Oreo Original Mini Cup 67g by Mondelez Australia (foods) Pty Ltd: Similar Foods

Product:
Oreo Original Mini Cup 67g
Brand:
Oreo
Maker:
Mondelez Australia (foods) Pty Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317026/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal
Total Fat20.91g
Saturated Fat 10.0g
Trans Fat N/A
Cholesterol N/A
Sodium 536.0mg
Total Carbohydrates 70.0g
Dietary Fiber N/A
Sugars 38.64g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (antioxidant), Cocoa Powder, Fructose Syrup, Raising Agent (500, 503), Salt, Cornstarch, Emulsifier (soy Lecithin), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-4.00kcal, -0.82%)
Total Fat21.21g (+0.30g, +1.43%)
Saturated Fat 12.12g (+2.12g, +21.20%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 3.0g
Sugars 30.3g (-8.34g, -21.58%)
Sugars, added N/A
Protein 3.03g (-1.52g, -33.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated1.52g
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerideds, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglyerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-9.00kcal, -1.84%)
Total Fat20.0g (-0.91g, -4.35%)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 4.0g
Sugars 28.0g (-10.64g, -27.54%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat23.08g (+2.17g, +10.38%)
Saturated Fat 15.38g (+5.38g, +53.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 65.38g (-4.62g, -6.60%)
Dietary Fiber 3.8g
Sugars 26.92g (-11.72g, -30.33%)
Sugars, added N/A
Protein 3.85g (-0.70g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-6.00kcal, -1.23%)
Total Fat19.65g (-1.26g, -6.03%)
Saturated Fat 8.77g (-1.23g, -12.30%)
Trans Fat N/A
Cholesterol N/A
Sodium 554.0mg (+18.00mg, +3.36%)
Total Carbohydrates 70.53g (+0.53g, +0.76%)
Dietary Fiber N/A
Sugars 42.11g (+3.47g, +8.98%)
Sugars, added N/A
Protein 4.56g (+0.01g, +0.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents (500, 503), Emulsifier (soy Lecithin), Flavour, Antioxidants (307b, 304, 319)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat21.43g (+0.52g, +2.49%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 550.0mg (+14.00mg, +2.61%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 0.0g
Sugars 42.86g (+4.22g, +10.92%)
Sugars, added N/A
Protein 7.14g (+2.59g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour,(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vit B1) Riboflavin, (vit B2), Folic Acid), Sugar, Palm & Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda & Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-13.00kcal, -2.66%)
Total Fat21.43g (+0.52g, +2.49%)
Saturated Fat 11.9g (+1.90g, +19.00%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 524.0mg (-12.00mg, -2.24%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 2.4g
Sugars 35.71g (-2.93g, -7.58%)
Sugars, added N/A
Protein 4.76g (+0.21g, +4.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-13.00kcal, -2.66%)
Total Fat21.43g (+0.52g, +2.49%)
Saturated Fat 11.9g (+1.90g, +19.00%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 524.0mg (-12.00mg, -2.24%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 2.4g
Sugars 35.71g (-2.93g, -7.58%)
Sugars, added N/A
Protein 4.76g (+0.21g, +4.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-13.00kcal, -2.66%)
Total Fat23.81g (+2.90g, +13.87%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 4.8g
Sugars 28.57g (-10.07g, -26.06%)
Sugars, added N/A
Protein 4.76g (+0.21g, +4.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil, With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-9.00kcal, -1.84%)
Total Fat24.0g (+3.09g, +14.78%)
Saturated Fat 12.0g (+2.00g, +20.00%)
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 4.0g
Sugars 36.0g (-2.64g, -6.83%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-5.00kcal, -1.02%)
Total Fat19.35g (-1.56g, -7.46%)
Saturated Fat 4.84g (-5.16g, -51.60%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 3.2g
Sugars 38.71g (+0.07g, +0.18%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated8.06g
Ingredients
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-5.00kcal, -1.02%)
Total Fat19.35g (-1.56g, -7.46%)
Saturated Fat 4.84g (-5.16g, -51.60%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 3.2g
Sugars 38.71g (+0.07g, +0.18%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated8.06g
Ingredients
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat15.0g (-5.91g, -28.26%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 0.0g
Sugars 33.33g (-5.31g, -13.74%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Lemon Extract, Sea Salt, Organic Lemon Flavor, Leavening (sodium Bicarbonate), Citric Acid, Organic Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-25.00kcal, -5.11%)
Total Fat17.86g (-3.05g, -14.59%)
Saturated Fat 16.07g (+6.07g, +60.70%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 0.0g
Sugars 42.86g (+4.22g, +10.92%)
Sugars, added N/A
Protein 7.14g (+2.59g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceriides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Peppermint Oil,red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat13.33g (-7.58g, -36.25%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber N/A
Sugars 46.67g (+8.03g, +20.78%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (55 Mg Kg Reduced Iron, 48 Mg Kg Niacin, 5 Mg Kg Thiamin, 4 Mg Kg Riboflavin, 1,2 Mg Kg Folic Acid), Sugar, Vegetable Oil, Invert Sugar, Coconut, Whey (from Milk), Salt, Leavening (sodium Bicarbonate), Leavening (ammonium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat22.22g (+1.31g, +6.26%)
Saturated Fat 5.56g (-4.44g, -44.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg (+20.00mg, +3.73%)
Total Carbohydrates 72.22g (+2.22g, +3.17%)
Dietary Fiber 5.6g
Sugars 33.33g (-5.31g, -13.74%)
Sugars, added N/A
Protein 5.56g (+1.01g, +22.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Whole Grain Wheat Flour, Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Spices, Almonds, Contains 2% Or Less Of Each Of The Following: Sodium Bicarbonate, Salt, Ammonium Bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa Butter, Cocoa (processed With Alkali), Raisins, Whey, Dried Coconut, Glucose Syrup, Rolled Oats, Brown Sugar, Ground Flax Seeds, Defatted Soy Flour, Whole Wheat Flour, Fancy Molasses, Soy Lecithin, Skim Milk Powder, Dried Apple, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Caseinate, Gum Arabic, Confectioners Glaze, Carnauba Wax, Artificial Flavor, Artificial Color (fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Blue #1, Fd&c Blue #1 Lake), Wheat Starch, Sorbitan Tristearate, Calcium Stearate