Schnucks Pastry Strudels With Icing Packet, Cinnamon by Schnuck Markets, Inc: Similar Foods

Product:
Pastry Strudels With Icing Packet, Cinnamon
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621610/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat12.96g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 333.0mg
Total Carbohydrates 50.0g
Dietary Fiber 1.9g
Sugars 25.93g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P111.0mg
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated5.56g
Thiamin0.0mg
Riboflavin0.189mg
Niacin2.222mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat12.96g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (=)
Sugars 25.93g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat12.96g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+19.00mg, +5.71%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (=)
Sugars 24.07g (-1.86g, -7.17%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Crysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat12.96g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+19.00mg, +5.71%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (=)
Sugars 24.07g (-1.86g, -7.17%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat12.96g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+19.00mg, +5.71%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (=)
Sugars 24.07g (-1.86g, -7.17%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Eggs, Citric Acid, Apple Puree, Dextrin, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Cinnamon, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.81g (+1.85g, +14.27%)
Saturated Fat 3.7g (+0.92g, +33.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 370.0mg (+37.00mg, +11.11%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 1.9g (=)
Sugars 22.22g (-3.71g, -14.31%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.81g (+1.85g, +14.27%)
Saturated Fat 3.7g (+0.92g, +33.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 370.0mg (+37.00mg, +11.11%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 1.9g (=)
Sugars 22.22g (-3.71g, -14.31%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-18.00kcal, -5.41%)
Total Fat14.81g (+1.85g, +14.27%)
Saturated Fat 4.63g (+1.85g, +66.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 315.0mg (-18.00mg, -5.41%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 1.9g (=)
Sugars 20.37g (-5.56g, -21.44%)
Sugars, added N/A
Protein 3.7g (-1.86g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg (-37.00mg, -33.33%)
Fatty acids, total monounsaturated3.7g (+0.92g, +33.09%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Non Fat Dry Milk, Citric Acid, Strawberry Puree, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-18.00kcal, -5.41%)
Total Fat14.81g (+1.85g, +14.27%)
Saturated Fat 3.7g (+0.92g, +33.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 296.0mg (-37.00mg, -11.11%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 1.9g (=)
Sugars 22.22g (-3.71g, -14.31%)
Sugars, added N/A
Protein 3.7g (-1.86g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg (-37.00mg, -33.33%)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-18.00kcal, -5.41%)
Total Fat12.96g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 296.0mg (-37.00mg, -11.11%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 1.9g (=)
Sugars 24.07g (-1.86g, -7.17%)
Sugars, added N/A
Protein 3.7g (-1.86g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.67mg, -33.50%)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg (-37.00mg, -33.33%)
Fatty acids, total monounsaturated2.78g (=)
Fatty acids, total polyunsaturated6.48g (+0.92g, +16.55%)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Palm And Or Palm Kernel Oil, Corn Syrup, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Strach, Citric Acid, Dextrin, Eggs, Raspberry Puree, Natural And Artificial Flavors, Nonfat Dry Milk, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Mono And Diglycerides, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat12.0g (-0.96g, -7.41%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 72.0g (+22.00g, +44.00%)
Dietary Fiber 20.0g (+18.10g, +952.63%)
Sugars 28.0g (+2.07g, +7.98%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.56mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P160.0mg (+49.00mg, +44.14%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Lemon Flavored Pieces [sugar, Palm And Or Palm Kernel Oil, Wheat Flour, Lemon Juice Powder (corn Syrup Solids, Lemon Juice With Lemon Oil), Natural And Artificial Flavor, Citric Acid, Soy Lecithin An Emulsifier, Color (yellow #5 Lake)], Lemon Flavored Drizzle [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Powder, Yogurt Powder, Natural Flavor, Soy Lecithin An Emulsifier, Lactic Acid, Salt, Color (yellow #5 Lake)], Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat12.0g (-0.96g, -7.41%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 72.0g (+22.00g, +44.00%)
Dietary Fiber 20.0g (+18.10g, +952.63%)
Sugars 28.0g (+2.07g, +7.98%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.56mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P160.0mg (+49.00mg, +44.14%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Lemon Flavored Pieces [sugar, Palm And Or Palm Kernel Oil, Wheat Flour, Lemon Juice Powder (corn Syrup Solids, Lemon Juice With Lemon Oil), Natural And Artificial Flavor, Citric Acid, Soy Lecithin An Emulsifier, Color (yellow #5 Lake)], Lemon Flavored Drizzle [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Powder, Yogurt Powder, Natural Flavor, Soy Lecithin An Emulsifier, Lactic Acid, Salt, Color (yellow #5 Lake)], Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat12.0g (-0.96g, -7.41%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 72.0g (+22.00g, +44.00%)
Dietary Fiber 20.0g (+18.10g, +952.63%)
Sugars 32.0g (+6.07g, +23.41%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.56mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P160.0mg (+49.00mg, +44.14%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Cinnamon Pieces (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Soy Lecithin An Emulsifier), Cinnamon Flavored Drizzle (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder, Whole Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor, Ground Cinnamon, Salt), Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat12.0g (-0.96g, -7.41%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 72.0g (+22.00g, +44.00%)
Dietary Fiber 20.0g (+18.10g, +952.63%)
Sugars 32.0g (+6.07g, +23.41%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.56mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P160.0mg (+49.00mg, +44.14%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Cinnamon Pieces (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Soy Lecithin An Emulsifier), Cinnamon Flavored Drizzle (sugar, Palm Kernel, Nonfat Dry Milk Solids, Yogurt Powder, Whole Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor, Ground Cinnamon, Salt), Sugar Cane Fiber, Fructose, Palm And Or Palm Kernel Oil, Glycerin, Canola And Or Soybean Oil, Dried Egg Whites (contains Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.22g (-10.74g, -82.87%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 378.0mg (+45.00mg, +13.51%)
Total Carbohydrates 71.11g (+21.11g, +42.22%)
Dietary Fiber 11.1g (+9.20g, +484.21%)
Sugars 0.0g (-25.93g, -100.00%)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe18.0mg (+16.00mg, +800.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg18.0mg
Phosphorus, P89.0mg (-22.00mg, -19.82%)
Folate, total0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Thiamin0.0mg (=)
Zinc, Zn0.67mg
Riboflavin0.076mg (-0.11mg, -59.79%)
Niacin2.667mg (+0.45mg, +20.03%)
Vitamin B-60.0mg
Ingredients
Whole Grain Wheat Farina, Wheat Bran, Wheat Germ, Whey Protein Isolate, Salt, Guar Gum, Natural Vanilla Flavour, Ferric Orthophosphate (iron), Soy Lecithin, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.81
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-66.00kcal, -19.82%)
Total Fat3.33g (-9.63g, -74.31%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 356.0mg (+23.00mg, +6.91%)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 6.67g (-19.26g, -74.28%)
Sugars, added N/A
Protein 8.89g (+3.33g, +59.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P44.0mg (-67.00mg, -60.36%)
Fatty acids, total monounsaturated0.0g (-2.78g, -100.00%)
Fatty acids, total polyunsaturated2.22g (-3.34g, -60.07%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Dried Cane Syrup, Brown Sugar, Soybean Oil, Yeast, Salt, Soy Lecithin, Barley Malt Extract, Corn Grits, Cultured Wheat Flour, Wheat Gluten, Vinegar, Enzymes