Fresh Grill Zesty Turkey Wrap, Zesty Turkey by Fresh Grill, Llc: Similar Foods
- Product:
- Zesty Turkey Wrap, Zesty Turkey
- Brand:
- Fresh Grill
- Maker:
- Fresh Grill, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421435/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 8.18g | |
| Saturated Fat | 2.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 762.0mg | |
| Total Carbohydrates | 20.07g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.12g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 1.49mg | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend, Dough Conditioner [lecithin, Mono And Diglycerides, Sodium Metabisulphite]), Turkey (turkey Breast, White Turkey, Turkey Broth And 2% Or Less Of: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Hot Pepper Relish Mayo (reduced Fat Mayonnaise (water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate* And Calcium Disodium Edta (as Preservatives), Phosphoric Acid*, Oleoresin Paprika* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-7.00kcal, -3.76%) | |
| Total Fat | 10.71g (+2.53g, +30.93%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 750.0mg (-12.00mg, -1.57%) | |
| Total Carbohydrates | 14.29g (-5.78g, -28.80%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (+2.45g, +218.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.49g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.29mg (-0.20mg, -13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, White Vinegar, Onion, Poppy Seed, Garlic, Spice, Sea Salt, Citric Acid, Yellow Pepper, Agave, Black Pepper, Ground Red Pepper, Guar Gum, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+2.00kcal, +1.08%) | |
| Total Fat | 2.94g (-5.24g, -64.06%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 765.0mg (+3.00mg, +0.39%) | |
| Total Carbohydrates | 21.18g (+1.11g, +5.53%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 9.41g (+8.29g, +740.18%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.94g, +183.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.69mg (+0.20mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Bbq Seasoning (dehydrated Tomato, Evaporated Cane Syrup, Salt, Molasses, Spices, Extractives Of Spices And Paprika, Vinegar, Dehydrated Onion, Barley Flour, Dehydrated Garlic, Natural Flavor), Pea Starch, Natural Flavors, Soy Sauce (includes Soybeans, Wheat), Spices (includes Paprika), Expeller Pressed Canola Oil, Garbanzo Flour, Salt, Lemon Juice Concentrate, Garlic, Calcium Lactate, Granulated Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+19.00kcal, +10.22%) | |
| Total Fat | 15.18g (+7.00g, +85.57%) | |
| Saturated Fat | 1.79g (-1.18g, -39.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 766.0mg (+4.00mg, +0.52%) | |
| Total Carbohydrates | 4.46g (-15.61g, -77.78%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.57g (+2.45g, +218.75%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+9.01g, +127.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 0.96mg (-0.53mg, -35.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid (preservatives), Lactic Acid, Artificial Color, Cellulose (to Prevent Caking), Beer, Nonfat Dry Milk, Salt, Flavorings, Mustard Seed, Sodium Acetate, Sodium Diacetate, Sodium Nitrite, Natural Casings Derived From Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 13.33g (+5.15g, +62.96%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 733.0mg (-29.00mg, -3.81%) | |
| Total Carbohydrates | 13.33g (-6.74g, -33.58%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.39g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 2.4mg (+0.91mg, +61.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-25.00kcal, -13.44%) | |
| Total Fat | 11.29g (+3.11g, +38.02%) | |
| Saturated Fat | 4.03g (+1.06g, +35.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 726.0mg (-36.00mg, -4.72%) | |
| Total Carbohydrates | 9.68g (-10.39g, -51.77%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.83g, -54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+7.00mg, +9.46%) | |
| Iron, Fe | 0.0mg (-1.49mg, -100.00%) | |
| Potassium, K | 16.0mg (-7.00mg, -30.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Cornstarch, Maltodextrin, 2% Or Less Of Vinegar, Salt, Natural Flavors, Sodium Phosphate, Whey, Dried Cheese (cultured Milk, Salt, Enzymes), Sodium Caseinate, Buttermilk Powder, Whey Protein Concentrate, Cultured Whey, Datem, Mono And Diglycerides, Yeast Extract, Lactic Acid, Citric Acid, Extractives Of Turmeric And Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-9.00kcal, -4.84%) | |
| Total Fat | 14.52g (+6.34g, +77.51%) | |
| Saturated Fat | 4.03g (+1.06g, +35.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 726.0mg (-36.00mg, -4.72%) | |
| Total Carbohydrates | 8.06g (-12.01g, -59.84%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.83g, -54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-9.00mg, -12.16%) | |
| Iron, Fe | 0.0mg (-1.49mg, -100.00%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 5.65g | |
| Ingredients | ||
|---|---|---|
Water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Vinegar, Maltodextrin, 2% Or Less Of Cornstarch, Sodium Phosphate, Salt, Natural Flavors, Sodium Caseinate, Yeast Extract, Mono And Diglycerides, Datem, Extractives Of Paprika (color), Cultured Whey, Extractives Of Turmeric (color), Milkfat, Sodium Citrate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 733.0mg (-29.00mg, -3.81%) | |
| Total Carbohydrates | 6.67g (-13.40g, -66.77%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+13.00mg, +17.57%) | |
| Iron, Fe | 6.67mg (+5.18mg, +347.65%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ripe Olives, Water, Salt, Ferrous Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 733.0mg (-29.00mg, -3.81%) | |
| Total Carbohydrates | 6.67g (-13.40g, -66.77%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+13.00mg, +17.57%) | |
| Iron, Fe | 6.67mg (+5.18mg, +347.65%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ripe Olives, Water, Salt, Ferrous Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 12.5g (+4.32g, +52.81%) | |
| Saturated Fat | 1.79g (-1.18g, -39.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 750.0mg (-12.00mg, -1.57%) | |
| Total Carbohydrates | 16.07g (-4.00g, -19.93%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 16.07g (+14.95g, +1334.82%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.87g, +26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-20.00mg, -27.03%) | |
| Iron, Fe | 0.71mg (-0.78mg, -52.35%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-15.00kcal, -8.06%) | |
| Total Fat | 12.2g (+4.02g, +49.14%) | |
| Saturated Fat | 1.22g (-1.75g, -58.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 732.0mg (-30.00mg, -3.94%) | |
| Total Carbohydrates | 12.2g (-7.87g, -39.21%) | |
| Dietary Fiber | 7.3g (+6.60g, +942.86%) | |
| Sugars | 2.44g (+1.32g, +117.86%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.26g, +3.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 49.0mg (-25.00mg, -33.78%) | |
| Iron, Fe | 0.88mg (-0.61mg, -40.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Almond Flour, Egg Whites, Coconut Flour, Apple Cider Vinegar, Psyllium Husk, Honey, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Arrowroot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 14.29g (+6.11g, +74.69%) | |
| Saturated Fat | 4.46g (+1.49g, +50.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+34.00mg, +170.00%) | |
| Sodium | 750.0mg (-12.00mg, -1.57%) | |
| Total Carbohydrates | 7.14g (-12.93g, -64.42%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.44g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.29mg (-0.20mg, -13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Filler (wheat Flour, Potato Starch), Mechanically Separated Pork, Salt, Seasoning (sugar, Monosodium Glutamate, Salt, Sodium Erythorbate, Sodium Nitrite), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 5.36g (-2.82g, -34.47%) | |
| Saturated Fat | 0.89g (-2.08g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 732.0mg (-30.00mg, -3.94%) | |
| Total Carbohydrates | 33.93g (+13.86g, +69.06%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 6.25g (+5.13g, +458.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.08g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+15.00mg, +20.27%) | |
| Iron, Fe | 0.32mg (-1.17mg, -78.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Whiting, Cod, Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Dextrose, Salt, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Soybean Oil, Extractives Of Paprika, Spice Extractive, Spice, Garlic Powder, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+31.00kcal, +16.67%) | |
| Total Fat | 9.43g (+1.25g, +15.28%) | |
| Saturated Fat | 3.77g (+0.80g, +26.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 764.0mg (+2.00mg, +0.26%) | |
| Total Carbohydrates | 27.36g (+7.29g, +36.32%) | |
| Dietary Fiber | 1.9g (+1.20g, +171.43%) | |
| Sugars | 1.89g (+0.77g, +68.75%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-1.40g, -19.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 38.0mg (-36.00mg, -48.65%) | |
| Iron, Fe | 1.02mg (-0.47mg, -31.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cooked Pork Sausage Crumble [pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Bleached Wheat Flour, Gravy Mix (maltodextrin, Palm Oil, Modified Food Starch, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Whey, Sugar, Sodium Caseinate, Buttermilk Powder, Monosodium Glutamate, 2% Or Less Of Dextrose, Titanium Dioxide, Spices, Natural Flavors), Sausage Gravy Seasoning (maltodextrin, Dextrose, Yeast Extract, Onion Powder, Spices, Natural Flavor, Salt, Cream, Contains Less Than 2% Of Pork Stock, Lard, Silicon Dioxide (anticaking Agent), Hydrolyzed Soy Protein, Disodium Guanylate And Disodium Inosinate And Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Contains 2% Or Less: Vegetable Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Skim Milk, Cream, Sodium Phosphate, Salt, Xanthan Gum, Sorbic Acid [preservative]), Modified Food Starch, Wheat Flour, Salt, Dextrose, Methylcellulose, Butter Flavor (whey, Maltodextrin, Salt, Butter [cream, Salt], Annatto Extract [color], Turmeric Extract [color]), Sodium Alginate, Cheddar Parmesan Romano Cheeses(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast, Sodium Phosphates, Whey, Maltodextrin, Natural Flavors, Palm Oil, Potato Flavor (potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Modified Cellulose, Yeast Extract, Eggs, Nonfat Milk, Oleoresin Of Paprika, Soy Flour, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 14.29g (+6.11g, +74.69%) | |
| Saturated Fat | 5.71g (+2.74g, +92.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+30.00mg, +150.00%) | |
| Sodium | 743.0mg (-19.00mg, -2.49%) | |
| Total Carbohydrates | 4.29g (-15.78g, -78.62%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.86g (+1.74g, +155.36%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.23g, +102.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+12.00mg, +16.22%) | |
| Iron, Fe | 0.51mg (-0.98mg, -65.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Pasteurized Processed American Cheese (american Cheese (cultured Milk, Salt, Enzymes), Water Cream, Sodium Phosphate, Salt, Sorbic Acid, Artificial Coloring, Powdered Cellulose, Potassium Sorbate, Natamycin), Corn Syrup Solids, Salt, Mustard Flour, Dextrose, Garlic Powder, Onion Powder, Spice Extractives, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 12.5g (+4.32g, +52.81%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 786.0mg (+24.00mg, +3.15%) | |
| Total Carbohydrates | 17.86g (-2.21g, -11.01%) | |
| Dietary Fiber | 7.1g (+6.40g, +914.29%) | |
| Sugars | 0.0g (-1.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.08g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-28.00mg, -37.84%) | |
| Iron, Fe | 3.57mg (+2.08mg, +139.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Natural Flavor, Granulated Garlic), Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Vinegar, Salt, Spices, Citric Acid, Paprika, Xanthan Gum, Natural Flavor | ||