Banquet Bacon Mac And Cheese, 7 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Bacon Mac And Cheese, 7 5 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518573/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat4.69g
Saturated Fat 1.64g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 418.0mg
Total Carbohydrates 14.55g
Dietary Fiber 1.4g
Sugars 2.35g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IU4695.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe0.51mg
Potassium, K85.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Cheese And Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]),bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smokeflavor), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurizedmilk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Datem,sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (color) Elbow Pasta: Water, Elbow Macaroni(enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains:milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.05
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-15.00kcal, -12.82%)
Total Fat5.93g (+1.24g, +26.44%)
Saturated Fat 1.27g (-0.37g, -22.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 398.0mg (-20.00mg, -4.78%)
Total Carbohydrates 11.86g (-2.69g, -18.49%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 7.63g (+5.28g, +224.68%)
Sugars, added N/A
Protein 0.85g (-3.84g, -81.88%)
Core Vitamins and Minerals
Vitamin A, IU4746.0IU (+51.00IU, +1.09%)
Vitamin C, total ascorbic acid20.3mg (+20.30mg)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe0.34mg (-0.17mg, -33.33%)
Potassium, K136.0mg (+51.00mg, +60.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Pumpkin Puree, Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice), Organic Cane Sugar, Organic Carrot Puree, Organic Pasteurized Heavy Cream, Organic Expeller Pressed Canola Oil, Organic Onion, Organic Cornstarch, Organic Garlic Puree (organic Garlic, Water), Sea Salt, Citric Acid, Organic Ground Cardamom, Organic Ginger Powder, Organic Ground Coriander, Organic Dried Parsley, Organic Black Pepper, Organic Ground Nutmeg, Organic Cayenne Pepper Powder, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.32
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+12.00kcal, +10.26%)
Total Fat0.59g (-4.10g, -87.42%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 459.0mg (+41.00mg, +9.81%)
Total Carbohydrates 27.65g (+13.10g, +90.03%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 8.24g (+5.89g, +250.64%)
Sugars, added N/A
Protein 3.53g (-1.16g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+11.00IU, +0.23%)
Vitamin C, total ascorbic acid38.8mg (+38.80mg)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe1.06mg (+0.55mg, +107.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fat Free French Style Dressing Pouch (water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Sugar, Honey, Maltodextrin, Salt, Soybean Oil, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Dried Garlic, Beet Juice Concentrate [color], Caramel Color, Calcium Disodium Edta [added To Protect Quality], Yellow 6, Yellow 5), Kale, Couscous (wheat Flour), Broccoli, Baby Spinach, Carrot, Arugula, Cranberry (cranberry, Sugar, Sunflower Oil), Dried Apricots (sulfur Dioxide Added For Color Retention), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.16
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+64.00kcal, +54.70%)
Total Fat4.72g (+0.03g, +0.64%)
Saturated Fat 3.94g (+2.30g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 354.0mg (-64.00mg, -15.31%)
Total Carbohydrates 31.5g (+16.95g, +116.49%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.94g (+1.59g, +67.66%)
Sugars, added N/A
Protein 3.15g (-1.54g, -32.84%)
Core Vitamins and Minerals
Vitamin A, IU4724.0IU (+29.00IU, +0.62%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca16.0mg (-54.00mg, -77.14%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice, Water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Dried Sweet Potatoes, Shallots, Red Peppers, Tomato Paste, Spices, Less Than 2% Of Sugar, Onion, Jalapeno Pepper, Garlic, Salt, Modified Corn Starch, Lime Juice Concentrate, Thai Basil, Curry Powder, Lemongrass, Paprika Extract (color), Acetic Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.20
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+12.00kcal, +10.26%)
Total Fat7.36g (+2.67g, +56.93%)
Saturated Fat 1.23g (-0.41g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 374.0mg (-44.00mg, -10.53%)
Total Carbohydrates 12.27g (-2.28g, -15.67%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.07g (+0.72g, +30.64%)
Sugars, added N/A
Protein 1.84g (-2.85g, -60.77%)
Core Vitamins and Minerals
Vitamin A, IU4601.0IU (-94.00IU, -2.00%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca25.0mg (-45.00mg, -64.29%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor, {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-23.00kcal, -19.66%)
Total Fat3.53g (-1.16g, -24.73%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 518.0mg (+100.00mg, +23.92%)
Total Carbohydrates 15.29g (+0.74g, +5.09%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 8.24g (+5.89g, +250.64%)
Sugars, added N/A
Protein 2.35g (-2.34g, -49.89%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+11.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca24.0mg (-46.00mg, -65.71%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Canned Tomatoes (tomatoes, Tomato Juice From Concentrate, Water, Citric Acid, Calcium Chloride), New Mexico Chiles, Lime Juice, Garlic, Cilantro, Vegetable Oil (safflower Oil And Or Sunflower Oil), Pasillas De Oaxaca, Salt, Apple Cider Vinegar, Cumin, Chipotle Powder, Coriander, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-23.00kcal, -19.66%)
Total Fat3.53g (-1.16g, -24.73%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 518.0mg (+100.00mg, +23.92%)
Total Carbohydrates 15.29g (+0.74g, +5.09%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 8.24g (+5.89g, +250.64%)
Sugars, added N/A
Protein 2.35g (-2.34g, -49.89%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+11.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca24.0mg (-46.00mg, -65.71%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Canned Tomatoes (tomatoes, Tomato Juice From Concentrate, Water, Citric Acid, Calcium Chloride), New Mexico Chiles, Lime Juice, Garlic, Cilantro, Vegetable Oil (safflower Oil And Or Sunflower Oil), Pasillas De Oaxaca, Salt, Apple Cider Vinegar, Cumin, Chipotle Powder, Coriander, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.80
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat7.36g (+2.67g, +56.93%)
Saturated Fat 1.23g (-0.41g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 368.0mg (-50.00mg, -11.96%)
Total Carbohydrates 12.27g (-2.28g, -15.67%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.07g (+0.72g, +30.64%)
Sugars, added N/A
Protein 1.84g (-2.85g, -60.77%)
Core Vitamins and Minerals
Vitamin A, IU4601.0IU (-94.00IU, -2.00%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca25.0mg (-45.00mg, -64.29%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grape Tomatoes, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.82
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-100.00kcal, -85.47%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 322.0mg (-96.00mg, -22.97%)
Total Carbohydrates 3.39g (-11.16g, -76.70%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 0.85g (-1.50g, -63.83%)
Sugars, added N/A
Protein 1.69g (-3.00g, -63.97%)
Core Vitamins and Minerals
Vitamin A, IU4661.0IU (-34.00IU, -0.72%)
Vitamin C, total ascorbic acid17.8mg (+17.80mg)
Calcium, Ca68.0mg (-2.00mg, -2.86%)
Iron, Fe0.61mg (+0.10mg, +19.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed (turnip Mustard) Greens, Water, Monosodium Glutamate, Sugar, Hydrolyzed Soy Protein, Salt, White Distilled Vinegar, Dehydrated Onions, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.50
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-100.00kcal, -85.47%)
Total Fat0.0g (-4.69g, -100.00%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 322.0mg (-96.00mg, -22.97%)
Total Carbohydrates 3.39g (-11.16g, -76.70%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 0.85g (-1.50g, -63.83%)
Sugars, added N/A
Protein 0.85g (-3.84g, -81.88%)
Core Vitamins and Minerals
Vitamin A, IU4661.0IU (-34.00IU, -0.72%)
Vitamin C, total ascorbic acid17.8mg (+17.80mg)
Calcium, Ca85.0mg (+15.00mg, +21.43%)
Iron, Fe0.61mg (+0.10mg, +19.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Monosodium Glutamate, Sugar, Hydrolyzed Soy Protein, Salt, White Distilled Vinegar, Dehydrated Onions, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.58
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+99.00kcal, +84.62%)
Total Fat13.22g (+8.53g, +181.88%)
Saturated Fat 7.05g (+5.41g, +329.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 410.0mg (-8.00mg, -1.91%)
Total Carbohydrates 17.18g (+2.63g, +18.08%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 5.73g (+3.38g, +143.83%)
Sugars, added N/A
Protein 5.29g (+0.60g, +12.79%)
Core Vitamins and Minerals
Vitamin A, IU4626.0IU (-69.00IU, -1.47%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca154.0mg (+84.00mg, +120.00%)
Iron, Fe0.48mg (-0.03mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Water, Onion, Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Butter (cream, Salt), Kosher Salt, Ground Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+14.00kcal, +11.97%)
Total Fat8.08g (+3.39g, +72.28%)
Saturated Fat 1.01g (-0.63g, -38.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 404.0mg (-14.00mg, -3.35%)
Total Carbohydrates 12.12g (-2.43g, -16.70%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 6.06g (+3.71g, +157.87%)
Sugars, added N/A
Protein 3.03g (-1.66g, -35.39%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (-150.00IU, -3.19%)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe0.73mg (+0.22mg, +43.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Roasted Beets (beet, Canola Oil, Parsley, Salt, Black Pepper), Raspberry Walnut Vinaigrette (water, Sugar, White Wine Vinegar, Raspberry Juice Concentrate, Apple Juice Concentrate, Salt, Extract Of Walnut, Corn Starch, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Poppy Seed, Xanthan Gum), Walnut, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetable Rennet, Natamycin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.48
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+37.00kcal, +31.62%)
Total Fat11.76g (+7.07g, +150.75%)
Saturated Fat 5.15g (+3.51g, +214.02%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+17.00mg, +188.89%)
Sodium 331.0mg (-87.00mg, -20.81%)
Total Carbohydrates 5.88g (-8.67g, -59.59%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 3.68g (+1.33g, +56.60%)
Sugars, added N/A
Protein 6.62g (+1.93g, +41.15%)
Core Vitamins and Minerals
Vitamin A, IU4779.0IU (+84.00IU, +1.79%)
Vitamin C, total ascorbic acid19.9mg (+19.90mg)
Calcium, Ca184.0mg (+114.00mg, +162.86%)
Iron, Fe1.06mg (+0.55mg, +107.84%)
Potassium, K147.0mg (+62.00mg, +72.94%)
Vitamin D, IUN/A
Ingredients
Sugar Snap Pea, Carrot, Monterey Jack W Peppers Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Lite Ranch (cultured Far Free Buttermilk, Soybean Oil, Water, Salt, Maltodextrin, Garlic Powder, Onion Powder, Guar & Xanthan Gum, Dehydrated Parsley, Yeast Extract, Disodium Inosinate & Guanylate, Spices, Corn Syrup Solids, Spice Extractives, Lemon Juice From Concentrate, Eggs, Sugar, Vinegar, Food Starch Modified)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.44
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-79.00kcal, -67.52%)
Total Fat0.83g (-3.86g, -82.30%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat N/A
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 508.0mg (+90.00mg, +21.53%)
Total Carbohydrates 7.5g (-7.05g, -48.45%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 0.83g (-3.86g, -82.30%)
Core Vitamins and Minerals
Vitamin A, IU4583.0IU (-112.00IU, -2.39%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca17.0mg (-53.00mg, -75.71%)
Iron, Fe0.3mg (-0.21mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Dried Chicken Stock, Salt, Vegetable Stock [onion, Garlic, Celery], Gelatin, Chicken [with Fat And Skin], Tapioca Starch [native], Natural Flavor), Pumpkin, Sweet Potatoes, Onion, Cream, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic (with Canola Oil), Modified Tapioca Starch, Ginger Root, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.00
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+51.00kcal, +43.59%)
Total Fat12.27g (+7.58g, +161.62%)
Saturated Fat 2.73g (+1.09g, +66.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 482.0mg (+64.00mg, +15.31%)
Total Carbohydrates 7.73g (-6.82g, -46.87%)
Dietary Fiber 1.4g (=)
Sugars 1.36g (-0.99g, -42.13%)
Sugars, added N/A
Protein 8.18g (+3.49g, +74.41%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (-150.00IU, -3.19%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca91.0mg (+21.00mg, +30.00%)
Iron, Fe1.64mg (+1.13mg, +221.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Salt, Yeast, 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Colors [annatto, Paprika, Extractives Of Turmeric], Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.84
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+47.00kcal, +40.17%)
Total Fat13.64g (+8.95g, +190.83%)
Saturated Fat 8.18g (+6.54g, +398.78%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+32.00mg, +355.56%)
Sodium 445.0mg (+27.00mg, +6.46%)
Total Carbohydrates 1.82g (-12.73g, -87.49%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-1.44g, -61.28%)
Sugars, added N/A
Protein 3.64g (-1.05g, -22.39%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (-150.00IU, -3.19%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca136.0mg (+66.00mg, +94.29%)
Iron, Fe0.33mg (-0.18mg, -35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Butter (cream [cow's Milk], Water, Salt), Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Potassium Sorbate, Nutmeg, Nisin, Phosphoric Acid, Black Pepper