Giant Flour Tortilla by Ahold Usa, Inc: Similar Foods

Product:
Flour Tortilla
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat8.04g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 732.0mg
Total Carbohydrates 48.21g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oil, With Polyglycerol Esters Of Fatty Acids And Monoglycerides), Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Conditioner (mono And Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Salt, Calcium Propionate (preservative), Fumaric Acid, Sugar, Sodium Bicarbonate, Sorbic Acid (preservative), Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat8.14g (+0.10g, +1.24%)
Saturated Fat 3.49g (+1.70g, +94.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-11.00mg, -1.50%)
Total Carbohydrates 51.16g (+2.95g, +6.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (-1.95g, -21.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+7.00mg, +3.91%)
Iron, Fe3.35mg (+2.71mg, +423.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.68g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+0.54g, +30.17%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate And Calcium Propionate (to Maintain Freshness), Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat8.14g (+0.10g, +1.24%)
Saturated Fat 3.49g (+1.70g, +94.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-11.00mg, -1.50%)
Total Carbohydrates 51.16g (+2.95g, +6.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (-1.95g, -21.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+7.00mg, +3.91%)
Iron, Fe3.35mg (+2.71mg, +423.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.68g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+0.54g, +30.17%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-15.00kcal, -4.93%)
Total Fat5.56g (-2.48g, -30.85%)
Saturated Fat 1.11g (-0.68g, -37.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 53.33g (+5.12g, +10.62%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (-0.04g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (-1.00mg, -0.56%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g (-1.57g, -58.58%)
Fatty acids, total polyunsaturated2.22g (+0.43g, +24.02%)
Ingredients
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils) Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Soy Flour, Fully Hydrogenated Cottonseed Oil, Guar Gum, Fumaric Acid, Mono And Diglycerides, Sodium Metabisulfite, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat9.38g (+1.34g, +16.67%)
Saturated Fat 4.69g (+2.90g, +162.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 46.88g (-1.33g, -2.76%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-2.68g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe2.25mg (+1.61mg, +251.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g (+0.44g, +16.42%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+8.00kcal, +2.63%)
Total Fat9.38g (+1.34g, +16.67%)
Saturated Fat 4.69g (+2.90g, +162.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 46.88g (-1.33g, -2.76%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-2.68g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe2.25mg (+1.61mg, +251.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-15.00kcal, -4.93%)
Total Fat7.78g (-0.26g, -3.23%)
Saturated Fat 2.22g (+0.43g, +24.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (-21.00mg, -2.87%)
Total Carbohydrates 51.11g (+2.90g, +6.02%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-0.04g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (-1.00mg, -0.56%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Calcium Propionate (preservative), Sodium Bicarbonate, Sugar, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglyceride, Fully Hydrogenated Palm Oil, Fumaric Acid, Potassium Sorbate(preservative), Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-15.00kcal, -4.93%)
Total Fat7.78g (-0.26g, -3.23%)
Saturated Fat 2.22g (+0.43g, +24.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (-21.00mg, -2.87%)
Total Carbohydrates 51.11g (+2.90g, +6.02%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-0.04g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (-1.00mg, -0.56%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following Salt, Calcium Propionate (preservative), Sodium Bicarbonate, Sugar, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglyceride, Fully Hydrogenated Palm Oil, Fumaric Acid, Potassium Sorbate(preservative) Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+6.00kcal, +1.97%)
Total Fat8.62g (+0.58g, +7.21%)
Saturated Fat 4.31g (+2.52g, +140.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 759.0mg (+27.00mg, +3.69%)
Total Carbohydrates 46.55g (-1.66g, -3.44%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 6.9g (-2.03g, -22.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe2.48mg (+1.84mg, +287.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g (-0.09g, -3.36%)
Fatty acids, total polyunsaturated0.86g (-0.93g, -51.96%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-23.00kcal, -7.57%)
Total Fat6.25g (-1.79g, -22.26%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-13.00mg, -1.78%)
Total Carbohydrates 53.12g (+4.91g, +10.18%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 6.25g (-2.68g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe3.38mg (+2.74mg, +428.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Canola Oil, Sea Salt, Cinnamon, Raisin Juice Concentrate, Mono And Diglycerides, Corn Starch, Guar Gum, Cellulose Gum, Enzymes (wheat Flour), Sodium Aluminum Sulfate, Sodium Bicarbonate, Monocalcium Phosphate, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+1.00kcal, +0.33%)
Total Fat8.47g (+0.43g, +5.35%)
Saturated Fat 4.24g (+2.45g, +136.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 763.0mg (+31.00mg, +4.23%)
Total Carbohydrates 45.76g (-2.45g, -5.08%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 6.78g (-2.15g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-10.00mg, -5.59%)
Iron, Fe2.44mg (+1.80mg, +281.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+5.00kcal, +1.64%)
Total Fat8.18g (+0.14g, +1.74%)
Saturated Fat 3.64g (+1.85g, +103.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (-5.00mg, -0.68%)
Total Carbohydrates 50.91g (+2.70g, +5.60%)
Dietary Fiber 1.8g (=)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 7.27g (-1.66g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca145.0mg (-34.00mg, -18.99%)
Iron, Fe4.91mg (+4.27mg, +667.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Com Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Yeast, Sugar, Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat8.0g (-0.04g, -0.50%)
Saturated Fat 3.0g (+1.21g, +67.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+28.00mg, +3.83%)
Total Carbohydrates 52.0g (+3.79g, +7.86%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe3.6mg (+2.96mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-0.68g, -25.37%)
Fatty acids, total polyunsaturated2.0g (+0.21g, +11.73%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Bacon Seasoning (sugar, Maltodextrin, Natural & Artificial Flavors (including Hickory Smoke), Onion Powder, Salt, Yeast Extract, Spice, Extractives Of Paprika, Caramel Color) Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+10.00kcal, +3.29%)
Total Fat7.84g (-0.20g, -2.49%)
Saturated Fat 1.96g (+0.17g, +9.50%)
Trans Fat 3.92g (+3.92g)
Cholesterol 0.0mg (=)
Sodium 706.0mg (-26.00mg, -3.55%)
Total Carbohydrates 47.06g (-1.15g, -2.39%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.84g (-1.09g, -12.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-22.00mg, -12.29%)
Iron, Fe2.82mg (+2.18mg, +340.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Base [rice Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Sugar, Fumaric Acid (dough Conditioner), Yeast], Conditioner (invert Sugar, Sodium Sorbate, Propylene Glycol, Carboxymethycellulose Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat9.52g (+1.48g, +18.41%)
Saturated Fat 3.97g (+2.18g, +121.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+30.00mg, +4.10%)
Total Carbohydrates 47.62g (-0.59g, -1.22%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 7.94g (-0.99g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (-20.00mg, -11.17%)
Iron, Fe2.86mg (+2.22mg, +346.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-2.00kcal, -0.66%)
Total Fat9.52g (+1.48g, +18.41%)
Saturated Fat 3.97g (+2.18g, +121.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+30.00mg, +4.10%)
Total Carbohydrates 47.62g (-0.59g, -1.22%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 7.94g (-0.99g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (-20.00mg, -11.17%)
Iron, Fe2.86mg (+2.22mg, +346.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)