Brown Bag Sandwich Co Tuna Salad On Wheat Sandwich, Tuna Salad by Fresh Grill, Llc: Similar Foods
- Product:
- Tuna Salad On Wheat Sandwich, Tuna Salad
- Brand:
- Brown Bag Sandwich Co
- Maker:
- Fresh Grill, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585930/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 15.11g | |
| Saturated Fat | 2.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 26.62g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.88g | |
| Sugars, added | N/A | |
| Protein | 9.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (yellowfin Tuna, Water, Vegetable Broth (carrots And Peas Extracts) Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Sugar, Yeast, Soybean Oil, Salt), Green Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium Chloride], High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Dextrose, Aluminum Potassium Sulfate, Xanthan Gum, Natural Flavoring, Dehydrated Red Peppers, Turmeric Oleoresin, Potassium Sorbate, Polysorbate 80 ), Lemon Juice, Salt, Black Pepper), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 11.43g (-3.68g, -24.35%) | |
| Saturated Fat | 2.14g (-0.02g, -0.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 30.0g (+3.38g, +12.70%) | |
| Dietary Fiber | 4.3g (+3.60g, +514.29%) | |
| Sugars | 4.29g (+1.41g, +48.96%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.08g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.77mg, +59.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Breaded Spicy Chicken Patty (white Chicken Meat, Water, Seasoning [sugar, Salt, Onion Powder, Yeast Extract, Garlic Powder, Torula Yeast, Spices, Flavor (hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide), Paprika, Spice Extractives, Salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, And Dried Vinegar), Spice Extractives, Garlic Powder], Sugar, Sodium Phosphates, Breaded With: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Oleoresin Paprika, Onion Powder], Batter With: Water, Enriched Wheat Flour And Bleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Spices, Salt, Yellow Corn Flour, Buttermilk Solids, Dextrose, Guar Gum, Extractives Of Paprika, Methylcellulose, Onion Powder, Extractives Of Turmeric, Modified Corn Starch, Rice Starch, Yellow Corn Flour, Gelatin, Dried Egg Whites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-12.00kcal, -4.27%) | |
| Total Fat | 12.96g (-2.15g, -14.23%) | |
| Saturated Fat | 3.7g (+1.54g, +71.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 28.7g (+2.08g, +7.81%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 2.78g (-0.10g, -3.47%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+0.84g, +8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Chicken, Water, Cornstarch, Green Bell Peppers (water, Citric Acid And Calcium Chloride (as A Preservative)), Green Olives (water, Salt And Citric Acid), Complete Seasoning (salt, Monosodium Glutamate, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise), Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Vinegar, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Annatto, Egg Coloring (yellow #5, Yellow #6, Red #40 And Salt) Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (vegetable Oils And Antioxidants (bht, Bha, Tbhq And Citric Acid)), Salt, Calcium Propionate (used As Preservative) May Also Contain Baking Soda And Dough Conditioner (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 12.86g (-2.25g, -14.89%) | |
| Saturated Fat | 2.14g (-0.02g, -0.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 30.0g (+3.38g, +12.70%) | |
| Dietary Fiber | 4.3g (+3.60g, +514.29%) | |
| Sugars | 4.29g (+1.41g, +48.96%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.51g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.77mg, +59.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 6.43g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Cooked Breaded Chicken Patty (white Meat Chicken, Water, Salt, Sodium Phosphates, Spices, Seasoning [salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, Dried Vinegar), Spice Extractives, Garlic Powder], Breaded With: Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Soybean And Or Cottonseed Oil, Spices, Yeast Extract, Garlic Powder, Onion Powder, Extractive Of Paprika And Annatto, Spice Extractives, Batter With: Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Spices, Xanthan Gum, Garlic Powder, Onion Powder, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+11.00kcal, +3.91%) | |
| Total Fat | 18.0g (+2.89g, +19.13%) | |
| Saturated Fat | 7.1g (+4.94g, +228.70%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 19.0g (-7.62g, -28.63%) | |
| Dietary Fiber | 4.6g (+3.90g, +557.14%) | |
| Sugars | 0.1g (-2.78g, -96.53%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+1.85g, +19.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Puff Pastry (50%): Wheat Flour, White Margarine (vegetable Oil (palm Fruit* & Sunflower Seed), Water, Salt, Emulsifiers (e471, Soya Lecithin), Citric Acid), Sugar ) Sausage Filling (50%): Vegetable Protein (soya, Wheat), Sunflower Oil, Wheat Flour, Potato Starch, Flavourings (onion, Nutmeg, Coriander, Cloves, Savoury Flavour), Coriander, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage, Sea Salt, Gelling Agent (carrageenan), Colour: Caramel Iv | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 7.61g (-7.50g, -49.64%) | |
| Saturated Fat | 3.26g (+1.10g, +50.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 478.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 47.83g (+21.21g, +79.68%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 6.52g (+3.64g, +126.39%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.65g, -6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+1.06mg, +82.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, Enzymes, Ascorbic Acid, Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 28.57g (+13.46g, +89.08%) | |
| Saturated Fat | 1.79g (-0.37g, -17.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 7.14g (-19.48g, -73.18%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.57g (+0.69g, +23.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Mayonnaise (eggs, Vinegar, Soybean And Or Canola Oil), Garlic, Salt, Sugar, Potassium Sorbate, Sodium Benzoate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 28.57g (+13.46g, +89.08%) | |
| Saturated Fat | 5.36g (+3.20g, +148.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 7.14g (-19.48g, -73.18%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.57g (+0.69g, +23.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Garlic, Salt, Citric Acid, Xanthan Gum, Spices, Sodium Benzoate And Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 10.0g (-5.11g, -33.82%) | |
| Saturated Fat | 2.14g (-0.02g, -0.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 42.86g (+16.24g, +61.01%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 10.0g (+7.12g, +247.22%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.64g, -38.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 12.68g (-2.43g, -16.08%) | |
| Saturated Fat | 6.34g (+4.18g, +193.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 458.0mg (-24.00mg, -4.98%) | |
| Total Carbohydrates | 33.8g (+7.18g, +26.97%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 9.15g (+6.27g, +217.71%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.90g, -9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.9mg (+0.61mg, +47.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Yeast, Salt), Textured Vegetable Protein, Modified Food Starch, Mild Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Onions, Hot Peppers, Modified Corn Starch, Shortening (palm Oil And Or Soybean Oil), Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Monosodium Glutamate, Sugar, Soyabean Oil, Onion Powder, Caramel Color, Natural Flavoring) Caramel Color, Soya Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Thyme, Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil) Suet, Sugar, Yellow Egg Shade (fd&c Yellow #5 And Yellow #6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric Annatto And Turmeric, Propylene Glycol Polybate 80 And Potassium Hydroxide), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-22.00kcal, -7.83%) | |
| Total Fat | 11.76g (-3.35g, -22.17%) | |
| Saturated Fat | 2.94g (+0.78g, +36.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 27.06g (+0.44g, +1.65%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (-0.53g, -18.40%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.41g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-11.00kcal, -3.91%) | |
| Total Fat | 9.46g (-5.65g, -37.39%) | |
| Saturated Fat | 5.41g (+3.25g, +150.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 37.84g (+11.22g, +42.15%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.7g (-0.18g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.24g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.7mg (+1.41mg, +109.30%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose), Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup, Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-11.00kcal, -3.91%) | |
| Total Fat | 9.46g (-5.65g, -37.39%) | |
| Saturated Fat | 5.41g (+3.25g, +150.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 37.84g (+11.22g, +42.15%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.7g (-0.18g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.24g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.7mg (+1.41mg, +109.30%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose) Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-20.00kcal, -7.12%) | |
| Total Fat | 11.97g (-3.14g, -20.78%) | |
| Saturated Fat | 4.23g (+2.07g, +95.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 479.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 29.58g (+2.96g, +11.12%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 9.86g (+6.98g, +242.36%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.90g, -9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 4.93g | |
| Ingredients | ||
|---|---|---|
Pancake Ingredients:water, Wheat Flour Bleached, Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-20.00kcal, -7.12%) | |
| Total Fat | 11.97g (-3.14g, -20.78%) | |
| Saturated Fat | 4.23g (+2.07g, +95.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 479.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 29.58g (+2.96g, +11.12%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 9.86g (+6.98g, +242.36%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.90g, -9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 4.93g | |
| Ingredients | ||
|---|---|---|
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-20.00kcal, -7.12%) | |
| Total Fat | 11.97g (-3.14g, -20.78%) | |
| Saturated Fat | 4.23g (+2.07g, +95.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 479.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 29.58g (+2.96g, +11.12%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 9.86g (+6.98g, +242.36%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.90g, -9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 4.93g | |
| Ingredients | ||
|---|---|---|
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients; Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate) | ||