Alfaro's Bakery Rolls Bakery Bread, Bakery Rolls by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Bakery Rolls Bakery Bread, Bakery Rolls
- Brand:
- Alfaro's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 488.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 2.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.02mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.465mg | |
| Niacin | 4.419mg | |
| Folic acid | 93.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.02mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.465mg (=) | |
| Niacin | 4.419mg (=) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.02mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.465mg (=) | |
| Niacin | 4.419mg (=) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.96mg (-0.06mg, -1.99%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 110.0ug (-2.00ug, -1.79%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (-0.22g, -9.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.18mg, -39.35%) | |
| Niacin | 4.366mg (-0.05mg, -1.20%) | |
| Folic acid | 99.0ug (+6.00ug, +6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.96mg (-0.06mg, -1.99%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-2.00ug, -1.79%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (-0.22g, -9.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.18mg, -39.35%) | |
| Niacin | 4.366mg (-0.05mg, -1.20%) | |
| Folic acid | 99.0ug (+6.00ug, +6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.96mg (-0.06mg, -1.99%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-2.00ug, -1.79%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (-0.22g, -9.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.18mg, -39.35%) | |
| Niacin | 4.366mg (-0.05mg, -1.20%) | |
| Folic acid | 99.0ug (+6.00ug, +6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (+0.98g, +21.08%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.96mg (-0.06mg, -1.99%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-2.00ug, -1.79%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (-0.22g, -9.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.18mg, -39.35%) | |
| Niacin | 4.366mg (-0.05mg, -1.20%) | |
| Folic acid | 99.0ug (+6.00ug, +6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 4.0g (+0.51g, +14.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 52.0g (-1.49g, -2.79%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 6.0g (+1.35g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.8mg (-0.22mg, -7.28%) | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (-16.00ug, -14.29%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (-0.33g, -14.16%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (-0.06mg, -13.98%) | |
| Niacin | 4.0mg (-0.42mg, -9.48%) | |
| Folic acid | 90.0ug (-3.00ug, -3.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Poppy Seeds, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+5.00kcal, +1.79%) | |
| Total Fat | 2.99g (-0.50g, -14.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 52.24g (-1.25g, -2.34%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 5.97g (+1.32g, +28.39%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-0.34g, -3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-20.00mg, -57.14%) | |
| Iron, Fe | 2.84mg (-0.18mg, -5.96%) | |
| Potassium, K | 75.0mg (-6.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 107.0ug (-5.00ug, -4.46%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.49g (-0.84g, -36.05%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.299mg (-0.17mg, -35.70%) | |
| Niacin | 4.03mg (-0.39mg, -8.80%) | |
| Folic acid | 90.0ug (-3.00ug, -3.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 4.0g (+0.51g, +14.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 4.0g (-0.65g, -13.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.0mg (-1.02mg, -33.77%) | |
| Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 104.0ug (-8.00ug, -7.14%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (-0.33g, -14.16%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (-0.06mg, -13.98%) | |
| Niacin | 6.0mg (+1.58mg, +35.78%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 90.0ug (-3.00ug, -3.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of: Cultured Wheat Flour, Enzymes, Salt, Wheat Gluten, Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-4.00kcal, -1.43%) | |
| Total Fat | 2.9g (-0.59g, -16.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 52.17g (-1.32g, -2.47%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.8g (+1.15g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.60g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.9mg (-0.12mg, -3.97%) | |
| Potassium, K | 72.0mg (-9.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-8.00ug, -7.14%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.45g (-0.88g, -37.77%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.29mg (-0.18mg, -37.63%) | |
| Niacin | 4.058mg (-0.36mg, -8.17%) | |
| Folic acid | 101.0ug (+8.00ug, +8.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-23.00mg, -4.71%) | |
| Total Carbohydrates | 48.84g (-4.65g, -8.69%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.33mg (-0.69mg, -22.85%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 102.0ug (-10.00ug, -8.93%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (=) | |
| Niacin | 6.977mg (+2.56mg, +57.89%) | |
| Folic acid | 88.0ug (-5.00ug, -5.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Enzymes, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Sesame Flour, Calcium Sulfate, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+7.00kcal, +2.51%) | |
| Total Fat | 4.29g (+0.80g, +22.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 54.29g (+0.80g, +1.50%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 8.57g (+3.92g, +84.30%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.73g, -7.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-24.00mg, -68.57%) | |
| Iron, Fe | 2.57mg (-0.45mg, -14.90%) | |
| Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-9.00ug, -8.04%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.90g, -38.63%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (-0.18mg, -38.49%) | |
| Niacin | 4.0mg (-0.42mg, -9.48%) | |
| Folic acid | 86.0ug (-7.00ug, -7.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Sea Salt, Wheat Gluten, Potato Flakes, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Grain Vinegar, Citric Acid, Reb A (stevia Leaf Sweetener), Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+10.00kcal, +3.58%) | |
| Total Fat | 3.95g (+0.46g, +13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-14.00mg, -2.87%) | |
| Total Carbohydrates | 52.63g (-0.86g, -1.61%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 7.89g (+3.24g, +69.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.23g, +13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 2.89mg (-0.13mg, -4.30%) | |
| Potassium, K | 92.0mg (+11.00mg, +13.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 95.0ug (-17.00ug, -15.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.30g, +12.88%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.20mg, -43.44%) | |
| Niacin | 3.947mg (-0.47mg, -10.68%) | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Wheat Gluten, Yeast, Vegetable Oil (soybean), Brown Sugar, Sugar, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Maple Syrup, Corn Flour, Citric Acid, Nonfat Milk, Cinnamon, Annatto And Turmeric, Reb A (stevia Leaf Sweetener), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+10.00kcal, +3.58%) | |
| Total Fat | 3.95g (+0.46g, +13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-14.00mg, -2.87%) | |
| Total Carbohydrates | 52.63g (-0.86g, -1.61%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 7.89g (+3.24g, +69.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.23g, +13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 2.89mg (-0.13mg, -4.30%) | |
| Potassium, K | 92.0mg (+11.00mg, +13.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-17.00ug, -15.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.30g, +12.88%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.20mg, -43.44%) | |
| Niacin | 3.947mg (-0.47mg, -10.68%) | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Wheat Gluten, Yeast, Vegetable Oil (soybean), Brown Sugar, Sugar, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Maple Syrup, Corn Flour, Citric Acid, Nonfat Milk, Cinnamon, Annatto And Turmeric, Reb A (stevia Leaf Sweetener), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-23.00mg, -4.71%) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 2.79mg (-0.23mg, -7.62%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-14.00ug, -12.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.23mg, -49.89%) | |
| Niacin | 3.953mg (-0.47mg, -10.55%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Honey, Vegetable Oil (soybean, Palm), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Cultured Wheat Flour, Corn Flour, Soy Lecithin, Natural Flavors, Citric Acid, Grain Vinegar, Cornstarch, Salt, Turmeric & Annatto, Reb A (stevia Leaf Sweetener) | ||