Detour, Whey Protein Bar, Caramel Peanut, Caramel Peanut by Forward Foods, Llc: Similar Foods
- Product:
- Detour, Whey Protein Bar, Caramel Peanut, Caramel Peanut
- Brand:
- Detour
- Maker:
- Forward Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904384/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 11.63g | |
| Saturated Fat | 6.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 558.0mg | |
| Total Carbohydrates | 39.53g | |
| Dietary Fiber | 4.7g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 34.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 326.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
Detour Whey Protein Blend [(whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Glycerlean [99 7% Usp Glycerine, Taurine, L Leucine, Cla], Soy Protein Isolate, Milk Chocolate Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin, Salt, Vanilla], Peanuts [peanuts And Spices], Sugar Free Caramel [maltitol Syrup, Water, Cream, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Natural Flavors, Salt, Butter, Lecithin, Maltodextrin, Disodium Phosphate, Lactic Acid], Gelatin, Water, Whey Protein Crisps [whey Protein Concentrate, Whey Protein Isolate, Rice Flour], Inulin, Natural Flavors, Canola Oil, Mono And Di Glycerides, Salt, Potassium Sorbate (as A Preservative), Sucralose, Natural Vitamin E (as Mixed Tocopherols), Neotame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+22.00kcal, +5.57%) | |
| Total Fat | 20.83g (+9.20g, +79.11%) | |
| Saturated Fat | 9.38g (+2.40g, +34.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 583.0mg (+25.00mg, +4.48%) | |
| Total Carbohydrates | 37.5g (-2.03g, -5.14%) | |
| Dietary Fiber | 14.6g (+9.90g, +210.64%) | |
| Sugars | 2.08g (-4.90g, -70.20%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-1.55g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-19.00mg, -10.22%) | |
| Iron, Fe | 3.54mg (+3.54mg) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 5.62g (-6.01g, -51.68%) | |
| Saturated Fat | 3.13g (-3.85g, -55.16%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 550.0mg (-8.00mg, -1.43%) | |
| Total Carbohydrates | 67.22g (+27.69g, +70.05%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 6.08g (-0.90g, -12.89%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (-20.97g, -60.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | 322.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 5.62g (-6.01g, -51.68%) | |
| Saturated Fat | 3.13g (-3.85g, -55.16%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 550.0mg (-8.00mg, -1.43%) | |
| Total Carbohydrates | 67.22g (+27.69g, +70.05%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 6.08g (-0.90g, -12.89%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (-20.97g, -60.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | 322.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 5.62g (-6.01g, -51.68%) | |
| Saturated Fat | 3.13g (-3.85g, -55.16%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 550.0mg (-8.00mg, -1.43%) | |
| Total Carbohydrates | 67.22g (+27.69g, +70.05%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 6.08g (-0.90g, -12.89%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (-20.97g, -60.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | 322.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 5.15g (-6.48g, -55.72%) | |
| Saturated Fat | 2.94g (-4.04g, -57.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 544.0mg (-14.00mg, -2.51%) | |
| Total Carbohydrates | 69.12g (+29.59g, +74.85%) | |
| Dietary Fiber | 4.4g (-0.30g, -6.38%) | |
| Sugars | 5.88g (-1.10g, -15.76%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-21.64g, -62.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-24.00mg, -12.90%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | 324.0mg (-2.00mg, -0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-17.00kcal, -4.30%) | |
| Total Fat | 5.38g (-6.25g, -53.74%) | |
| Saturated Fat | 2.89g (-4.09g, -58.60%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 547.0mg (-11.00mg, -1.97%) | |
| Total Carbohydrates | 68.46g (+28.93g, +73.18%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 6.28g (-0.70g, -10.03%) | |
| Sugars, added | N/A | |
| Protein | 13.97g (-20.91g, -59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-28.00mg, -15.05%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | 329.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 15.56g (+3.93g, +33.79%) | |
| Saturated Fat | 7.78g (+0.80g, +11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 511.0mg (-47.00mg, -8.42%) | |
| Total Carbohydrates | 37.78g (-1.75g, -4.43%) | |
| Dietary Fiber | 13.3g (+8.60g, +182.98%) | |
| Sugars | 6.67g (-0.31g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+2.90g, +8.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-8.00mg, -4.30%) | |
| Iron, Fe | 7.56mg (+7.56mg) | |
| Potassium, K | 356.0mg (+30.00mg, +9.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 15.56g (+3.93g, +33.79%) | |
| Saturated Fat | 7.78g (+0.80g, +11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 511.0mg (-47.00mg, -8.42%) | |
| Total Carbohydrates | 37.78g (-1.75g, -4.43%) | |
| Dietary Fiber | 13.3g (+8.60g, +182.98%) | |
| Sugars | 6.67g (-0.31g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 37.78g (+2.90g, +8.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-8.00mg, -4.30%) | |
| Iron, Fe | 7.56mg (+7.56mg) | |
| Potassium, K | 356.0mg (+30.00mg, +9.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Toasted Coconut (coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 11.9g (+0.27g, +2.32%) | |
| Saturated Fat | 2.38g (-4.60g, -65.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 595.0mg (+37.00mg, +6.63%) | |
| Total Carbohydrates | 33.33g (-6.20g, -15.68%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 11.9g (+4.92g, +70.49%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+12.74g, +36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+28.00mg, +15.05%) | |
| Iron, Fe | N/A | |
| Potassium, K | 310.0mg (-16.00mg, -4.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 11.9g (+0.27g, +2.32%) | |
| Saturated Fat | 2.38g (-4.60g, -65.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 595.0mg (+37.00mg, +6.63%) | |
| Total Carbohydrates | 33.33g (-6.20g, -15.68%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 11.9g (+4.92g, +70.49%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+12.74g, +36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+28.00mg, +15.05%) | |
| Iron, Fe | 4.76mg (+4.76mg) | |
| Potassium, K | 310.0mg (-16.00mg, -4.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 11.9g (+0.27g, +2.32%) | |
| Saturated Fat | 2.38g (-4.60g, -65.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 595.0mg (+37.00mg, +6.63%) | |
| Total Carbohydrates | 33.33g (-6.20g, -15.68%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 11.9g (+4.92g, +70.49%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+12.74g, +36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+28.00mg, +15.05%) | |
| Iron, Fe | 4.76mg (+4.76mg) | |
| Potassium, K | 310.0mg (-16.00mg, -4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+38.00kcal, +9.62%) | |
| Total Fat | 15.0g (+3.37g, +28.98%) | |
| Saturated Fat | 1.67g (-5.31g, -76.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 567.0mg (+9.00mg, +1.61%) | |
| Total Carbohydrates | 70.0g (+30.47g, +77.08%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 13.33g (+6.35g, +90.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-24.88g, -71.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 169.0mg (-17.00mg, -9.14%) | |
| Iron, Fe | 3.37mg (+3.37mg) | |
| Potassium, K | 350.0mg (+24.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet,whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (calcium Phosphate And Baking Soda),whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 6.67g (-4.96g, -42.65%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 533.0mg (-25.00mg, -4.48%) | |
| Total Carbohydrates | 73.33g (+33.80g, +85.50%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 3.33g (-3.65g, -52.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-21.55g, -61.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 367.0mg (+41.00mg, +12.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats (includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 6.67g (-4.96g, -42.65%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 533.0mg (-25.00mg, -4.48%) | |
| Total Carbohydrates | 73.33g (+33.80g, +85.50%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 3.33g (-3.65g, -52.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-21.55g, -61.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 367.0mg (+41.00mg, +12.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour (includes Oat Bran), Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-29.00kcal, -7.34%) | |
| Total Fat | 3.66g (-7.97g, -68.53%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 561.0mg (+3.00mg, +0.54%) | |
| Total Carbohydrates | 73.17g (+33.64g, +85.10%) | |
| Dietary Fiber | 7.3g (+2.60g, +55.32%) | |
| Sugars | 19.51g (+12.53g, +179.51%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-25.12g, -72.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+34.00mg, +18.28%) | |
| Iron, Fe | 3.17mg (+3.17mg) | |
| Potassium, K | 341.0mg (+15.00mg, +4.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Brown Sugar, Sugar, Dried Apple Pieces, Rolled Oats, Whole Grain Oat Flour, Leavening (baking Soda, Monocalcium Phosphate), Less Than 2% Of: Egg Whites, Natural Flavor, Salt, Soy Bean Oil, Cinnamon, Whey | ||