Litehouse Greek Yogurt Dip & Dressing, Creamy Ranch by Litehouse Inc: Similar Foods

Product:
Greek Yogurt Dip & Dressing, Creamy Ranch
Brand:
Litehouse
Maker:
Litehouse Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat16.95g
Saturated Fat 1.69g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 864.0mg
Total Carbohydrates 8.47g
Dietary Fiber 0.0g
Sugars 5.08g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe0.0mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Salt, Sugar, Egg Yolk, Modified Corn Starch, Gluconic Acid, Apple Cider Vinegar, Distilled Vinegar, Dried Garlic, Spices, Acacia Gum, Dried Onion, Lactic Acid, Dextrose, Xanthan Gum, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Butter Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+27.00kcal, +13.30%)
Total Fat15.04g (-1.91g, -11.27%)
Saturated Fat 6.19g (+4.50g, +266.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 850.0mg (-14.00mg, -1.62%)
Total Carbohydrates 5.31g (-3.16g, -37.31%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.88g (-4.20g, -82.68%)
Sugars, added N/A
Protein 18.58g (+13.50g, +265.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-3.00mg, -1.75%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Natural Flavors, Contains 2% Or Less Of Vegetable And Fruit Juice (for Color), Salt, Methylcellulose, Garlic Powder, Sugar, Yeast Extract, Onion Powder, Paprika, Rice Bran Extract, Spices, Cultured Dextrose, Corn Maltodextrin, Gum Arabic, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+8.00kcal, +3.94%)
Total Fat7.89g (-9.06g, -53.45%)
Saturated Fat 2.63g (+0.94g, +55.62%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+22.00mg, +129.41%)
Sodium 895.0mg (+31.00mg, +3.59%)
Total Carbohydrates 22.37g (+13.90g, +164.11%)
Dietary Fiber 1.3g (+1.30g)
Sugars 6.58g (+1.50g, +29.53%)
Sugars, added N/A
Protein 13.16g (+8.08g, +159.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+13.00mg, +7.60%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K145.0mg (+30.00mg, +26.09%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Black Forest Ham, Water Added, Coated With Caramel Color (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Slider Bun (wheat Flour Enriched, Water, High Gluten Flour, Sugar, Honey, Canola Oil, Whole Eggs, Potato Flour, Milk, Salt, Yeast, Calcium Sulfate, Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid [vitamin C], Enzymes [contains Wheat[, L Cysteine Hydrochloride, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes [wheat], Vital Wheat Gluten, Salt And 2% Of Each Of The Following: Enzymes, Natural And Artificial Butter Flavor, Calcium Propionate, Deactivated Yeast, Turmeric, Ascorbic Acid), American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Artificial Color), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+21.00kcal, +10.34%)
Total Fat6.49g (-10.46g, -61.71%)
Saturated Fat 5.52g (+3.83g, +226.63%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+32.00mg, +188.24%)
Sodium 873.0mg (+9.00mg, +1.04%)
Total Carbohydrates 22.73g (+14.26g, +168.36%)
Dietary Fiber 0.0g (=)
Sugars 8.44g (+3.36g, +66.14%)
Sugars, added N/A
Protein 13.64g (+8.56g, +168.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe1.95mg (+1.95mg)
Potassium, K74.0mg (-41.00mg, -35.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
King's Hawaiian Sweet Pretzel Hamburger Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following Sodium Silicoaluminate Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of Salt, Sugar, Sodium Phosphate), Smoked Ham (cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+23.00kcal, +11.33%)
Total Fat7.26g (-9.69g, -57.17%)
Saturated Fat 2.02g (+0.33g, +19.53%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 847.0mg (-17.00mg, -1.97%)
Total Carbohydrates 33.87g (+25.40g, +299.88%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.29g (+6.21g, +122.24%)
Sugars, added N/A
Protein 6.45g (+1.37g, +26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-52.00mg, -30.41%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K116.0mg (+1.00mg, +0.87%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bbq Sauce (water, Tomato Paste, Sugar, Salt, Brown Sugar, Corn Starch, Distilled Vinegar, Natural Smoke Flavor, Dried Garlic, Dried Onion), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+52.00kcal, +25.62%)
Total Fat9.49g (-7.46g, -44.01%)
Saturated Fat 5.11g (+3.42g, +202.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 883.0mg (+19.00mg, +2.20%)
Total Carbohydrates 32.12g (+23.65g, +279.22%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.92g (-2.16g, -42.52%)
Sugars, added N/A
Protein 9.49g (+4.41g, +86.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-18.00mg, -10.53%)
Iron, Fe2.26mg (+2.26mg)
Potassium, K95.0mg (-20.00mg, -17.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+32.00kcal, +15.76%)
Total Fat10.43g (-6.52g, -38.47%)
Saturated Fat 6.09g (+4.40g, +260.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 809.0mg (-55.00mg, -6.37%)
Total Carbohydrates 22.61g (+14.14g, +166.94%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.87g (-4.21g, -82.87%)
Sugars, added N/A
Protein 11.3g (+6.22g, +122.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe1.39mg (+1.39mg)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika [color], Xanthan Gum [thickener], Garlic Powder, Natural Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+32.00kcal, +15.76%)
Total Fat10.43g (-6.52g, -38.47%)
Saturated Fat 6.09g (+4.40g, +260.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 809.0mg (-55.00mg, -6.37%)
Total Carbohydrates 22.61g (+14.14g, +166.94%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.87g (-4.21g, -82.87%)
Sugars, added N/A
Protein 11.3g (+6.22g, +122.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe1.39mg (+1.39mg)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Wheat Flour Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buffalo Wings Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika [color], Xanthan Gum [thickener], Garlic Powder, Natural Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+32.00kcal, +15.76%)
Total Fat10.43g (-6.52g, -38.47%)
Saturated Fat 6.09g (+4.40g, +260.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 809.0mg (-55.00mg, -6.37%)
Total Carbohydrates 22.61g (+14.14g, +166.94%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.87g (-4.21g, -82.87%)
Sugars, added N/A
Protein 11.3g (+6.22g, +122.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe1.39mg (+1.39mg)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buffalo Wings Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika [color], Xanthan Gum [thickener], Garlic Powder, Natural Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+58.00kcal, +28.57%)
Total Fat9.78g (-7.17g, -42.30%)
Saturated Fat 3.8g (+2.11g, +124.85%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 870.0mg (+6.00mg, +0.69%)
Total Carbohydrates 31.52g (+23.05g, +272.14%)
Dietary Fiber 1.1g (+1.10g)
Sugars 5.43g (+0.35g, +6.89%)
Sugars, added N/A
Protein 11.96g (+6.88g, +135.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe1.63mg (+1.63mg)
Potassium, K87.0mg (-28.00mg, -24.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract Blend {color}], Enzymes), Water, Ham (cured With Water, Salt, Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodiumery Thorbate, Sodium Nitrite), Sugar, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Monoglycerides, Soybean Lecithin [soy], Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate Added), Eggs, Skim Milk, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+32.00kcal, +15.76%)
Total Fat19.61g (+2.66g, +15.69%)
Saturated Fat 4.9g (+3.21g, +189.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 882.0mg (+18.00mg, +2.08%)
Total Carbohydrates 9.8g (+1.33g, +15.70%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-5.08g, -100.00%)
Sugars, added N/A
Protein 7.84g (+2.76g, +54.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+25.00mg, +14.62%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K59.0mg (-56.00mg, -48.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans,water Organic Sharp Cheddar (organic Cultured Pasteurized Milk,salt,microbial Enzymes) Organic Colby Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes,organic Annatto [color]) Organic Monterey Jack Cheese Organic Cultured Pasteurized Milk, Salt,microbial Enzymes), Cellulose (anticaking),sunflower Oil,onion Powder,salt, Cilantro,cumin, Parsley, Baking Soda,garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+27.00kcal, +13.30%)
Total Fat15.04g (-1.91g, -11.27%)
Saturated Fat 5.31g (+3.62g, +214.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 805.0mg (-59.00mg, -6.83%)
Total Carbohydrates 7.08g (-1.39g, -16.41%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-4.20g, -82.68%)
Sugars, added N/A
Protein 17.7g (+12.62g, +248.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K106.0mg (-9.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Natural Flavors, Contains 2% Or Less Of Vegetable And Fruit Juice (for Color), Dried Mushroom, Salt, Methylcellulose, Dried Garlic, Spices, Sugar, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Dried Onion, Maltodextrin, Onion Powder, Garlic Powder, Carmelized Sugar, White Wine Solids (prepared With Sulfur Dioxide), Canola Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+29.00kcal, +14.29%)
Total Fat10.56g (-6.39g, -37.70%)
Saturated Fat 3.87g (+2.18g, +128.99%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+22.00mg, +129.41%)
Sodium 817.0mg (-47.00mg, -5.44%)
Total Carbohydrates 23.24g (+14.77g, +174.38%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.23g (-0.85g, -16.73%)
Sugars, added N/A
Protein 12.68g (+7.60g, +149.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-25.00mg, -14.62%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (+28.00mg, +24.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat20.0g (+3.05g, +17.99%)
Saturated Fat 3.33g (+1.64g, +97.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 900.0mg (+36.00mg, +4.17%)
Total Carbohydrates 6.67g (-1.80g, -21.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.08g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.08g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe0.0mg (=)
Potassium, K67.0mg (-48.00mg, -41.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Olives, Water, Sea Salt, Ascorbic Acid (antioxidant), Lactic Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat20.0g (+3.05g, +17.99%)
Saturated Fat 3.33g (+1.64g, +97.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 900.0mg (+36.00mg, +4.17%)
Total Carbohydrates 6.67g (-1.80g, -21.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.08g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.08g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe0.0mg (=)
Potassium, K67.0mg (-48.00mg, -41.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Olives, Water, Salt, Lactic Acid (acidity Regulator), Tartaric Acid (acidity Regulator), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat20.0g (+3.05g, +17.99%)
Saturated Fat 3.33g (+1.64g, +97.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 900.0mg (+36.00mg, +4.17%)
Total Carbohydrates 6.67g (-1.80g, -21.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.08g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.08g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe0.0mg (=)
Potassium, K67.0mg (-48.00mg, -41.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Olives, Water, Salt, Lactic Acid (acidity Regulator)