Kung Pao Chicken by Fresh & Easy, Llc: Similar Foods

Product:
Kung Pao Chicken
Brand:
N/A
Maker:
Fresh & Easy, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/467148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.26g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 626.0mg
Total Carbohydrates 16.41g
Dietary Fiber 0.5g
Sugars 2.05g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IU103.0IU
Vitamin C, total ascorbic acid27.7mg
Calcium, Ca21.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken Breast [chicken Breast, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Contains Less Than 2% Of: Dextrin, Dextrose, Egg White, Egg Yolk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum], Kung Pao Sauce {chili Garlic Sauce (red Chili Pepper, Vinegar, Salt, Garlic, Xanthan Gum, Guar Gum, Canola Oil, Natural Flavor), White Wine (white Wine, Salt, Sulfites Added To Preserve Flavor And Color), Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Sesame Oil, Garlic Puree, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Dark Brown Sugar, Corn Starch, Water, Rice Vinegar}, Zucchini, Red Bell Pepper, Dry Roasted Peanut, Chili De Arbol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat10.0g (-0.26g, -2.53%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 644.0mg (+18.00mg, +2.88%)
Total Carbohydrates 14.44g (-1.97g, -12.00%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 3.33g (+1.28g, +62.44%)
Sugars, added N/A
Protein 10.0g (+0.77g, +8.34%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+8.00IU, +7.77%)
Vitamin C, total ascorbic acid2.7mg (-25.00mg, -90.25%)
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.8mg (-0.12mg, -13.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dumplings: Pork, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnuts (water Chestnuts, Water, Citric Acid), Bamboo Shoot (bamboo Shoot, Water), Water, Potato Starch, Soy Sauce (water, Soybean, Wheat, Salt), Textured Vegetable Protein (soy Flour), Green Onion, Soybean Oil, Salt, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Garlic, Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.96g (-2.30g, -22.42%)
Saturated Fat 1.77g (-0.02g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 619.0mg (-7.00mg, -1.12%)
Total Carbohydrates 18.58g (+2.17g, +13.22%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.0g (-2.05g, -100.00%)
Sugars, added N/A
Protein 14.16g (+4.93g, +53.41%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid1.1mg (-26.60mg, -96.03%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe1.27mg (+0.35mg, +38.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Egg White, Flavoring, Modified Food Starch, Spice, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Phosphate, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat15.0g (+4.74g, +46.20%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 610.0mg (-16.00mg, -2.56%)
Total Carbohydrates 11.0g (-5.41g, -32.97%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 4.0g (+1.95g, +95.12%)
Sugars, added N/A
Protein 4.0g (-5.23g, -56.66%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-3.00IU, -2.91%)
Vitamin C, total ascorbic acid2.4mg (-25.30mg, -91.34%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-0.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (alaskan Pollock, Water, Corn Starch, Egg Whites, Sorbitol, Modified Food Starch, Sugar, Contains 2% Or Less Of: Salt, Soybean Oil, Natural And Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added), Celery, Mayonnaise (soybean Oil, Corn Sweeteners, Whole Eggs, Vinegar, Water, Salt, Spice, Citric Acid, Natural Flavor, Calcium Disodium Edta [added To Protect The Flavor]), Onion, Lemon Juice Concentrate, White Vinegar, Citric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Soybean Salad Oil (soybean Oil, Rbd), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat11.41g (+1.15g, +11.21%)
Saturated Fat 2.66g (+0.87g, +48.60%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 654.0mg (+28.00mg, +4.47%)
Total Carbohydrates 22.81g (+6.40g, +39.00%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 5.7g (+3.65g, +178.05%)
Sugars, added N/A
Protein 4.56g (-4.67g, -50.60%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+11.00IU, +10.68%)
Vitamin C, total ascorbic acid3.4mg (-24.30mg, -87.73%)
Calcium, Ca8.0mg (-13.00mg, -61.90%)
Iron, Fe0.68mg (-0.24mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (rice, Water, Sushi Vinegar [sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Imitation Crab (fish [pollock, Threadfin Bream, Whiting, Cod, And Or Saury], Water, Wheat Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin [rice Wine], Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate [preservative]), Avocado, Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Onion Flakes (onions, Vegetable Oil [canola And Palm], Wheat Flour, Salt), Sushi Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Mirin [sake {water, Rice, Koji (aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Wasabi (horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C, Artificial Coloring [yellow 5, Blue 1], Water), Sushi Ginger (ginger, Salt, Sugar, Vinegar), Jalapeno, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite [preservatives], And Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.12g (+1.86g, +18.13%)
Saturated Fat 4.04g (+2.25g, +125.70%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+33.00mg, +183.33%)
Sodium 621.0mg (-5.00mg, -0.80%)
Total Carbohydrates 3.03g (-13.38g, -81.54%)
Dietary Fiber 0.5g (=)
Sugars 1.52g (-0.53g, -25.85%)
Sugars, added N/A
Protein 17.17g (+7.94g, +86.02%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-2.00IU, -1.94%)
Vitamin C, total ascorbic acid1.8mg (-25.90mg, -93.50%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.91mg (-0.01mg, -1.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Center Cut Pork Loin, Water, Marinade (sea Salt, Sugar, Burgundy Wine Powder [maltodextrin, Modified Corn Starch, Corn Syrup, Burgundy Wine Solids, Natural Flavors, Sorbic Acid, Malic Acid], Spices [including Pepper And Oregano], Dehydrated Garlic, Fructose, Vinegar Powder [maltodextrin, White Distilled Vinegar And Modified Food Starch), Cilantro And Parsley Flakes, Citric Acid), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat5.68g (-4.58g, -44.64%)
Saturated Fat 1.14g (-0.65g, -36.31%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 648.0mg (+22.00mg, +3.51%)
Total Carbohydrates 17.05g (+0.64g, +3.90%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 0.0g (-2.05g, -100.00%)
Sugars, added N/A
Protein 14.77g (+5.54g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+11.00IU, +10.68%)
Vitamin C, total ascorbic acid1.4mg (-26.30mg, -94.95%)
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.23mg (+0.31mg, +33.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins (containing Up To 15% Of A Solution Of Water, Salt, Roasted Chicken, Sodium Phosphate, Natural Flavors, Extractives Of Black Pepper [dextrose], Sugar), Bleached Wheat Flour, Bread Crumbs (bleached Wheat Flour, Salt, Dried Yeast, Dextrose, Paprika Extract [color]), Water, Vegetable Oil, Contains 2% Or Less Of: Salt, Buttermilk Product (sweet Cream, Whey Cream), Yellow Corn Flour, Spices, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Dried Parsley, Dried Onion, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat9.06g (-1.20g, -11.70%)
Saturated Fat 1.13g (-0.66g, -36.87%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 649.0mg (+23.00mg, +3.67%)
Total Carbohydrates 24.91g (+8.50g, +51.80%)
Dietary Fiber 3.0g (+2.50g, +500.00%)
Sugars 0.0g (-2.05g, -100.00%)
Sugars, added N/A
Protein 3.02g (-6.21g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-28.00IU, -27.18%)
Vitamin C, total ascorbic acid0.0mg (-27.70mg, -100.00%)
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.54mg (-0.38mg, -41.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice*, Onion*, Potato*, Sunflower Oil*, Green Peas*, Tomato*, Yogurt* (milk, S Thermophilus Culture), Salt, Ghee* (clarified Butter), Red Chilies*, Cumin Seeds*, Ginger*, Garlic*, Mint*, Coriander Leaves*, Green Chilies*, Caraway Seeds*, Nutmeg*, Turmeric*, Bay Leaves*, Fennel Seeds*, Green Cardamom*, Star Anise*, Cinnamon*, Black Cardamom*, Black Pepper*, Cloves*, Lemon*, Mace*, Saffron*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat3.54g (-6.72g, -65.50%)
Saturated Fat 1.52g (-0.27g, -15.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 606.0mg (-20.00mg, -3.19%)
Total Carbohydrates 41.41g (+25.00g, +152.35%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 1.01g (-1.04g, -50.73%)
Sugars, added N/A
Protein 7.07g (-2.16g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-2.00IU, -1.94%)
Vitamin C, total ascorbic acid9.1mg (-18.60mg, -67.15%)
Calcium, Ca40.0mg (+19.00mg, +90.48%)
Iron, Fe1.82mg (+0.90mg, +97.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Jalapeno Peppers (green Jalapeno Peppers, Water, Vinegar, Salt), Soybean Oil, Salt, Liquid Whole Eggs, Egg Whites, Cheddar Cheese Blend (cheddar Cheese (milk, Salt, Cheese Cultures, And Enzymes) Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Whey, Potato Starch, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic, Onion), Spices, Herbs), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+17.00kcal, +8.50%)
Total Fat9.17g (-1.09g, -10.62%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat N/A
Cholesterol 46.0mg (+28.00mg, +155.56%)
Sodium 633.0mg (+7.00mg, +1.12%)
Total Carbohydrates 19.17g (+2.76g, +16.82%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 17.5g (+15.45g, +753.66%)
Sugars, added N/A
Protein 13.33g (+4.10g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-20.00IU, -19.42%)
Vitamin C, total ascorbic acid1.0mg (-26.70mg, -96.39%)
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe0.6mg (-0.32mg, -34.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Boneless Pulled Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion: Barbeque Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate (tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat10.0g (-0.26g, -2.53%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+21.00mg, +116.67%)
Sodium 621.0mg (-5.00mg, -0.80%)
Total Carbohydrates 20.0g (+3.59g, +21.88%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 17.86g (+15.81g, +771.22%)
Sugars, added N/A
Protein 10.0g (+0.77g, +8.34%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-32.00IU, -31.07%)
Vitamin C, total ascorbic acid0.9mg (-26.80mg, -96.75%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.77mg (-0.15mg, -16.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Sweet & Spicy Bbq Sauce: Brown Sugar, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Chipotle Sauce (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Apple Cider Vinegar, Tomato Paste, Water, Contains 2% Or Less Of Tamarind Paste Concentrate (tamarind, Water), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Pineapple Juice Concentrate, Salt, Jack Daniel's Tennessee Whiskey, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+31.00kcal, +15.50%)
Total Fat11.54g (+1.28g, +12.48%)
Saturated Fat 1.92g (+0.13g, +7.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 615.0mg (-11.00mg, -1.76%)
Total Carbohydrates 19.23g (+2.82g, +17.18%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.28g (-0.77g, -37.56%)
Sugars, added N/A
Protein 11.54g (+2.31g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+25.00IU, +24.27%)
Vitamin C, total ascorbic acid0.0mg (-27.70mg, -100.00%)
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe2.31mg (+1.39mg, +151.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guargum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+31.00kcal, +15.50%)
Total Fat11.54g (+1.28g, +12.48%)
Saturated Fat 1.92g (+0.13g, +7.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 615.0mg (-11.00mg, -1.76%)
Total Carbohydrates 19.23g (+2.82g, +17.18%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.28g (-0.77g, -37.56%)
Sugars, added N/A
Protein 11.54g (+2.31g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+25.00IU, +24.27%)
Vitamin C, total ascorbic acid0.0mg (-27.70mg, -100.00%)
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe2.31mg (+1.39mg, +151.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guar Gum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat6.12g (-4.14g, -40.35%)
Saturated Fat 2.3g (+0.51g, +28.49%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+30.00mg, +166.67%)
Sodium 633.0mg (+7.00mg, +1.12%)
Total Carbohydrates 21.94g (+5.53g, +33.70%)
Dietary Fiber 0.5g (=)
Sugars 4.08g (+2.03g, +99.02%)
Sugars, added N/A
Protein 13.27g (+4.04g, +43.77%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-1.00IU, -0.97%)
Vitamin C, total ascorbic acid1.2mg (-26.50mg, -95.67%)
Calcium, Ca51.0mg (+30.00mg, +142.86%)
Iron, Fe0.73mg (-0.19mg, -20.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brioche Bun: Wheat Flour, Water, Eggs, Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Contains 2% Or Less Of The Following: Honey, Invert Sugar, Soybean Oil, Yeast, Salt, Corn Syrup, Wheat Starch, Dough Conditioners (mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Artificial Color (beta Carotene), Vitamin A Palmitate, Sodium Benzoate And Calcium Propionate (preservatives), Natural & Artificial Flavor, Unsalted Butter, Malted Barley Flour, Corn Flour, Spices (turmeric And Paprika), Calcium Sulfate Fully Cooked Chicken Breast: Chicken Breast, Water, Salt, Sodium Phosphate Chipotle & Tomato Gourmet Spreadable Cheese: Cultured Pasteurized Milk & Cream, Salsa (tomatoes, Tomato Puree (water, Tomato Paste), Red And Green Bell Peppers, Onions, Jalapeno Peppers, Green Chiles, Salt, Dried Chipotle Chiles, Garlic, Spices, Distilled Vinegar, Carrots, Celery), Dairy Product Solids, Locust Bean And Guar Gums (stabilizers), Sorbic Acid (to Protect Flavor) Fully Cooked Smoked Ham: Cured With Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat7.78g (-2.48g, -24.17%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+26.00mg, +144.44%)
Sodium 600.0mg (-26.00mg, -4.15%)
Total Carbohydrates 16.67g (+0.26g, +1.58%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 1.11g (-0.94g, -45.85%)
Sugars, added N/A
Protein 12.22g (+2.99g, +32.39%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+8.00IU, +7.77%)
Vitamin C, total ascorbic acid0.0mg (-27.70mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-0.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Chunks, Water, Seasoning (chicken Broth, Salt, Chicken Fat, Onion Powder, Garlic Powder, Sugar, Spices (including Celery Seed), Natural Flavors, Sodium Phosphates, Breaded With Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid),potato Starch Salt,) Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice ,dexrose, Garlic Powder, Sugar, Extractives Of Paprika, Yeast, Onion Powder, Battered With Water, Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Onion Powder, Garlic Powder, Extractives Of Paprika, Predusted With Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Vital Wheat Gluten, Salt,malted Barley Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat12.0g (+1.74g, +16.96%)
Saturated Fat 3.64g (+1.85g, +103.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 655.0mg (+29.00mg, +4.63%)
Total Carbohydrates 0.0g (-16.41g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-2.05g, -100.00%)
Sugars, added N/A
Protein 28.0g (+18.77g, +203.36%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (-12.00IU, -11.65%)
Vitamin C, total ascorbic acid0.0mg (-27.70mg, -100.00%)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe1.31mg (+0.39mg, +42.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna In Organic Extra Virgin Olive Oil Ingredients: White Tuna, Organic Extra Virgin Olive Oil (32%) And Sea Salt