Carrots + Cucumber With Spicy Hummus by Fresh & Easy: Similar Foods

Product:
Carrots + Cucumber With Spicy Hummus
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/475580/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat7.06g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 218.0mg
Total Carbohydrates 11.18g
Dietary Fiber 2.9g
Sugars 3.53g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU8529.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca24.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Carrots, Spicy Jalapeno Hummus [chickpeas (chickpeas, Water, Salt), Canola Oil, Sesame Seed Paste, Red Jalapeno Puree (red Jalapeno Chili, Water, Citric Acid), Lemon Juice Concentrate, Jalapeno Chili, Corn Starch, Garlic Puree, Salt, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.56
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-26.00kcal, -22.03%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-92.00mg, -42.20%)
Total Carbohydrates 22.99g (+11.81g, +105.64%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 20.69g (+17.16g, +486.12%)
Sugars, added N/A
Protein 1.15g (-1.20g, -51.06%)
Core Vitamins and Minerals
Vitamin A, IU8621.0IU (+92.00IU, +1.08%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.41mg (-0.23mg, -35.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.41
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat1.43g (-5.63g, -79.75%)
Saturated Fat 0.71g (+0.12g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 43.0mg (-175.00mg, -80.28%)
Total Carbohydrates 25.71g (+14.53g, +129.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 22.86g (+19.33g, +547.59%)
Sugars, added N/A
Protein 2.86g (+0.51g, +21.70%)
Core Vitamins and Minerals
Vitamin A, IU8571.0IU (+42.00IU, +0.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K16.0mg
Vitamin D, IU40.0IU
Other Nutrients
Vitamin E2.0mg_ate
Ingredients
Fruit And Vegetable Base (water, Sweet Potato Juice Concentrate, Passion Fruit Juice Concentrate, Sweet Potato Puree, Pear Juice Concentrate, Granny Smith Apple Puree Concentrate, Carrot Juice Concentrate, Citric Acid, Malic Acid, Ascorbic Acid, Natural Flavor), Liquid Sugar, Skim Milk, Buttermilk, Cultured Skim Milk*, Corn Syrup, Milk, Cream, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Salt, Vitamin E, Vitamin A Palmitate, Vitamin D3,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.04
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-56.00kcal, -47.46%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+173.00mg, +79.36%)
Total Carbohydrates 12.5g (+1.32g, +11.81%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 25.0g (+21.47g, +608.22%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8438.0IU (-91.00IU, -1.07%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Jalapenos, Apple Cider Vinegar, Green Onion, Dernerara Sugar, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.98
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+49.00kcal, +41.53%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-1.00mg, -0.46%)
Total Carbohydrates 43.33g (+32.15g, +287.57%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 40.0g (+36.47g, +1033.14%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid12.0mg (+8.50mg, +242.86%)
Calcium, Ca133.0mg (+109.00mg, +454.17%)
Iron, Fe6.0mg (+5.36mg, +837.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beets, Sugar, Water, Vinegar, Salt, Cinnamon, Cloves, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+96.00kcal, +81.36%)
Total Fat7.94g (+0.88g, +12.46%)
Saturated Fat 3.57g (+2.98g, +505.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 107.0mg (-111.00mg, -50.92%)
Total Carbohydrates 34.13g (+22.95g, +205.28%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 25.4g (+21.87g, +619.55%)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid1.9mg (-1.60mg, -45.71%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.43mg (+0.79mg, +123.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin, Sugar, Graham Cracker Crumbs (graham Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Flour, Partially Hydrogenated Vegetable Shortening [soybean And Cottonseed Oils], Corn Syrup, Molasses, Whey, Honey, Leavening [baking Soda, Sodium Acid Pyrophosphate, Corn Starch], Salt, Artificial Color [yellow 5, Yellow 6], Natural Flavor), Eggs, Milk, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Spices, Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.05
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-67.00kcal, -56.78%)
Total Fat1.69g (-5.37g, -76.06%)
Saturated Fat 0.85g (+0.26g, +44.07%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 475.0mg (+257.00mg, +117.89%)
Total Carbohydrates 5.08g (-6.10g, -54.56%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 1.69g (-1.84g, -52.12%)
Sugars, added N/A
Protein 2.54g (+0.19g, +8.09%)
Core Vitamins and Minerals
Vitamin A, IU8475.0IU (-54.00IU, -0.63%)
Vitamin C, total ascorbic acid5.1mg (+1.60mg, +45.71%)
Calcium, Ca85.0mg (+61.00mg, +254.17%)
Iron, Fe0.92mg (+0.28mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens (turnip Greens And Mustard Greens), Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.76
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-74.00kcal, -62.71%)
Total Fat0.14g (-6.92g, -98.02%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-189.00mg, -86.70%)
Total Carbohydrates 10.56g (-0.62g, -5.55%)
Dietary Fiber 0.6g (-2.30g, -79.31%)
Sugars 6.39g (+2.86g, +81.02%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid31.7mg (+28.20mg, +805.71%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.4mg (-0.24mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Juice, Carrot Juice, Lemon Juice, Ginger Juice, Maca
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.84
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+23.00kcal, +19.49%)
Total Fat8.24g (+1.18g, +16.71%)
Saturated Fat 1.76g (+1.17g, +198.31%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 271.0mg (+53.00mg, +24.31%)
Total Carbohydrates 15.29g (+4.11g, +36.76%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 8.24g (+4.71g, +133.43%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (-294.00IU, -3.45%)
Vitamin C, total ascorbic acid10.6mg (+7.10mg, +202.86%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apple, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Red Onions, Sweet Potatoes, Butternut Squash, Canola Oil, Butter, Sea Salt, Brown Sugar, Modified Food Starch From Corn, Cinnamon, Pepper, Nutmeg, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.72
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-81.00kcal, -68.64%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-105.00mg, -48.17%)
Total Carbohydrates 7.89g (-3.29g, -29.43%)
Dietary Fiber 0.3g (-2.60g, -89.66%)
Sugars 6.2g (+2.67g, +75.64%)
Sugars, added N/A
Protein 0.85g (-1.50g, -63.83%)
Core Vitamins and Minerals
Vitamin A, IU8451.0IU (-78.00IU, -0.91%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.7mg (+0.06mg, +9.38%)
Potassium, K254.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total41.0ug
Vitamin K (phylloquinone)59.2ug
Ingredients
Beet*, Cucumber*, Apple*, Lime*, Spinach*, Aloe Vera*, Chard*, Ginger*, Mangosteen*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.95
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+70.00kcal, +59.32%)
Total Fat8.24g (+1.18g, +16.71%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (-53.00mg, -24.31%)
Total Carbohydrates 25.88g (+14.70g, +131.48%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 5.88g (+3.53g, +150.21%)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (-294.00IU, -3.45%)
Vitamin C, total ascorbic acid28.2mg (+24.70mg, +705.71%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug
Ingredients
Sweet Potatoes, Broccoli, White Beans, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Cornstarch, Garbanzo Bean Flour, Pure Cane Sugar, Sea Salt, Tapioca Starch, Xanthan Gum Contains Less Than 2% Of: Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 310.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+49.00kcal, +41.53%)
Total Fat10.0g (+2.94g, +41.64%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+232.00mg, +106.42%)
Total Carbohydrates 13.33g (+2.15g, +19.23%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 3.33g (+0.98g, +41.70%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid12.0mg (+8.50mg, +242.86%)
Calcium, Ca67.0mg (+43.00mg, +179.17%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes Beets Tahini (sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Garlic Cloves, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.36
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+96.00kcal, +81.36%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-218.00mg, -100.00%)
Total Carbohydrates 52.38g (+41.20g, +368.52%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 47.62g (+44.09g, +1249.01%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.65
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+90.00kcal, +76.27%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-218.00mg, -100.00%)
Total Carbohydrates 58.33g (+47.15g, +421.74%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 41.67g (+38.14g, +1080.45%)
Sugars, added N/A
Protein 8.33g (+5.98g, +254.47%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid50.0mg (+46.50mg, +1328.57%)
Calcium, Ca83.0mg (+59.00mg, +245.83%)
Iron, Fe1.5mg (+0.86mg, +134.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree, Organic Strawberry Puree, Organic Sweet Potato Puree, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+215.00kcal, +182.20%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+115.00mg, +52.75%)
Total Carbohydrates 83.33g (+72.15g, +645.35%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-196.00IU, -2.30%)
Vitamin C, total ascorbic acid100.0mg (+96.50mg, +2757.14%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Dehydrated Green Chili Pepper, Dehydrated Onion And Garlic, Spices, Dehydrated Green Bell Pepper, Partially Hydrogenated Cottonseed Soybean Oil, Autolyzed Yeast Extract, Modified Corn Starch, Natural Flavors (corn Syrup Solids, Lime Juice Solids), Dextrose, Citric Acid, Disodiuminosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.96
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+87.00kcal, +73.73%)
Total Fat3.42g (-3.64g, -51.56%)
Saturated Fat 0.43g (-0.16g, -27.12%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 256.0mg (+38.00mg, +17.43%)
Total Carbohydrates 38.46g (+27.28g, +244.01%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 11.11g (+7.58g, +214.73%)
Sugars, added N/A
Protein 4.27g (+1.92g, +81.70%)
Core Vitamins and Minerals
Vitamin A, IU8615.0IU (+86.00IU, +1.01%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+244.00mg, +1016.67%)
Iron, Fe4.27mg (+3.63mg, +567.19%)
Potassium, K50.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P150.0mg
Vitamin B-120.51ug
Folate, DFE95.0ug
Thiamin0.0mg
Riboflavin0.256mg
Niacin3.419mg
Vitamin B-60.427mg
Folic acid50.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Dextrose, Sugar, Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hcl, Riboflavin, Thiamine Mononitrate, Cyanocobalamin