Mrs Freshley's, Fudge Brownie by Flowers Foods, Inc: Similar Foods
- Product:
- Mrs Freshley's, Fudge Brownie
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323459/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal | |
| Total Fat | 16.3g | |
| Saturated Fat | 8.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 66.3g | |
| Dietary Fiber | 2.2g | |
| Sugars | 33.7g | |
| Sugars, added | N/A | |
| Protein | 3.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexameta Phosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 20.59g (+4.29g, +26.32%) | |
| Saturated Fat | 7.84g (-0.86g, -9.89%) | |
| Trans Fat | 0.98g (+0.98g) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+5.00mg, +2.00%) | |
| Total Carbohydrates | 58.82g (-7.48g, -11.28%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 31.37g (-2.33g, -6.91%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.66g, +20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.65mg (+0.69mg, +35.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), High Fructose Corn Syrup, Shortening (palm Oil, Soybean Oil And Canola Oil (with Tbhq), Whole Wheat Flour, Corn Syrup, Sugar, Chocolate Graham Crunch (sugar, Yellow Corn Flour, Corn Starch, Cocoa, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt), Fructose, Contains 2% Or Less Of: Brown Sugar, Color (titianium Dioxide, Caramel, Annatto), Dextrose, Dough Conditioner (sodium Metabisulfite, Corn Starch, Calcium Phosphate, Calcium Stearate, Monoglycerides, Propionic And Or Acetic And Or Phosphoric Acid), Guar Gum, Honey, Leavening (sodium Aluminum Phosphate, Baking Soda), Modified Tapioca And Corn Starch, Natural And Artificial Flavors, Shortening (palm Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene), Salt, Soybean Oil, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | 20.49g (+4.19g, +25.71%) | |
| Saturated Fat | 10.66g (+1.96g, +22.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 246.0mg (-4.00mg, -1.60%) | |
| Total Carbohydrates | 54.1g (-12.20g, -18.40%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 24.59g (-9.11g, -27.03%) | |
| Sugars, added | N/A | |
| Protein | 2.46g (-0.80g, -24.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+11.00mg, +50.00%) | |
| Iron, Fe | 0.89mg (-1.07mg, -54.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Dried Apples Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Corn Starch, Whey, Buttermilk, Salt, Dextrose,natural And Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Disodium Phosphate, Lemon Juice Powder, Sodium Propionate [preservative], Sunflower Oil, Cinnamon, Malic Acid, Citric Acid, Soybean Oil, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 20.75g (+4.45g, +27.30%) | |
| Saturated Fat | 9.43g (+0.73g, +8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 255.0mg (+5.00mg, +2.00%) | |
| Total Carbohydrates | 52.83g (-13.47g, -20.32%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 30.19g (-3.51g, -10.42%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.51g, +15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+16.00mg, +72.73%) | |
| Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Modified Corn Starch, Corn Syrup Solids, Contains 2% Or Less: Soybean Oil, Glycerin, Cocoa, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Propionate And Potassium Sorbate (to Retain Freshness), Baking Soda, Salt, Artificial Flavor, Artificial Color, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Natural And Artificial Flavors, Carmine, Red 40 Lake, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric, Karaya Gum, Dextrin, Annatto Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60 Chocolate Liquor, Calcium Phosphate, Cellulose Gum Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+3.00kcal, +0.73%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 64.0g (-2.30g, -3.47%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Milk Solids, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 16.0g (-0.30g, -1.84%) | |
| Saturated Fat | 9.0g (+0.30g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.0g (-0.30g, -0.45%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 34.0g (+0.30g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.74g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.20mg, +10.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Vegetable Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Lecithin, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (milk), Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+6.00kcal, +1.45%) | |
| Total Fat | 16.28g (-0.02g, -0.12%) | |
| Saturated Fat | 9.3g (+0.60g, +6.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 67.44g (+1.14g, +1.72%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 32.56g (-1.14g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.93g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.51mg (+0.55mg, +28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Water, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Dark Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavor, Corn Starch, Titanium Dioxide [color], Artificial Colors [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Yellow 5], Confectioner's Glaze, Carnauba Wax, Milk, Soy Flour), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Soy Lecithin, Egg Yolks, Egg Whites, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Eggs, Natural And Artificial Flavors, Calcium Phosphate, Mono And Diglycerides, Polysorbate 60, Chocolate Liquor, Cellulose Gum, Cottonseed Oil, Enzymes, Calcium Carbonate, Calcium Sulfate, Caramel Color, Dextrose, Agar, Sodium Hexametaphosphate, Locust Bean Gum, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 17.65g (+1.35g, +8.28%) | |
| Saturated Fat | 3.92g (-4.78g, -54.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 58.82g (-7.48g, -11.28%) | |
| Dietary Fiber | 5.9g (+3.70g, +168.18%) | |
| Sugars | 27.45g (-6.25g, -18.55%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+6.54g, +200.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.47mg (+0.51mg, +26.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 18.0ug | |
| Ingredients | ||
|---|---|---|
Organic Multigrain Cereal (organic Cornmeal, Organic Yellow Corn Flour, Organic Sugar, Organic Flax Seeds, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols [natural Vitamin E]), Organic Agave, Peanut Butter, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin), Organic Chia Seeds, Flax Seeds, Organic Butterscotch Syrup (organic Cane Sugar, Water, Natural Flavors, Natural Vegetable Colors), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (=) | |
| Total Fat | 10.0g (-6.30g, -38.65%) | |
| Saturated Fat | 7.27g (-1.43g, -16.44%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 255.0mg (+5.00mg, +2.00%) | |
| Total Carbohydrates | 75.0g (+8.70g, +13.12%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 31.36g (-2.34g, -6.94%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+0.83g, +25.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Bubbles (rice, Sugar, Salt, Barley, Malt Extract, Rosemary Extract), Glucose, Choc Chips (sugar, Vegetable Fat, Milk Solids, Cocoa, Emulsifers (soy Lecithin, 492, 476)), Fructose , Vegetable Oils (antioxidant, Tocopherols), Sugar, Glucose Solids, Invert Syrup, Humectant (glycerol), Gelatin , Natural Flavour, Salt, Emulsifiers (472e, 472a), Milk Solids, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-4.00kcal, -0.97%) | |
| Total Fat | 11.36g (-4.94g, -30.31%) | |
| Saturated Fat | 2.27g (-6.43g, -73.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 68.18g (+1.88g, +2.84%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 27.27g (-6.43g, -19.08%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.83g, +178.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (+0.31mg, +15.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Dry Roasted Peanuts*, Peanut Butter Chips* (sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Peanut Butter* (peanuts*, Salt), Molasses* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-4.00kcal, -0.97%) | |
| Total Fat | 15.91g (-0.39g, -2.39%) | |
| Saturated Fat | 9.09g (+0.39g, +4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 63.64g (-2.66g, -4.01%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 27.27g (-6.43g, -19.08%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.29g, +39.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 12.27mg (+10.31mg, +526.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Sugar, Water, Fructose, Kosher Vegetable Glycerin, Cocoa (processed With Alkali), Natural Flavor, Agar, Pasteurized Egg White Powder, Salt), Toasted Rice Cereal (rice, Sugar, Brown Sugar, Salt, Brown Rice Syrup, Vitamins And Minerals [iron, Niacinamide, Thiamin Hydrochloride [vit B1], Pyridoxine Hydrochloride [vit B6], Pantothenate, Folic Acid]), Unsweetened Chocolate, Modified Palm Oil And Canola Oil Shortening, Semi Sweet Chocolate Chunk (70% Cocoa) (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Canola Oil | ||