Cobblestone Bread Co, Whole Wheat Bagels by Flowers Foods, Inc: Similar Foods

Product:
Cobblestone Bread Co, Whole Wheat Bagels
Brand:
Cobblestone Bread Co
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat1.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 347.0mg
Total Carbohydrates 46.32g
Dietary Fiber 6.3g
Sugars 7.37g
Sugars, added N/A
Protein 11.58g
Core Vitamins and Minerals
Vitamin A, IU1053.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Riboflavin0.0mg
Niacin4.211mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E), Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat1.58g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (=)
Total Carbohydrates 46.32g (=)
Dietary Fiber 6.3g (=)
Sugars 7.37g (=)
Sugars, added N/A
Protein 11.58g (=)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (=)
Iron, Fe2.84mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.05g (=)
Thiamin0.0mg (=)
Riboflavin0.0mg (=)
Niacin4.211mg (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Vinegar, Cultured Wheat Flour, Salt, Vitamin A Palmitate, Calcium Carbonate, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E) Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat11.27g (+9.69g, +613.29%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 324.0mg (-23.00mg, -6.63%)
Total Carbohydrates 21.13g (-25.19g, -54.38%)
Dietary Fiber 2.8g (-3.50g, -55.56%)
Sugars 1.41g (-5.96g, -80.87%)
Sugars, added N/A
Protein 9.86g (-1.72g, -14.85%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+3.00IU, +0.28%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca211.0mg (=)
Iron, Fe0.51mg (-2.33mg, -82.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Olive Oil, Spinach, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+30.00kcal, +13.57%)
Total Fat16.58g (+15.00g, +949.37%)
Saturated Fat 5.53g (+5.53g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 327.0mg (-20.00mg, -5.76%)
Total Carbohydrates 19.6g (-26.72g, -57.69%)
Dietary Fiber 0.5g (-5.80g, -92.06%)
Sugars 2.51g (-4.86g, -65.94%)
Sugars, added N/A
Protein 7.04g (-4.54g, -39.21%)
Core Vitamins and Minerals
Vitamin A, IU1005.0IU (-48.00IU, -4.56%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca176.0mg (-35.00mg, -16.59%)
Iron, Fe0.72mg (-2.12mg, -74.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Retain Color]), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsely, Basil, Oregano, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.17
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+27.00kcal, +12.22%)
Total Fat16.52g (+14.94g, +945.57%)
Saturated Fat 5.65g (+5.65g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 378.0mg (+31.00mg, +8.93%)
Total Carbohydrates 12.17g (-34.15g, -73.73%)
Dietary Fiber 0.4g (-5.90g, -93.65%)
Sugars 2.17g (-5.20g, -70.56%)
Sugars, added N/A
Protein 11.74g (+0.16g, +1.38%)
Core Vitamins and Minerals
Vitamin A, IU978.0IU (-75.00IU, -7.12%)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca196.0mg (-15.00mg, -7.11%)
Iron, Fe0.47mg (-2.37mg, -83.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.80
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+19.00kcal, +8.60%)
Total Fat13.6g (+12.02g, +760.76%)
Saturated Fat 4.8g (+4.80g)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (+20.00mg)
Sodium 432.0mg (+85.00mg, +24.50%)
Total Carbohydrates 20.0g (-26.32g, -56.82%)
Dietary Fiber 1.6g (-4.70g, -74.60%)
Sugars 0.8g (-6.57g, -89.15%)
Sugars, added N/A
Protein 10.4g (-1.18g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca240.0mg (+29.00mg, +13.74%)
Iron, Fe1.44mg (-1.40mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Roasted Mushrooms Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt (parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Spinach Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.73
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+119.00kcal, +53.85%)
Total Fat12.77g (+11.19g, +708.23%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 1.06g (+1.06g)
Cholesterol 11.0mg (+11.00mg)
Sodium 319.0mg (-28.00mg, -8.07%)
Total Carbohydrates 51.06g (+4.74g, +10.23%)
Dietary Fiber 2.1g (-4.20g, -66.67%)
Sugars 27.66g (+20.29g, +275.31%)
Sugars, added N/A
Protein 4.26g (-7.32g, -63.21%)
Core Vitamins and Minerals
Vitamin A, IU1064.0IU (+11.00IU, +1.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca213.0mg (+2.00mg, +0.95%)
Iron, Fe1.53mg (-1.31mg, -46.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Margarine [partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added], Vegetable Shortening, Creme Cake Mix [food Starch Modified, Soybean Oil, Dry Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Cornstarch, Tricalcium Phosphate, Soy Flour, Dry Whole Eggs, Natural & Artificial Flavor, Water, Ascorbic Acid (dough Conditioner), Alpha Tocopherol (preservative), Citric Acid], Brown Sugar, Soybean Oil, Corn Syrup, Whole Milk Powder, Yeast, Cinnamon, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Contains 2% Or Less Salt, Locust Bean Gum, Titanium Dioxide, Artificial Flavor), Cinnamon Vietnamese, Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Maltodextrin, Shortening, Fat Flakes, Enzyme Blend (2% Of Less Of Enzymes), Vanilla Flavor (natural And Artificial Flavors, Contains 2% Or Less Of The Following: Caramel Color), Polysorbate 60, Propionic Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.11
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-60.00kcal, -27.15%)
Total Fat12.5g (+10.92g, +691.14%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 411.0mg (+64.00mg, +18.44%)
Total Carbohydrates 7.14g (-39.18g, -84.59%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 7.14g (-0.23g, -3.12%)
Sugars, added N/A
Protein 7.14g (-4.44g, -38.34%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+75.00mg, +35.55%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Chive, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+29.00kcal, +13.12%)
Total Fat14.06g (+12.48g, +789.87%)
Saturated Fat 5.47g (+5.47g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 281.0mg (-66.00mg, -19.02%)
Total Carbohydrates 19.53g (-26.79g, -57.84%)
Dietary Fiber 5.5g (-0.80g, -12.70%)
Sugars 1.56g (-5.81g, -78.83%)
Sugars, added N/A
Protein 8.59g (-2.99g, -25.82%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-76.00IU, -7.22%)
Vitamin C, total ascorbic acid18.8mg (+18.80mg)
Calcium, Ca273.0mg (+62.00mg, +29.38%)
Iron, Fe0.84mg (-2.00mg, -70.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Roasted & Marinated Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Vinegar Salt, Spices) Fresh Mozzarella Cheese (cultured Pasteurized Milk, Sea Salt Rennet) White Balsamic Vinegar 6% (aged Wine Vinegar, Grape Must, Caramel Color, Sulphur Dioxide (as A Preservative), Baby Spinach And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.62
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+10.00kcal, +4.52%)
Total Fat11.76g (+10.18g, +644.30%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 369.0mg (+22.00mg, +6.34%)
Total Carbohydrates 20.39g (-25.93g, -55.98%)
Dietary Fiber 1.2g (-5.10g, -80.95%)
Sugars 1.18g (-6.19g, -83.99%)
Sugars, added N/A
Protein 12.94g (+1.36g, +11.74%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (-73.00IU, -6.93%)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca314.0mg (+103.00mg, +48.82%)
Iron, Fe1.76mg (-1.08mg, -38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (flour, Enriched Unbleached [wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin{vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine , Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumaric Acid, Calcium Propionate [preservative]); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto[color]);; Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Spinach; Carrots; Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-33.00kcal, -14.93%)
Total Fat10.94g (+9.36g, +592.41%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 344.0mg (-3.00mg, -0.86%)
Total Carbohydrates 6.25g (-40.07g, -86.51%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 3.12g (-4.25g, -57.67%)
Sugars, added N/A
Protein 12.5g (+0.92g, +7.94%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (-115.00IU, -10.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+39.00mg, +18.48%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Lactic Acid, Carob Bean Gum, Carrageenan, Natural Flavor, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat7.41g (+5.83g, +368.99%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 289.0mg (-58.00mg, -16.71%)
Total Carbohydrates 24.44g (-21.88g, -47.24%)
Dietary Fiber 1.5g (-4.80g, -76.19%)
Sugars 1.48g (-5.89g, -79.92%)
Sugars, added N/A
Protein 9.63g (-1.95g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (-127.00IU, -12.06%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca222.0mg (+11.00mg, +5.21%)
Iron, Fe1.33mg (-1.51mg, -53.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Creamy Garlic Sauce (water, Maltodextrin, Cornstarch, Buttermilk Solids, Non Fat Dry Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, Salt, Natural Flavor), Water, Spinach Blend (spinach, Garlic), Artichokes, Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-42.00kcal, -19.00%)
Total Fat14.29g (+12.71g, +804.43%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 446.0mg (+99.00mg, +28.53%)
Total Carbohydrates 7.14g (-39.18g, -84.59%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 7.14g (-0.23g, -3.12%)
Sugars, added N/A
Protein 10.71g (-0.87g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+75.00mg, +35.55%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized) Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.73
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+36.00kcal, +16.29%)
Total Fat2.86g (+1.28g, +81.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+110.00mg, +31.70%)
Total Carbohydrates 48.57g (+2.25g, +4.86%)
Dietary Fiber 2.9g (-3.40g, -53.97%)
Sugars 5.71g (-1.66g, -22.52%)
Sugars, added N/A
Protein 8.57g (-3.01g, -25.99%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (+90.00IU, +8.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca229.0mg (+18.00mg, +8.53%)
Iron, Fe3.09mg (+0.25mg, +8.80%)
Potassium, KN/A
Vitamin D, IU91.0IU (+49.00IU, +116.67%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.05g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.194mg (+0.19mg)
Niacin3.429mg (-0.78mg, -18.57%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Yeast, Wheat Gluten, Salt, Soybean Oil, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Datem, Mono And Diglycerides, Grain Vinegar, Soy Lecithin, Citric Acid, Potassium Iodate, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+100.00kcal, +45.25%)
Total Fat21.43g (+19.85g, +1256.33%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 393.0mg (+46.00mg, +13.26%)
Total Carbohydrates 14.29g (-32.03g, -69.15%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 14.29g (+6.92g, +93.89%)
Sugars, added N/A
Protein 17.86g (+6.28g, +54.23%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-68.00mg, -32.23%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Cranberry (sweetened), Powdered Cellulose, Salt, Cheese Cultures, Vegetal Rennet, Natamycin (natural Yeast & Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+100.00kcal, +45.25%)
Total Fat21.43g (+19.85g, +1256.33%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 393.0mg (+46.00mg, +13.26%)
Total Carbohydrates 14.29g (-32.03g, -69.15%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 14.29g (+6.92g, +93.89%)
Sugars, added N/A
Protein 17.86g (+6.28g, +54.23%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-68.00mg, -32.23%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese (cultured Pasteurized Goats Milk, Salt, Enzymes), Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cinnamon, Natamycin (a Natural Mold Inhibitor)