Free Bread Inc Began Moxy Millet Oat & Flax by Free Bread, Inc: Similar Foods

Product:
Began Moxy Millet Oat & Flax
Brand:
Free Bread Inc
Maker:
Free Bread, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912956/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat5.88g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 30.39g
Dietary Fiber 3.9g
Sugars 1.96g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg
Iron, Fe4.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Triple Purified Water, Brown Rice Flour, Millet Flour, Gluten Free Oat Flour, Arrowroot Flour, Sweet Rice Flour, Tapioca Flour, Flax Seed Meal, Flax Seeds, Millet Seeds, Olive Oil, Molasses, Agave Nectar, Xanthan Gum, Gluten Free Whole Rolled Oats, Active Dry Yeast, Salt, Rice Extract, Gluten Soy Free Egg Replacer (potato Starch, Tapioca Flour, Calcium Carbonate, Citric Acid, Vegetable Gum, Methylcellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-7.00kcal, -3.87%)
Total Fat6.52g (+0.64g, +10.88%)
Saturated Fat 4.35g (+3.37g, +343.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+2.00mg, +4.88%)
Total Carbohydrates 26.09g (-4.30g, -14.15%)
Dietary Fiber 4.3g (+0.40g, +10.26%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.92g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Compound Sugar Free Chocolate (maltitol, Vegetable Fat [palm Oil], Cocoa Powder Emulsifier [soy Lecithin], Flavors), Rice Cakes (whole Rice, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-2.00kcal, -1.10%)
Total Fat8.33g (+2.45g, +41.67%)
Saturated Fat 2.38g (+1.40g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+7.00mg, +17.07%)
Total Carbohydrates 22.62g (-7.77g, -25.57%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 1.19g (-0.77g, -39.29%)
Sugars, added N/A
Protein 2.38g (-1.54g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.43mg (-3.63mg, -89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Palm, Hydrogenated Soybean, Hydrogenated Cottonseed), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose, Natural Flavoring (wheat, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+1.00kcal, +0.55%)
Total Fat5.88g (=)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 24.71g (-5.68g, -18.69%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 5.88g (+3.92g, +200.00%)
Sugars, added N/A
Protein 5.88g (+1.96g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe7.41mg (+3.35mg, +82.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Mylk (filtered Water, Almonds), Oats Organic Date, Organic Cacao Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-2.00kcal, -1.10%)
Total Fat8.33g (+2.45g, +41.67%)
Saturated Fat 2.38g (+1.40g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+7.00mg, +17.07%)
Total Carbohydrates 22.62g (-7.77g, -25.57%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 1.19g (-0.77g, -39.29%)
Sugars, added N/A
Protein 2.38g (-1.54g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.43mg (-3.63mg, -89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.38g
Ingredients
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-2.00kcal, -1.10%)
Total Fat8.33g (+2.45g, +41.67%)
Saturated Fat 2.38g (+1.40g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+7.00mg, +17.07%)
Total Carbohydrates 22.62g (-7.77g, -25.57%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 1.19g (-0.77g, -39.29%)
Sugars, added N/A
Protein 2.38g (-1.54g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.43mg (-3.63mg, -89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.38g
Ingredients
Potatoes, Vegetable Oil, (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose, Natural Flavoring (contains Milk, Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+1.00kcal, +0.55%)
Total Fat5.29g (-0.59g, -10.03%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 24.71g (-5.68g, -18.69%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 5.88g (+3.92g, +200.00%)
Sugars, added N/A
Protein 5.29g (+1.37g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe8.47mg (+4.41mg, +108.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Mylk (filtered Water, Almonds), Oats Organic Date, Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+7.00kcal, +3.87%)
Total Fat6.47g (+0.59g, +10.03%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 23.53g (-6.86g, -22.57%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 5.88g (+3.92g, +200.00%)
Sugars, added N/A
Protein 7.06g (+3.14g, +80.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe8.47mg (+4.41mg, +108.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Mylk (filtered Water, Almonds), Oats Organic Date, Organic Raisins, Organic Peanuts, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+1.00kcal, +0.55%)
Total Fat7.06g (+1.18g, +20.07%)
Saturated Fat 4.12g (+3.14g, +320.41%)
Trans Fat 0.59g (+0.59g)
Cholesterol 15.0mg (+15.00mg)
Sodium 50.0mg (+9.00mg, +21.95%)
Total Carbohydrates 27.06g (-3.33g, -10.96%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars N/A
Sugars, added N/A
Protein 2.94g (-0.98g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.35mg (-3.71mg, -91.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Apples Unenriched Flour (wheat Flour, Malted Barley Flour), Partially Hydrogenated Soybean And Cottenseed Oils, Butter (cream, Salt), Water, Less Than 2% Of: Sugar, Powdered Sugar (sugar, Cornstarch), Lemon Juice, Cinnamon, Nutmeg, Natural Fruit Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-1.00kcal, -0.55%)
Total Fat5.88g (=)
Saturated Fat 0.98g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 46.0mg (+5.00mg, +12.20%)
Total Carbohydrates 29.41g (-0.98g, -3.22%)
Dietary Fiber 3.9g (=)
Sugars 1.96g (=)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (=)
Iron, Fe4.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Triple Filtered Purified Water, Brown Rice Flour, Millet Flour, Gluten Free Oat Flour, Arrowroot Flour, Sweet Rice Flour, Tapioca Flour, Flax Seed Meal, Flax Seeds, Millet Seeds, Olive Oil, Eggs, Molasses, Agave Nectar, Xanthan Gum, Gluten Free Whole Roiled Oats, Active Dry Yeast, Salt, Rice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+9.00kcal, +4.97%)
Total Fat1.76g (-4.12g, -70.07%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 25.0mg (-16.00mg, -39.02%)
Total Carbohydrates 40.14g (+9.75g, +32.08%)
Dietary Fiber 1.4g (-2.50g, -64.10%)
Sugars 1.41g (-0.55g, -28.06%)
Sugars, added N/A
Protein 5.63g (+1.71g, +43.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe1.27mg (-2.79mg, -68.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potato, Potato Flour, (wheat Flour, Starch, Salt, Skim Milk Powder, Dried Egg Yolk, Flavoring, Emulsifiers, Antioxidizing Agents, Stabilizers, Acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-16.00kcal, -8.84%)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 23.53g (-6.86g, -22.57%)
Dietary Fiber 4.1g (+0.20g, +5.13%)
Sugars 5.88g (+3.92g, +200.00%)
Sugars, added N/A
Protein 4.71g (+0.79g, +20.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe6.35mg (+2.29mg, +56.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Mylk (filtered Water, Almonds), Oats Apple, Apple Juice Infused Cranberries, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+2.00kcal, +1.10%)
Total Fat9.68g (+3.80g, +64.63%)
Saturated Fat 8.6g (+7.62g, +777.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+7.00mg, +17.07%)
Total Carbohydrates 24.73g (-5.66g, -18.62%)
Dietary Fiber 6.5g (+2.60g, +66.67%)
Sugars 15.05g (+13.09g, +667.86%)
Sugars, added N/A
Protein 1.08g (-2.84g, -72.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe1.4mg (-2.66mg, -65.52%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Milk, Cane Sugar, Dextrose, Tapioca Maltodextrin, Chicory Root Extract, Coconut Oil, Cocoa (alkalized), Maltodextrin, Glucose Fiber, Carob Gum, Himalayan Salt, Natural Flavors, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+7.00kcal, +3.87%)
Total Fat9.41g (+3.53g, +60.03%)
Saturated Fat 7.06g (+6.08g, +620.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 28.24g (-2.15g, -7.07%)
Dietary Fiber 8.2g (+4.30g, +110.26%)
Sugars 18.82g (+16.86g, +860.20%)
Sugars, added N/A
Protein 1.18g (-2.74g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.85mg (-3.21mg, -79.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Milk (water, Organic Coconut Cream), Organic Dried Cane Syrup, Chocolate Coated Pecans (cane Sugar, Pecans, Salt, Coconut Oil, Cocoa Processed With Alkali, Chocolate Liquor, Vanilla), Caramel Sauce (organic Tapioca Syrup, Water, Molasses, Pea Protein, Natural Flavor, Organic Cocoa Butter, Sodium Citrate, Salt, Pectin), Inulin, Natural Flavor, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+7.00kcal, +3.87%)
Total Fat10.59g (+4.71g, +80.10%)
Saturated Fat 9.41g (+8.43g, +860.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 23.53g (-6.86g, -22.57%)
Dietary Fiber 3.5g (-0.40g, -10.26%)
Sugars 18.82g (+16.86g, +860.20%)
Sugars, added N/A
Protein 1.18g (-2.74g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.69mg (-2.37mg, -58.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut), Organic Cane Sugar, Cocoa (processed With Alkali), Organic Coconut Oil, Acacia Gum, Locust Bean Gum, Baking Soda, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+5.00kcal, +2.76%)
Total Fat11.02g (+5.14g, +87.41%)
Saturated Fat 7.63g (+6.65g, +678.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (+10.00mg, +24.39%)
Total Carbohydrates 18.64g (-11.75g, -38.66%)
Dietary Fiber 0.8g (-3.10g, -79.49%)
Sugars 16.1g (+14.14g, +721.43%)
Sugars, added N/A
Protein 1.69g (-2.23g, -56.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.92mg (-3.14mg, -77.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*coconut Milk (*coconut, Water, *guar Gum Less Than 1%) *maple Syrup, *cacao Powder, *reishi