Wonder Enriched Dinner Rolls by Flowers Foods, Inc: Similar Foods

Product:
Enriched Dinner Rolls
Brand:
Wonder
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 54.39g
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe2.98mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total116.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Thiamin0.0mg
Riboflavin0.175mg
Niacin3.333mg
Folic acid96.0ug
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Distilled Monoglycerides, Mono And Diglycerides, Datex, Ethoxylycerides, Calcum Peroxide, Calcum Iodate, Ascorbic Acid), Mono And Diglycerides, Enzymes, Phosphate, Soy Flour, Calcium Sulfate, Monocalcium Calcium Carbonate, Sorbic Add, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.79
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+27.00mg, +5.30%)
Total Carbohydrates 53.57g (-0.82g, -1.51%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-107.00mg, -61.14%)
Iron, Fe3.57mg (+0.59mg, +19.80%)
Potassium, K86.0mg (+86.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total114.0ug (-2.00ug, -1.72%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.18mg, +104.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.05
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.49g (+0.86g, +32.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-44.00mg, -8.64%)
Total Carbohydrates 51.16g (-3.23g, -5.94%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 6.98g (-0.04g, -0.57%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-152.00mg, -86.86%)
Iron, Fe2.79mg (-0.19mg, -6.38%)
Potassium, K70.0mg (+70.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-18.00ug, -15.52%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.58g, +33.14%)
Thiamin0.0mg (=)
Riboflavin0.326mg (+0.15mg, +86.29%)
Niacin4.186mg (+0.85mg, +25.59%)
Folic acid93.0ug (-3.00ug, -3.13%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Four, Reduced Tron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Natural Flavor, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.13
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.16g (-1.47g, -55.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-44.00mg, -8.64%)
Total Carbohydrates 46.51g (-7.88g, -14.49%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 6.98g (-1.79g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-59.00mg, -33.71%)
Iron, Fe2.33mg (-0.65mg, -21.81%)
Potassium, K70.0mg (+70.00mg)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.16
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat1.67g (-0.96g, -36.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+24.00mg, +4.72%)
Total Carbohydrates 5.0g (-49.39g, -90.81%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 1.67g (-7.10g, -80.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-92.00mg, -52.57%)
Iron, Fe2.4mg (-0.58mg, -19.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Green Chiles, Modified Corn Starch, Jalapenos, Wheat Flour, Dehydrated Onion, Salt, R Chile Pepper, Cumin, Soybean Oil, Garlic Powder, Parsley Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.29
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 536.0mg (+27.00mg, +5.30%)
Total Carbohydrates 21.43g (-32.96g, -60.60%)
Dietary Fiber N/A
Sugars 21.43g (+14.41g, +205.27%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-104.00mg, -59.43%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Fresh Cucumbers, Sugar, Water, Vinegar, Salt, Mustard Seed, Celery Seed, Calcium Chloride, Turmeric Oleoresin (natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.59
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.5g (-0.13g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+16.00mg, +3.14%)
Total Carbohydrates 37.5g (-16.89g, -31.05%)
Dietary Fiber 10.0g (+8.20g, +455.56%)
Sugars 5.0g (-2.02g, -28.77%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-87.00mg, -49.71%)
Iron, Fe2.5mg (-0.48mg, -16.11%)
Potassium, K90.0mg (+90.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total12.0ug (-104.00ug, -89.66%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.75g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.17mg, -100.00%)
Niacin2.5mg (-0.83mg, -24.99%)
Ingredients
Wheat Flour, Water, Powdered Cellulose, High Fructose Corn Syrup, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Caramel Color, Datem, Ascorbic Acid, L Cysteine, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Calcium Sulfate, Sesame Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.45
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 15.0g (-39.39g, -72.42%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid54.0mg
Calcium, Ca100.0mg (-75.00mg, -42.86%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Yellow Hot Pepper, Salt, Citric Acid And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.72
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+9.00mg, +1.77%)
Total Carbohydrates 4.71g (-49.68g, -91.34%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.18g (-5.84g, -83.19%)
Sugars, added N/A
Protein 1.18g (-7.59g, -86.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca71.0mg (-104.00mg, -59.43%)
Iron, Fe0.42mg (-2.56mg, -85.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
White Cabbage, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.83
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 6.67g (-47.72g, -87.74%)
Dietary Fiber N/A
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-108.00mg, -61.71%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Jalapeo Peppers, Roasted Tomatoes, Yellow Onions, Water, Salt, Potato Starch, Distilled White Vinegar, Garlic Powder, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Crushed Red Pepper Flakes, Sugar, Contains 2% Or Less Of Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.98
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+24.00mg, +4.72%)
Total Carbohydrates 3.33g (-51.06g, -93.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-108.00mg, -61.71%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Natural Flavors, Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.48
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 6.67g (-47.72g, -87.74%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca67.0mg (-108.00mg, -61.71%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fire Roasted Tomatoes, Fresh Chile Peppers (poblano, Jalapeno, Serrano), Fresh Onions, Sea Salt, Fresh Garlic, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.02
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 536.0mg (+27.00mg, +5.30%)
Total Carbohydrates 7.14g (-47.25g, -86.87%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca71.0mg (-104.00mg, -59.43%)
Iron, Fe1.29mg (-1.69mg, -56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cabbage, Organic Lime Juice, Sea Salt, Organic Ras El Hanout (spices, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.11
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-25.00mg, -4.91%)
Total Carbohydrates 6.45g (-47.94g, -88.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.23g (-3.79g, -53.99%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-110.00mg, -62.86%)
Iron, Fe1.16mg (-1.82mg, -61.07%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Juice, Onion, Water, Green Bell Peppers, Garlic, Salt, Cilantro, Jalapeno Peppers, Citric Acid, Distilled White Vinegar, Red Wine Vinegar, Spices, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum, Lemon Juice Concentrate, Sugar, Garlic Powder, Onion Powder, Calcium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.11
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-25.00mg, -4.91%)
Total Carbohydrates 6.45g (-47.94g, -88.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.23g (-3.79g, -53.99%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-110.00mg, -62.86%)
Iron, Fe1.16mg (-1.82mg, -61.07%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Tomatoes, Tomato Juice, Onion, Green Bell Peppers, Cilantro, Salt, Jalapeno Peppers, Citric Acid, Water, Evaporated Cane Sugar, Distilled White Vinegar, Red Wine Vinegar, Spices, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum, Garlic Powder, Sugar, Onion Powder, Calcium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.11
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-25.00mg, -4.91%)
Total Carbohydrates 6.45g (-47.94g, -88.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.23g (-3.79g, -53.99%)
Sugars, added N/A
Protein 0.0g (-8.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-110.00mg, -62.86%)
Iron, Fe1.16mg (-1.82mg, -61.07%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Juice, Onion, Green Bell Peppers, Cilantro, Salt, Jalapeno Peppers, Citric Acid, Water, Evaporated Cane Sugar, Distilled White Vinegar, Red Wine Vinegar, Spices, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum, Garlic Powder, Sugar, Onion Powder, Calcium Chloride, Natural Flavors