Spitz Seasoned Sunflower Seeds by Frito Lay Company: Similar Foods
- Product:
- Seasoned Sunflower Seeds
- Brand:
- Spitz
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2071.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 35.71g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Brown Sugar, Sugar, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion Powder, Dextrose, Garlic Powder, Olive Oil, Sunflower Oil, Turmeric, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2143.0mg (+72.00mg, +3.48%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2143.0mg (+72.00mg, +3.48%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, And Natural Extractives Of Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 645.0kcal (+2.00kcal, +0.31%) | |
| Total Fat | 60.0g (+6.43g, +12.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2070.0mg (-1.00mg, -0.05%) | |
| Total Carbohydrates | 19.0g (+1.14g, +6.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edible Vegetable Oil, Dried Silver Fish (engraulis Japonicus), Soy Protein, Dried Shrimp, Shredded Scallop, Soy Sauce, Salt, Sugar, Dried Scallop Seasonings, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 645.0kcal (+2.00kcal, +0.31%) | |
| Total Fat | 60.0g (+6.43g, +12.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2070.0mg (-1.00mg, -0.05%) | |
| Total Carbohydrates | 19.0g (+1.14g, +6.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edible Vegetable Oil, Dried Shrimp, Dried Scallop (roe Off), Soy Protein, Soy Sauce, Salt, Sugar, Dried Soallop Seasonings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1964.0mg (-107.00mg, -5.17%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Sodium Diacetate, Maltodextrin (made From Corn), Sugar, Monosodium Glutamate, Dill Weed, Olive Oil, Citric Acid, And Natural Flavors (including Natural Extractives Of Dill Weed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1964.0mg (-107.00mg, -5.17%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 35.71g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sea Salt, Sodium Diacetate, Maltodextrin (made From Corn), Sugar, Monosodium Glutamate, Dill Weed, Olive Oil, Citric Acid, And Natural Flavors (including Natural Extractives Of Dill Weed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-49.00kcal, -7.62%) | |
| Total Fat | 46.88g (-6.69g, -12.49%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2156.0mg (+85.00mg, +4.10%) | |
| Total Carbohydrates | 18.75g (+0.89g, +4.98%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+6.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+54.00mg, +76.06%) | |
| Iron, Fe | 4.5mg (+0.64mg, +16.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Seasoning (sea Salt, Salt, Corn Maltodextrin, Yeast Extract, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Gum Arabic, Natural Flavour), Sea Salt, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 17.86g (+10.72g, +150.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+3.57g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 17.86g (+10.72g, +150.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+3.57g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 17.86g (+10.72g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Sodium Phosphates, Natural Flavor, Sodium Ascorbate, Sodium Nitrite Coated With Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 17.86g (+10.72g, +150.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sugar, Sodium Phosphates, Natural Flavor, Sodium Ascorbate, Sodium Nitrite, Coated With Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-93.00kcal, -14.46%) | |
| Total Fat | 35.0g (-18.57g, -34.66%) | |
| Saturated Fat | 22.5g (+15.36g, +215.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2050.0mg (-21.00mg, -1.01%) | |
| Total Carbohydrates | 50.0g (+32.14g, +179.96%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 15.0g (+11.43g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-20.00g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edible Oils (palm Oil, Canola Oil, Soybean Oil), Wheat Flour Milk Powder Corn Starch, Lactose (milk), Salt, Sugar, Monosodium Glutamate, Chinese Carbbage Power, Whole Milk Powder, Dextrin Cabbage Powder, Cream Cheese (milk), Fresh Cream (milk), Yeast Extract, Artificial And Natural Flavor, Sucrose Fatty Acid Esters, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+24.00kcal, +3.73%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2000.0mg (-71.00mg, -3.43%) | |
| Total Carbohydrates | 66.67g (+48.81g, +273.29%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-25.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemongrass Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-72.00kcal, -11.20%) | |
| Total Fat | 35.71g (-17.86g, -33.34%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2071.0mg (=) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+32.14g, +128.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Skins, Salt, Sodium Diacetate, Citric Acid, Sugar, Onion, Tapioca Starch, Disodium Inosinate & Guanylate, Spice, Autolyzed Yeast, Ip Maltodextrin, Garlic, Spice Extract & Less Than 2% Silicon Dioxide Added To Prevent Caking | ||