Food Lion Pumpkin Spice Oatmeal Creme Pies Cookies, Pumpkin Spice Oatmeal Creme Pies by Food Town Stores Inc: Similar Foods
- Product:
- Pumpkin Spice Oatmeal Creme Pies Cookies, Pumpkin Spice Oatmeal Creme Pies
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 21.21g | |
| Saturated Fat | 12.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 3.0g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglycerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 23.81g (+2.60g, +12.26%) | |
| Saturated Fat | 14.29g (+2.17g, +17.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of: Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 23.81g (+2.60g, +12.26%) | |
| Saturated Fat | 14.29g (+2.17g, +17.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.08g (+1.87g, +8.82%) | |
| Saturated Fat | 15.38g (+3.26g, +26.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 65.38g (+1.74g, +2.73%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 26.92g (-3.38g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.82g, +27.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.74mg, -34.91%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.33g (+2.12g, +10.00%) | |
| Saturated Fat | 16.67g (+4.55g, +37.54%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 533.0mg (-12.00mg, -2.20%) | |
| Total Carbohydrates | 60.0g (-3.64g, -5.72%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.67g (+6.37g, +21.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.97g, +230.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following {canola, Corn, Soybean}], Corn Syrup, Sodium Bicarbonate, Malt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 21.43g (+0.22g, +1.04%) | |
| Saturated Fat | 5.36g (-6.76g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of: Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 19.44g (-1.77g, -8.35%) | |
| Saturated Fat | 5.56g (-6.56g, -54.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-17.00mg, -3.12%) | |
| Total Carbohydrates | 72.22g (+8.58g, +13.48%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 27.78g (-2.52g, -8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.53g, +83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+0.66mg, +31.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Water, Interesterified Soybean Oil, Spice (ginger, Cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Cardamom), Invert Sugar, Salt, Baking Soda, Ammonium Bicarbonate, Egg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 19.44g (-1.77g, -8.35%) | |
| Saturated Fat | 5.56g (-6.56g, -54.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-17.00mg, -3.12%) | |
| Total Carbohydrates | 72.22g (+8.58g, +13.48%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 27.78g (-2.52g, -8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.53g, +83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+0.66mg, +31.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Water, Interesterified Soybean Oil, Spice (ginger, Cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Cardamom), Invert Sugar, Salt, Baking Soda, Ammonium Bicarbonate, Egg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 17.86g (-3.35g, -15.79%) | |
| Saturated Fat | 5.36g (-6.76g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.02mg, +0.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 17.86g (-3.35g, -15.79%) | |
| Saturated Fat | 5.36g (-6.76g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.02mg, +0.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 17.86g (-3.35g, -15.79%) | |
| Saturated Fat | 5.36g (-6.76g, -55.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.02mg, +0.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 21.21g (=) | |
| Saturated Fat | 12.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 63.64g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerideds, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglyerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 20.0g (-1.21g, -5.70%) | |
| Saturated Fat | 8.0g (-4.12g, -33.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 68.0g (+4.36g, +6.85%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 28.0g (-2.30g, -7.59%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.97g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.68mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 23.81g (+2.60g, +12.26%) | |
| Saturated Fat | 14.29g (+2.17g, +17.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil, With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 20.91g (-0.30g, -1.41%) | |
| Saturated Fat | 10.0g (-2.12g, -17.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 38.64g (+8.34g, +27.52%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (antioxidant), Cocoa Powder, Fructose Syrup, Raising Agent (500, 503), Salt, Cornstarch, Emulsifier (soy Lecithin), Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 19.65g (-1.56g, -7.36%) | |
| Saturated Fat | 8.77g (-3.35g, -27.64%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 554.0mg (+9.00mg, +1.65%) | |
| Total Carbohydrates | 70.53g (+6.89g, +10.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.11g (+11.81g, +38.98%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+1.53g, +50.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents (500, 503), Emulsifier (soy Lecithin), Flavour, Antioxidants (307b, 304, 319) | ||