Food Lion Seasoned Southern Style Turnip Greens by Food Town Stores Inc: Similar Foods

Product:
Seasoned Southern Style Turnip Greens
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012470/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 322.0mg
Total Carbohydrates 3.39g
Dietary Fiber 2.5g
Sugars 0.85g
Sugars, added N/A
Protein 0.85g
Core Vitamins and Minerals
Vitamin A, IU4661.0IU
Vitamin C, total ascorbic acid17.8mg
Calcium, Ca85.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Monosodium Glutamate, Sugar, Hydrolyzed Soy Protein, Salt, White Distilled Vinegar, Dehydrated Onions, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (=)
Total Carbohydrates 3.39g (=)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 0.85g (=)
Sugars, added N/A
Protein 1.69g (+0.84g, +98.82%)
Core Vitamins and Minerals
Vitamin A, IU4661.0IU (=)
Vitamin C, total ascorbic acid17.8mg (=)
Calcium, Ca68.0mg (-17.00mg, -20.00%)
Iron, Fe0.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed (turnip Mustard) Greens, Water, Monosodium Glutamate, Sugar, Hydrolyzed Soy Protein, Salt, White Distilled Vinegar, Dehydrated Onions, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.66
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+106.00kcal, +623.53%)
Total Fat7.36g (+7.36g)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (+46.00mg, +14.29%)
Total Carbohydrates 12.27g (+8.88g, +261.95%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.07g (+2.22g, +261.18%)
Sugars, added N/A
Protein 1.84g (+0.99g, +116.47%)
Core Vitamins and Minerals
Vitamin A, IU4601.0IU (-60.00IU, -1.29%)
Vitamin C, total ascorbic acid5.5mg (-12.30mg, -69.10%)
Calcium, Ca25.0mg (-60.00mg, -70.59%)
Iron, Fe0.44mg (-0.17mg, -27.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grape Tomatoes, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+112.00kcal, +658.82%)
Total Fat7.36g (+7.36g)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 374.0mg (+52.00mg, +16.15%)
Total Carbohydrates 12.27g (+8.88g, +261.95%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.07g (+2.22g, +261.18%)
Sugars, added N/A
Protein 1.84g (+0.99g, +116.47%)
Core Vitamins and Minerals
Vitamin A, IU4601.0IU (-60.00IU, -1.29%)
Vitamin C, total ascorbic acid5.5mg (-12.30mg, -69.10%)
Calcium, Ca25.0mg (-60.00mg, -70.59%)
Iron, Fe0.44mg (-0.17mg, -27.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor, {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.27
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+96.00kcal, +564.71%)
Total Fat6.39g (+6.39g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 248.0mg (-74.00mg, -22.98%)
Total Carbohydrates 2.63g (-0.76g, -22.42%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.13g (+0.28g, +32.94%)
Sugars, added N/A
Protein 11.28g (+10.43g, +1227.06%)
Core Vitamins and Minerals
Vitamin A, IU4699.0IU (+38.00IU, +0.82%)
Vitamin C, total ascorbic acid3.4mg (-14.40mg, -80.90%)
Calcium, Ca75.0mg (-10.00mg, -11.76%)
Iron, Fe1.02mg (+0.41mg, +67.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Fully Cooked Chicken Breast (chicken Breast Cutlet, Water, Isolated Soy Protein, Kosher Salt, Black Pepper), Hard Cooked Egg, Grape Tomatoes, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.50
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+100.00kcal, +588.24%)
Total Fat4.69g (+4.69g)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 418.0mg (+96.00mg, +29.81%)
Total Carbohydrates 14.55g (+11.16g, +329.20%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.35g (+1.50g, +176.47%)
Sugars, added N/A
Protein 4.69g (+3.84g, +451.76%)
Core Vitamins and Minerals
Vitamin A, IU4695.0IU (+34.00IU, +0.73%)
Vitamin C, total ascorbic acid0.0mg (-17.80mg, -100.00%)
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe0.51mg (-0.10mg, -16.39%)
Potassium, K85.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Cheese And Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]),bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smokeflavor), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurizedmilk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Datem,sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (color) Elbow Pasta: Water, Elbow Macaroni(enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains:milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+22.00kcal, +129.41%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (-157.00mg, -48.76%)
Total Carbohydrates 7.49g (+4.10g, +120.94%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 2.2g (+1.35g, +158.82%)
Sugars, added N/A
Protein 1.76g (+0.91g, +107.06%)
Core Vitamins and Minerals
Vitamin A, IU4714.0IU (+53.00IU, +1.14%)
Vitamin C, total ascorbic acid39.9mg (+22.10mg, +124.16%)
Calcium, Ca75.0mg (-10.00mg, -11.76%)
Iron, Fe1.03mg (+0.42mg, +68.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Onion, Carrot, Celery, Parsley, Garlic, Salt, Olive Oil, Peppercorns*, Bayleaf*), Lentils*, Onion, Carrot*, Celery, Olive Oil, Parsley, Pepper*, Sea Salt, Bay Leaf*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.90
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+21.00kcal, +123.53%)
Total Fat1.26g (+1.26g)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 268.0mg (-54.00mg, -16.77%)
Total Carbohydrates 7.11g (+3.72g, +109.73%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 2.93g (+2.08g, +244.71%)
Sugars, added N/A
Protein 0.42g (-0.43g, -50.59%)
Core Vitamins and Minerals
Vitamin A, IU4603.0IU (-58.00IU, -1.24%)
Vitamin C, total ascorbic acid0.0mg (-17.80mg, -100.00%)
Calcium, Ca8.0mg (-77.00mg, -90.59%)
Iron, Fe0.15mg (-0.46mg, -75.41%)
Potassium, K130.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Carrot Puree, Water, Organic Cream, Organic Corn Starch, Organic Sugar, Sea Salt, Organic Coconut Oil, Ginger Puree, Onion Powder, Organic Ginger, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.35
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+142.00kcal, +835.29%)
Total Fat10.0g (+10.00g)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 229.0mg (-93.00mg, -28.88%)
Total Carbohydrates 11.18g (+7.79g, +229.79%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 7.65g (+6.80g, +800.00%)
Sugars, added N/A
Protein 7.65g (+6.80g, +800.00%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+45.00IU, +0.97%)
Vitamin C, total ascorbic acid14.1mg (-3.70mg, -20.79%)
Calcium, Ca118.0mg (+33.00mg, +38.82%)
Iron, Fe1.59mg (+0.98mg, +160.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2%: Powdered Cellulose [to Prevent Caking]), Organic Carrots, Organic Red Cabbage, Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.02
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+90.00kcal, +529.41%)
Total Fat2.67g (+2.67g)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 237.0mg (-85.00mg, -26.40%)
Total Carbohydrates 14.12g (+10.73g, +316.52%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 3.44g (+2.59g, +304.71%)
Sugars, added N/A
Protein 6.49g (+5.64g, +663.53%)
Core Vitamins and Minerals
Vitamin A, IU4771.0IU (+110.00IU, +2.36%)
Vitamin C, total ascorbic acid10.3mg (-7.50mg, -42.13%)
Calcium, Ca15.0mg (-70.00mg, -82.35%)
Iron, Fe0.69mg (+0.08mg, +13.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*brown Rice, Grass Fed Beef (boneless Beef, Water, Less Than 2% Sea Salt, Evaporated Cane Syrup, Natural Flavoring), *sweet Potatoes, *carrots, *green Beans, *coconut Milk (*coconut Extract, *guar Gum), Water, *red Bell Pepper Puree, *evaporated Cane Syrup, *onion Puree, *thai Red Curry Paste [*spices, *turmeric (for Color), *lemongrass Powder, *tomato Powder, *garlic Powder, Sea Salt, *onion Powder, *tamari Powder (*soybean, *rice Flour, *rice Maltodextrin, Salt, Lecithin 2 0%), *toasted Sesame Oil], *toasted Sesame Oil, *garlic Puree, *tomato Paste, Yeast Extract, Sea Salt, Ginger Ground, *onion Granulated, *tamari Powder (*soybean, *rice Flour, *rice Maltodextrin, Salt, Lecithin), *lemongrass Powder, *green Jalapeno Chile Ground
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.59
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+102.00kcal, +600.00%)
Total FatN/A
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 356.0mg (+34.00mg, +10.56%)
Total Carbohydrates 3.39g (=)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 0.56g (-0.29g, -34.12%)
Sugars, added N/A
Protein 10.73g (+9.88g, +1162.35%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (-141.00IU, -3.03%)
Vitamin C, total ascorbic acid2.7mg (-15.10mg, -84.83%)
Calcium, Ca113.0mg (+28.00mg, +32.94%)
Iron, Fe0.81mg (+0.20mg, +32.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.72
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+102.00kcal, +600.00%)
Total Fat6.78g (+6.78g)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 356.0mg (+34.00mg, +10.56%)
Total Carbohydrates 3.39g (=)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 0.56g (-0.29g, -34.12%)
Sugars, added N/A
Protein 10.73g (+9.88g, +1162.35%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (-141.00IU, -3.03%)
Vitamin C, total ascorbic acid2.7mg (-15.10mg, -84.83%)
Calcium, Ca113.0mg (+28.00mg, +32.94%)
Iron, Fe0.81mg (+0.20mg, +32.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.50
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+69.00kcal, +405.88%)
Total Fat4.31g (+4.31g)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 388.0mg (+66.00mg, +20.50%)
Total Carbohydrates 3.92g (+0.53g, +15.63%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 1.57g (+0.72g, +84.71%)
Sugars, added N/A
Protein 7.06g (+6.21g, +730.59%)
Core Vitamins and Minerals
Vitamin A, IU4510.0IU (-151.00IU, -3.24%)
Vitamin C, total ascorbic acid3.5mg (-14.30mg, -80.34%)
Calcium, Ca98.0mg (+13.00mg, +15.29%)
Iron, Fe0.71mg (+0.10mg, +16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens (green Leaf, Carrot, Radicchio, May Contain: Frisee, Tango), Ranch Dressing [mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of The Following: Salt, Egg Whites, Xanthan Gum, Spice, Lemon Juice Concentrate, Vitamin E, Paprika Oleoresin), Sour Cream (milk, Cream, Nonfat Milk Powder, Culture, Enzymes), Water, Buttermilk (nonfat Milk, Milk, Cultures, Salt), Spices, Canola Oil, Onion Powder, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum], Cooked Ham And Water Product (pork, Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor), Turkey [turkey Breast, Turkey Stock, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Sodium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Nitrite, Potassium Chloride), Sharp Cheddar Cheese [milk, Salt, Cheese Culture, Enzymes, Annatto (for Color)], Egg, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.47
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+44.00kcal, +258.82%)
Total Fat4.04g (+4.04g)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 192.0mg (-130.00mg, -40.37%)
Total Carbohydrates 5.05g (+1.66g, +48.97%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.03g (+2.18g, +256.47%)
Sugars, added N/A
Protein 1.01g (+0.16g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (-116.00IU, -2.49%)
Vitamin C, total ascorbic acid12.1mg (-5.70mg, -32.02%)
Calcium, Ca40.0mg (-45.00mg, -52.94%)
Iron, Fe0.36mg (-0.25mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Celery, Organic Carrots, Organic Grape Tomatoes, Reduced Fat Organic Ranch Dressing (water, Organic Soybean Oil, Organic Cultured Buttermilk Powder, Organic Distilled Vinegar, Organic Egg Yolk, Organic Maltodextrin, Salt, Organic Sugar, Organic Corn Starch, Organic Dried Garlic, Organic Dried Carrot, Organic Skim Milk Power, Organic Dried Onion, Organic Cultured Dextrose, Organic Green Onion, Organic Dried Bell Pepper, Organic Spices, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract), Organic Broccoli,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.27
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+63.00kcal, +370.59%)
Total Fat4.0g (+4.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 370.0mg (+48.00mg, +14.91%)
Total Carbohydrates 4.0g (+0.61g, +17.99%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 3.0g (+2.15g, +252.94%)
Sugars, added N/A
Protein 6.0g (+5.15g, +605.88%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (-161.00IU, -3.45%)
Vitamin C, total ascorbic acid3.6mg (-14.20mg, -79.78%)
Calcium, Ca40.0mg (-45.00mg, -52.94%)
Iron, Fe0.72mg (+0.11mg, +18.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Olives (ripe Olives, Water, Salt, And Ferrous Gluconate), Grape Tomatoes, Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose And Potato Starch [to Prevent Caking], Natamyon [a Natural Mold Inhibitor]), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.17
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+114.00kcal, +670.59%)
Total Fat8.08g (+8.08g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+82.00mg, +25.47%)
Total Carbohydrates 12.12g (+8.73g, +257.52%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.06g (+5.21g, +612.94%)
Sugars, added N/A
Protein 3.03g (+2.18g, +256.47%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (-116.00IU, -2.49%)
Vitamin C, total ascorbic acid12.1mg (-5.70mg, -32.02%)
Calcium, Ca40.0mg (-45.00mg, -52.94%)
Iron, Fe0.73mg (+0.12mg, +19.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Roasted Beets (beet, Canola Oil, Parsley, Salt, Black Pepper), Raspberry Walnut Vinaigrette (water, Sugar, White Wine Vinegar, Raspberry Juice Concentrate, Apple Juice Concentrate, Salt, Extract Of Walnut, Corn Starch, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Poppy Seed, Xanthan Gum), Walnut, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetable Rennet, Natamycin)