Detour Oatmeal Bar, Cookie Dough by Forward Foods, Llc: Similar Foods
- Product:
- Oatmeal Bar, Cookie Dough
- Brand:
- Detour
- Maker:
- Forward Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 7.9g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 26.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 158.0mg | |
| Riboflavin | 0.179mg | |
| Vitamin B-6 | 0.526mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Chocolate Chips [sugar, Cocoa Butter, Chocolate Liquor, Milk, Non Gmo Soy Lecithin, Natural Flavors], Vegetable Glycerine, Inulin, Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non Gmo Soy Lecithin (as An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 10.53g (=) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 47.37g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 10.53g (=) | |
| Sugars, added | N/A | |
| Protein | 26.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 158.0mg (=) | |
| Riboflavin | 0.179mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Chocolate Chips [sugar, Cocoa Butter, Chocolate, Liquor, Milk, Non Gmo Soy Lecithin, Natural Flavors], Vegetable Glycerine, Inulin, Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non Gmo Soy Lecithin (as An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-12.00kcal, -3.04%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 10.0g (+7.37g, +280.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 217.0mg (+20.00mg, +10.15%) | |
| Total Carbohydrates | 40.0g (-7.37g, -15.56%) | |
| Dietary Fiber | 15.0g (+7.10g, +89.87%) | |
| Sugars | 1.67g (-8.86g, -84.14%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+7.01g, +26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+28.00mg, +26.67%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 197.0mg (-14.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 123.0mg (-35.00mg, -22.15%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 10.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Fiber Blend (isomalto Oligosaccharides [prebiotic Fiber From Vegetable Source], Soluble Vegetable Fiber), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Peanut Butter, Sunflower Seed Butter, Cocoa Confectioner's Sprinkles [sugar, Corn Starch, Blend Of Vegetable Oil (palm, Palm Kernel), Cocoa Powder (processed With Alkali), Dextrin, Soy Lecithin (an Emulsifier), Confectioner's Glaze, Carnauba Wax], Peanut Flour, Natural Flavors, Cocoa Powder (processed With Alkali), Sugar, Soy Lecithin (an Emulsifier), Chocolate Liquor (processed With Alkali), Sea Salt, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Almond Butter, Cocoa Butter And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-12.00kcal, -3.04%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 10.0g (+7.37g, +280.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 217.0mg (+20.00mg, +10.15%) | |
| Total Carbohydrates | 40.0g (-7.37g, -15.56%) | |
| Dietary Fiber | 15.0g (+7.10g, +89.87%) | |
| Sugars | 1.67g (-8.86g, -84.14%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+7.01g, +26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+28.00mg, +26.67%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 197.0mg (-14.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 123.0mg (-35.00mg, -22.15%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 10.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Fiber Blend (isomalto Oligosaccharides [prebiotic Fiber From Vegetable Source], Soluble Vegetable Fiber), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Peanut Butter, Sunflower Seed Butter, Cocoa Confectioner's Sprinkles [sugar, Corn Starch, Blend Of Vegetable Oil (palm, Palm Kernel), Cocoa Powder (processed With Alkali), Dextrin, Soy Lecithin (an Emulsifier), Confectioner's Glaze, Carnauba Wax], Peanut Flour, Natural Flavors, Cocoa Powder (processed With Alkali), Sugar, Soy Lecithin (an Emulsifier), Chocolate Liquor (processed With Alkali), Sea Salt, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Almond Butter, Cocoa Butter And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 10.53g (=) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 47.37g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 10.53g (=) | |
| Sugars, added | N/A | |
| Protein | 26.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+53.00mg, +50.48%) | |
| Iron, Fe | 1.32mg (+0.37mg, +38.95%) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 184.0mg (+26.00mg, +16.46%) | |
| Riboflavin | 0.158mg (-0.02mg, -11.73%) | |
| Vitamin B-6 | 0.526mg (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, Pecans, Dried Banana Pieces [banana, Coconut Oil, Sugar, Natural Flavor], Inulin, Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non Gmo Soy Lecithin (as An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 9.09g (-1.44g, -13.68%) | |
| Saturated Fat | 3.64g (+1.01g, +38.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 182.0mg (-15.00mg, -7.61%) | |
| Total Carbohydrates | 49.09g (+1.72g, +3.63%) | |
| Dietary Fiber | 9.1g (+1.20g, +15.19%) | |
| Sugars | 14.55g (+4.02g, +38.18%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-0.87g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+40.00mg, +38.10%) | |
| Iron, Fe | 1.45mg (+0.50mg, +52.63%) | |
| Potassium, K | 218.0mg (+7.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 200.0mg (+42.00mg, +26.58%) | |
| Riboflavin | 0.2mg (+0.02mg, +11.73%) | |
| Vitamin B-6 | 0.636mg (+0.11mg, +20.91%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, M&m's Minis [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Inulin, Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non Gmo Soy Lecithin (an Emulsifier), Vanilla], Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Organic Sugar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+27.00kcal, +6.84%) | |
| Total Fat | 15.56g (+5.03g, +47.77%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 40.0g (-7.37g, -15.56%) | |
| Dietary Fiber | 2.2g (-5.70g, -72.15%) | |
| Sugars | 20.0g (+9.47g, +89.93%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+4.79g, +18.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+28.00mg, +26.67%) | |
| Iron, Fe | 1.6mg (+0.65mg, +68.42%) | |
| Potassium, K | 244.0mg (+33.00mg, +15.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 178.0mg (+20.00mg, +12.66%) | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend [(ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin), Caramel [sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors], Almonds White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Lecithin, Vanilla And Natural Flavor), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Glycerine, Canola Oil, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Salt, Sucralose, Acesulfame Potassium (an Artificial Sweetener) And Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 13.16g (+2.63g, +24.98%) | |
| Saturated Fat | 1.32g (-1.31g, -49.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 42.11g (-5.26g, -11.10%) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 7.89g (-2.64g, -25.07%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (+53.00mg, +50.48%) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg | |
| Phosphorus, P | 211.0mg (+53.00mg, +33.54%) | |
| Riboflavin | 0.179mg (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Isolate, Hydrolyzed Whey Protein, Whey Protein Concentrate, Calcium Caseinate], Vegetable Glycerine, Almonds, Coconut, Inulin, Non Gmo Soy Protein Isolate, Gelatin, Water, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non Gmo Soy Lecithin (as An Emulsifier)], Natural Flavors, Organic Sunflower Oil, Organic Sugar, Stevia, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-34.00kcal, -8.61%) | |
| Total Fat | 6.94g (-3.59g, -34.09%) | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+15.00mg, +115.38%) | |
| Sodium | 222.0mg (+25.00mg, +12.69%) | |
| Total Carbohydrates | 66.67g (+19.30g, +40.74%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 25.0g (+14.47g, +137.42%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-12.43g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-27.00mg, -25.71%) | |
| Iron, Fe | 2.78mg (+1.83mg, +192.63%) | |
| Potassium, K | 208.0mg (-3.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, Sunflower And Or Soybean Oil, Cinnamon*, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-34.00kcal, -8.61%) | |
| Total Fat | 6.94g (-3.59g, -34.09%) | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+15.00mg, +115.38%) | |
| Sodium | 222.0mg (+25.00mg, +12.69%) | |
| Total Carbohydrates | 66.67g (+19.30g, +40.74%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 25.0g (+14.47g, +137.42%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-12.43g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-27.00mg, -25.71%) | |
| Iron, Fe | 2.78mg (+1.83mg, +192.63%) | |
| Potassium, K | 208.0mg (-3.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, Sunflower And Or Soybean Oil, Cinnamon*, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-34.00kcal, -8.61%) | |
| Total Fat | 6.94g (-3.59g, -34.09%) | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+15.00mg, +115.38%) | |
| Sodium | 222.0mg (+25.00mg, +12.69%) | |
| Total Carbohydrates | 66.67g (+19.30g, +40.74%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 25.0g (+14.47g, +137.42%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-12.43g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-27.00mg, -25.71%) | |
| Iron, Fe | 2.78mg (+1.83mg, +192.63%) | |
| Potassium, K | 208.0mg (-3.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (+9.00mg, +5.70%) | |
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Cinnamon*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+39.00kcal, +9.87%) | |
| Total Fat | 18.7g (+8.17g, +77.59%) | |
| Saturated Fat | 2.7g (+0.07g, +2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 203.0mg (+6.00mg, +3.05%) | |
| Total Carbohydrates | 54.8g (+7.43g, +15.69%) | |
| Dietary Fiber | 8.1g (+0.20g, +2.53%) | |
| Sugars | 26.0g (+15.47g, +146.91%) | |
| Sugars, added | N/A | |
| Protein | 15.3g (-11.02g, -41.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+6.00mg, +5.71%) | |
| Iron, Fe | 2.7mg (+1.75mg, +184.21%) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 174.0mg (+16.00mg, +10.13%) | |
| Folate, total | 5.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.1g | |
| Fatty acids, total polyunsaturated | 4.3g | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.13mg (-0.05mg, -27.37%) | |
| Niacin | 1.2mg | |
| Ash | 2.6g | |
| Water | 8.6g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.01mg (-0.52mg, -98.10%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 8.33g (+5.70g, +216.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 233.0mg (+36.00mg, +18.27%) | |
| Total Carbohydrates | 38.33g (-9.04g, -19.08%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 1.67g (-8.86g, -84.14%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+7.01g, +26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+42.00mg, +40.00%) | |
| Iron, Fe | 1.67mg (+0.72mg, +75.79%) | |
| Potassium, K | 207.0mg (-4.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 205.0mg (+47.00mg, +29.75%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 8.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Glycerin, Polydextrose, Soluble Vegetable Fiber, Maltitol, Palm Kernel Oil, Isomalto Oligosaccharides (vegetable Source), Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Whey Protein Concentrate, Tapioca Starch, Almond Butter, Sucralose And Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 8.33g (+5.70g, +216.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 233.0mg (+36.00mg, +18.27%) | |
| Total Carbohydrates | 38.33g (-9.04g, -19.08%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 1.67g (-8.86g, -84.14%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+7.01g, +26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+42.00mg, +40.00%) | |
| Iron, Fe | 1.67mg (+0.72mg, +75.79%) | |
| Potassium, K | 207.0mg (-4.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 205.0mg (+47.00mg, +29.75%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 8.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Glycerin, Polydextrose, Soluble Vegetable Fiber, Maltitol, Palm Kernel Oil, Isomalto Oligosaccharides (vegetable Source), Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Whey Protein Concentrate, Tapioca Starch, Almond Butter, Sucralose And Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-28.00kcal, -7.09%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 8.33g (+5.70g, +216.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 233.0mg (+36.00mg, +18.27%) | |
| Total Carbohydrates | 38.33g (-9.04g, -19.08%) | |
| Dietary Fiber | 13.3g (+5.40g, +68.35%) | |
| Sugars | 1.67g (-8.86g, -84.14%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+7.01g, +26.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+42.00mg, +40.00%) | |
| Iron, Fe | 1.67mg (+0.72mg, +75.79%) | |
| Potassium, K | 207.0mg (-4.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 205.0mg (+47.00mg, +29.75%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 8.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Glycerin, Polydextrose, Soluble Vegetable Fiber, Maltitol, Palm Kernel Oil, Isomaltooligosaccharides (vegetable Source), Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Whey Protein Concentrate, Tapioca Starch, Almond Butter, Sucralose And Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-34.00kcal, -8.61%) | |
| Total Fat | 6.94g (-3.59g, -34.09%) | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+15.00mg, +115.38%) | |
| Sodium | 222.0mg (+25.00mg, +12.69%) | |
| Total Carbohydrates | 63.89g (+16.52g, +34.87%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 25.0g (+14.47g, +137.42%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-12.43g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-33.00mg, -31.43%) | |
| Iron, Fe | 2.78mg (+1.83mg, +192.63%) | |
| Potassium, K | 242.0mg (+31.00mg, +14.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Phosphorus, P | 167.0mg (+9.00mg, +5.70%) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa* Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter* | ||