Good Meadow Homemades Fall Vegetable Medley by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Fall Vegetable Medley
Brand:
Good Meadow Homemades
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895123/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat8.24g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 271.0mg
Total Carbohydrates 15.29g
Dietary Fiber 2.4g
Sugars 8.24g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU8235.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apple, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Red Onions, Sweet Potatoes, Butternut Squash, Canola Oil, Butter, Sea Salt, Brown Sugar, Modified Food Starch From Corn, Cinnamon, Pepper, Nutmeg, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+47.00kcal, +33.33%)
Total Fat8.24g (=)
Saturated Fat 0.59g (-1.17g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 165.0mg (-106.00mg, -39.11%)
Total Carbohydrates 25.88g (+10.59g, +69.26%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 2.35g (-5.89g, -71.48%)
Sugars, added N/A
Protein 5.88g (+4.70g, +398.31%)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (=)
Vitamin C, total ascorbic acid28.2mg (+17.60mg, +166.04%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug
Ingredients
Sweet Potatoes, Broccoli, White Beans, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Cornstarch, Garbanzo Bean Flour, Pure Cane Sugar, Sea Salt, Tapioca Starch, Xanthan Gum Contains Less Than 2% Of: Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.77
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 114.0mg (-157.00mg, -57.93%)
Total Carbohydrates 17.14g (+1.85g, +12.10%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 17.86g (+9.62g, +116.75%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IU8214.0IU (-21.00IU, -0.26%)
Vitamin C, total ascorbic acid3.4mg (-7.20mg, -67.92%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Brown Sugar, Sugar Syrup, Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.36
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 217.0mg (-54.00mg, -19.93%)
Total Carbohydrates 43.33g (+28.04g, +183.39%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 40.0g (+31.76g, +385.44%)
Sugars, added N/A
Protein 1.67g (+0.49g, +41.53%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (+98.00IU, +1.19%)
Vitamin C, total ascorbic acid12.0mg (+1.40mg, +13.21%)
Calcium, Ca133.0mg (+109.00mg, +454.17%)
Iron, Fe6.0mg (+5.58mg, +1328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beets, Sugar, Water, Vinegar, Salt, Cinnamon, Cloves, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+73.00kcal, +51.77%)
Total Fat7.94g (-0.30g, -3.64%)
Saturated Fat 3.57g (+1.81g, +102.84%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+30.00mg, +500.00%)
Sodium 107.0mg (-164.00mg, -60.52%)
Total Carbohydrates 34.13g (+18.84g, +123.22%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 25.4g (+17.16g, +208.25%)
Sugars, added N/A
Protein 2.38g (+1.20g, +101.69%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (+98.00IU, +1.19%)
Vitamin C, total ascorbic acid1.9mg (-8.70mg, -82.08%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.43mg (+1.01mg, +240.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin, Sugar, Graham Cracker Crumbs (graham Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Flour, Partially Hydrogenated Vegetable Shortening [soybean And Cottonseed Oils], Corn Syrup, Molasses, Whey, Honey, Leavening [baking Soda, Sodium Acid Pyrophosphate, Corn Starch], Salt, Artificial Color [yellow 5, Yellow 6], Natural Flavor), Eggs, Milk, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Spices, Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.52
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-41.00kcal, -29.08%)
Total Fat4.55g (-3.69g, -44.78%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 73.0mg (-198.00mg, -73.06%)
Total Carbohydrates 14.55g (-0.74g, -4.84%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 6.36g (-1.88g, -22.82%)
Sugars, added N/A
Protein 0.91g (-0.27g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IU8182.0IU (-53.00IU, -0.64%)
Vitamin C, total ascorbic acid16.4mg (+5.80mg, +54.72%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.65mg (+0.23mg, +54.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Butter (cream [cow's Milk], Water, Salt), Sugar, Modified Food Starch, Soybean Oil, Salt, Potassium Sorbate, Nutmeg, Phosphoric Acid, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.66
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-41.00kcal, -29.08%)
Total Fat4.55g (-3.69g, -44.78%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 73.0mg (-198.00mg, -73.06%)
Total Carbohydrates 14.55g (-0.74g, -4.84%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 6.36g (-1.88g, -22.82%)
Sugars, added N/A
Protein 0.91g (-0.27g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IU8182.0IU (-53.00IU, -0.64%)
Vitamin C, total ascorbic acid2.2mg (-8.40mg, -79.25%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe4.91mg (+4.49mg, +1069.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Butter (cream [cow's Milk], Water, Salt), Sugar, Modified Food Starch, Soybean Oil, Salt, Potassium Sorbate, Nutmeg, Phosphoric Acid, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.31
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat10.0g (+1.76g, +21.36%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 450.0mg (+179.00mg, +66.05%)
Total Carbohydrates 13.33g (-1.96g, -12.82%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 6.67g (-1.57g, -19.05%)
Sugars, added N/A
Protein 3.33g (+2.15g, +182.20%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (+98.00IU, +1.19%)
Vitamin C, total ascorbic acid12.0mg (+1.40mg, +13.21%)
Calcium, Ca67.0mg (+43.00mg, +179.17%)
Iron, Fe2.4mg (+1.98mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes Beets Tahini (sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Garlic Cloves, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.85
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-93.00kcal, -65.96%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 371.0mg (+100.00mg, +36.90%)
Total Carbohydrates 9.68g (-5.61g, -36.69%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8065.0IU (-170.00IU, -2.06%)
Vitamin C, total ascorbic acid11.6mg (+1.00mg, +9.43%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Tomatillos, Onions, Apple Cider Vinegar, Cilantro, Peppers (red Bell, Green Jalapeno, Red Chili), Corn, Sugar, Maple Syrup, Water, Salt, Acids (citric, Acetic), Cultured Dextrose, Xanthan Gum, Ginger, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.35
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-117.00kcal, -82.98%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 88.0mg (-183.00mg, -67.53%)
Total Carbohydrates 4.71g (-10.58g, -69.20%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-7.06g, -85.68%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (=)
Vitamin C, total ascorbic acid17.6mg (+7.00mg, +66.04%)
Calcium, Ca118.0mg (+94.00mg, +391.67%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spinach, Organic Kale, Organic Chard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.37
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-123.00kcal, -87.23%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 71.0mg (-200.00mg, -73.80%)
Total Carbohydrates 3.53g (-11.76g, -76.91%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+10.60mg, +100.00%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe4.24mg (+3.82mg, +909.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.37
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-123.00kcal, -87.23%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 71.0mg (-200.00mg, -73.80%)
Total Carbohydrates 3.53g (-11.76g, -76.91%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+10.60mg, +100.00%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe4.24mg (+3.82mg, +909.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red And Green Romaine, Red And Green Oak, Lolla Rosa, Tango, Red And Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.59
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-41.00kcal, -29.08%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 300.0mg (+29.00mg, +10.70%)
Total Carbohydrates 0.0g (-15.29g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (-235.00IU, -2.85%)
Vitamin C, total ascorbic acid0.0mg (-10.60mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Water, Arbol Chile Powder, Spices, Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.28
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat2.22g (-6.02g, -73.06%)
Saturated Fat 1.48g (-0.28g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 41.0mg (-230.00mg, -84.87%)
Total Carbohydrates 22.96g (+7.67g, +50.16%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 14.81g (+6.57g, +79.73%)
Sugars, added N/A
Protein 1.48g (+0.30g, +25.42%)
Core Vitamins and Minerals
Vitamin A, IU8148.0IU (-87.00IU, -1.06%)
Vitamin C, total ascorbic acid6.7mg (-3.90mg, -36.79%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.53mg (+0.11mg, +26.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (pasteurized Cream, Salt), Dextrose, Spices, Spice Extracts, Sea Salt, Natural Flavor, Maltodextrin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.78
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-100.00kcal, -70.92%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 53.0mg (-218.00mg, -80.44%)
Total Carbohydrates 9.41g (-5.88g, -38.46%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (-3.53g, -42.84%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU8235.0IU (=)
Vitamin C, total ascorbic acid49.4mg (+38.80mg, +366.04%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Carrot, Beets, Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.87
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-79.00kcal, -56.03%)
Total Fat0.0g (-8.24g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 391.0mg (+120.00mg, +44.28%)
Total Carbohydrates 12.5g (-2.79g, -18.25%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 25.0g (+16.76g, +203.40%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8438.0IU (+203.00IU, +2.47%)
Vitamin C, total ascorbic acid0.0mg (-10.60mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Jalapenos, Apple Cider Vinegar, Green Onion, Dernerara Sugar, Garlic, Sea Salt