Food Lion, Sweet & Crispy Graham Crackers by Food Town Stores Inc: Similar Foods

Product:
Food Lion, Sweet & Crispy Graham Crackers
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054837/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Lion, Sweet & Crispy Graham Crackers by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 514.0mg
Total Carbohydrates 80.0g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca429.0mg
Iron, Fe3.09mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg46.0mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Riboflavin0.389mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.50
Ortega Yellow Corn And Ancient Grains Taco Shell by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+15.72g, +275.31%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+22.00mg, +4.28%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+35.00mg, +8.16%)
Iron, Fe2.5mg (-0.59mg, -19.09%)
Potassium, K214.0mg (+43.00mg, +25.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil And Or Corn Oil, Water, Ancient Grain Blend (millet, Whole Amaranth, Cracked Buckwheat, Whole Quinoa, Black Sesame Seeds), Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
Ortega Good Grains Taco Shells by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+15.72g, +275.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+22.00mg, +4.28%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca461.0mg (+32.00mg, +7.46%)
Iron, Fe3.57mg (+0.48mg, +15.53%)
Potassium, K218.0mg (+47.00mg, +27.49%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Ancient Grain Blend (millet, Whole Amaranth, Cracked Buckwheat, Whole Quinoa, Black Sesame Seeds), Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.81
Malt O Meal Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat4.41g (-1.30g, -22.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+45.00mg, +8.75%)
Total Carbohydrates 85.29g (+5.29g, +6.61%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 44.12g (+21.26g, +93.00%)
Sugars, added N/A
Protein 2.94g (-2.77g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca441.0mg (+12.00mg, +2.80%)
Iron, Fe13.24mg (+10.15mg, +328.48%)
Potassium, K118.0mg (-53.00mg, -30.99%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.882mg
Thiamin2.0mg
Zinc, Zn3.53mg
Niacin4.706mg
Vitamin B-60.588mg
Ingredients
Ingredients: Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Corn Meal, Modified Cornstarch, Canola Oil, Salt, Calcium Carbonate, Corn Syrup, Molasses, Honey, Fructose, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.56
Casa Maya Del Comal Corn Tostadas, Del Comal by Presto Chango Decor,inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.86g (+7.15g, +125.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+29.00mg, +5.64%)
Total Carbohydrates 74.29g (-5.71g, -7.14%)
Dietary Fiber 5.7g (=)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca457.0mg (+28.00mg, +6.53%)
Iron, Fe6.57mg (+3.48mg, +112.62%)
Potassium, K229.0mg (+58.00mg, +33.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.95
Casa Maya Mayan Style Square Corn Tostadas, Mayan Style by Presto Chango Decor,inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.86g (+7.15g, +125.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+29.00mg, +5.64%)
Total Carbohydrates 74.29g (-5.71g, -7.14%)
Dietary Fiber 5.7g (=)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca457.0mg (+28.00mg, +6.53%)
Iron, Fe6.57mg (+3.48mg, +112.62%)
Potassium, K229.0mg (+58.00mg, +33.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g (+8.57g)
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.95
Casa Maya Corn Tostadas by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.86g (+7.15g, +125.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+29.00mg, +5.64%)
Total Carbohydrates 74.29g (-5.71g, -7.14%)
Dietary Fiber 5.7g (=)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca457.0mg (+28.00mg, +6.53%)
Iron, Fe6.57mg (+3.48mg, +112.62%)
Potassium, K229.0mg (+58.00mg, +33.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g (+8.57g)
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.95
Casa Maya Sesame Corn Tostadas, Sesame by Presto Chango Decor,inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.86g (+7.15g, +125.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+29.00mg, +5.64%)
Total Carbohydrates 74.29g (-5.71g, -7.14%)
Dietary Fiber 5.7g (=)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca457.0mg (+28.00mg, +6.53%)
Iron, Fe6.57mg (+3.48mg, +112.62%)
Potassium, K229.0mg (+58.00mg, +33.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g (+8.57g)
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Corn Flour, Water, Iodized Salt,canola Oil, Calcium Hydroxide, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.52
Lucky Charms Fruity Lucky Charms Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.0g (-1.71g, -29.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+36.00mg, +7.00%)
Total Carbohydrates 87.0g (+7.00g, +8.75%)
Dietary Fiber 5.0g (-0.70g, -12.28%)
Sugars 33.0g (+10.14g, +44.36%)
Sugars, added N/A
Protein 5.0g (-0.71g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (-69.00mg, -16.08%)
Iron, Fe10.0mg (+6.91mg, +223.62%)
Potassium, K190.0mg (+19.00mg, +11.11%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.52
Lucky Charms Fruity Lucky Charms Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.0g (-1.71g, -29.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+36.00mg, +7.00%)
Total Carbohydrates 87.0g (+7.00g, +8.75%)
Dietary Fiber 5.0g (-0.70g, -12.28%)
Sugars 33.0g (+10.14g, +44.36%)
Sugars, added N/A
Protein 5.0g (-0.71g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (-69.00mg, -16.08%)
Iron, Fe10.0mg (+6.91mg, +223.62%)
Potassium, K190.0mg (+19.00mg, +11.11%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.95
Cheese Nips Crackers 1x10 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat15.0g (+9.29g, +162.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 533.0mg (+19.00mg, +3.70%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber N/A
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+4.00mg, +0.93%)
Iron, Fe4.0mg (+0.91mg, +29.45%)
Potassium, K133.0mg (-38.00mg, -22.22%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Tapioca Dextrin, Salt, Calcium Carbonate (source Of Calcium), Autolyzed Yeast Extract (contains Barley), Enzyme Modified Cheddar Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate (from Milk), Acetic Acid, Lactic Acid, Salt, Sodium Phosphate, Annatto Extract, Xanthan Gum], Leavening (calcium Phosphate, Yeast), Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.44
Cheese Nips Cheddar Baked Snack Crackers, Cheddar by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat15.0g (+9.29g, +162.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 533.0mg (+19.00mg, +3.70%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+4.00mg, +0.93%)
Iron, Fe4.0mg (+0.91mg, +29.45%)
Potassium, K133.0mg (-38.00mg, -22.22%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Tapioca Dextrin, Salt, Calcium Carbonate (source Of Calcium), Autolyzed Yeast Extract (contains Barley), Enzyme Modified Cheddar Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate (from Milk), Acetic Acid, Lactic Acid, Salt, Sodium Phosphate, Annatto Extract, Xanthan Gum], Leavening (calcium Phosphate, Yeast), Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.95
Ortega Taco Shells by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+15.72g, +275.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+22.00mg, +4.28%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+57.00mg, +13.29%)
Iron, Fe3.57mg (+0.48mg, +15.53%)
Potassium, K211.0mg (+40.00mg, +23.39%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain White Corn, High Oleic Canola Oil, Water, Chia Seeds, Corn Flour, Salt, Hydrated Lime, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.95
Ortega White Corn & Chia Seeds Taco Shells by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+15.72g, +275.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+22.00mg, +4.28%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+57.00mg, +13.29%)
Iron, Fe3.57mg (+0.48mg, +15.53%)
Potassium, K211.0mg (+40.00mg, +23.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain White Corn, High Oleic Canola Oil, Water, Chia Seeds, Corn Flour, Salt, Hydrated Lime, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.42
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, 9 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+24.00mg, +4.67%)
Total Carbohydrates 73.08g (-6.92g, -8.65%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 26.92g (+4.06g, +17.76%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (-44.00mg, -10.26%)
Iron, Fe7.69mg (+4.60mg, +148.87%)
Potassium, K154.0mg (-17.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated5.77g (+2.91g, +101.75%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Cinnamon, Salt, Calcium Carbonate, Baking Soda, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.42
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, 9 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+24.00mg, +4.67%)
Total Carbohydrates 73.08g (-6.92g, -8.65%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 26.92g (+4.06g, +17.76%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (-44.00mg, -10.26%)
Iron, Fe7.69mg (+4.60mg, +148.87%)
Potassium, K154.0mg (-17.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated5.77g (+2.91g, +101.75%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Cinnamon, Salt, Calcium Carbonate, Baking Soda, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat