gum, Dextrose, Potassium Phosphate, Sodium Alginate, Bha (preservative), Calcium Phosphate, Citric Acid, Mono & Diglycerides, Modified Corn Starch, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Spice, Calcium Alginate, Annatto, Turmeric Extract, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-14.00kcal, -2.36%)
Total Fat36.0g (-10.88g, -23.21%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2160.0mg (+4.00mg, +0.19%)
Total Carbohydrates 32.0g (+13.25g, +70.67%)
Dietary Fiber 8.0g (-1.40g, -14.89%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 32.0g (+0.75g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-127.00kcal, -21.38%)
Total Fat33.33g (-13.55g, -28.90%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2200.0mg (+44.00mg, +2.04%)
Total Carbohydrates 33.33g (+14.58g, +77.76%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-31.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+48.00mg, +38.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K7.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Olives, Salt, Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.67
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-34.00kcal, -5.72%)
Total Fat0.0g (-46.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2200.0mg (+44.00mg, +2.04%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-31.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mild Hot Pepper, Onions, Plum Tomato And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat47.62g (+0.74g, +1.58%)
Saturated Fat 16.67g (+10.42g, +166.72%)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 2190.0mg (+34.00mg, +1.58%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 38.1g (+6.85g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat47.62g (+0.74g, +1.58%)
Saturated Fat 16.67g (+10.42g, +166.72%)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 2190.0mg (+34.00mg, +1.58%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 38.1g (+6.85g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.43
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-74.00kcal, -12.46%)
Total Fat32.0g (-14.88g, -31.74%)
Saturated Fat 28.0g (+21.75g, +348.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2160.0mg (+4.00mg, +0.19%)
Total Carbohydrates 48.0g (+29.25g, +156.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 8.0g (+4.88g, +156.41%)
Sugars, added N/A
Protein 4.0g (-27.25g, -87.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Corn Syrup Solids, Food Starch Modified (from Corn), Salt, Sodium Caseinate (from Milk), Hydrolyzed Corn Protein, Sugar (cane), Dried Onion, Xanthan Gum, Spices (celery & Black Pepper Extract,) Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.43
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-74.00kcal, -12.46%)
Total Fat32.0g (-14.88g, -31.74%)
Saturated Fat 28.0g (+21.75g, +348.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2160.0mg (+4.00mg, +0.19%)
Total Carbohydrates 48.0g (+29.25g, +156.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 8.0g (+4.88g, +156.41%)
Sugars, added N/A
Protein 4.0g (-27.25g, -87.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Corn Syrup Solids, Food Starch Modified (from Corn), Salt, Sodium Caseinate (from Milk), Hydrolyzed Corn Protein, Pure Cane Sugar, Dried Mushrooms, Natural Mushroom Flavor, Dried Onion, Xanthan Gum, Spices (celery & Black Pepper Extract), Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 17.86g (+11.61g, +185.76%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 2214.0mg (+58.00mg, +2.69%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 35.71g (+4.46g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 17.86g (+11.61g, +185.76%)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 2214.0mg (+58.00mg, +2.69%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 35.71g (+4.46g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 17.86g (+11.61g, +185.76%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 2214.0mg (+58.00mg, +2.69%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 35.71g (+4.46g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 17.86g (+11.61g, +185.76%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 2214.0mg (+58.00mg, +2.69%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 35.71g (+4.46g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-23.00kcal, -3.87%)
Total Fat42.86g (-4.02g, -8.58%)
Saturated Fat 17.86g (+11.61g, +185.76%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 2214.0mg (+58.00mg, +2.69%)
Total Carbohydrates 0.0g (-18.75g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 35.71g (+4.46g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite