John Soules Foods Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading, Asiago Chicken by John Soules Foods Inc: Similar Foods

Product:
Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading, Asiago Chicken
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159107/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat6.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 644.0mg
Total Carbohydrates 15.56g
Dietary Fiber 0.0g
Sugars 1.11g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU111.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains Less Than 2% Of The Following: Asiago And Parmesan Cheeses (pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Rice Starch, Yeast Extract, Dextrose, Dehydrated Onion, Dehydrated Garlic, Vinegar, Yellow Corn Flour, Sugar, Onion Powder, Natural Flavor, Garlic Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Butter (cream, Salt), Wheat Gluten, Spices, Yeast, Dehydrated Parsley, Leavening (cream Of Tartar, Sodium Bicarbonate) Soy Lecithin, Nonfat Milk, Maltodextrin Citric Acid, And Citrus Extract Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat6.12g (-0.55g, -8.25%)
Saturated Fat 2.3g (+0.63g, +37.72%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-2.00mg, -4.00%)
Sodium 633.0mg (-11.00mg, -1.71%)
Total Carbohydrates 21.94g (+6.38g, +41.00%)
Dietary Fiber 0.5g (+0.50g)
Sugars 4.08g (+2.97g, +267.57%)
Sugars, added N/A
Protein 13.27g (-4.51g, -25.37%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-9.00IU, -8.11%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe0.73mg (-0.47mg, -39.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brioche Bun: Wheat Flour, Water, Eggs, Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Contains 2% Or Less Of The Following: Honey, Invert Sugar, Soybean Oil, Yeast, Salt, Corn Syrup, Wheat Starch, Dough Conditioners (mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Artificial Color (beta Carotene), Vitamin A Palmitate, Sodium Benzoate And Calcium Propionate (preservatives), Natural & Artificial Flavor, Unsalted Butter, Malted Barley Flour, Corn Flour, Spices (turmeric And Paprika), Calcium Sulfate Fully Cooked Chicken Breast: Chicken Breast, Water, Salt, Sodium Phosphate Chipotle & Tomato Gourmet Spreadable Cheese: Cultured Pasteurized Milk & Cream, Salsa (tomatoes, Tomato Puree (water, Tomato Paste), Red And Green Bell Peppers, Onions, Jalapeno Peppers, Green Chiles, Salt, Dried Chipotle Chiles, Garlic, Spices, Distilled Vinegar, Carrots, Celery), Dairy Product Solids, Locust Bean And Guar Gums (stabilizers), Sorbic Acid (to Protect Flavor) Fully Cooked Smoked Ham: Cured With Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat5.68g (-0.99g, -14.84%)
Saturated Fat 1.14g (-0.53g, -31.74%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 648.0mg (+4.00mg, +0.62%)
Total Carbohydrates 17.05g (+1.49g, +9.58%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 14.77g (-3.01g, -16.93%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+3.00IU, +2.70%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca23.0mg (-21.00mg, -47.73%)
Iron, Fe1.23mg (+0.03mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins (containing Up To 15% Of A Solution Of Water, Salt, Roasted Chicken, Sodium Phosphate, Natural Flavors, Extractives Of Black Pepper [dextrose], Sugar), Bleached Wheat Flour, Bread Crumbs (bleached Wheat Flour, Salt, Dried Yeast, Dextrose, Paprika Extract [color]), Water, Vegetable Oil, Contains 2% Or Less Of: Salt, Buttermilk Product (sweet Cream, Whey Cream), Yellow Corn Flour, Spices, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Dried Parsley, Dried Onion, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat9.52g (+2.85g, +42.73%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 643.0mg (-1.00mg, -0.16%)
Total Carbohydrates 8.33g (-7.23g, -46.47%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.95g (+4.84g, +436.04%)
Sugars, added N/A
Protein 16.67g (-1.11g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+8.00IU, +7.21%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Thigh, Dried Pineapple (with Cane Sugar, Citric Acid), Uncured Bacon (no Nitrates Or Nitrites Added Other Than Those Naturally Occuring In Celery Powder, [pork, Water, Brown Sugar, Less Than 2% Of: Salt, Vinegar, Celery Powder), Brown Sugar, Contains 2% Or Less Of: Salt, Spices, Garlic, Natural Smoke Flavor, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-22.00mg, -44.00%)
Sodium 644.0mg (=)
Total Carbohydrates 14.44g (-1.12g, -7.20%)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.33g (+2.22g, +200.00%)
Sugars, added N/A
Protein 10.0g (-7.78g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca22.0mg (-22.00mg, -50.00%)
Iron, Fe0.8mg (-0.40mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dumplings: Pork, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnuts (water Chestnuts, Water, Citric Acid), Bamboo Shoot (bamboo Shoot, Water), Water, Potato Starch, Soy Sauce (water, Soybean, Wheat, Salt), Textured Vegetable Protein (soy Flour), Green Onion, Soybean Oil, Salt, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Garlic, Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+24.00kcal, +12.00%)
Total Fat16.47g (+9.80g, +146.93%)
Saturated Fat 7.06g (+5.39g, +322.75%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+9.00mg, +18.00%)
Sodium 659.0mg (+15.00mg, +2.33%)
Total Carbohydrates 2.35g (-13.21g, -84.90%)
Dietary Fiber 0.3g (+0.30g)
Sugars 2.35g (+1.24g, +111.71%)
Sugars, added N/A
Protein 16.47g (-1.31g, -7.37%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+7.00IU, +6.31%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Pepper Jack Cheese (pasteurized Cow's Milk, Salt, Jalapeno Peppers, Cheese Culture, Enzymes), Jalapeno Peppers, Sugar, Salt, Celery Juice Powder, Vinegar, Paprika, Spices, Mustard, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 1.19g (-0.48g, -28.74%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-14.00mg, -28.00%)
Sodium 667.0mg (+23.00mg, +3.57%)
Total Carbohydrates 19.05g (+3.49g, +22.43%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.95g (+4.84g, +436.04%)
Sugars, added N/A
Protein 13.1g (-4.68g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+8.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.43mg (-0.77mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Onion Powder, Garlic Powder Breaded With: Wheat Flour, Water, Salt, Corn Starch, Sugar, Yellow Corn Flour Contains Less Than 2% Of Garlic Powder, Spices, Spice Extractives, Extractives Of Paprika, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten Glazed With: Water, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Rice Wine Vinegar, Sugar, Sake Wine, Modified Food Starch Contains 2% Or Less Of Salt, Spice, Crushed Red Pepper, Sesame Seeds, Soybeans, Water Chestnuts, Garlic, Sweet Potatoes, Sucralose, Wheat Flour, Distilled Vinegar, Soybean Oil, Modified Corn Starch, Xanthan Gum, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat12.16g (+5.49g, +82.31%)
Saturated Fat 3.38g (+1.71g, +102.40%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+11.00mg, +22.00%)
Sodium 635.0mg (-9.00mg, -1.40%)
Total Carbohydrates 5.41g (-10.15g, -65.23%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (+0.24g, +21.62%)
Sugars, added N/A
Protein 13.51g (-4.27g, -24.02%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+24.00IU, +21.62%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca27.0mg (-17.00mg, -38.64%)
Iron, Fe0.97mg (-0.23mg, -19.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halal Boneless Chicken, Fresh Onion, Fresh Green Chili, Contains Less Than 2% Of Salt, Cracked Coriander Seed, Chili Flakes, Ginger Powder, Red Chili Powder, Garlic Powder, Black Pepper, Cumin Powder, White Pepper Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.12g (+5.45g, +81.71%)
Saturated Fat 4.04g (+2.37g, +141.92%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+1.00mg, +2.00%)
Sodium 621.0mg (-23.00mg, -3.57%)
Total Carbohydrates 3.03g (-12.53g, -80.53%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.52g (+0.41g, +36.94%)
Sugars, added N/A
Protein 17.17g (-0.61g, -3.43%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-10.00IU, -9.01%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe0.91mg (-0.29mg, -24.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Center Cut Pork Loin, Water, Marinade (sea Salt, Sugar, Burgundy Wine Powder [maltodextrin, Modified Corn Starch, Corn Syrup, Burgundy Wine Solids, Natural Flavors, Sorbic Acid, Malic Acid], Spices [including Pepper And Oregano], Dehydrated Garlic, Fructose, Vinegar Powder [maltodextrin, White Distilled Vinegar And Modified Food Starch), Cilantro And Parsley Flakes, Citric Acid), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat12.0g (+5.33g, +79.91%)
Saturated Fat 3.64g (+1.97g, +117.96%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 655.0mg (+11.00mg, +1.71%)
Total Carbohydrates 0.0g (-15.56g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 28.0g (+10.22g, +57.48%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (-20.00IU, -18.02%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.31mg (+0.11mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna In Organic Extra Virgin Olive Oil Ingredients: White Tuna, Organic Extra Virgin Olive Oil (32%) And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat15.29g (+8.62g, +129.24%)
Saturated Fat 5.29g (+3.62g, +216.77%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 671.0mg (+27.00mg, +4.19%)
Total Carbohydrates 2.35g (-13.21g, -84.90%)
Dietary Fiber N/A
Sugars 1.18g (+0.07g, +6.31%)
Sugars, added N/A
Protein 15.29g (-2.49g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+7.00IU, +6.31%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.85mg (-0.35mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Sirloin, Water, Contains 2% Or Less Of Fennel, Basil, Black Pepper, Paprika, Paprika Extract, Dried Tomato, Sugar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat12.04g (+5.37g, +80.51%)
Saturated Fat 0.93g (-0.74g, -44.31%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-13.00mg, -26.00%)
Sodium 667.0mg (+23.00mg, +3.57%)
Total Carbohydrates 8.33g (-7.23g, -46.47%)
Dietary Fiber 2.8g (+2.80g)
Sugars 3.7g (+2.59g, +233.33%)
Sugars, added N/A
Protein 19.44g (+1.66g, +9.34%)
Core Vitamins and Minerals
Vitamin A, IU93.0IU (-18.00IU, -16.22%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca37.0mg (-7.00mg, -15.91%)
Iron, Fe1.0mg (-0.20mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Almond, Almond Meal, Orange Juice, Tomato Paste (tomato, Citric Acid), Onion, Sea Salt, Garlic, Olive Oil, Lemon Juice, Chili Powder (chili Pepper, Salt, Cumin, Garlic, Oregano), Paprika, Cayenne, Ground Mustard, Ground Black Pepper, Mustard Sauce (organic Dijon Mustard [water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices], Water, Dates, Lemon Juice, Sea Salt, Cayenne, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat12.14g (+5.47g, +82.01%)
Saturated Fat 4.29g (+2.62g, +156.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-7.00mg, -14.00%)
Sodium 657.0mg (+13.00mg, +2.02%)
Total Carbohydrates 15.0g (-0.56g, -3.60%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.86g (+11.75g, +1058.56%)
Sugars, added N/A
Protein 10.0g (-7.78g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+32.00IU, +28.83%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe0.77mg (-0.43mg, -35.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Boneless Rib Pieces, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Less Than 2% Of: Molasses, Sea Salt, Caramel Color, Concentrated Pineapple Juice, Brown Sugar, Paprika, Corn Starch, Natural Smoke Flavor, Salt, Dextrose, Xanthan Gum, Sodium Phosphate, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+4.00kcal, +2.00%)
Total Fat9.73g (+3.06g, +45.88%)
Saturated Fat 3.1g (+1.43g, +85.63%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+25.00mg, +50.00%)
Sodium 637.0mg (-7.00mg, -1.09%)
Total Carbohydrates 11.5g (-4.06g, -26.09%)
Dietary Fiber 0.9g (+0.90g)
Sugars 6.19g (+5.08g, +457.66%)
Sugars, added N/A
Protein 15.93g (-1.85g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-23.00IU, -20.72%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Pork, Chicken, Ketchup, (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Oats, Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite And Xanthan Gum), Brown Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrocyte, Sodium Nitrite), Dehydrated Onion Soup Base (onion Powder, Salt, Corn Syrup Solids, Modified Food Starch, Hydrolyzed Soy Protein, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin And Salt], Caramel Color, Yeast Extract And Less Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.96g (+1.29g, +19.34%)
Saturated Fat 1.77g (+0.10g, +5.99%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 619.0mg (-25.00mg, -3.88%)
Total Carbohydrates 18.58g (+3.02g, +19.41%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 14.16g (-3.62g, -20.36%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-23.00IU, -20.72%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Egg White, Flavoring, Modified Food Starch, Spice, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Phosphate, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+17.00kcal, +8.50%)
Total Fat9.17g (+2.50g, +37.48%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat N/A
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 633.0mg (-11.00mg, -1.71%)
Total Carbohydrates 19.17g (+3.61g, +23.20%)
Dietary Fiber 0.0g (=)
Sugars 17.5g (+16.39g, +1476.58%)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-28.00IU, -25.23%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca17.0mg (-27.00mg, -61.36%)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Boneless Pulled Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion: Barbeque Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate (tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder