Labriola Artisan Breads Pretzel Breadsticks, Pretzel by J&j Snack Foods Corp: Similar Foods
- Product:
- Pretzel Breadsticks, Pretzel
- Brand:
- Labriola Artisan Breads
- Maker:
- J&j Snack Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 2.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 792.0mg | |
| Total Carbohydrates | 50.94g | |
| Dietary Fiber | 1.9g | |
| Sugars | 7.55g | |
| Sugars, added | N/A | |
| Protein | 7.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Salt, Whey, Mold Inhibitor (cultured Wheat Starch, Wheat Flour), Yeast, Dough Conditioner (wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 2.83g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (-18.00mg, -2.27%) | |
| Total Carbohydrates | 50.94g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.55g (=) | |
| Sugars, added | N/A | |
| Protein | 7.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Yeast, Whey (milk), Mold Inhibitor (cultured Wheat Starch, Wheat Flour), Dough Conditioner (wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+26.00kcal, +9.85%) | |
| Total Fat | 14.49g (+11.66g, +412.01%) | |
| Saturated Fat | 3.62g (+3.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 797.0mg (+5.00mg, +0.63%) | |
| Total Carbohydrates | 39.13g (-11.81g, -23.18%) | |
| Dietary Fiber | 4.3g (+2.40g, +126.32%) | |
| Sugars | 4.35g (-3.20g, -42.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.20g, -42.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+23.00mg, +51.11%) | |
| Iron, Fe | 2.9mg (+1.01mg, +53.44%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+26.00kcal, +9.85%) | |
| Total Fat | 14.49g (+11.66g, +412.01%) | |
| Saturated Fat | 3.62g (+3.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 797.0mg (+5.00mg, +0.63%) | |
| Total Carbohydrates | 39.13g (-11.81g, -23.18%) | |
| Dietary Fiber | 4.3g (+2.40g, +126.32%) | |
| Sugars | 4.35g (-3.20g, -42.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.20g, -42.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+23.00mg, +51.11%) | |
| Iron, Fe | 2.9mg (+1.01mg, +53.44%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-18.00kcal, -6.82%) | |
| Total Fat | 1.75g (-1.08g, -38.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (+33.00mg, +4.17%) | |
| Total Carbohydrates | 50.88g (-0.06g, -0.12%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-5.80g, -76.82%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.22g, +16.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-13.00mg, -28.89%) | |
| Iron, Fe | 3.51mg (+1.62mg, +85.71%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.351mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Everything Seasoning (dehydrated Onion, Sea Salt, Sesame Seeds, Poppy Seeds, Dehydrated Garlic), Fermented Flour (dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid, Enzymes]), Salt, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+36.00kcal, +13.64%) | |
| Total Fat | 7.0g (+4.17g, +147.35%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-12.00mg, -1.52%) | |
| Total Carbohydrates | 52.0g (+1.06g, +2.08%) | |
| Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
| Sugars | 4.0g (-3.55g, -47.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.45g, +5.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 104.0mg (+15.00mg, +16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+36.00kcal, +13.64%) | |
| Total Fat | 7.0g (+4.17g, +147.35%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-12.00mg, -1.52%) | |
| Total Carbohydrates | 52.0g (+1.06g, +2.08%) | |
| Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
| Sugars | 4.0g (-3.55g, -47.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.45g, +5.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 104.0mg (+15.00mg, +16.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.99g (+0.16g, +5.65%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 752.0mg (-40.00mg, -5.05%) | |
| Total Carbohydrates | 50.43g (-0.51g, -1.00%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 6.84g (-0.71g, -9.40%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.14g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+1.00mg, +2.22%) | |
| Iron, Fe | 2.56mg (+0.67mg, +35.45%) | |
| Potassium, K | 101.0mg (+12.00mg, +13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Whey, Mold Inhibitor (cultured Wheat Starch, Wheat Flour), Dough Conditioner (wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 1.79g (-1.04g, -36.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-6.00mg, -0.76%) | |
| Total Carbohydrates | 44.64g (-6.30g, -12.37%) | |
| Dietary Fiber | 8.9g (+7.00g, +368.42%) | |
| Sugars | 1.79g (-5.76g, -76.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.31g, +136.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-34.00mg, -75.56%) | |
| Iron, Fe | 3.57mg (+1.68mg, +88.89%) | |
| Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour*, Pea Protein*, Carrots*, Corn*, Rice Syrup*, Tapioca Starch*, Sea Salt*, Cane Sugar*, Yeast Extract*, Natural Flavor, Onion Powder*, Garlic Powder*, Yeast Extract, Curry Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+5.00kcal, +1.89%) | |
| Total Fat | 11.54g (+8.71g, +307.77%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-23.00mg, -2.90%) | |
| Total Carbohydrates | 36.54g (-14.40g, -28.27%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 3.85g (-3.70g, -49.01%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.70g, -49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-30.00mg, -66.67%) | |
| Iron, Fe | 1.92mg (+0.03mg, +1.59%) | |
| Potassium, K | 81.0mg (-8.00mg, -8.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Degermed White Com Meal (prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Whole Eggs (citric Acid), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk), Vitamin A Palmitate Added, Vitamin D3), Onion Powder, Mono And Diglycerides, Black Pepper, Guar Gum And Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+22.00kcal, +8.33%) | |
| Total Fat | 6.25g (+3.42g, +120.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 768.0mg (-24.00mg, -3.03%) | |
| Total Carbohydrates | 48.21g (-2.73g, -5.36%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.79g (-5.76g, -76.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.41g, -5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-20.00mg, -44.44%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil, Contains 2% Or Less Of The Following: Salt, Sodium Acid Pyrophosphate, Organic Sugar, Sodium Bicarbonate, Sunflower Lecithin, Yeast, Organic Cultured Wheat Flour, Organic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-10.00kcal, -3.79%) | |
| Total Fat | 20.9g (+18.07g, +638.52%) | |
| Saturated Fat | 2.99g (+2.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 791.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 16.42g (-34.52g, -67.77%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.49g (-6.06g, -80.26%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-4.56g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-15.00mg, -33.33%) | |
| Iron, Fe | 1.19mg (-0.70mg, -37.04%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew Milk* (filtered Water, Cashews*), Sunflower Oil*, Tapioca Starch*, Sea Salt, Mushroom Extract, Sunflower Lecithin*, Konjac*, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-10.00kcal, -3.79%) | |
| Total Fat | 20.9g (+18.07g, +638.52%) | |
| Saturated Fat | 2.99g (+2.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 791.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 16.42g (-34.52g, -67.77%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.49g (-6.06g, -80.26%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-4.56g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-15.00mg, -33.33%) | |
| Iron, Fe | 1.19mg (-0.70mg, -37.04%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Miyoko's Organic Cashew Milk (filtered Water, Organic Cashews), Organic Sunflower Oil, Organic Tapioca Starch, Sea Salt, Mushroom Extract, Organic Sunflower Lecithin, Organic Konjac, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+36.00kcal, +13.64%) | |
| Total Fat | 6.67g (+3.84g, +135.69%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-25.00mg, -3.16%) | |
| Total Carbohydrates | 51.67g (+0.73g, +1.43%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 3.33g (-4.22g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.78g, +10.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-2.00mg, -4.44%) | |
| Iron, Fe | 3.33mg (+1.44mg, +76.19%) | |
| Potassium, K | 105.0mg (+16.00mg, +17.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+42.00kcal, +15.91%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 801.0mg (+9.00mg, +1.14%) | |
| Total Carbohydrates | 49.96g (-0.98g, -1.92%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 1.06g (-6.49g, -85.96%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-1.02g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (+19.00mg, +42.22%) | |
| Iron, Fe | 3.37mg (+1.48mg, +78.31%) | |
| Potassium, K | 83.0mg (-6.00mg, -6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.93g | |
| Fatty acids, total monounsaturated | 1.95g | |
| Fatty acids, total polyunsaturated | 3.28g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oil Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (wheat Flour, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+36.00kcal, +13.64%) | |
| Total Fat | 10.0g (+7.17g, +253.36%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 820.0mg (+28.00mg, +3.54%) | |
| Total Carbohydrates | 48.0g (-2.94g, -5.77%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 2.0g (-5.55g, -73.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.45g, +5.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+15.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 80.0mg (-9.00mg, -10.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Salt, Inactive Yeast, Yeast | ||