Golden Krust Jamaican Style Mild Beef Patties by Golden Krust Caribbean Bakery: Similar Foods
- Product:
- Jamaican Style Mild Beef Patties
- Brand:
- Golden Krust
- Maker:
- Golden Krust Caribbean Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623193/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 12.68g | |
| Saturated Fat | 6.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 458.0mg | |
| Total Carbohydrates | 33.8g | |
| Dietary Fiber | 0.7g | |
| Sugars | 9.15g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Yeast, Salt), Textured Vegetable Protein, Modified Food Starch, Mild Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Onions, Hot Peppers, Modified Corn Starch, Shortening (palm Oil And Or Soybean Oil), Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Monosodium Glutamate, Sugar, Soyabean Oil, Onion Powder, Caramel Color, Natural Flavoring) Caramel Color, Soya Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Thyme, Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil) Suet, Sugar, Yellow Egg Shade (fd&c Yellow #5 And Yellow #6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric Annatto And Turmeric, Propylene Glycol Polybate 80 And Potassium Hydroxide), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-8.00kcal, -2.84%) | |
| Total Fat | 12.39g (-0.29g, -2.29%) | |
| Saturated Fat | 6.19g (-0.15g, -2.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 460.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 38.05g (+4.25g, +12.57%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 3.54g (-5.61g, -61.31%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.80g, -68.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.63mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Wheat Flour, Maltitol* And Sorbitol* Syrup, Palm Oil, Water, Food Starch Modified, Eggs, Salt, Leavening (baking Soda), Yeast Calcium Propionate (preservative), Sodium Benzoate (preservative), Citric Acid (preservative), Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (=) | |
| Total Fat | 11.76g (-0.92g, -7.26%) | |
| Saturated Fat | 1.76g (-4.58g, -72.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 447.0mg (-11.00mg, -2.40%) | |
| Total Carbohydrates | 36.47g (+2.67g, +7.90%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.18g (-7.97g, -87.10%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.96g, +11.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.63mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clams (sodium Tripolyphosphate To Retain Clam Moisture), Sea Clam Juice, Yellow Corn Flour, Bleached Wheat Flour, Wheat Starch, Soy Protein Isolate, Soybean Oil, Salt, Sugar, Dried Yeast, Caramel Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Dextrose, Spices, Modified Cellulose, Eggs, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+7.00kcal, +2.48%) | |
| Total Fat | 15.79g (+3.11g, +24.53%) | |
| Saturated Fat | 6.58g (+0.24g, +3.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 447.0mg (-11.00mg, -2.40%) | |
| Total Carbohydrates | 31.58g (-2.22g, -6.57%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.63g (-6.52g, -71.26%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.19g, -37.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Water, Blend Of Vegetable Fats And Oils (soy), Dry Curd Cottage Cheese 0 5% Fat (milk) (11%) (pasteurized Skim Milk, Cheese Culture), Dehydrated Potato Flakes, Food Starch Modified (hydroxy Propyl Distarch Phosphate), Salt, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 7.14g (-5.54g, -43.69%) | |
| Saturated Fat | 3.06g (-3.28g, -51.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 469.0mg (+11.00mg, +2.40%) | |
| Total Carbohydrates | 48.98g (+15.18g, +44.91%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 8.16g (-0.99g, -10.82%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+1.75g, +20.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+1.04mg, +54.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following:soybean Oil, Salt, Dough Conditioners Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mon And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Mononcalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-6.00kcal, -2.13%) | |
| Total Fat | 8.62g (-4.06g, -32.02%) | |
| Saturated Fat | 0.0g (-6.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 466.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 44.83g (+11.03g, +32.63%) | |
| Dietary Fiber | 3.4g (+2.70g, +385.71%) | |
| Sugars | 13.79g (+4.64g, +50.71%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.00g, -59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-0.66mg, -34.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Corn Starch, Potato Starch, Raisins, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Egg Whites, Brown Rice Flour, Sugar, Tapioca Starch, Cinnamon, Salt, Yeast, Xanthan Gum, Glucono Delta Lactone, Sodium Bicarbonate, Modified Cellulose, Calcium Sulphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 6.14g (-6.54g, -51.58%) | |
| Saturated Fat | 0.88g (-5.46g, -86.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 456.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 49.12g (+15.32g, +45.33%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-9.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.43g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.26mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt, Baking Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-11.00kcal, -3.90%) | |
| Total Fat | 15.09g (+2.41g, +19.01%) | |
| Saturated Fat | 8.18g (+1.84g, +29.02%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 445.0mg (-13.00mg, -2.84%) | |
| Total Carbohydrates | 27.82g (-5.98g, -17.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.27g (-7.88g, -86.12%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.18g, -13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry (wheat Flour, Margarine (animal Fat, Palm Oil, Water, Salt, Emulsifiers (471, 3221< Sup>), Acidity Regulators (500, 330), Antioxidant (307b1< Sup>), Natural Colour (160a)), Water, Salt), Butter Chicken Filling (chicken, Water, Cream2< Sup>, Onion, Modified Starch, Tomatoes, Sugar, Butter2< Sup>, Canola Oil , Garlic, Ginger, Salt, Spices, Chilli, Pepper ), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 6.14g (-6.54g, -51.58%) | |
| Saturated Fat | 0.88g (-5.46g, -86.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 456.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 49.12g (+15.32g, +45.33%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-9.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.64mg, -33.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Soybean Oil, Organic Cultured Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Cultures), Contains Less Than 2% Of Dough Conditioner (organic Wheat Flour, Enzymes), Lactic Acid, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+10.00kcal, +3.55%) | |
| Total Fat | 6.55g (-6.13g, -48.34%) | |
| Saturated Fat | 3.02g (-3.32g, -52.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 444.0mg (-14.00mg, -3.06%) | |
| Total Carbohydrates | 48.36g (+14.56g, +43.08%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 9.07g (-0.08g, -0.87%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.12g, +13.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.02mg (+0.12mg, +6.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Yeast, Wheat Gluten, Fermented Rye Flour, Cornmeal, Malted Barley Flour, Calcium Propionate (preservative) Modified Cornstarch, Dough Conditioners (enzymes, L Cysteine) Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphates, Bht, Citric Acid, Caramel Color Egg: Shell Eggs Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin (for Slice Separation), Artificial Color Oil: Soybean Oil, Cottonseed Oil, Soy Lecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono And Diglycerides, Tbhq, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 5.81g (-6.87g, -54.18%) | |
| Saturated Fat | 0.0g (-6.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 465.0mg (+7.00mg, +1.53%) | |
| Total Carbohydrates | 48.84g (+15.04g, +44.50%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 0.0g (-9.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+1.45mg, +76.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt, Baking Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 5.36g (-7.32g, -57.73%) | |
| Saturated Fat | 0.0g (-6.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 464.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 50.0g (+16.20g, +47.93%) | |
| Dietary Fiber | 5.4g (+4.70g, +671.43%) | |
| Sugars | 3.57g (-5.58g, -60.98%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.48g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+1.31mg, +68.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Millet Seeds, Brown Flax Seeds, Sunflower Seeds, Whole Wheat Flour, Honey, Salt, Wheat Bran, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 3.57g (-9.11g, -71.85%) | |
| Saturated Fat | 0.0g (-6.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 464.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 50.0g (+16.20g, +47.93%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 7.14g (-2.01g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.26g, +26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.67mg, +35.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+10.00kcal, +3.55%) | |
| Total Fat | 7.69g (-4.99g, -39.35%) | |
| Saturated Fat | 1.54g (-4.80g, -75.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 446.0mg (-12.00mg, -2.62%) | |
| Total Carbohydrates | 46.15g (+12.35g, +36.54%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 4.62g (-4.53g, -49.51%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.76g, -8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.66mg (-0.24mg, -12.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour Bleached, Water, Soybean Oil Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (glucono Delta Lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-12.00kcal, -4.26%) | |
| Total Fat | 5.41g (-7.27g, -57.33%) | |
| Saturated Fat | 0.0g (-6.34g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 459.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 48.65g (+14.85g, +43.93%) | |
| Dietary Fiber | 2.7g (+2.00g, +285.71%) | |
| Sugars | 8.11g (-1.04g, -11.37%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.04g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (+1.02mg, +53.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Granulated Sugar, Soybean Oil, Yeast, Vegetable Shortening, Salt, Vanilla Extract, Pineapple Extract, Dough Conditioner, Yellow Food Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 12.28g (-0.40g, -3.15%) | |
| Saturated Fat | 5.26g (-1.08g, -17.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 474.0mg (+16.00mg, +3.49%) | |
| Total Carbohydrates | 42.11g (+8.31g, +24.59%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 21.05g (+11.90g, +130.05%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.94g, -58.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.64mg, -33.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil , Dextrose, Hydrogenated Palm Oil, Dried Apples Contains 2% Or Less Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Citric Acid, Mono And Diglycerides, Molasses, Preservatives (sodium Benzoate, Erythorbic Acid, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Dough Conditioner (sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Spice, Propylene Glycol Alginate, Ascorbic Acid, Calcium Gluconate, Sodium Phosphate, Artificial Flavor, Beta Carotene And Annatto Extract (for Color) | ||