Oreo Original Mini Cup 67g by Mondelez Australia (foods) Pty Ltd: Similar Foods
- Product:
- Oreo Original Mini Cup 67g
- Brand:
- Oreo
- Maker:
- Mondelez Australia (foods) Pty Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317026/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal | |
| Total Fat | 20.91g | |
| Saturated Fat | 10.0g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | N/A | |
| Sugars | 38.64g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (antioxidant), Cocoa Powder, Fructose Syrup, Raising Agent (500, 503), Salt, Cornstarch, Emulsifier (soy Lecithin), Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 21.21g (+0.30g, +1.43%) | |
| Saturated Fat | 12.12g (+2.12g, +21.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg (+9.00mg, +1.68%) | |
| Total Carbohydrates | 63.64g (-6.36g, -9.09%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 30.3g (-8.34g, -21.58%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.52g, -33.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono And Diglycerideds, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglyerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-9.00kcal, -1.84%) | |
| Total Fat | 20.0g (-0.91g, -4.35%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 68.0g (-2.00g, -2.86%) | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g (-10.64g, -27.54%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (sugar, Palm Kernel And Palm Oil, Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 23.08g (+2.17g, +10.38%) | |
| Saturated Fat | 15.38g (+5.38g, +53.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 65.38g (-4.62g, -6.60%) | |
| Dietary Fiber | 3.8g | |
| Sugars | 26.92g (-11.72g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.70g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-6.00kcal, -1.23%) | |
| Total Fat | 19.65g (-1.26g, -6.03%) | |
| Saturated Fat | 8.77g (-1.23g, -12.30%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 554.0mg (+18.00mg, +3.36%) | |
| Total Carbohydrates | 70.53g (+0.53g, +0.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.11g (+3.47g, +8.98%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+0.01g, +0.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents (500, 503), Emulsifier (soy Lecithin), Flavour, Antioxidants (307b, 304, 319) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 21.43g (+0.52g, +2.49%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 42.86g (+4.22g, +10.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour,(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vit B1) Riboflavin, (vit B2), Folic Acid), Sugar, Palm & Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda & Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-13.00kcal, -2.66%) | |
| Total Fat | 21.43g (+0.52g, +2.49%) | |
| Saturated Fat | 11.9g (+1.90g, +19.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 524.0mg (-12.00mg, -2.24%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 35.71g (-2.93g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.21g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-13.00kcal, -2.66%) | |
| Total Fat | 21.43g (+0.52g, +2.49%) | |
| Saturated Fat | 11.9g (+1.90g, +19.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 524.0mg (-12.00mg, -2.24%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 35.71g (-2.93g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.21g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-13.00kcal, -2.66%) | |
| Total Fat | 23.81g (+2.90g, +13.87%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 28.57g (-10.07g, -26.06%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.21g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil, With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-9.00kcal, -1.84%) | |
| Total Fat | 24.0g (+3.09g, +14.78%) | |
| Saturated Fat | 12.0g (+2.00g, +20.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 68.0g (-2.00g, -2.86%) | |
| Dietary Fiber | 4.0g | |
| Sugars | 36.0g (-2.64g, -6.83%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil, High Fructose Corn Syrup, Sugar, Brown Sugar, Invert Sugar, Honey, Powdered Whole Eggs, Modified Corn Starch, Sodium Bicarbonate, Salt, Artificial Flavor, Mono And Diglycerides, Sorbitol, Annatto, Natural Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 19.35g (-1.56g, -7.46%) | |
| Saturated Fat | 4.84g (-5.16g, -51.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.71g (+0.07g, +0.18%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.90g, +41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 8.06g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter, Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 19.35g (-1.56g, -7.46%) | |
| Saturated Fat | 4.84g (-5.16g, -51.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 70.97g (+0.97g, +1.39%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.71g (+0.07g, +0.18%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.90g, +41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 8.06g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Butter Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 15.0g (-5.91g, -28.26%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 33.33g (-5.31g, -13.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.22g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Lemon Extract, Sea Salt, Organic Lemon Flavor, Leavening (sodium Bicarbonate), Citric Acid, Organic Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-25.00kcal, -5.11%) | |
| Total Fat | 17.86g (-3.05g, -14.59%) | |
| Saturated Fat | 16.07g (+6.07g, +60.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 42.86g (+4.22g, +10.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceriides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Peppermint Oil,red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 13.33g (-7.58g, -36.25%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 46.67g (+8.03g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.22g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 10.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (55 Mg Kg Reduced Iron, 48 Mg Kg Niacin, 5 Mg Kg Thiamin, 4 Mg Kg Riboflavin, 1,2 Mg Kg Folic Acid), Sugar, Vegetable Oil, Invert Sugar, Coconut, Whey (from Milk), Salt, Leavening (sodium Bicarbonate), Leavening (ammonium Bicarbonate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 22.22g (+1.31g, +6.26%) | |
| Saturated Fat | 5.56g (-4.44g, -44.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 5.6g | |
| Sugars | 33.33g (-5.31g, -13.74%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.01g, +22.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Spices, Almonds, Contains 2% Or Less Of Each Of The Following: Sodium Bicarbonate, Salt, Ammonium Bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa Butter, Cocoa (processed With Alkali), Raisins, Whey, Dried Coconut, Glucose Syrup, Rolled Oats, Brown Sugar, Ground Flax Seeds, Defatted Soy Flour, Whole Wheat Flour, Fancy Molasses, Soy Lecithin, Skim Milk Powder, Dried Apple, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Caseinate, Gum Arabic, Confectioners Glaze, Carnauba Wax, Artificial Flavor, Artificial Color (fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Blue #1, Fd&c Blue #1 Lake), Wheat Starch, Sorbitan Tristearate, Calcium Stearate | ||