Nature's Own Pre Sliced Bagels by Flowers Foods, Inc: Similar Foods
- Product:
- Pre Sliced Bagels
- Brand:
- Nature's Own
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286773/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 1.58g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 46.32g | |
| Dietary Fiber | 6.3g | |
| Sugars | 7.37g | |
| Sugars, added | N/A | |
| Protein | 11.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E) Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 1.58g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (=) | |
| Total Carbohydrates | 46.32g (=) | |
| Dietary Fiber | 6.3g (=) | |
| Sugars | 7.37g (=) | |
| Sugars, added | N/A | |
| Protein | 11.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 4.211mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E), Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+4.00kcal, +1.81%) | |
| Total Fat | 11.27g (+9.69g, +613.29%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 324.0mg (-23.00mg, -6.63%) | |
| Total Carbohydrates | 21.13g (-25.19g, -54.38%) | |
| Dietary Fiber | 2.8g (-3.50g, -55.56%) | |
| Sugars | 1.41g (-5.96g, -80.87%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-1.72g, -14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (+3.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 0.51mg (-2.33mg, -82.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Spinach, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+30.00kcal, +13.57%) | |
| Total Fat | 16.58g (+15.00g, +949.37%) | |
| Saturated Fat | 5.53g (+5.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 327.0mg (-20.00mg, -5.76%) | |
| Total Carbohydrates | 19.6g (-26.72g, -57.69%) | |
| Dietary Fiber | 0.5g (-5.80g, -92.06%) | |
| Sugars | 2.51g (-4.86g, -65.94%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-4.54g, -39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1005.0IU (-48.00IU, -4.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 176.0mg (-35.00mg, -16.59%) | |
| Iron, Fe | 0.72mg (-2.12mg, -74.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Retain Color]), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsely, Basil, Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+27.00kcal, +12.22%) | |
| Total Fat | 16.52g (+14.94g, +945.57%) | |
| Saturated Fat | 5.65g (+5.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 378.0mg (+31.00mg, +8.93%) | |
| Total Carbohydrates | 12.17g (-34.15g, -73.73%) | |
| Dietary Fiber | 0.4g (-5.90g, -93.65%) | |
| Sugars | 2.17g (-5.20g, -70.56%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (+0.16g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 978.0IU (-75.00IU, -7.12%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 0.47mg (-2.37mg, -83.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+19.00kcal, +8.60%) | |
| Total Fat | 13.6g (+12.02g, +760.76%) | |
| Saturated Fat | 4.8g (+4.80g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 432.0mg (+85.00mg, +24.50%) | |
| Total Carbohydrates | 20.0g (-26.32g, -56.82%) | |
| Dietary Fiber | 1.6g (-4.70g, -74.60%) | |
| Sugars | 0.8g (-6.57g, -89.15%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (-1.18g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-53.00IU, -5.03%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 240.0mg (+29.00mg, +13.74%) | |
| Iron, Fe | 1.44mg (-1.40mg, -49.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Roasted Mushrooms Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt (parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Spinach Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+119.00kcal, +53.85%) | |
| Total Fat | 12.77g (+11.19g, +708.23%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 1.06g (+1.06g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 319.0mg (-28.00mg, -8.07%) | |
| Total Carbohydrates | 51.06g (+4.74g, +10.23%) | |
| Dietary Fiber | 2.1g (-4.20g, -66.67%) | |
| Sugars | 27.66g (+20.29g, +275.31%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-7.32g, -63.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1064.0IU (+11.00IU, +1.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 213.0mg (+2.00mg, +0.95%) | |
| Iron, Fe | 1.53mg (-1.31mg, -46.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Margarine [partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added], Vegetable Shortening, Creme Cake Mix [food Starch Modified, Soybean Oil, Dry Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Cornstarch, Tricalcium Phosphate, Soy Flour, Dry Whole Eggs, Natural & Artificial Flavor, Water, Ascorbic Acid (dough Conditioner), Alpha Tocopherol (preservative), Citric Acid], Brown Sugar, Soybean Oil, Corn Syrup, Whole Milk Powder, Yeast, Cinnamon, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Contains 2% Or Less Salt, Locust Bean Gum, Titanium Dioxide, Artificial Flavor), Cinnamon Vietnamese, Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Maltodextrin, Shortening, Fat Flakes, Enzyme Blend (2% Of Less Of Enzymes), Vanilla Flavor (natural And Artificial Flavors, Contains 2% Or Less Of The Following: Caramel Color), Polysorbate 60, Propionic Acid, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-60.00kcal, -27.15%) | |
| Total Fat | 12.5g (+10.92g, +691.14%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 411.0mg (+64.00mg, +18.44%) | |
| Total Carbohydrates | 7.14g (-39.18g, -84.59%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 7.14g (-0.23g, -3.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.44g, -38.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+18.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+75.00mg, +35.55%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Chive, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+29.00kcal, +13.12%) | |
| Total Fat | 14.06g (+12.48g, +789.87%) | |
| Saturated Fat | 5.47g (+5.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 281.0mg (-66.00mg, -19.02%) | |
| Total Carbohydrates | 19.53g (-26.79g, -57.84%) | |
| Dietary Fiber | 5.5g (-0.80g, -12.70%) | |
| Sugars | 1.56g (-5.81g, -78.83%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-2.99g, -25.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 977.0IU (-76.00IU, -7.22%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+18.80mg) | |
| Calcium, Ca | 273.0mg (+62.00mg, +29.38%) | |
| Iron, Fe | 0.84mg (-2.00mg, -70.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Roasted & Marinated Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Vinegar Salt, Spices) Fresh Mozzarella Cheese (cultured Pasteurized Milk, Sea Salt Rennet) White Balsamic Vinegar 6% (aged Wine Vinegar, Grape Must, Caramel Color, Sulphur Dioxide (as A Preservative), Baby Spinach And Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+10.00kcal, +4.52%) | |
| Total Fat | 11.76g (+10.18g, +644.30%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 369.0mg (+22.00mg, +6.34%) | |
| Total Carbohydrates | 20.39g (-25.93g, -55.98%) | |
| Dietary Fiber | 1.2g (-5.10g, -80.95%) | |
| Sugars | 1.18g (-6.19g, -83.99%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.36g, +11.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (-73.00IU, -6.93%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 314.0mg (+103.00mg, +48.82%) | |
| Iron, Fe | 1.76mg (-1.08mg, -38.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (flour, Enriched Unbleached [wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin{vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine , Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumaric Acid, Calcium Propionate [preservative]); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto[color]);; Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Spinach; Carrots; Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-33.00kcal, -14.93%) | |
| Total Fat | 10.94g (+9.36g, +592.41%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 344.0mg (-3.00mg, -0.86%) | |
| Total Carbohydrates | 6.25g (-40.07g, -86.51%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 3.12g (-4.25g, -57.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.92g, +7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (-115.00IU, -10.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+39.00mg, +18.48%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Lactic Acid, Carob Bean Gum, Carrageenan, Natural Flavor, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 7.41g (+5.83g, +368.99%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 289.0mg (-58.00mg, -16.71%) | |
| Total Carbohydrates | 24.44g (-21.88g, -47.24%) | |
| Dietary Fiber | 1.5g (-4.80g, -76.19%) | |
| Sugars | 1.48g (-5.89g, -79.92%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (-1.95g, -16.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-127.00IU, -12.06%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 222.0mg (+11.00mg, +5.21%) | |
| Iron, Fe | 1.33mg (-1.51mg, -53.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Creamy Garlic Sauce (water, Maltodextrin, Cornstarch, Buttermilk Solids, Non Fat Dry Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, Salt, Natural Flavor), Water, Spinach Blend (spinach, Garlic), Artichokes, Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-42.00kcal, -19.00%) | |
| Total Fat | 14.29g (+12.71g, +804.43%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 446.0mg (+99.00mg, +28.53%) | |
| Total Carbohydrates | 7.14g (-39.18g, -84.59%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 7.14g (-0.23g, -3.12%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.87g, -7.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+18.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+75.00mg, +35.55%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized) Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+36.00kcal, +16.29%) | |
| Total Fat | 2.86g (+1.28g, +81.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+110.00mg, +31.70%) | |
| Total Carbohydrates | 48.57g (+2.25g, +4.86%) | |
| Dietary Fiber | 2.9g (-3.40g, -53.97%) | |
| Sugars | 5.71g (-1.66g, -22.52%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.01g, -25.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU (+90.00IU, +8.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 3.09mg (+0.25mg, +8.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 91.0IU (+49.00IU, +116.67%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.05g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.194mg (+0.19mg) | |
| Niacin | 3.429mg (-0.78mg, -18.57%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Yeast, Wheat Gluten, Salt, Soybean Oil, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Datem, Mono And Diglycerides, Grain Vinegar, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+100.00kcal, +45.25%) | |
| Total Fat | 21.43g (+19.85g, +1256.33%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 393.0mg (+46.00mg, +13.26%) | |
| Total Carbohydrates | 14.29g (-32.03g, -69.15%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 14.29g (+6.92g, +93.89%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.28g, +54.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+18.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-68.00mg, -32.23%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cranberry (sweetened), Powdered Cellulose, Salt, Cheese Cultures, Vegetal Rennet, Natamycin (natural Yeast & Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+100.00kcal, +45.25%) | |
| Total Fat | 21.43g (+19.85g, +1256.33%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 393.0mg (+46.00mg, +13.26%) | |
| Total Carbohydrates | 14.29g (-32.03g, -69.15%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 14.29g (+6.92g, +93.89%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.28g, +54.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+18.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-68.00mg, -32.23%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Cheese (cultured Pasteurized Goats Milk, Salt, Enzymes), Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cinnamon, Natamycin (a Natural Mold Inhibitor) | ||