Food For Life, Gluten Free Bread, Bhutanese Red Rice, Bhutanese Red Rice by Food For Life Baking Co Inc: Similar Foods
- Product:
- Food For Life, Gluten Free Bread, Bhutanese Red Rice, Bhutanese Red Rice
- Brand:
- Food For Life
- Maker:
- Food For Life Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 5.81g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 349.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 186.0mg | |
| Thiamin | 0.0mg | |
| Niacin | 0.93mg | |
| Vitamin B-6 | 0.093mg | |
| Ingredients | ||
|---|---|---|
Bhutanese Red Rice Flour, Organic Brown Rice Flour, Filtered Water, Organic Agave, Organic Tapioca Flour, Safflower Oil, Organic Chia Seeds, Fresh Yeast, Rice Bran, Sea Salt, Vegetable Gum (xanthan Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 5.81g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 44.19g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 186.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 0.93mg (=) | |
| Vitamin B-6 | 0.093mg (=) | |
| Ingredients | ||
|---|---|---|
Black Rice Flour, Organic Brown Rice Flour, Filtered Water, Organic Agave, Tapioca Flour, Safflower Oil, Organic Chia Seeds, Fresh Yeast, Sea Salt, Vegetable Gum (xanthan, Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+25.00kcal, +9.77%) | |
| Total Fat | 10.42g (+4.61g, +79.35%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (-47.00mg, -13.47%) | |
| Total Carbohydrates | 41.67g (-2.52g, -5.70%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 6.25g (+3.92g, +168.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.60g, +34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.75mg (+2.91mg, +346.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 146.0mg (-40.00mg, -21.51%) | |
| Folate, total | 53.0ug | |
| Vitamin B-12 | 0.5ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.98mg | |
| Riboflavin | 0.271mg | |
| Niacin | 3.333mg (+2.40mg, +258.39%) | |
| Vitamin B-6 | 0.177mg (+0.08mg, +90.32%) | |
| Folic acid | 42.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Organic Cane Sugar, Contains Less Than 2% Of Organic Pear Juice Concentrate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin (emulsifier), Sea Salt, Reduced Iron, Niacinamide, Zinc Sulfate, Riboflavin, Thiamin Mononitrate, Pyridoxine Hydrochloride, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 12.96g (+7.15g, +123.06%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 352.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 24.07g (+21.74g, +933.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Crysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 12.96g (+7.15g, +123.06%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 352.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 24.07g (+21.74g, +933.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 12.96g (+7.15g, +123.06%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 352.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 24.07g (+21.74g, +933.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Eggs, Citric Acid, Apple Puree, Dextrin, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Cinnamon, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-42.00kcal, -16.41%) | |
| Total Fat | 5.83g (+0.02g, +0.34%) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 408.0mg (+59.00mg, +16.91%) | |
| Total Carbohydrates | 37.86g (-6.33g, -14.32%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 9.71g (+7.38g, +316.74%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-0.77g, -16.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 1.4mg (+0.56mg, +66.67%) | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 194.0mg (+8.00mg, +4.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.099mg | |
| Niacin | 1.553mg (+0.62mg, +66.99%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thaimin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Sugar, Soybean Oil, Whole Eggs, Whey, Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Vanilla Extract, Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 12.96g (+7.15g, +123.06%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 25.93g (+23.60g, +1012.88%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 12.96g (+7.15g, +123.06%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 25.93g (+23.60g, +1012.88%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 14.81g (+9.00g, +154.91%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 370.0mg (+21.00mg, +6.02%) | |
| Total Carbohydrates | 48.15g (+3.96g, +8.96%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 22.22g (+19.89g, +853.65%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+77.00kcal, +30.08%) | |
| Total Fat | 14.81g (+9.00g, +154.91%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 370.0mg (+21.00mg, +6.02%) | |
| Total Carbohydrates | 48.15g (+3.96g, +8.96%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 22.22g (+19.89g, +853.65%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.91g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-75.00mg, -40.32%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg | |
| Niacin | 2.222mg (+1.29mg, +138.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+104.00kcal, +40.63%) | |
| Total Fat | 12.0g (+6.19g, +106.54%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-49.00mg, -14.04%) | |
| Total Carbohydrates | 72.0g (+27.81g, +62.93%) | |
| Dietary Fiber | 20.0g (+17.70g, +769.57%) | |
| Sugars | 28.0g (+25.67g, +1101.72%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.60mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 160.0mg (-26.00mg, -13.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Lemon Flavored Pieces [sugar, Palm And Or Palm Kernel Oil, Wheat Flour, Lemon Juice Powder (corn Syrup Solids, Lemon Juice With Lemon Oil), Natural And Artificial Flavor, Citric Acid, Soy Lecithin An Emulsifier, Color (yellow #5 Lake)], Lemon Flavored Drizzle [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Powder, Yogurt Powder, Natural Flavor, Soy Lecithin An Emulsifier, Lactic Acid, Salt, Color (yellow #5 Lake)], Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+104.00kcal, +40.63%) | |
| Total Fat | 12.0g (+6.19g, +106.54%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-49.00mg, -14.04%) | |
| Total Carbohydrates | 72.0g (+27.81g, +62.93%) | |
| Dietary Fiber | 20.0g (+17.70g, +769.57%) | |
| Sugars | 28.0g (+25.67g, +1101.72%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.60mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 160.0mg (-26.00mg, -13.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Lemon Flavored Pieces [sugar, Palm And Or Palm Kernel Oil, Wheat Flour, Lemon Juice Powder (corn Syrup Solids, Lemon Juice With Lemon Oil), Natural And Artificial Flavor, Citric Acid, Soy Lecithin An Emulsifier, Color (yellow #5 Lake)], Lemon Flavored Drizzle [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Powder, Yogurt Powder, Natural Flavor, Soy Lecithin An Emulsifier, Lactic Acid, Salt, Color (yellow #5 Lake)], Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+104.00kcal, +40.63%) | |
| Total Fat | 12.0g (+6.19g, +106.54%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-49.00mg, -14.04%) | |
| Total Carbohydrates | 72.0g (+27.81g, +62.93%) | |
| Dietary Fiber | 20.0g (+17.70g, +769.57%) | |
| Sugars | 32.0g (+29.67g, +1273.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.60mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 160.0mg (-26.00mg, -13.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Cinnamon Pieces (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Soy Lecithin An Emulsifier), Cinnamon Flavored Drizzle (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder, Whole Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor, Ground Cinnamon, Salt), Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+104.00kcal, +40.63%) | |
| Total Fat | 12.0g (+6.19g, +106.54%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-49.00mg, -14.04%) | |
| Total Carbohydrates | 72.0g (+27.81g, +62.93%) | |
| Dietary Fiber | 20.0g (+17.70g, +769.57%) | |
| Sugars | 32.0g (+29.67g, +1273.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.60mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 160.0mg (-26.00mg, -13.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Cinnamon Pieces (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Soy Lecithin An Emulsifier), Cinnamon Flavored Drizzle (sugar, Palm Kernel, Nonfat Dry Milk Solids, Yogurt Powder, Whole Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor, Ground Cinnamon, Salt), Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-101.00kcal, -39.45%) | |
| Total Fat | 16.9g (+11.09g, +190.88%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-53.00mg, -15.19%) | |
| Total Carbohydrates | 9.86g (-34.33g, -77.69%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 1.41g (-0.92g, -39.48%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+5.21g, +112.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.01mg (+0.17mg, +20.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.423mg | |
| Phosphorus, P | 141.0mg (-45.00mg, -24.19%) | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Pistachio | ||