Mrs Freshley's, Fruit Pie, Cherry, Cherry by Flowers Foods, Inc: Similar Foods

Product:
Mrs Freshley's, Fruit Pie, Cherry, Cherry
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat18.75g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 219.0mg
Total Carbohydrates 53.12g
Dietary Fiber 1.6g
Sugars 21.09g
Sugars, added N/A
Protein 2.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca117.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.56g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherries, Sugar, Corn Syrup, Water, Palm Oil, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Salt, Cornstarch, Calcium Carbonate, Calcium Sulfate, Sodium Alginate, Sodium Citrate, Citric Acid, Leavening (sodium Bicarbonate), Dicalcium Phosphate, Agar, Dextrose, Locust Bean Gum, Natural And Artificial Flavor, Sodium Hexametaphosphate, Artificial Coloring (fd&c Blue #1, Fd&c Red #40), Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+8.00kcal, +2.09%)
Total Fat17.97g (-0.78g, -4.16%)
Saturated Fat 9.38g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 53.12g (=)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 21.09g (=)
Sugars, added N/A
Protein 3.91g (+1.57g, +67.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca117.0mg (=)
Iron, Fe2.81mg (+1.40mg, +99.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (=)
Fatty acids, total polyunsaturated1.56g (=)
Ingredients
Water, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Cornstarch, Modified Cornstarch, Salt, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Soy Lecithin, Artificial Coloring (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Sodium Alginate, Chocolate Liquor, Agar, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved With Sorbic Acid, Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+8.00kcal, +2.09%)
Total Fat17.97g (-0.78g, -4.16%)
Saturated Fat 9.38g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 53.12g (=)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 21.09g (=)
Sugars, added N/A
Protein 3.91g (+1.57g, +67.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca117.0mg (=)
Iron, Fe2.81mg (+1.40mg, +99.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Sugar, Palm Oil, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Cornstarch, Modified Corn Starch, Salt, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Soy Lecithin, Artificial Coloring (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Sodium Alginate, Chocolate Liquor, Agar, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved With Sorbic Acid, Sodium Mbenzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+11.00kcal, +2.87%)
Total Fat16.9g (-1.85g, -9.87%)
Saturated Fat 6.34g (-3.04g, -32.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+13.00mg, +5.94%)
Total Carbohydrates 54.93g (+1.81g, +3.41%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 29.58g (+8.49g, +40.26%)
Sugars, added N/A
Protein 5.63g (+3.29g, +140.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-11.00mg, -9.40%)
Iron, Fe1.9mg (+0.49mg, +34.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+11.00kcal, +2.87%)
Total Fat16.9g (-1.85g, -9.87%)
Saturated Fat 6.34g (-3.04g, -32.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+13.00mg, +5.94%)
Total Carbohydrates 54.93g (+1.81g, +3.41%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 29.58g (+8.49g, +40.26%)
Sugars, added N/A
Protein 5.63g (+3.29g, +140.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-11.00mg, -9.40%)
Iron, Fe1.9mg (+0.49mg, +34.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat17.04g (-1.71g, -9.12%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 54.81g (+1.69g, +3.18%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 29.63g (+8.54g, +40.49%)
Sugars, added N/A
Protein 5.19g (+2.85g, +121.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-6.00mg, -5.13%)
Iron, Fe1.33mg (-0.08mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+2.00kcal, +0.52%)
Total Fat20.51g (+1.76g, +9.39%)
Saturated Fat 8.97g (-0.41g, -4.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 205.0mg (-14.00mg, -6.39%)
Total Carbohydrates 43.59g (-9.53g, -17.94%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 19.23g (-1.86g, -8.82%)
Sugars, added N/A
Protein 5.13g (+2.79g, +119.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca128.0mg (+11.00mg, +9.40%)
Iron, Fe1.85mg (+0.44mg, +31.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Bun (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Ethoxylated Monoglycerides, Sodium Bicarbonate, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Tocopherols, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate), Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides), Sugar, Ground Cinnamon, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+6.00kcal, +1.57%)
Total Fat16.78g (-1.97g, -10.51%)
Saturated Fat 6.04g (-3.34g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+16.00mg, +7.31%)
Total Carbohydrates 54.36g (+1.24g, +2.33%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 29.53g (+8.44g, +40.02%)
Sugars, added N/A
Protein 5.37g (+3.03g, +129.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-16.00mg, -13.68%)
Iron, Fe1.81mg (+0.40mg, +28.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 1.25g (-8.13g, -86.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+6.00mg, +2.74%)
Total Carbohydrates 55.0g (+1.88g, +3.54%)
Dietary Fiber 12.5g (+10.90g, +681.25%)
Sugars 20.0g (-1.09g, -5.17%)
Sugars, added N/A
Protein 12.5g (+10.16g, +434.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe3.6mg (+2.19mg, +155.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (=)
Fatty acids, total polyunsaturated2.5g (+0.94g, +60.26%)
Ingredients
Oats, Almonds, Agave Syrup, Inulin, Soy Crisp Nuggets, Tapioca Syrup, Canola Oil, Cranberries, Blueberries, Pomegranate Juice Concentrate, Hemp, Sea Salt, Natural Flavor, Agar, Sunflower Oil Blend (mixed Tocopherols, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat13.33g (-5.42g, -28.91%)
Saturated Fat 0.0g (-9.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-2.00mg, -0.91%)
Total Carbohydrates 56.67g (+3.55g, +6.68%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 16.67g (-4.42g, -20.96%)
Sugars, added N/A
Protein 6.67g (+4.33g, +185.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe4.8mg (+3.39mg, +240.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips(dehydrated Cane Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder(cornstarch, Baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 5.0g (-4.38g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+14.00mg, +6.39%)
Total Carbohydrates 53.33g (+0.21g, +0.40%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 20.0g (-1.09g, -5.17%)
Sugars, added N/A
Protein 3.33g (+0.99g, +42.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe2.4mg (+0.99mg, +70.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.92g, -46.72%)
Fatty acids, total polyunsaturated0.0g (-1.56g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 5.0g (-4.38g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+14.00mg, +6.39%)
Total Carbohydrates 53.33g (+0.21g, +0.40%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 20.0g (-1.09g, -5.17%)
Sugars, added N/A
Protein 3.33g (+0.99g, +42.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe2.4mg (+0.99mg, +70.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Honey (wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat16.36g (-2.39g, -12.75%)
Saturated Fat 7.27g (-2.11g, -22.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-1.00mg, -0.46%)
Total Carbohydrates 47.27g (-5.85g, -11.01%)
Dietary Fiber 18.2g (+16.60g, +1037.50%)
Sugars 18.18g (-2.91g, -13.80%)
Sugars, added N/A
Protein 25.45g (+23.11g, +987.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca109.0mg (-8.00mg, -6.84%)
Iron, Fe3.27mg (+1.86mg, +131.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend [fermented Pea Protein Isolate, Sesame Protein Concentrate, Organic Sprouted Brown Rice Protein Concentrate, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts)], Isomalto Oligosaccharides, Almond Butter, Organic Agave Syrup, Brown Rice Syrup, Organic Crisp Rice (organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Dehydrated Coconut, Organic Coconut Oil, Natural Flavors, Raisin Paste, Organic Evaporated Cane Juice, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Arabic Gum, Sunflower Lecithin, Citrus Fiber, Citric Acid, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+21.00kcal, +5.48%)
Total Fat19.3g (+0.55g, +2.93%)
Saturated Fat 7.02g (-2.36g, -25.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 54.39g (+1.27g, +2.39%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 31.58g (+10.49g, +49.74%)
Sugars, added N/A
Protein 5.26g (+2.92g, +124.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-12.00mg, -10.26%)
Iron, Fe1.26mg (-0.15mg, -10.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey (milk), Soy Grits, Food Starch Modified (corn And Or Wheat), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl & Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Spices, Enzymes, Sodium Citrate, Ascorbic Acid, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat18.0g (-0.75g, -4.00%)
Saturated Fat 3.0g (-6.38g, -68.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+11.00mg, +5.02%)
Total Carbohydrates 46.0g (-7.12g, -13.40%)
Dietary Fiber 18.0g (+16.40g, +1025.00%)
Sugars 18.0g (-3.09g, -14.65%)
Sugars, added N/A
Protein 20.0g (+17.66g, +754.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe5.4mg (+3.99mg, +282.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+3.75g, +60.00%)
Fatty acids, total polyunsaturated4.0g (+2.44g, +156.41%)
Ingredients
Almonds, Organic Tapioca Syrup, Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Prebiotic Tapioca Fiber, Organic Agave Syrup, Cocoa Powder (dutch Alkalized), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Chocolate Liquor, Natural Flavors, Vanilla Extract, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Cashews, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat17.65g (-1.10g, -5.87%)
Saturated Fat 7.06g (-2.32g, -24.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+28.00mg, +12.79%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 25.88g (+4.79g, +22.71%)
Sugars, added N/A
Protein 5.88g (+3.54g, +151.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe1.69mg (+0.28mg, +19.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs