Dietz & Watson Ham & Swiss Sandwich by Flying Food Group, Llc: Similar Foods
- Product:
- Ham & Swiss Sandwich
- Brand:
- Dietz & Watson
- Maker:
- Flying Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895706/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 8.49g | |
| Saturated Fat | 3.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 642.0mg | |
| Total Carbohydrates | 25.47g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.52g | |
| Sugars, added | N/A | |
| Protein | 17.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 126.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 220.0mg | |
| Iron, Fe | 1.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Ham (fresh Ham, Water, Organic Sugar, Potassium Lactate, Contains 1 5% Or Less Of: Salt, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor, Spice Extracts, Coated With Organic Sugar, Gelatin, Paprika, Spice, Caramel Color), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 14.67g (+6.18g, +72.79%) | |
| Saturated Fat | 6.67g (+3.21g, +92.77%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 40.0mg (-1.00mg, -2.44%) | |
| Sodium | 640.0mg (-2.00mg, -0.31%) | |
| Total Carbohydrates | 19.33g (-6.14g, -24.11%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.0g (-0.52g, -20.63%) | |
| Sugars, added | N/A | |
| Protein | 15.33g (-2.59g, -14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (+7.00IU, +5.56%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+4.20mg, +110.53%) | |
| Calcium, Ca | 233.0mg (+13.00mg, +5.91%) | |
| Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-15.00kcal, -5.81%) | |
| Total Fat | 11.3g (+2.81g, +33.10%) | |
| Saturated Fat | 4.52g (+1.06g, +30.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-13.00mg, -31.71%) | |
| Sodium | 629.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 23.16g (-2.31g, -9.07%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.69g (-0.83g, -32.94%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (-4.93g, -27.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+15.00IU, +11.90%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+0.90mg, +23.68%) | |
| Calcium, Ca | 198.0mg (-22.00mg, -10.00%) | |
| Iron, Fe | 1.42mg (-0.28mg, -16.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Eazyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Cheese: Low Moisture Part Skin Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (to Prevent Caking) Alfredo Sauce: Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt Enzymes], Whey, Salt), Butter (cream Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Modified Comstarch, 2% Or Less Of Salt, Romano Cheese ([made From Cow's Milk], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Swiss Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes] And Enzymes) Datem, Spice Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Dextrose, Dehydrated Garlic, Modified Wheat Starch, Dehydrated Onion, Spice, Grill Flavor [maltodextrin (partially Hydrogenated Cottonseed And Soybean Oil), Modified Com Starch, Corn Syrup Solids] Grill Flavor [partially Hydrogenated Cottonseed And Soybean Oil), Sodium Phosphates, Soy Lecithin Red Bell Pepper: Bell Pepper, Water And Citric Acid Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+13.00kcal, +5.04%) | |
| Total Fat | 14.29g (+5.80g, +68.32%) | |
| Saturated Fat | 6.43g (+2.97g, +85.84%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 39.0mg (-2.00mg, -4.88%) | |
| Sodium | 643.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 19.29g (-6.18g, -24.26%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.14g (-0.38g, -15.08%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.92g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+17.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.60mg, +68.42%) | |
| Calcium, Ca | 250.0mg (+30.00mg, +13.64%) | |
| Iron, Fe | 1.93mg (+0.23mg, +13.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 13.5g (+5.01g, +59.01%) | |
| Saturated Fat | 6.13g (+2.67g, +77.17%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 37.0mg (-4.00mg, -9.76%) | |
| Sodium | 650.0mg (+8.00mg, +1.25%) | |
| Total Carbohydrates | 20.86g (-4.61g, -18.10%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.45g (-0.07g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 12.27g (-5.65g, -31.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (-3.00IU, -2.38%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+1.70mg, +44.74%) | |
| Calcium, Ca | 184.0mg (-36.00mg, -16.36%) | |
| Iron, Fe | 1.66mg (-0.04mg, -2.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat, Malted Barley], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavoring, Sodium Phosphate], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Cooked Beef Topping (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Soy Protein Concentrate, Sugar, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+24.00kcal, +9.30%) | |
| Total Fat | 17.56g (+9.07g, +106.83%) | |
| Saturated Fat | 9.16g (+5.70g, +164.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+5.00mg, +12.20%) | |
| Sodium | 634.0mg (-8.00mg, -1.25%) | |
| Total Carbohydrates | 18.32g (-7.15g, -28.07%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.53g (-0.99g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 12.98g (-4.94g, -27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 153.0IU (+27.00IU, +21.43%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+0.80mg, +21.05%) | |
| Calcium, Ca | 229.0mg (+9.00mg, +4.09%) | |
| Iron, Fe | 0.82mg (-0.88mg, -51.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) Crust: Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-25.00kcal, -9.69%) | |
| Total Fat | 11.76g (+3.27g, +38.52%) | |
| Saturated Fat | 4.71g (+1.25g, +36.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-12.00mg, -29.27%) | |
| Sodium | 615.0mg (-27.00mg, -4.21%) | |
| Total Carbohydrates | 20.59g (-4.88g, -19.16%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.18g (-1.34g, -53.17%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-4.98g, -27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+21.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.40mg, +10.53%) | |
| Calcium, Ca | 212.0mg (-8.00mg, -3.64%) | |
| Iron, Fe | 1.27mg (-0.43mg, -25.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (to Prevent Caking) Alfredo Sauce: Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan Cheese [cultured Milk, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt Enzymes], Whey, Salt), Butter (cream Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Modified Cornstarch, 2% Or Less Of Salt, Romano Cheese ([made From Cow's Milk], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Swiss Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes] And Enzymes) Datem, Spice, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Dextrose, Dehydrated Garlic, Dehydrated Onion, Modified Corn Starch, Spice, Natural Grill Flavor [sunflower Oil, Natural Smoke Flavor]), Sodium Phosphates Red Bell Pepper: Bell Pepper, Water And Citric Acid Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+22.00kcal, +8.53%) | |
| Total Fat | 14.63g (+6.14g, +72.32%) | |
| Saturated Fat | 8.54g (+5.08g, +146.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+8.00mg, +19.51%) | |
| Sodium | 646.0mg (+4.00mg, +0.62%) | |
| Total Carbohydrates | 24.39g (-1.08g, -4.24%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 20.73g (+18.21g, +722.62%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (-3.29g, -18.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 122.0IU (-4.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 183.0mg (-37.00mg, -16.82%) | |
| Iron, Fe | 0.88mg (-0.82mg, -48.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Uncured Ham Ingredients No Nitrates Or Nitrites Added*: Pork, Water, Contains Less Than 2% Of Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate Coated With: Natural Flavor Gouda Cheese Ingredients: Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Anticake (powdered Cellulose) Dark Chocolate Cranberries Ingredients: Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla Extract), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+19.00kcal, +7.36%) | |
| Total Fat | 15.38g (+6.89g, +81.15%) | |
| Saturated Fat | 6.15g (+2.69g, +77.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-10.00mg, -24.39%) | |
| Sodium | 608.0mg (-34.00mg, -5.30%) | |
| Total Carbohydrates | 22.31g (-3.16g, -12.41%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 1.54g (-0.98g, -38.89%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (-5.61g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+28.00IU, +22.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 231.0mg (+11.00mg, +5.00%) | |
| Iron, Fe | 1.38mg (-0.32mg, -18.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt) Whole Milk Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomato Puree, Water, Oregano, Salt, Black Pepper) Fully Cooked All Natural, Uncured Bacon Topping: (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Seasoning, Pork, Water, Salt, Turbinado Sugar, Seasoning (cultures Celery Juice Powder, Sea Salt), *minimally Processed, No Artificial Ingredients, Uncured Canadian Bacon Stick: After Cooking Contains Up To 16% Of A Solution** Includes Pork Sirloin Hips (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powder) **solution Ingredients: (water, Salt, Turbinado Sugar, Natural Flavor (contains Food Starch), Baking Soda, Cultured Celery Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 13.29g (+4.80g, +56.54%) | |
| Saturated Fat | 6.29g (+2.83g, +81.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-10.00mg, -24.39%) | |
| Sodium | 601.0mg (-41.00mg, -6.39%) | |
| Total Carbohydrates | 19.58g (-5.89g, -23.13%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.1g (-0.42g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 13.99g (-3.93g, -21.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 140.0IU (+14.00IU, +11.11%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.50mg, +65.79%) | |
| Calcium, Ca | 245.0mg (+25.00mg, +11.36%) | |
| Iron, Fe | 1.89mg (+0.19mg, +11.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate With Citric Acid Added, To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Cooked Seasoned Hamburger (beef, Salt, Spices, Dextrose, Natural Flavor, Onion Powder, Flavorings, Worcestershire Sauce Powder [distilled Vinegar Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind And Natural Flavor On Maltodextrin], Bha, Bht, Citric Acid), Bacon Pieces (pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Flavoring, Smoke Flavor, Brown Sugar), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 22.08g (+13.59g, +160.07%) | |
| Saturated Fat | 3.25g (-0.21g, -6.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-41.00mg, -100.00%) | |
| Sodium | 636.0mg (-6.00mg, -0.93%) | |
| Total Carbohydrates | 11.69g (-13.78g, -54.10%) | |
| Dietary Fiber | 6.5g (+5.60g, +622.22%) | |
| Sugars | 1.3g (-1.22g, -48.41%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-10.13g, -56.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 130.0IU (+4.00IU, +3.17%) | |
| Vitamin C, total ascorbic acid | 15.6mg (+11.80mg, +310.53%) | |
| Calcium, Ca | 195.0mg (-25.00mg, -11.36%) | |
| Iron, Fe | 4.68mg (+2.98mg, +175.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Cauliflower, Zucchini, Chipotle Sauce (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Flaxseed, Salt, Rice Bran Oil, Cumin, Garlic Powder, Chipotle Pepper, Onion Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 13.43g (+4.94g, +58.19%) | |
| Saturated Fat | 6.72g (+3.26g, +94.22%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 34.0mg (-7.00mg, -17.07%) | |
| Sodium | 612.0mg (-30.00mg, -4.67%) | |
| Total Carbohydrates | 20.9g (-4.57g, -17.94%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 2.24g (-0.28g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (-2.99g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 149.0IU (+23.00IU, +18.25%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+5.20mg, +136.84%) | |
| Calcium, Ca | 261.0mg (+41.00mg, +18.64%) | |
| Iron, Fe | 2.01mg (+0.31mg, +18.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Monohydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+4.00kcal, +1.55%) | |
| Total Fat | 14.09g (+5.60g, +65.96%) | |
| Saturated Fat | 5.37g (+1.91g, +55.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-11.00mg, -26.83%) | |
| Sodium | 591.0mg (-51.00mg, -7.94%) | |
| Total Carbohydrates | 21.48g (-3.99g, -15.67%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 1.34g (-1.18g, -46.83%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (-6.51g, -36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+8.00IU, +6.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 201.0mg (-19.00mg, -8.64%) | |
| Iron, Fe | 1.21mg (-0.49mg, -28.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt) Whole Milk Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomato Puree, Water, Oregano, Salt, Black Pepper) Fully Cooked All Natural, Uncured Bacon Topping: (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Seasoning, Pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt) *minimally Processed, No Artificial Ingredients, Uncured Canadian Bacon Stick: After Cooking Contains Up To 16% Of A Solution** Includes Pork Sirloin Hips (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powder) **solution Ingredients: (water, Salt, Turbinado Sugar, Natural Flavor (contains Food Starch) Baking Soda, Cultured Celery Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+29.00kcal, +11.24%) | |
| Total Fat | 16.18g (+7.69g, +90.58%) | |
| Saturated Fat | 6.62g (+3.16g, +91.33%) | |
| Trans Fat | 0.74g (+0.74g) | |
| Cholesterol | 74.0mg (+33.00mg, +80.49%) | |
| Sodium | 610.0mg (-32.00mg, -4.98%) | |
| Total Carbohydrates | 24.26g (-1.21g, -4.75%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 3.68g (+1.16g, +46.03%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-7.63g, -42.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+21.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.30mg, -7.89%) | |
| Calcium, Ca | 221.0mg (+1.00mg, +0.45%) | |
| Iron, Fe | 2.65mg (+0.95mg, +55.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit: (enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean, Cottonseed And Or Canola Oil, Buttermilk Solids, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Guar Gum, Potassium Sorbate [for Freshness] ), Sausage: (pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, Bha, Propyl Gallate, Citric Acid), Egg: (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cheese: (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added (if Colored), Sodium Phosphate, Sorbic Acid (added As A Preservative), Enzymes, Soy Lecithin (non Slicking Agent)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+7.00kcal, +2.71%) | |
| Total Fat | 12.88g (+4.39g, +51.71%) | |
| Saturated Fat | 6.82g (+3.36g, +97.11%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 34.0mg (-7.00mg, -17.07%) | |
| Sodium | 614.0mg (-28.00mg, -4.36%) | |
| Total Carbohydrates | 21.21g (-4.26g, -16.73%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 2.27g (-0.25g, -9.92%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-2.77g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+26.00IU, +20.63%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+5.30mg, +139.47%) | |
| Calcium, Ca | 265.0mg (+45.00mg, +20.45%) | |
| Iron, Fe | 2.05mg (+0.35mg, +20.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Crust: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor), Soybean Oil, Dough Conditioner (whey, L Cysteine, Hydrochloride), Salt, Sugar, Yeast) Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+7.00kcal, +2.71%) | |
| Total Fat | 12.88g (+4.39g, +51.71%) | |
| Saturated Fat | 6.82g (+3.36g, +97.11%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 34.0mg (-7.00mg, -17.07%) | |
| Sodium | 614.0mg (-28.00mg, -4.36%) | |
| Total Carbohydrates | 21.21g (-4.26g, -16.73%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 2.27g (-0.25g, -9.92%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-2.77g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+26.00IU, +20.63%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+5.30mg, +139.47%) | |
| Calcium, Ca | 265.0mg (+45.00mg, +20.45%) | |
| Iron, Fe | 2.05mg (+0.35mg, +20.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water; Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||