Forager Project Chocolateolate Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Chocolateolate by Forager Project, Llc: Similar Foods

Product:
Chocolateolate Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Chocolateolate
Brand:
Forager Project
Maker:
Forager Project, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Forager Project Chocolateolate Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Chocolateolate by Forager Project, Llc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 81.25g
Dietary Fiber 12.5g
Sugars 12.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe6.25mg
Potassium, K431.0mg
Vitamin D, IU0.0IU
Ingredients
Cassava Root*, Navy Beans*, Cane Sugar*, Sunflower Oil* And Or Safflower Oil*, Cocoa Powder*, Pea Protein*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
Turkish, Trikona Red Lentil Masoor Dal by Trikona Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-11.00kcal, -3.20%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+17.00mg, +106.25%)
Total Carbohydrates 60.0g (-21.25g, -26.15%)
Dietary Fiber 15.6g (+3.10g, +24.80%)
Sugars 4.44g (-8.06g, -64.48%)
Sugars, added N/A
Protein 24.44g (+11.94g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe4.0mg (-2.25mg, -36.00%)
Potassium, K444.0mg (+13.00mg, +3.02%)
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
Back To The Roots Blueberries, Almonds & Buckwheat Organic Breakfast Toppers, Blueberries, Almonds & Buckwheat by B T T R Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+20.00kcal, +5.81%)
Total Fat9.09g (+4.40g, +93.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 63.64g (-17.61g, -21.67%)
Dietary Fiber 13.6g (+1.10g, +8.80%)
Sugars 9.09g (-3.41g, -27.28%)
Sugars, added N/A
Protein 13.64g (+1.14g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe1.64mg (-4.61mg, -73.76%)
Potassium, K455.0mg (+24.00mg, +5.57%)
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Seeds, Organic Almonds, Organic Blueberries (freeze Dried)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
Quaker Unsweetened With Chia Seeds Chilled Oat Cereal With Flaxseed & Quinoa Overnight Oats, Unsweetened With Chia Seeds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+36.00kcal, +10.47%)
Total Fat10.0g (+5.31g, +113.22%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-6.00mg, -37.50%)
Total Carbohydrates 64.0g (-17.25g, -21.23%)
Dietary Fiber 12.0g (-0.50g, -4.00%)
Sugars 2.0g (-10.50g, -84.00%)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe4.0mg (-2.25mg, -36.00%)
Potassium, K420.0mg (-11.00mg, -2.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Flaxseed, Quinoa, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
Good & Gather Strawberry & Beet Organic Snack Bars, Strawberry & Beet by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+20.00kcal, +5.81%)
Total Fat9.09g (+4.40g, +93.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 68.18g (-13.07g, -16.09%)
Dietary Fiber 9.1g (-3.40g, -27.20%)
Sugars 27.27g (+14.77g, +118.16%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe2.73mg (-3.52mg, -56.32%)
Potassium, K455.0mg (+24.00mg, +5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Fig Paste, Organic Raisins, Organic Sunflower Oil, Organic Glycerin, Organic Chia Seeds, Organic Freeze Dried Strawberries, Organic Beet Powder, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
Maskal Teff Brown Ancient Grain Of Ethiopia, Brown by The Teff Company

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+39.00kcal, +11.34%)
Total Fat2.13g (-2.56g, -54.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 80.85g (-0.40g, -0.49%)
Dietary Fiber 10.6g (-1.90g, -15.20%)
Sugars 2.13g (-10.37g, -82.96%)
Sugars, added N/A
Protein 10.64g (-1.86g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+22.00mg, +20.75%)
Iron, Fe8.51mg (+2.26mg, +36.16%)
Potassium, K426.0mg (-5.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
Maskal Teff Ivory Teff Grain, Ivory by The Teff Company

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+39.00kcal, +11.34%)
Total Fat2.13g (-2.56g, -54.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 80.85g (-0.40g, -0.49%)
Dietary Fiber 10.6g (-1.90g, -15.20%)
Sugars 2.13g (-10.37g, -82.96%)
Sugars, added N/A
Protein 10.64g (-1.86g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+22.00mg, +20.75%)
Iron, Fe8.51mg (+2.26mg, +36.16%)
Potassium, K426.0mg (-5.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
Maskal Teff Brown Teff Flour, Brown by The Teff Company

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+39.00kcal, +11.34%)
Total Fat2.13g (-2.56g, -54.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 80.85g (-0.40g, -0.49%)
Dietary Fiber 10.6g (-1.90g, -15.20%)
Sugars 2.13g (-10.37g, -82.96%)
Sugars, added N/A
Protein 10.64g (-1.86g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+22.00mg, +20.75%)
Iron, Fe8.51mg (+2.26mg, +36.16%)
Potassium, K426.0mg (-5.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
Maskal Teff Ivory Teff Flour by The Teff Company

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+39.00kcal, +11.34%)
Total Fat2.13g (-2.56g, -54.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 80.85g (-0.40g, -0.49%)
Dietary Fiber 10.6g (-1.90g, -15.20%)
Sugars 2.13g (-10.37g, -82.96%)
Sugars, added N/A
Protein 10.64g (-1.86g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+22.00mg, +20.75%)
Iron, Fe8.51mg (+2.26mg, +36.16%)
Potassium, K426.0mg (-5.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Jovial Grain Free Organic Gluten Free Pasta, Cassava Fusilli by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 85.96g (+4.71g, +5.80%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 3.51g (-8.99g, -71.92%)
Sugars, added N/A
Protein 1.75g (-10.75g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-45.00mg, -42.45%)
Iron, Fe3.68mg (-2.57mg, -41.12%)
Potassium, K421.0mg (-10.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Jovial Grain Free Organic Gluten Free Pasta, Cassava Penne by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 85.96g (+4.71g, +5.80%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 3.51g (-8.99g, -71.92%)
Sugars, added N/A
Protein 1.75g (-10.75g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-45.00mg, -42.45%)
Iron, Fe3.68mg (-2.57mg, -41.12%)
Potassium, K421.0mg (-10.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Jovial Grain Free Organic Gluten Free Pasta, Cassava Spaghetti by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 85.96g (+4.71g, +5.80%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 3.51g (-8.99g, -71.92%)
Sugars, added N/A
Protein 1.75g (-10.75g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-45.00mg, -42.45%)
Iron, Fe3.68mg (-2.57mg, -41.12%)
Potassium, K421.0mg (-10.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Jovial Grain Free Organic Gluten Free Pasta, Cassava Elbows by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 85.96g (+4.71g, +5.80%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 3.51g (-8.99g, -71.92%)
Sugars, added N/A
Protein 1.75g (-10.75g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-45.00mg, -42.45%)
Iron, Fe3.68mg (-2.57mg, -41.12%)
Potassium, K421.0mg (-10.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Jovial Grain Free Organic Gluten Free Pasta, Cassava Orzo by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 85.96g (+4.71g, +5.80%)
Dietary Fiber 7.0g (-5.50g, -44.00%)
Sugars 3.51g (-8.99g, -71.92%)
Sugars, added N/A
Protein 1.75g (-10.75g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-45.00mg, -42.45%)
Iron, Fe3.68mg (-2.57mg, -41.12%)
Potassium, K421.0mg (-10.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
Anna Organic Unbleached Tipo "00" Extra Fine Flour by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-1.00kcal, -0.29%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 76.67g (-4.58g, -5.64%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-49.00mg, -46.23%)
Iron, Fe3.33mg (-2.92mg, -46.72%)
Potassium, K427.0mg (-4.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
Alpen Triple Berry Muesli, Triple Berry by

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+8.00kcal, +2.33%)
Total Fat4.63g (-0.06g, -1.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+12.00mg, +75.00%)
Total Carbohydrates 74.07g (-7.18g, -8.84%)
Dietary Fiber 13.0g (+0.50g, +4.00%)
Sugars 3.7g (-8.80g, -70.40%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-50.00mg, -47.17%)
Iron, Fe3.33mg (-2.92mg, -46.72%)
Potassium, K444.0mg (+13.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble9.0g
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble4.0g
Ingredients
Whole Grain Wheat, Whole Grain Oats, Flax Seed, Dried Blueberries, Dried Strawberries, Dried Raspberries