White Castle Chicken Breast Sandwiches by White Castle System Inc: Similar Foods

Product:
Chicken Breast Sandwiches
Brand:
White Castle
Maker:
White Castle System Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067035/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat7.43g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 642.0mg
Total Carbohydrates 29.73g
Dietary Fiber 2.0g
Sugars 2.03g
Sugars, added N/A
Protein 12.16g
Core Vitamins and Minerals
Vitamin A, IU135.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca27.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Breast Fillet Fritters With Rib Meat: Boneless, Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt, Battered, Breaded And Predusted With: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as A Processing Aid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractive, Breading Set In Vegetable Oil Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Oat Fiber, Wheat Gluten, Corn Syrup Solids, Calcium Stearoyl Lactylate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Sodium Alginate, Partially Hydrogenated Soybean And Or Cottonseed Oil, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Silicone Dioxide, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat7.43g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 642.0mg (=)
Total Carbohydrates 29.73g (=)
Dietary Fiber 2.0g (=)
Sugars 2.03g (=)
Sugars, added N/A
Protein 12.16g (=)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (=)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Breast Fillet Fritters With Rib Meat: Boneless, Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt Battered, Breaded And Predusted With: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as A Processing Aid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractives Breading Set In Vegetable Oil Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Oat Fiber, Wheat Gluten, Corn Syrup Solids, Calcium Stearoyl Lactylate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Sodium Alginate, Partially Hydrogenated Soybean And Or Cottonseed Oil, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Silicone Dioxide, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat7.43g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 642.0mg (=)
Total Carbohydrates 29.73g (=)
Dietary Fiber 2.0g (=)
Sugars 2.03g (=)
Sugars, added N/A
Protein 12.16g (=)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (=)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Breast Fillet Fritters With Rib Meat: Boneless, Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt Battered, Breaded And Predusted With: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as A Processing Aid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractives Breading Set In Vegetable Oil Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Oat Fiber, Wheat Gluten, Corn Syrup Solids, Calcium Stearoyl Lactylate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Sodium Alginate, Partially Hydrogenated Soybean And Or Cottonseed Oil, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Silicone Dioxide, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat9.29g (+1.86g, +25.03%)
Saturated Fat 3.57g (+2.22g, +164.44%)
Trans Fat N/A
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 650.0mg (+8.00mg, +1.25%)
Total Carbohydrates 26.43g (-3.30g, -11.10%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 17.86g (+15.83g, +779.80%)
Sugars, added N/A
Protein 12.86g (+0.70g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+8.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, White Vinegar, Salt, Cornstarch, Flavor, Canola And Or Soya Oil, Caramel Color, Dehydrated Garlic And Onion, Citric Acid, Tamarind Extract, Spices), Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat9.29g (+1.86g, +25.03%)
Saturated Fat 3.57g (+2.22g, +164.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 650.0mg (+8.00mg, +1.25%)
Total Carbohydrates 26.43g (-3.30g, -11.10%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 17.86g (+15.83g, +779.80%)
Sugars, added N/A
Protein 12.86g (+0.70g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+8.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, White Vinegar, Salt, Cornstarch, Flavor, Canola And Or Soya Oil, Caramel Color, Dehydrated Garlic And Onion, Citric Acid, Tamarind Extract, Spices), Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat13.16g (+5.73g, +77.12%)
Saturated Fat 1.97g (+0.62g, +45.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 658.0mg (+16.00mg, +2.49%)
Total Carbohydrates 25.0g (-4.73g, -15.91%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (-0.71g, -34.98%)
Sugars, added N/A
Protein 10.53g (-1.63g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-3.00IU, -2.22%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.89mg (+0.07mg, +3.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.29g
Fatty acids, total polyunsaturated6.58g
Ingredients
Minced Fish Blend (pollock, Whiting, Cod, Sole, Tilapia), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Following: Salt, Wheat Flour, Sugar, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Soy Flour, Nonfat Dry Milk, Guar Gum, Yeast, Extractives Of Paprika And Annatto (for Color), Spice Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Sodium Hexametaphosphate (to Retain Moisture), Spice Extractive, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat11.54g (+4.11g, +55.32%)
Saturated Fat 1.92g (+0.57g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 615.0mg (-27.00mg, -4.21%)
Total Carbohydrates 19.23g (-10.50g, -35.32%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.28g (-0.75g, -36.95%)
Sugars, added N/A
Protein 11.54g (-0.62g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-7.00IU, -5.19%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.31mg (+0.49mg, +26.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guar Gum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat11.54g (+4.11g, +55.32%)
Saturated Fat 1.92g (+0.57g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 615.0mg (-27.00mg, -4.21%)
Total Carbohydrates 19.23g (-10.50g, -35.32%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.28g (-0.75g, -36.95%)
Sugars, added N/A
Protein 11.54g (-0.62g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-7.00IU, -5.19%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.31mg (+0.49mg, +26.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guargum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat12.14g (+4.71g, +63.39%)
Saturated Fat 4.29g (+2.94g, +217.78%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+19.00mg, +79.17%)
Sodium 657.0mg (+15.00mg, +2.34%)
Total Carbohydrates 15.0g (-14.73g, -49.55%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 12.86g (+10.83g, +533.50%)
Sugars, added N/A
Protein 10.0g (-2.16g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+8.00IU, +5.93%)
Vitamin C, total ascorbic acid4.3mg (+3.50mg, +437.50%)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.77mg (-1.05mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Boneless Rib Pieces, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Less Than 2% Of: Molasses, Sea Salt, Caramel Color, Concentrated Pineapple Juice, Brown Sugar, Paprika, Corn Starch, Natural Smoke Flavor, Salt, Dextrose, Xanthan Gum, Sodium Phosphate, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+33.00kcal, +14.35%)
Total Fat13.16g (+5.73g, +77.12%)
Saturated Fat 1.97g (+0.62g, +45.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 658.0mg (+16.00mg, +2.49%)
Total Carbohydrates 25.0g (-4.73g, -15.91%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (-0.71g, -34.98%)
Sugars, added N/A
Protein 10.53g (-1.63g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-3.00IU, -2.22%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.89mg (+0.07mg, +3.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Fish Blend (pollock, Whiting, Cod, Sole, Tilapia), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And Or Cottonseed Oil), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Following: Salt, Wheat Flour, Sugar, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Soy Flour, Nonfat Dry Milk, Guar Gum, Yeast, Extractives Of Paprika And Annatto (for Color), Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Sodium Hexametaphosphate (to Retain Moisture), Spice Extractive, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+29.00kcal, +12.61%)
Total Fat14.12g (+6.69g, +90.04%)
Saturated Fat 4.12g (+2.77g, +205.19%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 635.0mg (-7.00mg, -1.09%)
Total Carbohydrates 23.53g (-6.20g, -20.85%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 8.24g (+6.21g, +305.91%)
Sugars, added N/A
Protein 8.24g (-3.92g, -32.24%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-17.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe0.85mg (-0.97mg, -53.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Soy Flour, Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Egg Yolk, Potato Flour, Whey, Dried Honey, Modified Corn Starch, Wheat Starch, Dextrose, Natural And Artificial Flavor Contains Wheat, Soy, Egg, And Milk Frankfurter Ingredients: Mechanically Separated Chicken, Water, Pasteurized Process Cheddar Cheese (cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, (as A Preservative), Artificial Coloring), Pork, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Beef, Corn Syrup, Flavorings, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+30.00kcal, +13.04%)
Total Fat12.99g (+5.56g, +74.83%)
Saturated Fat 3.9g (+2.55g, +188.89%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 643.0mg (+1.00mg, +0.16%)
Total Carbohydrates 25.97g (-3.76g, -12.65%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 5.19g (+3.16g, +155.67%)
Sugars, added N/A
Protein 9.09g (-3.07g, -25.25%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (-5.00IU, -3.70%)
Vitamin C, total ascorbic acid4.7mg (+3.90mg, +487.50%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.34mg (+0.52mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Dough: Bleached Bromated Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Base (dextrose, Sugar, Soybean Oil, Salt, Mono And Diglycerides, Defatted Soy Flour, Corn Starch), Sugar, And 2% Or Less Of Each Of The Following: Monocalcium Phosphate, Calcium Stearoyl Lactylate (csl), Ascorbic Acid (vitamin C), Potassium Iodate, Soy Lecithin, L Cysteine Hydrochloride, Natural And Artificial Flavors, Enzymes (contains Wheat), Salt, Yeast (saccharomyces Cerevisae), Sorbitan Monostearate Cocktail Frank: Beef, Water, Contains 2% Or Less Of: Salt, Sorbitol, Sodium Lactate, Hydrolyzed Corn Protein, Paprika, Natural Flavorings, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+7.00kcal, +3.04%)
Total Fat10.53g (+3.10g, +41.72%)
Saturated Fat 2.63g (+1.28g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+22.00mg, +91.67%)
Sodium 605.0mg (-37.00mg, -5.76%)
Total Carbohydrates 22.37g (-7.36g, -24.76%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.95g (+1.92g, +94.58%)
Sugars, added N/A
Protein 10.53g (-1.63g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-3.00IU, -2.22%)
Vitamin C, total ascorbic acid1.6mg (+0.80mg, +100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.37mg (+0.55mg, +30.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Nonfat Dry Milk, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Modified Food Starch, Dextrose, Sodium Caseinate, Salt, Natural And Artificial Flavor, Monoglycerides Chicken Sausage Link Ingredients: Ground Chicken, Water, Salt, Spices, Maple Sugar, Seasoning (propylene Glycol, Water, Natural Flavor) And Natural Flavor In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-28.00kcal, -12.17%)
Total Fat11.41g (+3.98g, +53.57%)
Saturated Fat 2.66g (+1.31g, +97.04%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 654.0mg (+12.00mg, +1.87%)
Total Carbohydrates 22.81g (-6.92g, -23.28%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.7g (+3.67g, +180.79%)
Sugars, added N/A
Protein 4.56g (-7.60g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (-21.00IU, -15.56%)
Vitamin C, total ascorbic acid3.4mg (+2.60mg, +325.00%)
Calcium, Ca8.0mg (-19.00mg, -70.37%)
Iron, Fe0.68mg (-1.14mg, -62.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (rice, Water, Sushi Vinegar [sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Imitation Crab (fish [pollock, Threadfin Bream, Whiting, Cod, And Or Saury], Water, Wheat Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin [rice Wine], Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate [preservative]), Avocado, Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Onion Flakes (onions, Vegetable Oil [canola And Palm], Wheat Flour, Salt), Sushi Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Mirin [sake {water, Rice, Koji (aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Wasabi (horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C, Artificial Coloring [yellow 5, Blue 1], Water), Sushi Ginger (ginger, Salt, Sugar, Vinegar), Jalapeno, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite [preservatives], And Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat6.19g (-1.24g, -16.69%)
Saturated Fat 0.88g (-0.47g, -34.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 628.0mg (-14.00mg, -2.18%)
Total Carbohydrates 29.2g (-0.53g, -1.78%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 6.19g (+4.16g, +204.93%)
Sugars, added N/A
Protein 13.27g (+1.11g, +9.13%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+42.00IU, +31.11%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe2.39mg (+0.57mg, +31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Sugar, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid [dough Conditioner], Microcrystalline Cellulose, Corn Starch), Breaded Chicken Patty With Buffalo Style Sauce (chicken Breast With Rib Meat, Water, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate}, Pyroxidine Hydrochloride, Riboflavin, Cyanocobalamin], Chicken Skin, Soy Protein Concentrate, Seasoning [salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, And Spices], Sodium Phosphates, Tricalcium Phosphate Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean, And Cottonseed], Leavening [disodium Pyrophosphate, Baking Soda], Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Of Paprika Breading Is Set In Soybean Oil Glazed With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat6.19g (-1.24g, -16.69%)
Saturated Fat 0.88g (-0.47g, -34.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 628.0mg (-14.00mg, -2.18%)
Total Carbohydrates 29.2g (-0.53g, -1.78%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 6.19g (+4.16g, +204.93%)
Sugars, added N/A
Protein 13.27g (+1.11g, +9.13%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+42.00IU, +31.11%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe2.39mg (+0.57mg, +31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Sugar, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid [dough Conditioner], Microcrystalline Cellulose, Corn Starch), Breaded Chicken Patty With Buffalo Style Sauce (chicken Breast With Rib Meat, Water, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Chicken Skin, Soy Protein Concentrate, Seasoning [salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, And Spices], Sodium Phosphates, Tricalcium Phosphate Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean And Cottonseed], Leavening [disodium Pyrophosphate, Baking Soda], Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Of Paprika Breading Is Set In Soybean Oil Glazed With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder)