Food Lion Cranberry Trail Mix Sweetened Dried Cranberries, Golden Raisins, Black Raisins, Almonds & Sunflower Kernels, Cranberry by Food Town Stores Inc: Similar Foods
- Product:
- Cranberry Trail Mix Sweetened Dried Cranberries, Golden Raisins, Black Raisins, Almonds & Sunflower Kernels, Cranberry
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378771/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 65.62g | |
| Dietary Fiber | 6.2g | |
| Sugars | 53.12g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.19mg | |
| Potassium, K | 531.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide (as A Preservative]), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Sunflower Kernels (sunflower Kernels, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (+0.94g, +6.69%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-12.00mg, -19.35%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 66.67g (+13.55g, +25.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.33mg (+1.14mg, +52.05%) | |
| Potassium, K | 533.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Sugar, Hydrogenated Palm Kernel Oil, Whey, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Modified Food Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 14.29g (+0.23g, +1.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+27.00mg, +43.55%) | |
| Total Carbohydrates | 67.86g (+2.24g, +3.41%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 50.0g (-3.12g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.14mg (-0.05mg, -2.28%) | |
| Potassium, K | 536.0mg (+5.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Golden Raisins (with Sulphur Dioxide Added As A Preservative), Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-12.00mg, -19.35%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 60.0g (+6.88g, +12.95%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 1.2mg (-0.99mg, -45.21%) | |
| Potassium, K | 533.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural California Raisins Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Whey Powder, Titanium Dioxide, Soy Lecithin An Emulsifier, And Vanilla), Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+23.00kcal, +5.67%) | |
| Total Fat | 16.07g (+2.01g, +14.30%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-26.00mg, -41.94%) | |
| Total Carbohydrates | 67.86g (+2.24g, +3.41%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 64.29g (+11.17g, +21.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 3.57mg (+1.38mg, +63.01%) | |
| Potassium, K | 529.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter Nonfat Dry Milk Chocolate, Butterfat [milk], Soy Lecithin, Natural Flavors} Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (+0.94g, +6.69%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-12.00mg, -19.35%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 66.67g (+13.55g, +25.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.33mg (+1.14mg, +52.05%) | |
| Potassium, K | 510.0mg (-21.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Sugar, Hydrogenated Palm Kernel Oil, Whey (milk), Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 16.07g (+2.01g, +14.30%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-26.00mg, -41.94%) | |
| Total Carbohydrates | 71.43g (+5.81g, +8.85%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 57.14g (+4.02g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.86mg (+1.67mg, +76.26%) | |
| Potassium, K | 500.0mg (-31.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar,* Cocoa Butter,* Milk, Chocolate Liquor,* Soy Lecithin, Vanilla Extract*), Raisins (raisins, Sunflower Oil), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+16.00kcal, +3.94%) | |
| Total Fat | 11.11g (-2.95g, -20.98%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+5.00mg, +8.06%) | |
| Total Carbohydrates | 64.44g (-1.18g, -1.80%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 15.56g (-37.56g, -70.71%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+9.31g, +148.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-38.00mg, -40.43%) | |
| Iron, Fe | 4.0mg (+1.81mg, +82.65%) | |
| Potassium, K | 533.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,whole Grain Oats, Whole Grain Spelt, Barley Flakes, Raisins Unsulphured, Gmo Free Soy, Papayas (papaya, Cane Sugar), Cornflakes (gmo Free Corn, Barley Malt, Sea Salt), Sunflower Seeds, Peanuts, Dates, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Flavor), Cashews, Almonds, Pumpkin Seeds, Puffed Flaxseed, Pineapples (pineapple, Cane Sugar), Apricots Unsulphured, Apples Unsulphured, Freezedried Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 12.5g (-1.56g, -11.10%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-24.00mg, -38.71%) | |
| Total Carbohydrates | 65.0g (-0.62g, -0.94%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 30.0g (-23.12g, -43.52%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.25g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-44.00mg, -46.81%) | |
| Iron, Fe | 2.7mg (+0.51mg, +23.29%) | |
| Potassium, K | 525.0mg (-6.00mg, -1.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-42.00kcal, -10.34%) | |
| Total Fat | 11.36g (-2.70g, -19.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-17.00mg, -27.42%) | |
| Total Carbohydrates | 63.64g (-1.98g, -3.02%) | |
| Dietary Fiber | 9.1g (+2.90g, +46.77%) | |
| Sugars | 27.27g (-25.85g, -48.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 91.0mg (-3.00mg, -3.19%) | |
| Iron, Fe | 3.18mg (+0.99mg, +45.21%) | |
| Potassium, K | 500.0mg (-31.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Fig Paste, Organic Raisins, Organic Pumpkin Seeds, Organic Dried Apple Pieces, Organic Sunflower Oil, Organic Glycerin, Organic Oat Flour, Organic Spinach Powder, Organic Cinnamon Powder, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-49.00kcal, -12.07%) | |
| Total Fat | 7.14g (-6.92g, -49.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-8.00mg, -12.90%) | |
| Total Carbohydrates | 71.43g (+5.81g, +8.85%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 50.0g (-3.12g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.57mg (+0.38mg, +17.35%) | |
| Potassium, K | 500.0mg (-31.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 11.67g (-2.39g, -17.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-45.00mg, -72.58%) | |
| Total Carbohydrates | 65.0g (-0.62g, -0.94%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 20.0g (-33.12g, -62.35%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+5.42g, +86.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.83mg (+1.64mg, +74.89%) | |
| Potassium, K | 533.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Rolled Whole Grain Wheat, Rolled Whole Grain Barley, Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Almonds, Brazil Nut Pieces, Pumpkin Seeds, Dried Apricot Pieces (apricots, Rice Flour), Chopped Hazelnuts, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 10.42g (-3.64g, -25.89%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-20.00mg, -32.26%) | |
| Total Carbohydrates | 62.5g (-3.12g, -4.75%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 41.67g (-11.45g, -21.55%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.08g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-11.00mg, -11.70%) | |
| Iron, Fe | 3.33mg (+1.14mg, +52.05%) | |
| Potassium, K | 583.0mg (+52.00mg, +9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Coconut Milk Powder, Organic Maple Syrup, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-49.00kcal, -12.07%) | |
| Total Fat | 0.0g (-14.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-8.00mg, -12.90%) | |
| Total Carbohydrates | 82.14g (+16.52g, +25.18%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 39.29g (-13.83g, -26.04%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.57mg (+0.38mg, +17.35%) | |
| Potassium, K | 500.0mg (-31.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Dried Pineapple, Organic Chili Pepper, Organic Lime Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 3.83g (+3.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-54.00mg, -87.10%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 23.33g (-29.79g, -56.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
| Iron, Fe | 3.33mg (+1.14mg, +52.05%) | |
| Potassium, K | 553.0mg (+22.00mg, +4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 3.83g (+3.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-54.00mg, -87.10%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 23.33g (-29.79g, -56.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
| Iron, Fe | 3.33mg (+1.14mg, +52.05%) | |
| Potassium, K | 553.0mg (+22.00mg, +4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger | ||