Dietz & Watson Ham & Swiss Sandwich by Flying Food Group, Llc: Similar Foods

Product:
Ham & Swiss Sandwich
Brand:
Dietz & Watson
Maker:
Flying Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895706/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat8.49g
Saturated Fat 3.46g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 642.0mg
Total Carbohydrates 25.47g
Dietary Fiber 0.9g
Sugars 2.52g
Sugars, added N/A
Protein 17.92g
Core Vitamins and Minerals
Vitamin A, IU126.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca220.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Ham (fresh Ham, Water, Organic Sugar, Potassium Lactate, Contains 1 5% Or Less Of: Salt, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor, Spice Extracts, Coated With Organic Sugar, Gelatin, Paprika, Spice, Caramel Color), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+9.00kcal, +3.49%)
Total Fat14.67g (+6.18g, +72.79%)
Saturated Fat 6.67g (+3.21g, +92.77%)
Trans Fat 0.33g (+0.33g)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 640.0mg (-2.00mg, -0.31%)
Total Carbohydrates 19.33g (-6.14g, -24.11%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.0g (-0.52g, -20.63%)
Sugars, added N/A
Protein 15.33g (-2.59g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+7.00IU, +5.56%)
Vitamin C, total ascorbic acid8.0mg (+4.20mg, +110.53%)
Calcium, Ca233.0mg (+13.00mg, +5.91%)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-15.00kcal, -5.81%)
Total Fat11.3g (+2.81g, +33.10%)
Saturated Fat 4.52g (+1.06g, +30.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 629.0mg (-13.00mg, -2.02%)
Total Carbohydrates 23.16g (-2.31g, -9.07%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.69g (-0.83g, -32.94%)
Sugars, added N/A
Protein 12.99g (-4.93g, -27.51%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+15.00IU, +11.90%)
Vitamin C, total ascorbic acid4.7mg (+0.90mg, +23.68%)
Calcium, Ca198.0mg (-22.00mg, -10.00%)
Iron, Fe1.42mg (-0.28mg, -16.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Eazyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Cheese: Low Moisture Part Skin Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (to Prevent Caking) Alfredo Sauce: Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt Enzymes], Whey, Salt), Butter (cream Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Modified Comstarch, 2% Or Less Of Salt, Romano Cheese ([made From Cow's Milk], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Swiss Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes] And Enzymes) Datem, Spice Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Dextrose, Dehydrated Garlic, Modified Wheat Starch, Dehydrated Onion, Spice, Grill Flavor [maltodextrin (partially Hydrogenated Cottonseed And Soybean Oil), Modified Com Starch, Corn Syrup Solids] Grill Flavor [partially Hydrogenated Cottonseed And Soybean Oil), Sodium Phosphates, Soy Lecithin Red Bell Pepper: Bell Pepper, Water And Citric Acid Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+13.00kcal, +5.04%)
Total Fat14.29g (+5.80g, +68.32%)
Saturated Fat 6.43g (+2.97g, +85.84%)
Trans Fat 0.36g (+0.36g)
Cholesterol 39.0mg (-2.00mg, -4.88%)
Sodium 643.0mg (+1.00mg, +0.16%)
Total Carbohydrates 19.29g (-6.18g, -24.26%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.14g (-0.38g, -15.08%)
Sugars, added N/A
Protein 15.0g (-2.92g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+17.00IU, +13.49%)
Vitamin C, total ascorbic acid6.4mg (+2.60mg, +68.42%)
Calcium, Ca250.0mg (+30.00mg, +13.64%)
Iron, Fe1.93mg (+0.23mg, +13.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (=)
Total Fat13.5g (+5.01g, +59.01%)
Saturated Fat 6.13g (+2.67g, +77.17%)
Trans Fat 0.31g (+0.31g)
Cholesterol 37.0mg (-4.00mg, -9.76%)
Sodium 650.0mg (+8.00mg, +1.25%)
Total Carbohydrates 20.86g (-4.61g, -18.10%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.45g (-0.07g, -2.78%)
Sugars, added N/A
Protein 12.27g (-5.65g, -31.53%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-3.00IU, -2.38%)
Vitamin C, total ascorbic acid5.5mg (+1.70mg, +44.74%)
Calcium, Ca184.0mg (-36.00mg, -16.36%)
Iron, Fe1.66mg (-0.04mg, -2.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat, Malted Barley], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavoring, Sodium Phosphate], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Cooked Beef Topping (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Soy Protein Concentrate, Sugar, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+24.00kcal, +9.30%)
Total Fat17.56g (+9.07g, +106.83%)
Saturated Fat 9.16g (+5.70g, +164.74%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+5.00mg, +12.20%)
Sodium 634.0mg (-8.00mg, -1.25%)
Total Carbohydrates 18.32g (-7.15g, -28.07%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.53g (-0.99g, -39.29%)
Sugars, added N/A
Protein 12.98g (-4.94g, -27.57%)
Core Vitamins and Minerals
Vitamin A, IU153.0IU (+27.00IU, +21.43%)
Vitamin C, total ascorbic acid4.6mg (+0.80mg, +21.05%)
Calcium, Ca229.0mg (+9.00mg, +4.09%)
Iron, Fe0.82mg (-0.88mg, -51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) Crust: Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-25.00kcal, -9.69%)
Total Fat11.76g (+3.27g, +38.52%)
Saturated Fat 4.71g (+1.25g, +36.13%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 615.0mg (-27.00mg, -4.21%)
Total Carbohydrates 20.59g (-4.88g, -19.16%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-1.34g, -53.17%)
Sugars, added N/A
Protein 12.94g (-4.98g, -27.79%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+21.00IU, +16.67%)
Vitamin C, total ascorbic acid4.2mg (+0.40mg, +10.53%)
Calcium, Ca212.0mg (-8.00mg, -3.64%)
Iron, Fe1.27mg (-0.43mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (to Prevent Caking) Alfredo Sauce: Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt Enzymes], Whey, Salt), Butter (cream Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Modified Cornstarch, 2% Or Less Of Salt, Romano Cheese ([made From Cow's Milk], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Swiss Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes] And Enzymes) Datem, Spice, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Dextrose, Dehydrated Garlic, Dehydrated Onion, Modified Corn Starch, Spice, Natural Grill Flavor [sunflower Oil, Natural Smoke Flavor]), Sodium Phosphates Red Bell Pepper: Bell Pepper, Water And Citric Acid Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+22.00kcal, +8.53%)
Total Fat14.63g (+6.14g, +72.32%)
Saturated Fat 8.54g (+5.08g, +146.82%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+8.00mg, +19.51%)
Sodium 646.0mg (+4.00mg, +0.62%)
Total Carbohydrates 24.39g (-1.08g, -4.24%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 20.73g (+18.21g, +722.62%)
Sugars, added N/A
Protein 14.63g (-3.29g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-4.00IU, -3.17%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca183.0mg (-37.00mg, -16.82%)
Iron, Fe0.88mg (-0.82mg, -48.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Uncured Ham Ingredients No Nitrates Or Nitrites Added*: Pork, Water, Contains Less Than 2% Of Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate Coated With: Natural Flavor Gouda Cheese Ingredients: Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Anticake (powdered Cellulose) Dark Chocolate Cranberries Ingredients: Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla Extract), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+19.00kcal, +7.36%)
Total Fat15.38g (+6.89g, +81.15%)
Saturated Fat 6.15g (+2.69g, +77.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-10.00mg, -24.39%)
Sodium 608.0mg (-34.00mg, -5.30%)
Total Carbohydrates 22.31g (-3.16g, -12.41%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.54g (-0.98g, -38.89%)
Sugars, added N/A
Protein 12.31g (-5.61g, -31.31%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+28.00IU, +22.22%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca231.0mg (+11.00mg, +5.00%)
Iron, Fe1.38mg (-0.32mg, -18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt) Whole Milk Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomato Puree, Water, Oregano, Salt, Black Pepper) Fully Cooked All Natural, Uncured Bacon Topping: (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Seasoning, Pork, Water, Salt, Turbinado Sugar, Seasoning (cultures Celery Juice Powder, Sea Salt), *minimally Processed, No Artificial Ingredients, Uncured Canadian Bacon Stick: After Cooking Contains Up To 16% Of A Solution** Includes Pork Sirloin Hips (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powder) **solution Ingredients: (water, Salt, Turbinado Sugar, Natural Flavor (contains Food Starch), Baking Soda, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+1.00kcal, +0.39%)
Total Fat13.29g (+4.80g, +56.54%)
Saturated Fat 6.29g (+2.83g, +81.79%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-10.00mg, -24.39%)
Sodium 601.0mg (-41.00mg, -6.39%)
Total Carbohydrates 19.58g (-5.89g, -23.13%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.1g (-0.42g, -16.67%)
Sugars, added N/A
Protein 13.99g (-3.93g, -21.93%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (+14.00IU, +11.11%)
Vitamin C, total ascorbic acid6.3mg (+2.50mg, +65.79%)
Calcium, Ca245.0mg (+25.00mg, +11.36%)
Iron, Fe1.89mg (+0.19mg, +11.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate With Citric Acid Added, To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Cooked Seasoned Hamburger (beef, Salt, Spices, Dextrose, Natural Flavor, Onion Powder, Flavorings, Worcestershire Sauce Powder [distilled Vinegar Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind And Natural Flavor On Maltodextrin], Bha, Bht, Citric Acid), Bacon Pieces (pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Flavoring, Smoke Flavor, Brown Sugar), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat22.08g (+13.59g, +160.07%)
Saturated Fat 3.25g (-0.21g, -6.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 636.0mg (-6.00mg, -0.93%)
Total Carbohydrates 11.69g (-13.78g, -54.10%)
Dietary Fiber 6.5g (+5.60g, +622.22%)
Sugars 1.3g (-1.22g, -48.41%)
Sugars, added N/A
Protein 7.79g (-10.13g, -56.53%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+4.00IU, +3.17%)
Vitamin C, total ascorbic acid15.6mg (+11.80mg, +310.53%)
Calcium, Ca195.0mg (-25.00mg, -11.36%)
Iron, Fe4.68mg (+2.98mg, +175.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Cauliflower, Zucchini, Chipotle Sauce (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Flaxseed, Salt, Rice Bran Oil, Cumin, Garlic Powder, Chipotle Pepper, Onion Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+3.00kcal, +1.16%)
Total Fat13.43g (+4.94g, +58.19%)
Saturated Fat 6.72g (+3.26g, +94.22%)
Trans Fat 0.37g (+0.37g)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 612.0mg (-30.00mg, -4.67%)
Total Carbohydrates 20.9g (-4.57g, -17.94%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.24g (-0.28g, -11.11%)
Sugars, added N/A
Protein 14.93g (-2.99g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+23.00IU, +18.25%)
Vitamin C, total ascorbic acid9.0mg (+5.20mg, +136.84%)
Calcium, Ca261.0mg (+41.00mg, +18.64%)
Iron, Fe2.01mg (+0.31mg, +18.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Monohydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+4.00kcal, +1.55%)
Total Fat14.09g (+5.60g, +65.96%)
Saturated Fat 5.37g (+1.91g, +55.20%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-11.00mg, -26.83%)
Sodium 591.0mg (-51.00mg, -7.94%)
Total Carbohydrates 21.48g (-3.99g, -15.67%)
Dietary Fiber 3.4g (+2.50g, +277.78%)
Sugars 1.34g (-1.18g, -46.83%)
Sugars, added N/A
Protein 11.41g (-6.51g, -36.33%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (+8.00IU, +6.35%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca201.0mg (-19.00mg, -8.64%)
Iron, Fe1.21mg (-0.49mg, -28.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt) Whole Milk Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomato Puree, Water, Oregano, Salt, Black Pepper) Fully Cooked All Natural, Uncured Bacon Topping: (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Seasoning, Pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt) *minimally Processed, No Artificial Ingredients, Uncured Canadian Bacon Stick: After Cooking Contains Up To 16% Of A Solution** Includes Pork Sirloin Hips (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powder) **solution Ingredients: (water, Salt, Turbinado Sugar, Natural Flavor (contains Food Starch) Baking Soda, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+29.00kcal, +11.24%)
Total Fat16.18g (+7.69g, +90.58%)
Saturated Fat 6.62g (+3.16g, +91.33%)
Trans Fat 0.74g (+0.74g)
Cholesterol 74.0mg (+33.00mg, +80.49%)
Sodium 610.0mg (-32.00mg, -4.98%)
Total Carbohydrates 24.26g (-1.21g, -4.75%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.68g (+1.16g, +46.03%)
Sugars, added N/A
Protein 10.29g (-7.63g, -42.58%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+21.00IU, +16.67%)
Vitamin C, total ascorbic acid3.5mg (-0.30mg, -7.89%)
Calcium, Ca221.0mg (+1.00mg, +0.45%)
Iron, Fe2.65mg (+0.95mg, +55.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit: (enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean, Cottonseed And Or Canola Oil, Buttermilk Solids, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate [for Freshness] ), Sausage: (pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, Bha, Propyl Gallate, Citric Acid), Egg: (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cheese: (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added (if Colored), Sodium Phosphate, Sorbic Acid (added As A Preservative), Enzymes, Soy Lecithin (non Slicking Agent))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+7.00kcal, +2.71%)
Total Fat12.88g (+4.39g, +51.71%)
Saturated Fat 6.82g (+3.36g, +97.11%)
Trans Fat 0.38g (+0.38g)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 614.0mg (-28.00mg, -4.36%)
Total Carbohydrates 21.21g (-4.26g, -16.73%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.27g (-0.25g, -9.92%)
Sugars, added N/A
Protein 15.15g (-2.77g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+26.00IU, +20.63%)
Vitamin C, total ascorbic acid9.1mg (+5.30mg, +139.47%)
Calcium, Ca265.0mg (+45.00mg, +20.45%)
Iron, Fe2.05mg (+0.35mg, +20.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Crust: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor), Soybean Oil, Dough Conditioner (whey, L Cysteine, Hydrochloride), Salt, Sugar, Yeast) Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+7.00kcal, +2.71%)
Total Fat12.88g (+4.39g, +51.71%)
Saturated Fat 6.82g (+3.36g, +97.11%)
Trans Fat 0.38g (+0.38g)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 614.0mg (-28.00mg, -4.36%)
Total Carbohydrates 21.21g (-4.26g, -16.73%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.27g (-0.25g, -9.92%)
Sugars, added N/A
Protein 15.15g (-2.77g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+26.00IU, +20.63%)
Vitamin C, total ascorbic acid9.1mg (+5.30mg, +139.47%)
Calcium, Ca265.0mg (+45.00mg, +20.45%)
Iron, Fe2.05mg (+0.35mg, +20.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water; Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic)