Se Grocers 10"" Graham Pie Crust by Bi Lo Inc: Similar Foods

Product:
10"" Graham Pie Crust
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.08g
Saturated Fat 15.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg
Total Carbohydrates 65.38g
Dietary Fiber 3.8g
Sugars 26.92g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.38mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+0.25g, +1.08%)
Saturated Fat 16.67g (+1.29g, +8.39%)
Trans Fat N/A
Cholesterol N/A
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber N/A
Sugars 36.67g (+9.75g, +36.22%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (+1.95mg, +141.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following {canola, Corn, Soybean}], Corn Syrup, Sodium Bicarbonate, Malt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (-3.64g, -15.77%)
Saturated Fat 5.56g (-9.82g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-10.00mg, -1.86%)
Total Carbohydrates 72.22g (+6.84g, +10.46%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 27.78g (+0.86g, +3.19%)
Sugars, added N/A
Protein 5.56g (+1.71g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+1.40mg, +101.45%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Water, Interesterified Soybean Oil, Spice (ginger, Cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Cardamom), Invert Sugar, Salt, Baking Soda, Ammonium Bicarbonate, Egg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (-3.64g, -15.77%)
Saturated Fat 5.56g (-9.82g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-10.00mg, -1.86%)
Total Carbohydrates 72.22g (+6.84g, +10.46%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 27.78g (+0.86g, +3.19%)
Sugars, added N/A
Protein 5.56g (+1.71g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+1.40mg, +101.45%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Water, Interesterified Soybean Oil, Spice (ginger, Cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Cardamom), Invert Sugar, Salt, Baking Soda, Ammonium Bicarbonate, Egg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat21.21g (-1.87g, -8.10%)
Saturated Fat 12.12g (-3.26g, -21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 63.64g (-1.74g, -2.66%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 30.3g (+3.38g, +12.56%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.74mg, +53.62%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglycerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (+0.73g, +3.16%)
Saturated Fat 14.29g (-1.09g, -7.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 66.67g (+1.29g, +1.97%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 4.76g (+0.91g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.33mg, +23.91%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.37g, +23.74%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 15.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 3.8g (=)
Sugars 26.92g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (+0.73g, +3.16%)
Saturated Fat 14.29g (-1.09g, -7.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 66.67g (+1.29g, +1.97%)
Dietary Fiber 4.8g (+1.00g, +26.32%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 4.76g (+0.91g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.33mg, +23.91%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of: Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+6.92g, +29.98%)
Saturated Fat 10.0g (-5.38g, -34.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+12.00mg, +2.23%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 10.0g (-16.92g, -62.85%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil (palm), Sugar, Egg, Desiccated Coconut, Salt, Coconut Cream Powder, Coconut Flavor, Vanillin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat21.21g (-1.87g, -8.10%)
Saturated Fat 12.12g (-3.26g, -21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 63.64g (-1.74g, -2.66%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 30.3g (+3.38g, +12.56%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.80mg, +57.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (+1.81g, +31.37%)
Fatty acids, total polyunsaturated1.52g (+1.52g)
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerideds, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglyerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.91g (-2.17g, -9.40%)
Saturated Fat 10.0g (-5.38g, -34.98%)
Trans Fat N/A
Cholesterol N/A
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 70.0g (+4.62g, +7.07%)
Dietary Fiber N/A
Sugars 38.64g (+11.72g, +43.54%)
Sugars, added N/A
Protein 4.55g (+0.70g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (antioxidant), Cocoa Powder, Fructose Syrup, Raising Agent (500, 503), Salt, Cornstarch, Emulsifier (soy Lecithin), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (+4.19g, +18.15%)
Saturated Fat 15.15g (-0.23g, -1.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-23.00mg, -4.28%)
Total Carbohydrates 60.61g (-4.77g, -7.30%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 39.39g (+12.47g, +46.32%)
Sugars, added N/A
Protein 9.09g (+5.24g, +136.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.74mg, +53.62%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [for Color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Contains Less Than 2% Of: Salt, High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 8.0g (-7.38g, -47.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+2.00mg, +0.37%)
Total Carbohydrates 68.0g (+2.62g, +4.01%)
Dietary Fiber 4.0g (+0.20g, +5.26%)
Sugars 28.0g (+1.08g, +4.01%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (-1.77g, -30.68%)
Fatty acids, total polyunsaturated6.0g (+6.00g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+0.25g, +1.08%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 10.0g (-16.92g, -62.85%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.22mg, +160.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+7.56g, +131.02%)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Peanut Butter (peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin An Emulsifier, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+0.25g, +1.08%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 10.0g (-16.92g, -62.85%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.22mg, +160.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+7.56g, +131.02%)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder (from Milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-0.86g, -3.73%)
Saturated Fat 5.56g (-9.82g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+18.00mg, +3.35%)
Total Carbohydrates 72.22g (+6.84g, +10.46%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 33.33g (+6.41g, +23.81%)
Sugars, added N/A
Protein 5.56g (+1.71g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.56g, +44.37%)
Fatty acids, total polyunsaturated8.33g (+8.33g)
Ingredients
Whole Grain Wheat Flour, Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Spices, Almonds, Contains 2% Or Less Of Each Of The Following: Sodium Bicarbonate, Salt, Ammonium Bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa Butter, Cocoa (processed With Alkali), Raisins, Whey, Dried Coconut, Glucose Syrup, Rolled Oats, Brown Sugar, Ground Flax Seeds, Defatted Soy Flour, Whole Wheat Flour, Fancy Molasses, Soy Lecithin, Skim Milk Powder, Dried Apple, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Caseinate, Gum Arabic, Confectioners Glaze, Carnauba Wax, Artificial Flavor, Artificial Color (fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Blue #1, Fd&c Blue #1 Lake), Wheat Starch, Sorbitan Tristearate, Calcium Stearate