Specially Selected Simply Nutty Premium Muesli by Aldi Inc: Similar Foods

Product:
Simply Nutty Premium Muesli
Brand:
Specially Selected
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 65.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 11.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.83mg
Potassium, K533.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Wheat, Raisins, Rolled Whole Grain Wheat, Rolled Whole Grain Barley, Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Almonds, Brazil Nut Pieces, Pumpkin Seeds, Dried Apricot Pieces (apricots, Rice Flour), Chopped Hazelnuts, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat8.89g (-2.78g, -23.82%)
Saturated Fat 1.11g (-0.56g, -33.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-1.00mg, -5.88%)
Total Carbohydrates 64.44g (-0.56g, -0.86%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 15.56g (-4.44g, -22.20%)
Sugars, added N/A
Protein 17.78g (+6.11g, +52.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.78mg (-0.05mg, -1.31%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
,organic Barley Flakes Organic Rolled Oats Organic Raisins Organic Sunflower Kernels Organic Corn Organic Raspberries Organic Blackberries Organic Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 3.83g (+2.16g, +129.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-1.67g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-0.50mg, -13.05%)
Potassium, K553.0mg (+20.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 3.83g (+2.16g, +129.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-1.67g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-0.50mg, -13.05%)
Potassium, K553.0mg (+20.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 4.17g (+2.50g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-1.67g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-0.50mg, -13.05%)
Potassium, K553.0mg (+20.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 4.17g (+2.50g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 70.0g (+5.00g, +7.69%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-1.67g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-0.50mg, -13.05%)
Potassium, K553.0mg (+20.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.23g (-2.44g, -20.91%)
Saturated Fat 3.85g (+2.18g, +130.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 69.23g (+4.23g, +6.51%)
Dietary Fiber 10.8g (+0.80g, +8.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 9.23g (-2.44g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.08mg (-0.75mg, -19.58%)
Potassium, K554.0mg (+21.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g (-2.69g, -53.80%)
Fatty acids, total polyunsaturated2.31g (-1.02g, -30.63%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.23g (-2.44g, -20.91%)
Saturated Fat 3.85g (+2.18g, +130.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 69.23g (+4.23g, +6.51%)
Dietary Fiber 10.8g (+0.80g, +8.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 9.23g (-2.44g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.08mg (-0.75mg, -19.58%)
Potassium, K554.0mg (+21.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g (-2.69g, -53.80%)
Fatty acids, total polyunsaturated2.31g (-1.02g, -30.63%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.23g (-2.44g, -20.91%)
Saturated Fat 3.85g (+2.18g, +130.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 69.23g (+4.23g, +6.51%)
Dietary Fiber 10.8g (+0.80g, +8.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 9.23g (-2.44g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.08mg (-0.75mg, -19.58%)
Potassium, K554.0mg (+21.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.23g (-2.44g, -20.91%)
Saturated Fat 3.85g (+2.18g, +130.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-9.00mg, -52.94%)
Total Carbohydrates 69.23g (+4.23g, +6.51%)
Dietary Fiber 10.8g (+0.80g, +8.00%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 9.23g (-2.44g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.08mg (-0.75mg, -19.58%)
Potassium, K554.0mg (+21.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 1.25g (-0.42g, -25.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+21.00mg, +123.53%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 7.5g (-4.17g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe2.7mg (-1.13mg, -29.50%)
Potassium, K525.0mg (-8.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat8.89g (-2.78g, -23.82%)
Saturated Fat 2.22g (+0.55g, +32.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 60.0g (-5.00g, -7.69%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 4.44g (-15.56g, -77.80%)
Sugars, added N/A
Protein 13.33g (+1.66g, +14.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe4.44mg (+0.61mg, +15.93%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa, Sunflower Oil, Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.14g (-4.53g, -38.82%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 68.57g (+3.57g, +5.49%)
Dietary Fiber 11.4g (+1.40g, +14.00%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 11.43g (-0.24g, -2.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe2.86mg (-0.97mg, -25.33%)
Potassium, K546.0mg (+13.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat7.81g (-3.86g, -33.08%)
Saturated Fat 0.78g (-0.89g, -53.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 73.44g (+8.44g, +12.98%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 10.94g (-0.73g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe4.84mg (+1.01mg, +26.37%)
Potassium, K547.0mg (+14.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated2.34g (-2.66g, -53.20%)
Fatty acids, total polyunsaturated3.91g (+0.58g, +17.42%)
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Wheat, Dried Dates (dates, Oat Flour), Sunflower Kernels, Whole Grain Rolled Rye, Raisins (raisins, Expeller Pressed Canola Oil), Whole Grain Rolled Barley, Whole Grain Rolled Oats, Flaxseed, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 1.11g (-0.56g, -33.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 13.33g (+1.66g, +14.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe3.33mg (-0.50mg, -13.05%)
Potassium, K540.0mg (+7.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.22g (-2.78g, -55.60%)
Fatty acids, total polyunsaturated2.22g (-1.11g, -33.33%)
Ingredients
100% Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-6.00mg, -35.29%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 4.44g (-15.56g, -77.80%)
Sugars, added N/A
Protein 11.11g (-0.56g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.0mg (+0.17mg, +4.44%)
Potassium, K556.0mg (+23.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
White Quinoa, Red Quinoa, Black Quinoa