Mitica Fig Almond Cake, Fig Almond by Forever Cheese: Similar Foods

Product:
Fig Almond Cake, Fig Almond
Brand:
Mitica
Maker:
Forever Cheese

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat7.14g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates N/A
Dietary Fiber 10.7g
Sugars 46.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Pajarero Figs, Marcona Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.78
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (+10.00kcal, +3.12%)
Total Fat21.03g (+13.89g, +194.54%)
Saturated Fat 13.87g (+12.08g, +674.86%)
Trans Fat 0.22g (+0.22g)
Cholesterol 20.0mg (+20.00mg)
Sodium 85.0mg (+14.00mg, +19.72%)
Total Carbohydrates 35.35g
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 29.53g (-16.90g, -36.40%)
Sugars, added N/A
Protein 4.47g (-2.67g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-31.00mg, -21.68%)
Iron, Fe2.68mg (+0.11mg, +4.28%)
Potassium, K694.0mg (-56.00mg, -7.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Water, Cream, Chocolate, Nonfat Milk, Cocoa Butter, Coconut Oil, Corn Syrup, Milk Fat, Less Than 2% Of: High Fructose Corn Syrup, Cocoa, Modified Corn Starch, Mono And Diglycerides, Locust Bean Gum, Soy Lecithin, Natural Flavor, Caramel Color, Salt, Soybean Oil, Modified Tapioca Starch, Sodium Citrate, Carrageenan, Guar Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+58.00kcal, +18.07%)
Total Fat17.24g (+10.10g, +141.46%)
Saturated Fat 1.72g (-0.07g, -3.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+41.00mg, +57.75%)
Total Carbohydrates 43.1g
Dietary Fiber 13.8g (+3.10g, +28.97%)
Sugars 24.14g (-22.29g, -48.01%)
Sugars, added N/A
Protein 20.69g (+13.55g, +189.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca172.0mg (+29.00mg, +20.28%)
Iron, Fe6.21mg (+3.64mg, +141.63%)
Potassium, K724.0mg (-26.00mg, -3.47%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Chia Protein, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+58.00kcal, +18.07%)
Total Fat17.24g (+10.10g, +141.46%)
Saturated Fat 1.72g (-0.07g, -3.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+41.00mg, +57.75%)
Total Carbohydrates 43.1g
Dietary Fiber 13.8g (+3.10g, +28.97%)
Sugars 24.14g (-22.29g, -48.01%)
Sugars, added N/A
Protein 20.69g (+13.55g, +189.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca172.0mg (+29.00mg, +20.28%)
Iron, Fe6.21mg (+3.64mg, +141.63%)
Potassium, K724.0mg (-26.00mg, -3.47%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Chia Protein, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+4.00kcal, +1.25%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-59.00mg, -83.10%)
Total Carbohydrates 80.0g
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 60.0g (+13.57g, +29.23%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Mango, Dried Pineapple, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+36.00kcal, +11.21%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-53.00mg, -74.65%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 64.29g (+17.86g, +38.47%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.43mg (-1.14mg, -44.36%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+29.00kcal, +9.03%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+54.00mg, +76.06%)
Total Carbohydrates 45.0g
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 25.0g (-21.43g, -46.16%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe7.2mg (+4.63mg, +180.16%)
Potassium, K700.0mg (-50.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 0.08g
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 72.5g (+26.07g, +56.15%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-68.00mg, -47.55%)
Iron, Fe0.69mg (-1.88mg, -73.15%)
Potassium, K725.0mg (-25.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.86
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-49.00mg, -69.01%)
Total Carbohydrates 73.91g
Dietary Fiber 8.7g (-2.00g, -18.69%)
Sugars 60.87g (+14.44g, +31.10%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-17.00mg, -11.89%)
Iron, Fe1.3mg (-1.27mg, -49.42%)
Potassium, K696.0mg (-54.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.17
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat1.04g (-6.10g, -85.43%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.42g
Dietary Fiber 14.6g (+3.90g, +36.45%)
Sugars 4.17g (-42.26g, -91.02%)
Sugars, added N/A
Protein 22.92g (+15.78g, +221.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe5.62mg (+3.05mg, +118.68%)
Potassium, K729.0mg (-21.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Navy Beans (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.32
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+19.00kcal, +5.92%)
Total Fat1.06g (-6.08g, -85.15%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-50.00mg, -70.42%)
Total Carbohydrates 59.57g
Dietary Fiber 10.6g (-0.10g, -0.93%)
Sugars 6.38g (-40.05g, -86.26%)
Sugars, added N/A
Protein 23.4g (+16.26g, +227.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-58.00mg, -40.56%)
Iron, Fe7.66mg (+5.09mg, +198.05%)
Potassium, K745.0mg (-5.00mg, -0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackeye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+79.00kcal, +24.61%)
Total Fat15.56g (+8.42g, +117.93%)
Saturated Fat 1.11g (-0.68g, -37.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-27.00mg, -38.03%)
Total Carbohydrates 60.0g
Dietary Fiber 11.1g (+0.40g, +3.74%)
Sugars 44.44g (-1.99g, -4.29%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe2.22mg (-0.35mg, -13.62%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+79.00kcal, +24.61%)
Total Fat15.56g (+8.42g, +117.93%)
Saturated Fat 1.11g (-0.68g, -37.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-27.00mg, -38.03%)
Total Carbohydrates 60.0g
Dietary Fiber 11.1g (+0.40g, +3.74%)
Sugars 44.44g (-1.99g, -4.29%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe2.22mg (-0.35mg, -13.62%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 78.57g
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 71.43g (+25.00g, +53.84%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.79mg (-0.78mg, -30.35%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
California Golden Raisins Sulfur Dioxide (sulfites) Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.84
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+62.00kcal, +19.31%)
Total Fat19.15g (+12.01g, +168.21%)
Saturated Fat 2.13g (+0.34g, +18.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+57.00mg, +80.28%)
Total Carbohydrates 53.19g
Dietary Fiber 10.6g (-0.10g, -0.93%)
Sugars 36.17g (-10.26g, -22.10%)
Sugars, added N/A
Protein 10.64g (+3.50g, +49.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-37.00mg, -25.87%)
Iron, Fe4.26mg (+1.69mg, +65.76%)
Potassium, K723.0mg (-27.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Almonds, Cocoa Powder, Walnuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.08
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+22.00kcal, +6.85%)
Total Fat5.71g (-1.43g, -20.03%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-42.00mg, -59.15%)
Total Carbohydrates N/A
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 11.43g (-35.00g, -75.38%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-86.00mg, -60.14%)
Iron, Fe4.29mg (+1.72mg, +66.93%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas (garbanzo Beans)