Marketside Garlic Naan by Wal Mart Stores, Inc: Similar Foods
- Product:
- Garlic Naan
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 810.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Roasted Garlic, Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Cilantro, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.66g (+1.47g, +123.53%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 50.43g (+2.81g, +5.90%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.07g (-1.31g, -55.04%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-0.54g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.39mg (+1.01mg, +42.44%) | |
| Potassium, K | 84.0mg (-11.00mg, -11.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.4g | |
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 2.96g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.66g (+1.47g, +123.53%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 50.43g (+2.81g, +5.90%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.07g (-1.31g, -55.04%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-0.54g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.39mg (+1.01mg, +42.44%) | |
| Potassium, K | 84.0mg (-11.00mg, -11.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.4g | |
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 2.96g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-4.00kcal, -1.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.82g (+1.63g, +136.97%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 801.0mg (-9.00mg, -1.11%) | |
| Total Carbohydrates | 49.96g (+2.34g, +4.91%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.06g (-1.32g, -55.46%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-0.61g, -8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 3.37mg (+0.99mg, +41.60%) | |
| Potassium, K | 83.0mg (-12.00mg, -12.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.93g | |
| Fatty acids, total monounsaturated | 1.95g | |
| Fatty acids, total polyunsaturated | 3.28g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oil Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (wheat Flour, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 10.0g (+0.48g, +5.04%) | |
| Saturated Fat | 2.0g (+0.81g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 820.0mg (+10.00mg, +1.23%) | |
| Total Carbohydrates | 48.0g (+0.38g, +0.80%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 2.0g (-0.38g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 2.0mg (-0.38mg, -15.97%) | |
| Potassium, K | 80.0mg (-15.00mg, -15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Salt, Inactive Yeast, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-20.00kcal, -6.45%) | |
| Total Fat | 14.49g (+4.97g, +52.21%) | |
| Saturated Fat | 3.62g (+2.43g, +204.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 797.0mg (-13.00mg, -1.60%) | |
| Total Carbohydrates | 39.13g (-8.49g, -17.83%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 4.35g (+1.97g, +82.77%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.9mg (+0.52mg, +21.85%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-20.00kcal, -6.45%) | |
| Total Fat | 14.49g (+4.97g, +52.21%) | |
| Saturated Fat | 3.62g (+2.43g, +204.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 797.0mg (-13.00mg, -1.60%) | |
| Total Carbohydrates | 39.13g (-8.49g, -17.83%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 4.35g (+1.97g, +82.77%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.9mg (+0.52mg, +21.85%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour, Vegetable Oil (high Oleic Canola And Or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.32g (+2.13g, +178.99%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-18.00mg, -2.22%) | |
| Total Carbohydrates | 49.66g (+2.04g, +4.28%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.76g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 3.26mg (+0.88mg, +36.97%) | |
| Potassium, K | 81.0mg (-14.00mg, -14.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.19g | |
| Fatty acids, total monounsaturated | 1.87g | |
| Fatty acids, total polyunsaturated | 3.15g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Tomato Powder Extender Seasoning [tomato Powder, Corn Starch, Sugar, Citric Acid, Salt, Natural And Artificial Flavors, Extractive Of Annatto (color), Extractive Of Paprika (color), Red 40 Lake, Silicon Dioxide (anti Caking Agent)], Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (wheat Flour, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Cellulose Gum, Potassium Sorbate (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 16.67g (+7.15g, +75.11%) | |
| Saturated Fat | 8.33g (+7.14g, +600.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 817.0mg (+7.00mg, +0.86%) | |
| Total Carbohydrates | 35.0g (-12.62g, -26.50%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.67g (-0.71g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.33mg (-2.05mg, -86.13%) | |
| Potassium, K | 100.0mg (+5.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Water, Vegetable Oil (soybean And Palm), Mono And Diglycerides (emulsifier), Soy Lecithin (emulsifier), Salt, Sugar, Citric Acid, Com Starch, Acetic Acid, Potassium Sorbate (preservative) Filling: Water, Tomato Paste, Com Starch, Spices, Sugar, Citric Acid, Salt, Potassium Sorbate (preservative), Semi Hard Cheese (pasteurized Milk, Salt, Fiber (anti Caking), Potassium Sorbate [preservative], Annatto [color]), Green Olives, Soybean Oil, Modified Corn Starch, Salt, Sugar, Citric Acid, Spices, Annatto (color), Sorbic Acid (preservative) For Allergens See Ingredients In Bold | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 6.67g (-2.85g, -29.94%) | |
| Saturated Fat | 1.67g (+0.48g, +40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 51.67g (+4.05g, +8.50%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 5.0g (+2.62g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 2.67mg (+0.29mg, +12.18%) | |
| Potassium, K | 117.0mg (+22.00mg, +23.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Caramelized Onions (onions, Flavor), Modified Wheat Starch, Cultured Wheat Flour, Sugar, Dehydrated Onion, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ghee (clarified Butter), Dextrose, Acacia, Yeast, Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (=) | |
| Total Fat | 9.52g (=) | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+23.00mg, +2.84%) | |
| Total Carbohydrates | 47.62g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 71.0mg (-24.00mg, -25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean And Or Canola Oil, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Ghee (clarified Butter), Salt, Inactive Yeast, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 7.0g (-2.52g, -26.47%) | |
| Saturated Fat | 2.0g (+0.81g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-30.00mg, -3.70%) | |
| Total Carbohydrates | 52.0g (+4.38g, +9.20%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.0mg (-0.38mg, -15.97%) | |
| Potassium, K | 104.0mg (+9.00mg, +9.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-10.00kcal, -3.23%) | |
| Total Fat | 7.0g (-2.52g, -26.47%) | |
| Saturated Fat | 2.0g (+0.81g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-30.00mg, -3.70%) | |
| Total Carbohydrates | 52.0g (+4.38g, +9.20%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 4.0g (+1.62g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.0mg (-0.38mg, -15.97%) | |
| Potassium, K | 104.0mg (+9.00mg, +9.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 21.13g (+11.61g, +121.95%) | |
| Saturated Fat | 2.11g (+0.92g, +77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 803.0mg (-7.00mg, -0.86%) | |
| Total Carbohydrates | 18.31g (-29.31g, -61.55%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.82g (+0.44g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.51g, -21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 1.52mg (-0.86mg, -36.13%) | |
| Potassium, K | 99.0mg (+4.00mg, +4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Premium Crab Cakes Crabmeat, Crab Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Soybean Oil, Salt, Mirin Wine, Natural & Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta [to Protect Flavor]), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Butter (cream, Salt), Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Seasonings (modified Corn Starch, Salt, Soy Protein Isolate Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, [as A Processing Aid], Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Green Peppers, Maltodextrin, Cultured Dextrose, Nisin Preparation [(sodium Chloride, Nisin Prep), Sodium Chloride, Rosemary Extract, Paprika (paprika, Silicon Dioxide Added As An Anticaking Agent [less Than 2%], Ethoxyquin Added To Promote Color Retention [less Than 100 Ppm]),cocktail Sauce Water, Concentrated Crushed Tomatoes, Horseradish (horseradish Root, Vinegar, Salt), Sugar, Distilled Vinegar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Molasses, Dried Onion, Seasoning (dextrose, Dried Onion, Dried Garlic, Maltodextrin, Spice Extractives, Tricalcium Phosphate, Spices, Sugar, Soybean Oil, Citric Acid), Corn Syrup, Enzymes, Garlic Powder, Artificial Flavor, Tamarind, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-14.00kcal, -4.52%) | |
| Total Fat | 21.13g (+11.61g, +121.95%) | |
| Saturated Fat | 2.11g (+0.92g, +77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 803.0mg (-7.00mg, -0.86%) | |
| Total Carbohydrates | 18.31g (-29.31g, -61.55%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.82g (+0.44g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.51g, -21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 1.52mg (-0.86mg, -36.13%) | |
| Potassium, K | 99.0mg (+4.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crabmeat, Crab Surimi (fish Protein Pollock And Or Whiting), Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Soybean Oil, Salt, Mirin Wine, Natural & Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Celery, Bread Crumbs (bleached Flour, Yeast, Sugar, Salt), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Butter (cream, Salt), Onions, Green Peppers, Seasonings (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Guar Gum, Dehydrated Parsley, Soybean Oil (as A Processing Aid), Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Xanthan Gum, Cellulose Powder, Nisin Preparation, Rosemary Extract And Cultured Dextrose, Not More Than 2% Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+1.00kcal, +0.32%) | |
| Total Fat | 4.73g (-4.79g, -50.32%) | |
| Saturated Fat | 0.68g (-0.51g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 838.0mg (+28.00mg, +3.46%) | |
| Total Carbohydrates | 58.11g (+10.49g, +22.03%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 9.46g (+7.08g, +297.48%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+2.32g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 3.11mg (+0.73mg, +30.67%) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Molasses, Baking Soda, Mono And Diglycerides, Cultured Wheat Flour, Vinegar, Lactic Acid, Calcium Lactate, Wheat Gluten, Ascorbic Acid, Enzymes, Yellow Cornmeal | ||