Food Lion Hard Taco Dinner Kit by Food Town Stores Inc: Similar Foods

Product:
Hard Taco Dinner Kit
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2124234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat14.49g
Saturated Fat 3.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 797.0mg
Total Carbohydrates 39.13g
Dietary Fiber 4.3g
Sugars 4.35g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe2.9mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat14.49g (=)
Saturated Fat 3.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 797.0mg (=)
Total Carbohydrates 39.13g (=)
Dietary Fiber 4.3g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe2.9mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+20.00kcal, +6.90%)
Total Fat9.52g (-4.97g, -34.30%)
Saturated Fat 1.19g (-2.43g, -67.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+13.00mg, +1.63%)
Total Carbohydrates 47.62g (+8.49g, +21.70%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 2.38g (-1.97g, -45.29%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe2.38mg (-0.52mg, -17.93%)
Potassium, K95.0mg (+7.00mg, +7.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Roasted Garlic, Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Cilantro, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+16.00kcal, +5.52%)
Total FatN/A
Saturated Fat 2.82g (-0.80g, -22.10%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (=)
Sodium 801.0mg (+4.00mg, +0.50%)
Total Carbohydrates 49.96g (+10.83g, +27.68%)
Dietary Fiber 1.6g (-2.70g, -62.79%)
Sugars 1.06g (-3.29g, -75.63%)
Sugars, added N/A
Protein 6.53g (+2.18g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe3.37mg (+0.47mg, +16.21%)
Potassium, K83.0mg (-5.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.93g
Fatty acids, total monounsaturated1.95g
Fatty acids, total polyunsaturated3.28g
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oil Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (wheat Flour, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat10.0g (-4.49g, -30.99%)
Saturated Fat 2.0g (-1.62g, -44.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 820.0mg (+23.00mg, +2.89%)
Total Carbohydrates 48.0g (+8.87g, +22.67%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 2.0g (-2.35g, -54.02%)
Sugars, added N/A
Protein 8.0g (+3.65g, +83.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-8.00mg, -11.76%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K80.0mg (-8.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Salt, Inactive Yeast, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+14.00kcal, +4.83%)
Total FatN/A
Saturated Fat 2.66g (-0.96g, -26.52%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+13.00mg, +1.63%)
Total Carbohydrates 50.43g (+11.30g, +28.88%)
Dietary Fiber 1.6g (-2.70g, -62.79%)
Sugars 1.07g (-3.28g, -75.40%)
Sugars, added N/A
Protein 6.6g (+2.25g, +51.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe3.39mg (+0.49mg, +16.90%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.4g
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated2.96g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+14.00kcal, +4.83%)
Total FatN/A
Saturated Fat 2.66g (-0.96g, -26.52%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+13.00mg, +1.63%)
Total Carbohydrates 50.43g (+11.30g, +28.88%)
Dietary Fiber 1.6g (-2.70g, -62.79%)
Sugars 1.07g (-3.28g, -75.40%)
Sugars, added N/A
Protein 6.6g (+2.25g, +51.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe3.39mg (+0.49mg, +16.90%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.4g
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated2.96g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+20.00kcal, +6.90%)
Total FatN/A
Saturated Fat 3.32g (-0.30g, -8.29%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-5.00mg, -0.63%)
Total Carbohydrates 49.66g (+10.53g, +26.91%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 1.75g (-2.60g, -59.77%)
Sugars, added N/A
Protein 6.38g (+2.03g, +46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (+10.00mg, +14.71%)
Iron, Fe3.26mg (+0.36mg, +12.41%)
Potassium, K81.0mg (-7.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.19g
Fatty acids, total monounsaturated1.87g
Fatty acids, total polyunsaturated3.15g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Tomato Powder Extender Seasoning [tomato Powder, Corn Starch, Sugar, Citric Acid, Salt, Natural And Artificial Flavors, Extractive Of Annatto (color), Extractive Of Paprika (color), Red 40 Lake, Silicon Dioxide (anti Caking Agent)], Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (wheat Flour, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Cellulose Gum, Potassium Sorbate (preservative), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+20.00kcal, +6.90%)
Total Fat10.71g (-3.78g, -26.09%)
Saturated Fat 1.19g (-2.43g, -67.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-11.00mg, -1.38%)
Total Carbohydrates 47.62g (+8.49g, +21.70%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 2.38g (-1.97g, -45.29%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-20.00mg, -29.41%)
Iron, Fe2.38mg (-0.52mg, -17.93%)
Potassium, K71.0mg (-17.00mg, -19.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Wheat Gluten, Organic Carrot Powder, Guar Gum, Yeast, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total Fat21.13g (+6.64g, +45.82%)
Saturated Fat 2.11g (-1.51g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 803.0mg (+6.00mg, +0.75%)
Total Carbohydrates 18.31g (-20.82g, -53.21%)
Dietary Fiber 1.4g (-2.90g, -67.44%)
Sugars 2.82g (-1.53g, -35.17%)
Sugars, added N/A
Protein 5.63g (+1.28g, +29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+17.00mg, +25.00%)
Iron, Fe1.52mg (-1.38mg, -47.59%)
Potassium, K99.0mg (+11.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Premium Crab Cakes Crabmeat, Crab Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Soybean Oil, Salt, Mirin Wine, Natural & Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta [to Protect Flavor]), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Butter (cream, Salt), Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Seasonings (modified Corn Starch, Salt, Soy Protein Isolate Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, [as A Processing Aid], Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Green Peppers, Maltodextrin, Cultured Dextrose, Nisin Preparation [(sodium Chloride, Nisin Prep), Sodium Chloride, Rosemary Extract, Paprika (paprika, Silicon Dioxide Added As An Anticaking Agent [less Than 2%], Ethoxyquin Added To Promote Color Retention [less Than 100 Ppm]),cocktail Sauce Water, Concentrated Crushed Tomatoes, Horseradish (horseradish Root, Vinegar, Salt), Sugar, Distilled Vinegar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Molasses, Dried Onion, Seasoning (dextrose, Dried Onion, Dried Garlic, Maltodextrin, Spice Extractives, Tricalcium Phosphate, Spices, Sugar, Soybean Oil, Citric Acid), Corn Syrup, Enzymes, Garlic Powder, Artificial Flavor, Tamarind, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total Fat21.13g (+6.64g, +45.82%)
Saturated Fat 2.11g (-1.51g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 803.0mg (+6.00mg, +0.75%)
Total Carbohydrates 18.31g (-20.82g, -53.21%)
Dietary Fiber 1.4g (-2.90g, -67.44%)
Sugars 2.82g (-1.53g, -35.17%)
Sugars, added N/A
Protein 5.63g (+1.28g, +29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+17.00mg, +25.00%)
Iron, Fe1.52mg (-1.38mg, -47.59%)
Potassium, K99.0mg (+11.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crabmeat, Crab Surimi (fish Protein Pollock And Or Whiting), Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Soybean Oil, Salt, Mirin Wine, Natural & Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Celery, Bread Crumbs (bleached Flour, Yeast, Sugar, Salt), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Butter (cream, Salt), Onions, Green Peppers, Seasonings (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Guar Gum, Dehydrated Parsley, Soybean Oil (as A Processing Aid), Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Xanthan Gum, Cellulose Powder, Nisin Preparation, Rosemary Extract And Cultured Dextrose, Not More Than 2% Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat7.0g (-7.49g, -51.69%)
Saturated Fat 2.0g (-1.62g, -44.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (-17.00mg, -2.13%)
Total Carbohydrates 52.0g (+12.87g, +32.89%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 4.0g (-0.35g, -8.05%)
Sugars, added N/A
Protein 8.0g (+3.65g, +83.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K104.0mg (+16.00mg, +18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat7.0g (-7.49g, -51.69%)
Saturated Fat 2.0g (-1.62g, -44.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (-17.00mg, -2.13%)
Total Carbohydrates 52.0g (+12.87g, +32.89%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 4.0g (-0.35g, -8.05%)
Sugars, added N/A
Protein 8.0g (+3.65g, +83.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K104.0mg (+16.00mg, +18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-26.00kcal, -8.97%)
Total Fat2.83g (-11.66g, -80.47%)
Saturated Fat 0.0g (-3.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-5.00mg, -0.63%)
Total Carbohydrates 50.94g (+11.81g, +30.18%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 7.55g (+3.20g, +73.56%)
Sugars, added N/A
Protein 7.55g (+3.20g, +73.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-23.00mg, -33.82%)
Iron, Fe1.89mg (-1.01mg, -34.83%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Salt, Whey, Mold Inhibitor (cultured Wheat Starch, Wheat Flour), Yeast, Dough Conditioner (wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-19.00kcal, -6.55%)
Total Fat11.76g (-2.73g, -18.84%)
Saturated Fat 1.76g (-1.86g, -51.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 824.0mg (+27.00mg, +3.39%)
Total Carbohydrates 34.12g (-5.01g, -12.80%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 2.35g (-2.00g, -45.98%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+21.00mg, +30.88%)
Iron, Fe1.18mg (-1.72mg, -59.31%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Surimi Seafood (fish Protein {alaska Pollock And Or Pacific Whiting}, Water, Wheat Starch, Egg Whites, Soybean Oil, Sugar, Sorbitol, Salt, Calcium Carbonate, Isolated Soy Protein, Titanium Dioxide, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Whey, Hydrolyzed Protein (corn), Yeast Extract, Natural & Artificial Flavor, Carmine, Disodium 5 Guanylate, Disodium 5 Inosinate, Natural Flavor, Paprika Extract, Caramel Color), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folio Acid), Red Bell Pepper, Onion, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Yellow Corn Flour, Contains 2% Or Less Of: Salt, Rice Flour, Sugar, Crabmeat, Modified Corn Starch, Onion Powder, Lemon Juice (lemon Juice From Concentrate (water, Concentrated Lemon Juice), And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite {preservatives), Lemon Oil), Garlic Powder, Shrimp, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Worcestershire Sauce (water, Molasses, Salt, High Fructose Corn Syrup, Corn Syrup, Acetic Acid, Caramel Color, Hydrolyzed Soy Protein, Gluten Free Flour (millet Flour, Potato Starch, Tapioca Starch, Rice Flour, Whole Grain Sorghum, Xanthan Gum), Natural Flavor, Guar Gum, And Sodium Benzoate), Dextrose, Cream, Corn Syrup Solids, Spices, Whey, Maltodextrin, Modified Butter Oil And Dehydrated Butter, Wine Solids, Nonfat Milk, Yeast Extract, Malic Acid, Dehydrated Parsley, Natural And Artificial Flavors, Thiamine Hydrochloride, Soy Sauce Solids (wheat, And Soybeans, Salt, Maltodextrin, Caramel Color), Guar Gum, Tamarind, Extractives Of Annatto And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-19.00kcal, -6.55%)
Total Fat11.76g (-2.73g, -18.84%)
Saturated Fat 1.76g (-1.86g, -51.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 824.0mg (+27.00mg, +3.39%)
Total Carbohydrates 34.12g (-5.01g, -12.80%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 2.35g (-2.00g, -45.98%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+21.00mg, +30.88%)
Iron, Fe1.18mg (-1.72mg, -59.31%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Surimi Seafood (fish Protein {alaska Pollock And Or Pacific Whiting}, Water, Wheat Starch, Egg Whites, Soybean Oil, Sugar, Sorbitol, Salt, Calcium Carbonate, Isolated Soy Protein, Titanium Dioxide, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Whey, Hydrolyzed Protein (corn), Yeast Extract, Natural & Artificial Flavor, Carmine, Disodium 5 Guanylate, Disodium 5 Inosinate, Natural Flavor, Paprika Extract, Caramel Color), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Onion, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Yellow Corn Flour, Contains 2% Or Less Of: Salt, Rice Flour, Sugar, Crabmeat, Modified Corn Starch, Onion Powder, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil), Garlic Powder, Shrimp, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Worcestershire Sauce (water, Molasses, Salt, High Fructose Corn Syrup, Corn Syrup, Acetic Acid, Caramel Color, Hydrolyzed Soy Protein, Gluten Free Flour {millet Flour, Potato Starch, Tapioca Starch, Rice Flour, Whole Grain Sorghum, Xanthan Gum}, Natural Flavor, Guar Gum, And Sodium Benzoate), Dextrose, Cream, Corn Syrup Solids, Spices, Whey, Maltodextrin, Modified Butter Oil And Dehydrated Butter, Wine Solids, Nonfat Milk, Yeast Extract, Malic Acid, Dehydrated Parsley, Natural And Artificial Flavors, Thiamine Hydrochloride, Soy Sauce Solids (wheat, And Soybeans, Salt, Maltodextrin, Caramel Color), Guar Gum, Tamarind, Extractives Of Annatto And Turmeric