Nature's Own Pre Sliced Bagels by Flowers Foods, Inc: Similar Foods
- Product:
- Pre Sliced Bagels
- Brand:
- Nature's Own
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286773/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 1.58g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 46.32g | |
| Dietary Fiber | 6.3g | |
| Sugars | 7.37g | |
| Sugars, added | N/A | |
| Protein | 11.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E) Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 1.58g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (=) | |
| Total Carbohydrates | 46.32g (=) | |
| Dietary Fiber | 6.3g (=) | |
| Sugars | 7.37g (=) | |
| Sugars, added | N/A | |
| Protein | 11.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 4.211mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E), Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+4.00kcal, +1.81%) | |
| Total Fat | 11.27g (+9.69g, +613.29%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 324.0mg (-23.00mg, -6.63%) | |
| Total Carbohydrates | 21.13g (-25.19g, -54.38%) | |
| Dietary Fiber | 2.8g (-3.50g, -55.56%) | |
| Sugars | 1.41g (-5.96g, -80.87%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-1.72g, -14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (+3.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 0.51mg (-2.33mg, -82.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Spinach, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-47.00kcal, -21.27%) | |
| Total Fat | 7.97g (+6.39g, +404.43%) | |
| Saturated Fat | 3.62g (+3.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 370.0mg (+23.00mg, +6.63%) | |
| Total Carbohydrates | 18.84g (-27.48g, -59.33%) | |
| Dietary Fiber | 1.4g (-4.90g, -77.78%) | |
| Sugars | 2.17g (-5.20g, -70.56%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (-3.61g, -31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+34.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 181.0mg (-30.00mg, -14.22%) | |
| Iron, Fe | 0.78mg (-2.06mg, -72.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese, [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+30.00kcal, +13.57%) | |
| Total Fat | 16.58g (+15.00g, +949.37%) | |
| Saturated Fat | 5.53g (+5.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 327.0mg (-20.00mg, -5.76%) | |
| Total Carbohydrates | 19.6g (-26.72g, -57.69%) | |
| Dietary Fiber | 0.5g (-5.80g, -92.06%) | |
| Sugars | 2.51g (-4.86g, -65.94%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-4.54g, -39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1005.0IU (-48.00IU, -4.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 176.0mg (-35.00mg, -16.59%) | |
| Iron, Fe | 0.72mg (-2.12mg, -74.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Retain Color]), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsely, Basil, Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-33.00kcal, -14.93%) | |
| Total Fat | 9.41g (+7.83g, +495.57%) | |
| Saturated Fat | 4.71g (+4.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 388.0mg (+41.00mg, +11.82%) | |
| Total Carbohydrates | 15.29g (-31.03g, -66.99%) | |
| Dietary Fiber | 0.6g (-5.70g, -90.48%) | |
| Sugars | 1.18g (-6.19g, -83.99%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+0.77g, +6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1029.0IU (-24.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 176.0mg (-35.00mg, -16.59%) | |
| Iron, Fe | 1.06mg (-1.78mg, -62.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken White Meat (with Water, Rich Starch, Salt, Sodium Phosphate), Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Corn Red Bell Pepper, Spinach, May Contain 2% Or Less Corn Starch, Soybean Oil, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Black Beans, Sugar, Cilantro, Salt, Sodium Acid Pyrophosphate, Baking Soda, Fresh Garlic (with Citric Acid), Spices, Ground Chili Pepper, Spice Blend (salt, Paprika, Dehydrated Onion, Chili Pepper, Corn Starch, Spices, Dehydrated Garlic, Annatto, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 10.0g (+8.42g, +532.91%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 350.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 27.0g (-19.32g, -41.71%) | |
| Dietary Fiber | 2.0g (-4.30g, -68.25%) | |
| Sugars | 2.0g (-5.37g, -72.86%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.58g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 150.0mg (-61.00mg, -28.91%) | |
| Iron, Fe | 1.44mg (-1.40mg, -49.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizers [guar Gum, Locust Bean Gum, Xanthan Gum]), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Tomatoes, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parsley, Garlic, Salt, Black Pepper, Water Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 10.0g (+8.42g, +532.91%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 350.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 27.0g (-19.32g, -41.71%) | |
| Dietary Fiber | 2.0g (-4.30g, -68.25%) | |
| Sugars | 2.0g (-5.37g, -72.86%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.58g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 150.0mg (-61.00mg, -28.91%) | |
| Iron, Fe | 1.44mg (-1.40mg, -49.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (milk, Enzymes, Salt), Tomato, Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parsley, Eggs, Garlic, Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+49.00kcal, +22.17%) | |
| Total Fat | 7.0g (+5.42g, +343.04%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 360.0mg (+13.00mg, +3.75%) | |
| Total Carbohydrates | 42.0g (-4.32g, -9.33%) | |
| Dietary Fiber | 2.0g (-4.30g, -68.25%) | |
| Sugars | 1.0g (-6.37g, -86.43%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.58g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-61.00mg, -28.91%) | |
| Iron, Fe | 1.8mg (-1.04mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asiago Cheese (milk, Enzymes, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Piquillo Peppers, Mozzarella Cheese (pasteurized Whole Milk Culture, Salt, Enzymes), Romano Flavor (romano Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Cream Powder, Non Fat Dry Milk, Olive Oil, Natural Flavoring), Blended Oil (canola And Olive), Parsley, Garlic Flavor (roasted Garlic, Salt, Maltodextrin, Natural Flavoring, Cornstarch, Canola Oil, Sesame Oil), Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+27.00kcal, +12.22%) | |
| Total Fat | 16.52g (+14.94g, +945.57%) | |
| Saturated Fat | 5.65g (+5.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 378.0mg (+31.00mg, +8.93%) | |
| Total Carbohydrates | 12.17g (-34.15g, -73.73%) | |
| Dietary Fiber | 0.4g (-5.90g, -93.65%) | |
| Sugars | 2.17g (-5.20g, -70.56%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (+0.16g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 978.0IU (-75.00IU, -7.12%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 0.47mg (-2.37mg, -83.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-44.00kcal, -19.91%) | |
| Total Fat | 10.62g (+9.04g, +572.15%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 319.0mg (-28.00mg, -8.07%) | |
| Total Carbohydrates | 14.16g (-32.16g, -69.43%) | |
| Dietary Fiber | 1.8g (-4.50g, -71.43%) | |
| Sugars | 2.65g (-4.72g, -64.04%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-1.85g, -15.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (+53.00IU, +5.03%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 221.0mg (+10.00mg, +4.74%) | |
| Iron, Fe | 1.27mg (-1.57mg, -55.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Paneer (pasteurized Cow's Milk; Acetic Acid & Citric Acid), Fresh Tomato, Egg, Red Onion, Cucumber, Lime Juice, Baby Spinach, Water, Cilantro, Lemon Juice, Tamarind, Red Chile Powder, Crushed Tomato, Jaggery, Amchur Powder, Non Gmo Rice Bran Oil, Mint, Jalapeno, Black Salt, Tomato Paste, Cumin, Coriander, Salt, Ginger, Garlic, Thai Chile, Ajwain, Garam Masala (spices), Fennel Seed, Turmeric, Cardamom, Bay Leaf, Cinnamon Stick, Clove, Non Gmo, Organic Roti (organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Sunflower Oil, Baking Powder, Sea Salt, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-5.00kcal, -2.26%) | |
| Total Fat | 5.31g (+3.73g, +236.08%) | |
| Saturated Fat | 3.54g (+3.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 397.0mg (+50.00mg, +14.41%) | |
| Total Carbohydrates | 29.2g (-17.12g, -36.96%) | |
| Dietary Fiber | 2.7g (-3.60g, -57.14%) | |
| Sugars | 0.88g (-6.49g, -88.06%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.96g, -8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1018.0IU (-35.00IU, -3.32%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+21.20mg) | |
| Calcium, Ca | 133.0mg (-78.00mg, -36.97%) | |
| Iron, Fe | 0.8mg (-2.04mg, -71.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g (+2.65g) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasta Durum Flour: (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Eggs, Spinach, Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Filling Artichoke, Sundried Tomatoes, Ricotta Cheese (sweet Whey Whole Milk, Sweet Cream, Culture, Vinegar & Salt) Parmesan (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Oregano, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-60.00kcal, -27.15%) | |
| Total Fat | 10.71g (+9.13g, +577.85%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 286.0mg (-61.00mg, -17.58%) | |
| Total Carbohydrates | 7.14g (-39.18g, -84.59%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 3.57g (-3.80g, -51.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.87g, -7.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+18.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Milk Skim Milk, Salt, Potassium Sorbate Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+25.00kcal, +11.31%) | |
| Total Fat | 17.61g (+16.03g, +1014.56%) | |
| Saturated Fat | 7.04g (+7.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+77.00mg) | |
| Sodium | 282.0mg (-65.00mg, -18.73%) | |
| Total Carbohydrates | 12.68g (-33.64g, -72.63%) | |
| Dietary Fiber | 0.7g (-5.60g, -88.89%) | |
| Sugars | 2.11g (-5.26g, -71.37%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-2.43g, -20.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (+3.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+8.50mg) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 0.51mg (-2.33mg, -82.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Crust (wheat Flour [unenriched, Unbleached], Vegetable Shortening [liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Spinach, Whole Egg (whole Egg, Citric Acid, 0 15% Water Added As Carrier For Citric Acid), Whole Milk (milk, Vitamin D3), Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Red Bell Pepper, Yellow Onion, Salt, Seasoning Blend (dried Onion, Garlic Powder, Black Pepper, Dried Carrot, Lemon Juice Solids, Dried Orange Peel, Parsley, Tomato Powder, Citric Acid, Lemon Oil, Celery Seed, Basil, Bay Leaves Marjoram, Oregano, Thyme, Savory, Cumin, Mustard Flour, Cayenne Pepper, Rosemary, Coriander), Granulated Garlic, Nutmeg, Xanthan Gum, White Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+19.00kcal, +8.60%) | |
| Total Fat | 13.6g (+12.02g, +760.76%) | |
| Saturated Fat | 4.8g (+4.80g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 432.0mg (+85.00mg, +24.50%) | |
| Total Carbohydrates | 20.0g (-26.32g, -56.82%) | |
| Dietary Fiber | 1.6g (-4.70g, -74.60%) | |
| Sugars | 0.8g (-6.57g, -89.15%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (-1.18g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 240.0mg (+29.00mg, +13.74%) | |
| Iron, Fe | 1.44mg (-1.40mg, -49.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Roasted Mushrooms Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt (parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Spinach Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+9.00kcal, +4.07%) | |
| Total Fat | 7.0g (+5.42g, +343.04%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 410.0mg (+63.00mg, +18.16%) | |
| Total Carbohydrates | 31.0g (-15.32g, -33.07%) | |
| Dietary Fiber | 2.0g (-4.30g, -68.25%) | |
| Sugars | 3.0g (-4.37g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.58g, -13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 150.0mg (-61.00mg, -28.91%) | |
| Iron, Fe | 1.08mg (-1.76mg, -61.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Red Bell Peppers, Ricotta Cheese (milk, Cream, Dairy Solids, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (vine Ripened Tomatoes, Heavy Tomato Puree, Salt And Ascorbic Acid), Panko (wheat Flour, Organic Cane Syrup, Sea Salt, Yeast), Sauteed Onion (onion, Soybean Oil), Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Garlic Extra Virgin Olive Oil, Salt, Spices Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water, Tomato Powder | ||